Escape The Friend Zone

 

KYINSK VMK OXAKEF-\GEK

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >

 

VNHJK GO IGEVKEV

YKYYAGE > AEVXGF[IVAGE  

  Pmy A wrgtk tmas hggb   Mgw tg `kt tmk dgst gut go tmas hggb

XKNJAVQ  

  Pmg smgujf ygu `kt nfvaik orgd   Sgjnraty nef mgw at nookits ygur rkjntagesmap

[EFKXYVNEFAE@ PGDKE    

       

At‑s egt wmnt smk snys  snys  Hk oue nef pjnyouj Ymk wnets tg hk ae n stgry Pmy ygu dust jkt mkr igdk nef `g ns smk pjknsk

FKOAEAE@ QG[X AFKNJ PGDNE   

  Dnbk n jast go tmk qunjataks ygu wnet ae n wgdne   Hkigdk tmk pkrsge ygu wnet mkr tg hk nrk    Fge‑t onbk wmg ygu nrk 

VMK IMNYK   

‚EGs—    Fknjae` watm tmk ‚EGs—    Fknjae` watm aeskiurataks   Vmk ra`mt Vadae`

QG[X OAXYV FNVK  

  Pmke tg `g ogr tmk bass   Begw wmke tg wnjb nwny

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 8

 

HK N DQYVKXQ   

ygu    At‑s egt njj nhgut ygu  ‚Jgvk—— wgrf  wgrf    Pmke tg sny tmk ‚Jgvk   Hkntae` tmk igdpktatage

  Igdpjadkets _krsus Ek``ae` 



IGDD[EAINVAGE   

  Pmy smk as `gae` tg tkst ygu   Ytnrt jastkeae`   Vmk skirkt jne`un`k go wgdke

IGDDAVDKEV   

  Vmk purpgsk go njj rkjntagesmaps r kjntagesmaps   Vnbk at sjgw   Hk mkr rgib nef smk wajj hk ygur lgy

MQSKX@NDQ<  Vmk Igjf Enturk Go Pgdke

YKYYAGE 8 [EFKXYVNEFAE@ PMG QG[ NXK     

           



Dne‑s `rkntkst Vkst  Vkst  Sgsatageae` ygurskjo ns ne nttrnitavk pkrsge Surpgsk Fravke Dne Hk Iketkrkf Nibegwjkf`k Pmg Qgu Nrk Ksinjntae` Ykxunjjy

PGXFY GO PAYFGD 

  Fg‑s nef Fge‑ts

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 9

 

IGEIJ[YAGE

AEVXGF[IVAGE

Vmas hggb as n `uafk ogr tmk dgfkre dne. Vmk dne sgiakty mns hkke dnfk tg nit n ikrtnae wny. Vmk igetaeunjjy kvgjvae` dne. Vmk dne wmg as stru``jae` tg skt mas pntm strna`mt fknjae` watm wgdke. Vmk dne wmg mns hkigdk spgetnekgus sp getnekgus nef sparatunjjy njavk nef lust wnet tg jgvk mas wgdne, egt ae tmk gjf onsmagekf styjk nef stajj igddnef rkspkit orgd mas wgdne. Eg, tmas kvgjvae` dne fgkse't wnet tg hk n ekw n`k wadp hut n strge` igeoafket dne wmg wnet egtmae` hut tg rnvasm mas wgdne nef hk oknrjkss ae fgae` sg. Mk‑s rknfy tg `avk mas `aots go jgvk orkkjy nef hk arrksastahjk tg mas wgdne. Mk‑s nhjk tg favk fkkp aetg mas dnsiujaek nef okdaeaek safk nef strabk n hnjneik. Vmk dne n jnfy ine fkpkef ge, ogr mk hkigdks mkr rgib nef mkr, mas lgy. Mk uefkrstnefs tmnt wgdke nrk kdgtagenj hkae`s nef at a t ase‑t wmnt smk snys hut wmnt smk fgks. Mkr nitages nrk dgrk adpgrtnet tmne mkr wgrfs nef eg dnttkr wmnt, mk stajj smgws mkr jgvk. Ae tmk hk`aeeae` go irkntage, n dne wns irkntkf nef n wgdne wns dnfk lust ogr mad. Gm, wmnt n rkjako at wgujf mnvk hkke ao at wkrk tmk insk ogr njj dke, n wgdne irkntkf sgjkjy ogr n dne.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 6

 

Mk fgkse‑t mnvk tg wgrry smk‑s `gae` tg wnjb gut tmk fggr sgdkfny sg dkfny nef jknvk mad smnttkrkf eg dnttkr mgw wknb mk hkigdks. Ymk ine‑t wnjb orgd mad hkinusk mk as tmk gejy gek ogr mkr. Hut, tmnt wgujf hk frgweae` ae tmk onetnsy wgrjf ao wk tmaeb tmnt wny. Ae tmk knrjy fnys go dnebaef, wgdke wkrk suhdassavk nef tgtnjjy ae tmkar okdaeaek nef dke tgtnjjy ae tmkar dnsiujaek. Mk fgks wmnt mk fksarks rk`nrfjkss go tmk gppgsatage orgd mas wgdne. Mk as egt dgvkf hy wmnt smk fgks. Mk pursuks mas purpgsk nrfketjy. Mk >

jknfs nef smk ogjjgws. Hut, tmae`s stnrtkf mnvae` n ture go rgjks ns dne kvgjvkf. Pgdke nrk hkigdae` dgrk dnsiujaek tmne tmky nrk okdaeaek. Dke nrk hkigdae` wknbjae`s, suhdattae` tg kvkry fksark go n wgdne kvke wmke at murts tmkar purpgsk. Dke nrk hkigdae` pjknskrs tmne tmky smgujf hk jknfkrs. Vmk pkrokit DX. EAIK @[Q. Vmnt‑s wmnt mk‑s egw rkokrrkf tg.  tg.  Vmas as egt wmnt n wgdne wnets. Ygiakty dnfk at sg nef at mns tg stgp. N jnfy wnets n dne smk ine‑t mnvk mkr wny watm. N dne wmg smk ine‑t swny orgd mas purpgsk eg dnttkr wmnt smk fgks. Mk begws wmnt mk wnets nef ao jkot watm n imgaik, imggsks mas purpgsk gvkr n wgdne. Hk mgekst, sgdktmae` as ghvagusjy egt wgrbae` ra`mt. Vmk rknsge ygu paibkf up tmas hggb. Pgdke wnet n dne wmg uefkrstnefs mgw nttrnitage wgrbs. N dne smk fgkse‑t ekkf tg nit n ikrtnae wny tg hk jgvae` hut jgvk mkr ns as. N jgt go `uys gut tmkrk fge‑t uefkrstnef wgdke. At‑s ns ao wgdke spknb n ogrka`e jne`un`k, gek tmnt ine‑t hk trnesjntkf gr uefkrstggf.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;

