Evaluación Nutricional

 

@TBJPBFAÖH HPUYAFAMHBJ Jb `vbjubfaöh e`j `stbem hutrafamhbj `s uhb vbjmrbfaöh utajazbeb pbrb `stbij`f`r jb lrbv`ebe e` jbs e`dafa`hfabs m `xf `xf`sm `sms s hut hutraf rafamh amhbj` bj`s s y pbrb pbrb byu byuebr ebr b pr` pr`e`f e`far ar jb h`f`saebe h`f`s aebe e` hutra`ht` hutra`ht`s. s. E`i` s`r r`bjazbeb r`bjazbeb `h tmem pbfa pbfa`h `htt`, y fmht fmht`k `kpj pjb b uhb uhb `vbj `vbjub ubfa faöh öh fj fjëh ëhaafb (@vbjubfaöh Vuio`tavb e`j @stbem Hutrafamhbj, @V@H) y uhb `vb `vbjub jubfaö faöh h mio`ta mio`tavb vb  pm pmrr bh bhtr trmp mpmk mk`t `trë rëb b y jbimrbtmram. JB @V@H, s` fmkpmh` e` uhb e`tbjjbeb bhbkh`sas y `xbk`h dësafm.

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Bhbkh`sas?  bht`f`e`ht bht`f`e`ht`s `s köriaems, köriaems, câiatms câiatms

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ea`tátafms, ibob e` p`sm, fbkiams `h jb ea`tb, sëhtmkbs lbstraht`stahbj`s, fbpbfaebe duhfamhbj. @x. dësa saffm? AKF AKF,, bht bhtrmp rmpmk` mk`trë trëb b e` pja pja`lu `lu` ` tr traf afap apat atbj bj,, e`t` e`t`rk rkah ahbr br kbsb kbsbs s kusf kusfuj ujbr br`s `s e` e`jtma e`j tmae`, e`, `e`kb m bsfata bsfatas s y e`t`rk e`t`rkahb ahbrr sa cby salhms fbr`hfabj`s `h pa`j y kufmsbs.

@j eablhöst eablhöstafm afm e` jb @V@H @V@H pu`e` pu`e` s`r ?  Mi`sm, ia`h hutraem, ra`slm e` e`shutrafaöh m e`shutraem. Jb `vbjubfaöh mio`tavb  s` r`b r`bjaz jazb b `h pbfa` pbfa`ht` ht`s s fmh ra`s ra `slm lm e` e` e`sh shut utra rafa faöh öh m e`sh e`shut utra raem ems. s. V` r`bj r`bjaz azb b k`eafaöh e` kbsb lrbsb pja`lu`s futâh`ms, k`eafaöh e` far farfuh fuhd`r d`r`hf `hfab ab kusfuj kusfujbr  br   y duhfaöh,  fmh eahbkmk`trëb e` kbhm. Be`kâs s` kae` pbrâk`trms e` jbi bimr mrbt btmr mram am r`jbfa r`jbfamhb mhbebs ebs fmh prmt`ë prmt`ëhbs hbs vas vasf`r f`rbj` bj`s s (bjiÿkahb, pr`bjiÿkahb y jahdmfatms).

9. E`t`rk E`t`rkahb ahbrr jb vëb e` e` bekahas bekahastrb trbfaö faöh h y tapm. tapm.  Bj kmk`htm e`j ahlr`sm y fbeb ems s`kbhbs e`i` e`i`km kms s `v `vbj bjub ubrr `j pb pbfa fa`h `ht` t` `s `stâ tâ `h ra ra`s `slm lm hutrafamhbj y `stm jm `vbjubkms fmh? 2. Wáreaeb r`fa`ht` e` p`sm sup`ramr bj 0 % e`j cbiatubj. 9. Bjiÿkahb sárafb ahd`ramr b 6 l/ej. 6. Wbfa Wbfa`h `ht` t` fmh fmh pbtm pbtmjm jmlë lëb b e` ra ra`s `slm lm hu hutr traf afam amhb hbj? j? h`mpjbsabs, dëstujbs, s`psas, farulëb kbymr, c`pbtmpbtëb, `tf. Jb vëb e`p`he`râ e` jb duhfaöh e`j bpbrbtm eal`stavm. Va `j pbfa`ht` tmj`rb jb vëb mrbj, p`rm hm bjfbhzb b fuirar  sus r`qu`raka`htms s` e`i`h bekahastrbr supj`k`htms mrbj`s.

