Facial Exercises Paralysis

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 1

• Lift cheeks upward, trying to cause wrinkles on nose. • The expression of distaste. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Close eyes tightly. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 2

• Keep lips together. • Move corners of mouth sideways in a grimace expression. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Close jaw tightly, clenching muscles. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 3

• Open jaw fully and close. • Repeat. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Move jaw to the right and then to the left. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 4

• Protrude and elevate upper lip. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Bring lips together and compress cheeks, as if blowing a kiss. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 5

• Compress lips, pursing them together, as if sucking on a straw. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Draw corners of mouth downward. • Tighten muscles on neck to tighten the skin below the jaw. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 6

• Raise sides of mouth upward into a smile. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Lift upper border of lip on one side only. • This is a sneering expression. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 7

• Sit comfortably. • Take several gulps of air. • Close mouth and push air into throat. • Breath out slowly through mouth and repeat. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Stand in front of mirror. • Place tip of tongue behind top teeth on the roof of mouth. • Position index fingers at both TMJs. • Open jaw, making sure it moves down and back and straight. • Remove tongue from roof of mouth and open fully. • Repeat. Perform 3 sets of 10 Repetitions, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 8

• Sit, relaxed, with proper posture, teeth slightly apart, tongue on roof of mouth, and breathing with your diaphragm. • Open mouth the amount of about 2 knuckles. • Without moving or closing jaw, press gently on jaw for several seconds in each in the following directions: • 1. To the right, then to the left. • 2. Press up on chin, then back. • 3. Press diagonally back and to right, then diagonally back and left. Perform 3 sets of 3 Minute, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Close your teeth together tightly, clenching your jaw muscles. Perform 1 set of 10 Repetitions, three times a day. Hold exercise for 10 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 9

• Place thumb on bottom of chin. • Attempt to open mouth, applying light resistance with thumb. • No movement of jaw should occur. • Relax and repeat. Perform 1 set of 10 Repetitions, three times a day. Hold exercise for 10 Seconds.

• Open jaw until tightness is felt. • Place index finger on bottom teeth. • Attempt to close mouth, applying light resistance with finger. • No movement of jaw should occur. • Relax and repeat. Perform 1 set of 10 Repetitions, three times a day. Hold exercise for 10 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.

Exercise Program For: Mrs.Srujana Reddy

Date: 2/14/2012 Page: 10

• Place tongue on roof of mouth. • Open mouth slightly. • Push chin in all directions gently. • Sideways, forward, backward, and upward. Special Instructions: Use only minimal force. Perform 5 sets of 1 Minute, three times a day. Rest 1 Minute between sets. Perform 1 repetition every 4 Seconds.

• Open mouth until jaw muscles feel minor stretch. • This is usually about 75% of full opening. • Hold mouth open for 20 seconds, then close slowly. Perform 1 set of 4 Repetitions, twice a day. Hold exercise for 20 Seconds.

Issued By:

Dr.Vinay Kumar [ BPT ] 8143295967

Signature: ___________________________

These exercises are to be used only under the direction of a licensed, qualified professional.

swift

Except as to user supplied materials, Copyright 1995-2011 BioEx Systems, Inc.