 

Dgrk tmne lust n ijuk, tmas hggb wajj pgaet ygu ae tmk ra`mt farkitage nef ygu‑jj jknre mgw nttrnitage wgrbs, wmy wgdke tkef tg hk nttrnitkf tg  lkrbs nef kef up hjgwae` goo tmk eaik `uys. Vmas as jabk n dn dneunj eunj tmnt wgujf tnbk ygu stkp hy stkp nef smnrpke ygur fntae` sbajjs, rkjntagesmap sbajjs nef igddueaintage sbajjs. Vmas `uafk wajj jaot goo tmk ijgufy mnzk nef ygu‑jj skk ra`mt aetg n wgdne‑s tmgu`mt. Pmy smk nits tmk wny smk fgks. f gks. Qgu‑jj begw wgdke ygu ekkf tg spkef ygur kekr`y nef tadk ge nef tmgsk wmg nrke‑t wgrtm ygur tadk. Qgu‑jj `kt tg uefkrstnef tmnt ogiusae` ge ygur purpgsk nef dassage wajj frnw wgdke tg ygu kvke ns ygu fg kvkrytmae` ra`mt tg bkkp mkr >

nttrnitage jkvkj ma`m.   Ygdk go tmk tmae`s ygu‑jj jknre wajj wa jj hk igetrnry tg wmnt ygu mnvk njwnys begwe gr tmaeb as ra`mt. Hut ao ygu wnet tg dkkt tmk wgdne go ygur frknds nef bkkp mkr aetkrkst jkvkj ma`m gr dnbk ygur wgdne onjj hnib ae jgvk watm ygu, tmke tmas `uafk as wmnt ygu ekkf. Xk`nrfjkss go wmkrk ygu‑rk orgd, tmksk praeiapjks rkdnae tmk sndk hkigdae` iketrkf nef nitae` igeoafket nef tmus, nttrnitae` gr bkkpae` n wgdne‑s aetkrkst jkvkj ma`m.  ma`m.   Xk`nrfjkss go hnib`rguef gr kevargedket, wgdke nef dke rkspgef kdgtagenjjy tg sndk tmae`s. Ns Igrky Pnyek Pajj sny, ygu ekkf tg igetaeunjjy afketaoy tmk nttrnitage jkvkj go n wgdne furae` tmk igursk go ygur rkjntagesmap. Orgd tmk pgaet ygu dkkt mkr aetg tmk >3-93 yknrs hgtm go ygu wajj spkef tg`ktmkr.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ?

 

Yuiikss watm wgdke stnrts kvke hkogrk ygu npprgnim tmkd. Vmas `uafk wajj tkjj ygu, wgdke, wmg nrk fyae` ogr ygu tg npprgnim tmkd nef rkikavk njj go ygur dnsiujaek ksskeiks. Patm tmas `uafk, ygu‑jj stnrt suiikkfae` watm wgdke jabk ekvkr hkogrk.

PMQ A PXGVK VMAY HGGB

A wnet ygu tg tnbk n ijgsk jggb nt tmk qukstages hkjgw •

Mnvk ygu kvkr nsbkf ygurskjo wmy tmk wgdke ygu wnet ekvkr wnet

ygu hnib7 •

Mnvk y ygu gu kvkr skkd ttg g fg njj n wgdne nsb go ygu gejy ogr mkr tg

fudp ygu ogr negtmkr dne7 • Mnvk ygu kvkr wgefkrkf wmy wgdke rue notkr tmk `uy wmg skkds egt tg inrk nhgut mkr7 •

Mnvk ygu kvkr okjt ns tmgu`m n wgdne ygu jabk bkkps tnbae` ygu ogr

n rue nrguef7 •

Mnvk y ygu gu kvkr mnf n `arj ygu mnvk n rgdnetai aetkrkst ae tkjjae` ygu—

Jkt‑s lust hk orakefs gr jkt‑s tnbk at sjgw gr A‑d egt lust rknfy ogr n rkjntagesmap gr at‑s egt nhgut ygu hut dk—7  dk—7  www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 0

 

•

Mns y ygur gur `arjorakef kvkr tgjf ygu ‚Jkt‑s ‚Jkt‑s tnbk tnbk n hrknb gr A ekkf spnik

gr A nd igeouskf— lust wmke ygu tmgu`mt njj wns oaek7  oaek7   •

As tmk tmkrk rk n orakef ygu wnet tg hkigdk ygur jgvkr hut fge‑t begw mgw

tg `g nhgut dnbae` mkr ygur jgvkr7 •

Fg y ygu gu oaef ygur wgdne njwnys en``ae` nef hatimy nef nef fge‑t skkd

tg hk mnppy7 •

Mnvk ygu kvkr wgefkrkf wmy tmk jnfy wmg njwnys `avk ae tg skx

suffkejy stnrts tkjjae` ygu ‚A nd egt ae tmk dggf—7 dggf—7

•

As ygur `arjorakef `arjorakef/waok /waok watmfrnwae` nef wmke ygu nsb mkr wmnt‑s

wrge`, smk tkjjs ygu kvkrytmae` as oaek7 •

Mns ygur wgdne kvkr tgjf ygu ‚ygu fge‑t jastke tg dk—7  dk—7 

•

Mnvk ygu kvkr okjt at‑s adpgssahjk ttg g uefkrstnef uefkrstnef gr at tnbks sgdk

ueaquk pgwkrs tg uefkrstnef wgdke7 •

Mnvk y ygu gu kvkr mnf n wgdne in ineikj eikj n fntk ge y ygu gu nef stajj tkjj ygu

smk rknjjy wnets tg skk ygu7 Nef tmas jkot ygu igeouskf7 •

Mnvk ygu kvkr tmgu`mt wgdke n `kekrnjjy `kekrnjjy hatimks nef fge‑t begw

wmnt tmky wnet7 •

Mnvk ygu kvkr tmgu`mt tmgu`mt tmk gejy wny tg wae n wgdne‑s mknrt mknrt as

tmrgu`m dgeky7 •

Mnvk ygu kvkr wgefkrkf wmy n wgdne `avks ygu mkr eudhkr gejy

ogr mkr egt tg paib up tmk pmgek wmke ygu injj7

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k =

 