Hutrafaöh `ht`rbj? Wbfa`ht`s fmh uh bpbrbtm eal`stavm duhfamhbht` `h qu` jb ahl`stb e` hutra`ht`s `s ahbe`fube. Aheafbfamh`s? 2. @h pbfa`h pbfa`ht`s t`s fmh be` be`fub fubem em `st `stbem bem hutra hutrafam famhbj hbj y `strás `strá s k`tb k`tbiöjaf iöjafm m j`v` kbht`ha kbht`haem em eurbht eurbht` ` uh p`ra p`ramem mem alubj m sup`ramr b < eëbs 9. @h pbfa`ht`s fmh iu`h `stbem hutrafamhbj y fmh `strás k`tbiö k`t biöja jafm fm kme`rb kme`rbem em lrb lrbv` v` kbht` kbht`hae haem m eur eurbht bht` ` uh p`ramem e` 6 - 0 eëbs. 6. @h pbfa`ht`s fmh e`shutrafaöh.

Tëbs? Mrbj, Mrbj, Vmh Vmheb eb ^hb ^hbsml smlâst âstra rafb fb (`h imj imjm m m fmhta fmhtahub hub..

KBH@OM HPUYAFAMHBJ.

K`omr tmj`rbhfa K`omr tmj`rbhfab b b lrbhe lrbhe`s `s vmjÿk vmjÿk`h`s) `h`s),, hbsmy`yuhbj hbsmy`yuhbj (fmhtahum, k`hmr ra`slm e` h`ukmhëb bsparbtavb, kbymr  ra`slm e` eabrr`b) u mstmkëbs ^lbstrmstmkëb (ahtuibfaöh kbs e` 4 s`kbhb s`kbhbs), s), aj` aj`mst mstmkë mkëb b (pm (pmst st fx bie biemka mkahbj hbj fmkpj`obs[

2. E`t`rk E`t`rkahb ahbrr jms jms r`qu`r r`qu`raka aka`ht `htms. ms.

Fmhtrbaheafbfamh`s bismjutbs?

- Fbjmrëbs? s` pu`e` cbf`r b trbvás e` fbjmrak`trëb ahear`ftb  (q (qu u` kae` jms jms fm fmhs hsuk ukms ms e` M9 y jb prmeuf prm euffaö faöh h e` FM9) m b trbvás trbvás e` `sfbjbs. @h jb

• W`ratmhatas eadusb. • Mistruffaöh fmkpj`tb e`j aht`stahm e`jlbem m lru`sm. • W`rdmrbfaöh aht`stahbj. • Tökatms ahtrbtbij`s.

- Wrmt` Wrmt`ahb ahbs? s?  Y`fmk `fmk`h `heb ebfa faöh öh aha hafa fabj bj e` 2-2,0 l/nl/e l/n l/eëb ëb `h pbfa`h pbfa`ht`s t`s `stbij `stbij`s `s. @h pbfa pbfa`h `ht` t`s s

• C`kmrrblab eal`stavb blueb lrbv` bftavb. • Ah`stbiajaebe c`kmeahâkafb lrbv`. • Kbjb Kbjbis ismr mrfa faöh öh lrbv lrbv`, `, fubh fubhem em s` pr`s pr`s`h `htb tb fmh fmh ah ahfb fbpbf pbfae aebe be pb pbrb rb bi bism smri ri`r `r hutr hutra` a`ht ht`s `s `h `j tuim tuim eal`stavm.

cap`rfbtb cap`rf btbiöj iöjafm afms s m e`shut e`shutrae raems, ms, s` e`i e`i` ` bou boustb stbr  r  r`sp`ftm bj ibjbhf` hatrml`hbem (IH).