•

Mnvk y ygu gu kvkr skke n jnfy nttnimkf tg ne u`jy `uy `uy nef ygu wgefkr

wmnt as spkianj nhgut mad7

Vmas hggb as wrattke ogr tmk `uys wmg nrk tgg smy tg npprgnim n wgdne nef `kt tg mkr orget fggr nef `avke tmk gppgrtueaty tg aeirknsk ae irknsk mkr nttrnitage jkvkj gr njrknfy orakef-zgekf nef wnet tg `kt gut. At as ogr tmk `uys wmg wkrk nhjk tg `kt tmk oarst fntk nef jkot igeouskf hkinusk tmky wkrk ekvkr `avke negtmkr gppgrtueaty nef pusmkf aetg tmk frknfkf orakef-zgek Vmas as ogr tmk `uys wmg wkrk jkot igeouskf hy tmk nitages go tmk wgdne tmky mnvk hkke spkefae` tadk watm. Ymk‑s eg jge`kr kxiatkf wmkekvkr mk igdks nrguef mkr. Ymk‑s hkigdk fastnet nef watmfrnwae`.  watmfrnwae`.  At as ogr tmk `uys wmg mnvk jgst tmk tguim watm tmkar wgdne nef smk mns hkigdk hatimy. Eg jge`kr tmk jgvae` wgdne tmky bekw. Ymk”s eg jge`kr kn`kr tg spkef tadk watm tmkd. At‑s ogr tmk `uys wmg wnet tmk spnrb hnib aetg tmkar rkjntagesmaps nef mnvk tmkar wgdne jggb nt tmkd watm tmgsk spnrbjae` kyks oajjkf watm fksark lust ogr tmkd.

A‑jj tkjj ygu dy stgry nef mgw A uskf tg hk gek go tmksk `uys2  `uys2  

A rkdkdhkr furae` dy knrjy fnys ae ma`m simggj. A mnf n irusm ge n `arj, smk wns nef stajj as hknutaouj. Ymk wns nfdarkf hy njj. A igujf skk smk jabks dk hut A wns tgg smy gr smgujf A sny sinrkf tg tkjj mkr mgw A okjt nhgut mkr7 A oaef dyskjo fgae` eaik tmae`s lust tg hk ijgsk www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 1

 

tg mkr nef igujfe‑t lust tkjj mkr smk wns nwksgdk. Neywnys, A jgst mkr tg negtmkr `uy. Vmas igetaeukf tmrgu`m dy yknrs ae ma`m m a`m simgg simggjj (EG, A‑d n iutk nef aetkjja`ket `uy, sg onr orgd at). A skk `arjs A nd aetkrkstkf ae hkae` tnbke hy gtmkr `uys lust hkinusk A wnse‑t igeoafket i geoafket kegu`m tg tkjj tmkd mgw A okjt nhgut tmkd. Qks, A mnf gtmkr `arjs wmg wkrk rknfy tg fg neytmae` tg mnvk n rkjntagesmap rkjn tagesmap watm dk. Hut tmke A wnse‑t aetkrkstkf ae tmkd. Vmk geks A mnf ne aetkrkst ae wkrk jgst tg gtmkr `uys nef tmgsk A mnf eg aetkrkst ae wkrk tmk geks rknfy tg oniajatntk n rkjntagesmap. Vmas iarijk igetaeukf njj tmrgu`m dy ma`m simggj tg dy knrjy fnys ae igjjk`k. A mnf tmas `arj njj gvkr dk hut A ekvkr wnetkf mkr. A rkdkdhkr snyae` tg dyskjo ‚ra`mt, negtmkr gek A fge‑t wnet— Vmke, A bekw at wns tadk tg fg sgdktmae` nhgut at. Vmnt‑s wmke A dkt `rnik (egt mkr rknj endk). A hkindk quaibjy aeontuntkf watm mkr, A hk`ne pjneeae` mgw gur outurk wajj jggb jabk. A mnf tmgu`mt wk mnf n igeekitage ns smk wns vkry rkspgesavk (tmk dgrk ygu tmaeb nhgut mgw tmk outurk wajj jggb jabk watm n wgdne, tmk jkss ygu‑rk jabkjy tg hk ae at). @rnik wns `ggf nt iggbae` nef nwksgdk ae hkf. A tmgu`mt tg dyskjo ‚smk fkoaeatkjy as tmk gek— jgj. A wratk `rnik egtks, skef mkr rgdnetai dkssn`ks. Vkjj mkr mgw duim A jgvk mkr nt kvkry sja`mtkst gppgrtueaty A `gt. Nef tmkrk indk n fny wk w k wkrk tg `g mnvk sgdk oue nt tmk hknim. At wns tadk nef smk wnse‑t prksket.  prksket.  A injjkf mkr tmk oarst tadk, skigef, tmarf, tma rf, ogurtm. Ymk wnse‑t paibae` up dy injjs. A hkindk wgrrakf nef pnrnegaf nef bkpt injjae` nef injjae` tajj smk kvketunjjy paibkf nef tgjf dk smk wgujf skk dk tmk ekxt fny www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >3

 

(ekvkr injj n wgdne dgrk tmne twaik. Ymk fkoaeatkjy wgujf skk ygur dasskf injjs nef ao smk wnets tg spknb tg ygu, smk wgujf injj ygu). @rnik smgwkf up tmk ekxt fny nef tgjf tg jf dk wk ine‑t `g ge watm tmk rkjntagesmap neydgrk. A wnetkf tg begw wmy hut smk igujfe‑t `avk dk n rknsge. Njj smk igujf sny wns ‚Qgu‑rk n EAIK @[Q— Nef @[Q— Nef kvke ns smk jkot, A wket watm mkr aetg tmk rnae nef bkpt hk``ae` mkr tg egt jknvk (Ekvkr hk` n wgdne tg stny watm ygu ns at `avks mkr dgrk rknsge tg egt stny watm ygu). A wns nitunjjy nooardae` mkr fkiasage go jknvae` dk watmgut dk begwae` at jgj. A rkdkdhkr mkr tkjjae` dk at a t wnse‑t nhgut dk hut mkr, tmnt A nd n eaik `uy (smk wns gejy tryae` tg hk eaik, `uys. Ymk fgkse‑t fgkse‑t wnet tg tkjj at tg dy onik tmnt A nd n ouibkf up fufk). A wnetkf tg igevaeik nef rknsge watm mkr wmy smk smgujfe‑t s mgujfe‑t kef tmk rkjntagesmap (ygu ine‑t imne`k n wgdne‑s daef2 ygu ine gejy aeojukeik at). Vmk dgrk A bkpt ogjjgwae` mkr, tmk dgrk smk hkindk arratntkf hy dy prkskeik. Gur rkjntagesmap mnf gejy jnstkf 9dgetms. A wns njrknfy pjneeae` mgw wk wgujf tnbk inrk go gur bafs… mnmnmn. At nitunjjy dnbks dk imuibjk wmke A tmaeb nhgut tmgsk tadks. At wnse‑t knsy tg fknj watm ns at wns ijgsk tg dy 8ef-skdkstkr 8ef-skdkstkr kxnds. A wrgtk dy kxnds neywny nef darniujgusjy, dy `rnfks wkrk adprkssae`. Notkr dy kxnds, A stnrtkf dnbae` rksknrim, rknfae` njj ogrd go hggbs nhgut rkjntagesmaps. A wnetkf tg begw wmy n wgdne wgujf sny smk ine‑t `g ge watm dk fkspatk mgw mg w wkjj A trkntkf mkr. Notkr mkr.  Notkr sgdk dgetms go eg igetnit, smk stnrtkf rknimae` gut hut A mnf dgvkf ge. At wnse‑t tgg jge` wmke A dkt Dnry…Nt tmk ge-skt ge-skt Dnry wns `avae` rknsges wmy smk ekvkr wnetkf n rkjntagesmap nt tmnt pgaet go mkr jaok, www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >>

 

Ymk wgujf paib dy injjs wmke smk jabks, rnrkjy rkpjaks tg dy dkssn`ks. Hut A wgujf injj mkr, lust tg skk mkr, hk rgdnetai ge tmk pmgek, skef mkr jgvk tkxts nef tmke A stgppkf. Eg dgrk injjs, tkxts, egtmae`, A watmfrkw. Vmas wns sgdktmae` A faf ra`mt nef ekvkr bekw (wgdke nrk dgrk nttrnitkf tg dke wmgsk okkjae`s nrk ueijknr). Dy suffke watmfrnwnj mnf dnfk mkr wgefkr w gefkr wmnt suffkejy mnf mnppkekf. Faf smk fg sgdktmae` wrge`7 Pmke n wgdne stnrts tmaebae` nhgut ygu, mkr nttrnitage ogr ygu stnrts `rgwae`. Nt tmas pgaet, A wns njsg spknbae` tg gtmkr wgdke hut egt ekikssnrajy rgdnetainjjy, A  lust bkpt wgdke nrguef dk (Vmas (Vmas dnfk dk egt tg hk oaxntkf ge Dnry). Dnry). Nef smk stnrtkf imnsae` (A mnf ojappkf oj appkf tmk igae). Ykefae` dkssn`ks nef injjae`. At `gt tg n tadk A tgjf mkr A ine't tnbk ea`mt injjs neydgrk (dk wmg njwnys aeatantkf ea`mt injjs7). Vmk dgrk A watmfrkw w atmfrkw tmk dgrk smk pursukf. At `gt tg n pgaet, pga et, smk kvketunjjy `nvk up (Pmke n wgdne traks tg rknim gut tg ygu nef ygu fge‑t fge‑t oniajatntk dkktae` watm mkr, smk `avks up ge ygu). Gvkr tmk yknrs A mnvk hkke watm quatk n eudhkr go wgdke. Pmke A wns 89 yknrs gjf, furae` dy aefustranj trnaeae`. A dkt n jnfy nt n rkstnurnet A wket tg mnvk dy jnueim. A bekw addkfantkjy tmnt smk wns aetkrkstkf. Vmk wny smk jggbkf nt dk, mgw smk dgvkf mkr hgfy. Vmk gjf dk wgujfe‑t mnvk egtaikf tmksk gr wgujf hk tgg sinrkf tg dnbk n dgvk. Hut tmkrk‑s tmk ekw dk. A npprgnimkf mkr, st stnrtkf nrtkf n igevkrsntage watm mkr, A jknret mkr sastkr wns gek go tmk pntakets ae tmk mgspatnj A wns mnvae` dy trnaeae` nt tmnt tadk. Mkr endk as Yusne (egt mkr rknj endk).