Fmhtrbaheafbfamh`s r`jbtavbs?

prâftafb `stms r`qu`raka`htms s` `htr`lbh ibs` bj AKF, `htr`lbhem e` 90-67 fbj/Nl b AKF`h hmrkbj m iboms y e` 97 fbj/Nl `h AKF bjtm (smir`p`sm).

IH ; H bpmrtbem - H `jakahbem H Bpmrtbem? lrbkms e` prmt`ëhbs/4.90 H @jakahbem? (Pr`b mrahb x 7.54 x vmj. mrahb 95c) + 5l 2. IH h`lbtavm? : 7 l/eëb 9. IH h`utrm? 7 l/eëb 6. IH pmsatavm? 8 7 l/eëb (ae`bj `htr` +9 y +5)

• Ea Eabr brr` r`b b lrbv lrbv` ` qu` qu` s` bf bfmk mkpb pbòb òb e` bj bjt` t`rb rbfa famh mh`s `s k`tbiöjafbs (82.077 kj bj eëb). • Dëstujbs `ht`rm futâh`bs e` bjtm eáiatm (8 077 kj/eëb). • @ht`ratas lrbv` pmr rbeabfaöh m ahd`ffaöh.

Dörkujbs? - Asmtöhafb fmh r`saeum ibom? r`jbfaöh fbjmrëb hm prmt`ëhb/prmt`ëhb; 207/2. Mskmjat`.

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`stak `st akujb ujbh h `j trâhsa trâhsatm tm Asmt As mtöh öhaf afbs bs fmh fmhra`slm dair dairb? b? aht`stahbj y ibom e` eabrr`b. Bpmym b jb ahkuhaebe?   fmhta`h`h ljutbkahb, brlahahb, mk`lb 6 y fbrmt`hms.

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E`hsbs `h fbjmrëbs?

 

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Bjtm fmht`haem e` prmt`ëhbs? Dr`suiah CW. p`qu`ò `òms ms pápt áptae aems ms.. Wbr brb b @j`k`htbj`s? p`qu pbfa pbfa`h `ht` t`s s fm fmh h kbjb kbjbis ismr mrfa faöh öh,, pb pbhf hfr` r`bt btat atas as y byuhm prmjmhlbem. W`rbtav`. Wbrb ahsudafa`h ahsudafa`hfab fab r`hbj? Wmfb blub, bjtm `h Hb+, N+ y W+. Vupj`hb. Wbrb ahsudafa`hfab c`pâtafb? 07% bkahmâfaems fmh fbe`hb rbkadafbeb. C`pbtaf bae. Wbrb ahsudafa`h ahsudafa`hfab fab pujkmhbr? pujkmhbr?  Bjtm `h lrbsb, ibom `h FC pbrb easkuar jb prmeuffaöh e` FM9. Wujkmfbr`. 

Fmkpjafbfamh`s Fmkpjafbf amh`s kbs dr`fu`ht`s? dr`fu`ht`s? ujf`rbs pmr pr`sa pr`saöh, öh, mistruffaöh, ahd`ffaöh e` jb c`raeb m `stmkb, h`ukmhëb bsparbtav bspa rbtavb, b, hbus` hbus`bs, bs, vökatms, vökatms, r`lur r`lurlatbf latbfaöh, aöh, east`hfaöh east`hfaöh biemkahbj, `str`òaka`htm, eabrr`b, capmnbj`kab, Ve. E` r`bjak`htbfaöh (UC@ pmst bekahastrbfaöh e` bjak`htms, ebems jms fbkiams aheufaems pmr jb ahsujahb s`fr`tbeb).

HPUYAFAÖH WBYB@HU@YBJ. Aheafbfaöh?  Wbfa`ht`s lrbv`s qu` sudr`h e`shutrafaöh, s`psas m uh trbukbtaskm quarÿrlafm m bffae`htbj, fubhem hm `s pmsaij` utajazbr `j tuim eal`stavm pbrb bjak`htbrjms `h uh p`ramem sup`ramr b