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >8

 

Vggb mkr eudhkr. Njj go tmksk jnstkf, dnyhk ;->3 daes. A injjkf Yusne up ogr tmk wkkbkef nef smk smgwkf up ae dy npnrtdket. Notkr n hrako imnt, tmk spnik hktwkke us `gt mkntkf nef A wket ogr tmk bass. Ymk rkturekf at pnssagentkjy. Vmas mnppkekf ge n Ynturfny. A rksudkf wgrb ge Dgefny dgreae`. Vmnt wns wmke Yusne‑s injj indk ae. Vkjjae` dk egt tg fg wmnt A faf tmk gtmkr fny ‚Bassae` mkr—. Xa`mt tmkrk, A tgjf mkr ekvkr tg injj dk tg sny suim wgrfs w grfs (ekvkr npgjg`azk tg n wgdne ogr wnetae` mkr). Vmas wns sgdktmae` A faf ra`mt watmgut begwae`. Dgst `uys wgujf stnrt nitae` eaik nef snyae` sgrry nef mgw at wgujf ekvkr mnppke n`nae. N strge` wgdne wnets n dne wmg begws wmnt mk wnets nef `gks ogr at rk`nrfjkss go wmnt sgiakty snys gr wmnt smk snys. A fntkf n igupjk go wgdke nef tmke A dkt tmas jnfy. Hknutaouj nef onar watm tmk kyks go n oasm. A wns frnwe tg mkr addkfantkjy. A wnetkf tg gwe mkr tg dyskjo. Hut A jknret jntkr, smk mnf n hgyorakef. A wns fkvnstntkf. Negtmkr wgdne A sg fksark, njrknfy tnbke. At wns jabk n pnttkre wns rkpkntae` at skjo‑. A stnykf goo fntae` nef wns lust mne`ae` gut watm wgdke wmke A oaenjjy dkt Xnimnkj. A wns kendgurkf hy mkr, smk lust swkpt dk goo dy okkt. Hut A wnse‑t `gae` tg jkt dy inrfs gut ykt. A mnf hkke watm n igupjk go wgdke nef wnse‑t sg igeikrekf nhgut ykt negtmkr hknutaouj wgdne hut smk lust tggb dy hrkntm nwny. Pk stnrtkf fntae` nef A igujf rkdkdhkr mgw mg w nt tmk knrjy stn`ks go gur fntae` smk faf 13% go tmk imnsae`. Ymk injjs sg gotke. Ymk igujf injj ;tadks fnajy (A wns hkae` n dystkry). www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >9

 

Ymk igujfe‑t uefkrstnef wmy A wnse‑t n``rkssavk ae pursuae` mkr kvke wmke A sny A‑d aetkrkstkf ae mkr (rkdkdhkr wgdke nrk nttrnitkf tg dke wmgsk okkjae`s nrk ueijknr). Vmas igetaeukf ogr tmk ekxt ?dgetms. Nef tmke at `gt tg n pgaet smk stnrtkf igdpjnaeae` tmnt A fge‑t injj mkr hjnm hjnm hjnm. hj nm. Vmnt wns wmke A stnrtkf injjae` mkr nt jknst twaik fnajy. Kvkrytmae` wns oaek orgd tmk ge skt nef wmke A tmgu`mt njj wns `gae` oaek. Ymk stnrtkf watmfrnwae`, tkjjae` dk njj sgrt go jndk kxiusks wmy smk dasskf dy injjs nef igujfe‑t injj hnib. A wgujf injj mkr nef smk wgujf tkjj dk smk wajj injj hnib nef ekvkr fgks, smk stnrtkf nsbae` dk ogr spnik. At wns sg igeo usae` usae` nef fkvnstntae`. Vmas wns sgdkgek wmg igujfe‑t `g n fny watmgut injjae` dk7 Ymk ine egw eg w `g fnys watmgut mknrae` orgd dk. Pmnt nitunjjy mnppkekf wns tmnt A hk`ne tg imnsk tgg duim, A hkindk tgg nvnajnhjk, hkefae` tg njj go mkr ekkfs. Hut A tmgu`mt A mnf oa`urkf gut wgdke A snaf tg dyskjo. Pmnt A ekvkr bekw nt tmnt tadk wns tmnt, imnsae` wgdke `unrnetkks rklkitage. Ygdktadks n wgdne wgujf tkst ygu hy fkdnefae` ikrtnae tmae`s gr nitae` ae n ikrtnae wny tg skk mgw strge` nef iketrkf ygu nrk.

MGP VG @KV VMK DGYV G[V GO VMAY HGGB H GGB

Pmke tmas stnrtkf mnppkeae` A mnf tg `g hnib tg njj tmk hggbs nef rksguriks A mnf `ntmkrkf nef A oguef gut tmkrk wkrk jgts go aeogrdntage A mnf gvkr jggbkf. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >6

 

A paibkf wmnt A tmgu`mt wns GB nef wket watm tmnt. A mnf njdgst jgst tmk gek tmnt mnf kendgurkf dk. At tggb dk ijgsk tg ? dgetms tg `kt mkr hnib tg imnsae`. Njtmgu`m A wns stajj dnbae` sgdk dastnbks. Vmas as sgdktmae` ygu‑f kxpkrakeik wmajk puttae` tg prnitaik njj tmnt ygu‑jj jknre orgd tmas `uafk. Nef tmnt as wmy at as nfvasnhjk ygu rknf tmas hggb gvkr nef gvkr n`nae. Igdk hnib tg at wmke ygu tmaeb ygu‑vk mnf at oa`urkf gut. Xknf at up tg 83 tadks. Jkt at hkigdk n pnrt go ygu tmnt ygu ine nitunjjy `avk n jkiturk ge at. Vwg hggbs A mnf jknret n jgt orgd nhgut uefkrstnefae` wgdke nrk ‚mgw tg hk n 9% dne— Hy Igrky Pnyek nef ‚wnys go tmk supkragr dne— Hy Fnvaf Fkafn. Nwksgdk hggbs. A wajj nfvask ygu njsg `g tmrgu`m tmgsk hggbs. A egtaikf tmnt A mnf stnrtkf gpkrntae` orgd n pjnik pj nik go oknr watm Xnimnkj. A ekvkr wnetkf tg jgsk mkr sg A suiiudhkf tg mkr rkquksts nef njdgst imnskf mkr gut go dy jaok. ja ok. Ae jaok, wmnt ygu oknr tkef tg dneaokst nef wmnt ygu stnef up tg stnrts tg fassapntk.

A hk`ne tg tnbk wmnt smk snys watm n `rnae go snjt. A rkouskf tg hk tmrgwe goo hnjneik hy mkr tnetruds. tnetruds. At wnse‑t knsy. Hut A mnf tg jknre nef dnstkr tmas. Pmaim ygu‑f jknre mgw tg fg jntkr ae tmas hggb. Vmas as vkry adpgrtnet ao ygu wnet tg bkkp tmk wgdne go ygur frknds nttrnitkf tg ygu. Pmke ygu stnrt puttae` tg prnitaik wmnt ygu jknre orgd tmas hggb. Qgu‑jj Qg u‑jj fasigvkr wmnt ne ndnzae`jy strge` dne ygu ine hk nef mgw tmk nurn nrguef ygu wajj sirknd gut igeoafkeik.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >;

 

Ao tmkrk as sgdktmae` A stajj egtaikf, as mgw okdnjks `jneik nt dk wmke A wnjb pnst tmkd. A wnjb watm dy imkst gut nef yks A usk tmk `yd nef mnvk huajt sgdk dusijks. Gm yks, ygu ekkf tg tnbk inrk go ygur hgfy ns ygur hgfy jne`un`k pjnys n rgjk ae nttrnitae` tmk gppgsatk skx. A nd egt tryae` tg dnbk ygu wmg ygu‑rk egt. Vmas as wmg ygu nrk, Qgur enturnj ksskeik. Njj A nd `gae` tg fg as mkjp ygu dneaokst tmnt wmaim as njrknfy aesafk ygu. A wnet ygu tg kelgy tmk aeogrdntage ygu‑f oaef ae tmk ogjjgwae` pn`ks. A sgrt ogr begwjkf`k wmke A wns igeouskf. @ntmkrkf ns duim ns A igujf nef A mnvk nppjakf dney nef wmntkvkr A smnrk watm ygu A mnvk prnitaskf dyskjo, Qgu‑jj `kt tg begw wmnt wgrbs wgr bs nef wmnt mnse‑t. Pmke ygu igdpjktk tmas hggb, `g gvkr gv kr at n`nae nef n`nae nef n`nae. [etaj at hkigdks n pnrt go ygu. Fge‑t rknf tmas hggb nef skttjk. Vmas aeogrdntage smgujf `uafk ygu tg hk h k watm tmnt wgdne tmnt swkkps ygu goo ygur okkt nef gwe mkr mknrt.

XKNJAVQ

A mnvk fntkf dney hknutaouj wgdke nef njj igetrahutkf tg wmg A nd tgfny. A stntkf knrjakr mgw A wns sg uesuiikssouj watm wgdke. A faf sg dney tmae`s wrge`. A dnfk n jgt go dastnbks wmajk tryae` tg pkrokit tmk nrt go uefkrstnefae` wgdke. Nef A mnvk igdk tg tmk uefkrstnefae` tmnt n wgdne wmg jabks nef wnets tg hk watm ygu wajj put mkrskjo ae ygur grhat.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >?

 

N wgdne wnets tg rkikavk njj go n dne. Ymk wnets tg hk pkektrntkf hy mas jgvk ae njj nspkit. Kdgtagenjjy, pmysainjjy, sparatunjjy, kti. N wgdne as dknet tg rkikavk nef at as tmk lgh go tmk dne tg `avk njj go mas tg mkr. Pgdke fge‑t wnet tg tknim ygu mgw ygu smgujf nit nrguef gr trknt tmkd. Vmky lust wnet ygu tg begw. Vmkrk‑s tmas gek wgdne wmg imne`kf tmk stgry ogr dk (orgd n wadp tg tmk igeoafket dne A nd tgfny). A mnvk tgjf ygu `uys n jattjk ja ttjk nhgut mkr rkdkdhkr7 Xnimnkj7 Pmke A stnrtkf fntae` mkr, A wns stajj tnjbae` tg gtmkr wgdke. Qks, A jgvk tnjbae` tg wgdke nef jabk mnvae` tmkd nrguef dk. Nef A wnse‑t oaxntkf wnse‑t oaxntkf ge mkr. A wns rknfy tg jgsk mkr nef at wgujfe‑t hgtmkr dk. A mnf tmksk wgdke nrguef wmy `kt oaxntkf. Nef smk bekw A wns tnjbae` tg gtmkr wgdke hut A trkntkf mkr spkianj (Vmas as igddge skesk, ygu f fge‑t ge‑t wnet tg ruh at ge mkr onik tmnt ygu mnvk gtmkr wgdke ae ygur iarijk). Pgdke, jgvk n dne dgrk wmke gtmkr wgdke igdpktk ogr mad. mad.   Mgwkvkr, tmas fafe‑t stgp mkr orgd injjae` ; tadks n fny. Vmas nitunjjy igetrahutkf tg mkr imnsae` dk! (wgdke nrk dgrk nttrnitkf tg dke wmg nrk wnetkf hy gtmkr wgdke). Pgdke jgvk igdpktatage. A‑d egt snyae` ygu smgujf imknt ao ygu nrk ae n igddattkf rkjntagesmap. Hut ygu wnet tg bkkp tnjbae` tg gtmkr okdnjks nef mnvk ygur sgianj sbajjs pgjasmkf. [etaj n wgdne hrae`s up tmk tgpai go igddatdket ygu wnet tg igetaeuk fntae` gtmkr wgdke. Ekvkr try tg prglkit ygur okkjae`s ge tg n wgdne. Qgu wajj `kt rklkitkf nef ygur k`g fkojntkf. Qgu wnet tg hk dystkragus, ygu fge‑t wnet tg jny ygur inrfs gpke hut bkkp tmkd tg ygurskjo. Gek go tmk hkst wnys tg fg tmas as tg hk www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >0

 

`keuaekjy aetkrkstkf ae wmg tmk wgdne as nef nsb mkr m kr qukstages. (A‑d egt snyae` ygu smgujf stnrt aetkrrg`ntae` a etkrrg`ntae` mkr). Vmkrk as n ra`mt nef wrge` wny tg fgae` tmas. A rkdkdhkr injjae` mkr up gek Ynturfny kvkeae` nef tmk ekxt tmae` A mknrf wns ‚wmnt7—. Nt tmnt pgaet, A lust mue` up ge mkr nef wket nhgut dy tmae`. A wgujfe‑t njjgw n wgdne trknt dk watm sgdk ouibkf up nttatufk. N okw daeutks jntkr, smk stnrtkf injjae`. A rkouskf tg paib up mkr injj. Vmas inuskf mkr tg injj dgrk nef skefae` tkxts npgjg`azae` ogr nitae` tmk wny smk faf. Ymk wns ne`ry A fafe‑t injj mkr njj fny. Pkjj, A wnse‑t `gae` tg tnbk tmnt smat A tgjf mkr. Pgdke Pgd ke wnet n dne wmg ine stnef up tg mkr nef put mkr ae mkr pjnik, n igeoafket dne, n dne wmg as n imnjjke`k. Ymk fgkse‑t wnet n dne smk ine mnvk mkr wny watm. Nt tmas pgaet, A wns fgae` kvkrytmae` ra`mt nef smk bkpt imnsae` dk. Qgu fge‑t wnet n wgdne tg hk tgg surk go ygu. Vmk dgdket smk fgks, mkr nttrnitage jkvkj stnrts frgppae`. Kvketunjjy, A hkindk igdpjniket, A tmgu`mt A mnf mkr njrknfy. Vmk tnhjk stnrtkf tureae`. A hk`ne tg igdpjy watm wmntkvkr smk wnets. A stgppkf tnbae` igetrgj nef ogjjgwae` wmntkvkr smk wnets lust tg pjknsk mkr. Dy truk enturk wns onfae` nwny. (ygu wnet tg njwnys hk tmk jknfkr ae tmk rkjntagesmap). Pgdke fge‑t wnet tg jknf hut ogjjgw. A wgujf jknvk wmnt A wnetkf tg fg lust tg hk watm mkr nef ykt A wnse‑t okkjae` tmk kxiatkdket ae mkr. Mkr nttrnitage wns mne`ae` hy n tmrknf. A hkindk wknb nef goo iketrkf tmnt A njdgst jgst mkr.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >=

 

Yg dney `uys wgujf tmaeb at‑s nhgut tmk dgeky gr n prktty onik. Hut eg, at‑s nhgut tmk igeoafkeik n `uy kxufks tmnt `kts wgdke nttrnitkf nttrnitkf tg mad. A wnet ygu tg `gg`jk ‚tmk >3 igddnefdkets go skjo -igeoafkeik -igeoafkeik Lgentmne dkjgfy— nef rknf tmnt nrtaijk.  nrtaijk. 

Pmg smgujf ygu `kt nfvaik orgd7

Faf A lust mknr ygu sny ‚wgdke—7 A begw dney `uys wgujf tmaeb tmk hkst pkrsge tg tnbk nfvaik orgd nhgut wgdke as n wgdne. Pkjj, A nd egt sgrry tg hurst ygur huhhjks dne. N wgdne as tmk jnst pkrsge ygu wnet tg tnbk nfvaik orgd nhgut mgw tg uefkrstnef wgdke. Qgu begw wmy7 Pgdke fge‑t kvke uefkrstnef tmkdskjvks. Vmk nvkrn`k wgdne fgkse't begw wmnt smk rkspgefs tg. Vry tg nsb n wgdne ogr nfvaik wmy ygur `arjorakef gr waok as nitae` sajjy nef ygu wajj mknr tmae`s jabk2 ‚dnyhk smk as ge mkr pkragf—, ‚dnyhk smk as egt okkjae` tgg wkjj—, ‚dnyhk smk as lust egt ae n `ggf dggf—. Okw wajj tkjj at tg ygur onik tmnt smk as jgsae` nttrnitage ogr ygu. Vmas as hkinusk dke mnvk sg trnaekf wgdke tg sydpntmask watm tmkd. Vmky fge‑t wnet ygu tg stnrt okkjae` hnf. Yg, tg igetnae ygur dggf, tmky wajj tkjj ygu lust wmnt ygu wnet tg mknr. Fge‑t kvke hk tkdptkf tg nsb ygur orakefs mgw tg tg fknj watm wgdke uejkss tmky nrk mnvae` ne ndnzae` rkjntagesmap. Qgu fge‑t wnet w net tg tnbk nfvaik orgd sgdkgek wmg as ae n igestnet hnttjk watm mas sa`eaoainet gtmkr. Qgu smgujf hk tnbae` nfvaik orgd pkgpjk ygu begw nrk mnvae` n `rknt uefkrstnefae` nhgut wgdke gr nrk mnvae` tmk baef go rkjntagesmap ygu www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k >1

 

wasm tg mnvk. Gvkr tmk yknrs A mnvk `gek tmrgu`m n jgt tg `kt wmkrk A nd tgfny. Mkeik, wmntkvkr A tknim wgrbs ao ygu‑rk wajjae` nef gpke tg nppjy tmkd. Gek tmae` dgst `uys fge‑t begw as tmnt ygu `g aetg n rkjntagesmap rkjntagesmap watm tmk sae`ujnr daefskt go `avae`. Ao ygu‑rk `avae` nef egt rkikavae` gr nrk egt hkae` trkntkf tmk wny ygu wnet tg hk trkntkf, ygu igddueaintk at tg tmk gtmkr pkrsge nef ao a o tmky ine‑t stajj trknt ygu ns ygu wnet, tmnt‑s wmke ygu dust fkiafk wmnt ygu ine tgjkrntk nef wmnt ygu ine‑t.  ine‑t.   Yg, wmke ygur sguj fgkse‑t nja`e watm negtmkr, ygu lust skef tmkd jgv jgvk k nef dgvk ge. Qgu duste‑t tmaeb ygu nrk dknet tg dnrry tmk oarst wgdne ygu onjj ae jgvk watm. Qgu mnvk tg rknjazk tmnt kvkry rkjntagesmap `avks ygu tmk gppgrtueaty tg fasigvkr ygurskjo, tg mkjp ygu `rgw aetg tmk dne ygu‑rk inpnhjk go hkigdae`.  hkigdae`.  

SGJNXAVQ NEF MGP AV NOOKIVY QG[X XKJNVAGEYMAS

Yg dney pkgpjk nrk mnvae` favkrsk assuks ae tmkar rkjntagesmaps nef fge‑t skkd tg oa`urk gut wmnt as `gae` ge. Sgjnraty mns n vatnj rgjk tg pjny wmke at igdks tg mgw jge` n rkjntagesmap jnsts nef mgw mnppy igupjks wajj hk. Vmkrk‑s n jnfy A fntkf ae dy knrjy 83‑s. imuhhy, Igeoafket nef hknutaouj. Mgwkvkr, tmk rkjntagesmap jnstkf ogr lust 9wkkbs! Pmy ygu nsb7 Vmas jnfy wns tgtnjjy ae mkr dnsiujaek. Ymk wnetkf tmae`s mkr wny, `avae` farkitages nef faitntae` wmnt tg fg nef wmnt egt tg fg.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 83

 

A nd ae dy dnsiujaek nef tmas jkf tg dney igeojaits. igeoja its. A igujfe‑t tnbk at ae, A wns imgbae` ge mkr hgssy pkrsgenjaty. A jntkr oguef gut tmnt smk mnf fntkf dgstjy dke >3 yknrs pjus gjfkr tmne mkr pragr tg dk nef wns njwnys ae igetrgj. Vmas hggb as `gae` tg tknim ygu mgw tg hk tgtnjjy ae ygur dnsiujaek nef ogr tmnt ygu smgujf hk jggbae` gut ogr wgdke wmg nrk tgtnjjy ae tmkar okdaeaek. N dne wmg as mnjo wny aetg mas dnsiujaek nef mnjo wny aetg mas okdaeaek wajj dgst jabkjy nttrnit wgdke wmg nrk dgstjy ae tmkar dnsiujaek. Vmas as wmy wknb `uys kef up watm strge` wgdke nef `kt tmkar mknrts hrgbke. N wgdne ine gejy tnbk wknbekss orgd n `uy wmg mns dnrbs ae tmk jggbs nef wgrfs. Hut wajj stajj kef up imkntae` ge mad hkinusk smk wajj oaef mas wknbekss uenttrnitavk nef wajj try tg jggb ogr n igeoafket dnjk. Qgu dust rknjazk tmnt n wgdne as ae n igestnet sknrim ogr igeoafket dnjk. Ygdkgek, smk ine‑t mnvk ine‑t mnvk mkr wny watm. Ygdkgek wmg as nhjk tg put mkr ae mkr pjnik wmke smk dkssks up. Vmas as wmy ygu dust tnbk wmntkvkr A tkjj ygu ae tmas `uafk skragusjy nef nppjy wmnt A tkjj ygu.

[EFKXYVNEFAE@ PGDKE 

Pgdke nrk egt ns igdpjaintkf ns at a t as hkae` pnaetkf. Pmnt A mnvk igdk tg egtaik as tmnt dke tkef tg prglkit mgw tmky okkj nhgut n wgdne ge tg mkr, hjaefae` mas skesk go ghskrvntage nef begwae` nef luf`kdket. Vmas as wmy n wgdne hrknbs hrknbs up watm n dne nef mk‑s jabk ‚mgw7— kvkrytmae` wns lust oaek, mk wgujf sny. Hut trutm as mk wnse‑t jastkeae`.  jastkeae`.  

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 8>

 

Ekvkr trknt n wgdne ygu wnet tg hk aevgjvkf watm rg rgdnetainjjy dnetainjjy jabk ygu wgujf trknt n pjntgeai orakef. Ao ygu fg, smk wgujf orakef-zgek ygu.

At‑s egt wmnt smk snys  snys 

A begw ygu da`mt hk snyae` ‚hut A jastke tg mkr, A nsb mkr tg mkr tg tkjj dk wmnt tmk prghjkd as—. Qgu skk, n wgdne wajj egt put at strna`mt tg ygu ae wgrfs. Ymk kxpkits ygu tg oa`urk at gut ygurskjo. Pmke n wgdne snys A nd oaek, wntim mkr hgfy jne`un`k. Pmnt fgks at sny7 11% go tmk tadk smk ase‑t oaek. Vmas as wmy ygu dust wgrb ge ygur igddueaintage sbajjs (dgrk ge tmas jntkr). Ao n wgdne ineikjs n fntk ge ygu nt tmk pknb tadk nef smk snys smk‑f jgvk tg skk ygu. Vmnt‑s HY dne. Ao trujy smk wnetkf tg skk ygu, smk wgujf mnvk smgwe up. N wgdne ine fkey kvkry gtmkr tmae` lust tg spkef tadk watm n dne smk as nttrnitkf tg. Pmke n wgdne stnrts pujjae` nwny, ygu da`mt mnvk fgek f gek sgdktmae` goo. Srghnhjy ygu mnvk gvkr pursukf. Nt tmas pgaet, smk as kxpkitae` ygu tg pursuk mkr sgdk dgrk. Hut ygu fge‑t! Qgu stnef ygur `rguef nef jkt mkr igdk hnib tg ygu. Pgdke wnet tg igdk nef `g ns tmky pjknsk nef tmky fge‑t wnet ygu gr eg gek aetkrokrae` watm tmnt (dgrk ge tmas sgge). At as vkry adpgrtnet egt tg hk ijgufkf hy tmk tmgu`mts go mgw duim ygu jgvk mkr nef fkjufk ygurskjo orgd rknjaty. Qgu dust igetaeunjjy wntim ogr n wgdne nttrnitage jkvkj ogr ygu. Pmke n wgdne wnets n dne, smk wnets tg hk watm mad njwnys, smk wajj injj 9 tg ; tadks fnajy (at‑s mkr wny go snyae` A dass ygu nef wnet ygu tg www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 88

 

oniajatntk us `kttae` tg`ktmkr n`nae), smk wajj tkst ygu jkss, smk wajj put mkrskjo ae ygur grhat, smk wajj tnjb tg ygu nhgut mkr prghjkds hkinusk smk trust nef mnvk igeoafkeik ae ygu, smk wnets tg tguim nef hk ijgsk tg ygu. Qgu dust njwnys wntim gut ogr tmk sa`es nef egt wmnt smk aass snyae`. Pmke n wgdne‑s wgdne‑s kdgtages nrk aevkstkf ae ygu. Ymk ine‑t mkjp hut wnet tg mnvk ygu ae mkr grhat.

Hk oue nef pjnyouj

Vmk hkst wny tg gpke up n wgdne nef mnvk mkr rkjnxkf nrguef ygu as tmrgu`m mudgur. Qgu fge‑t wnet tg tnbk kvkrytmae` pkrsgenj. Hk aefaookrket tg mkr sajjaekss nef mnvk n igdk hnib watm mudgur. Dgst tadks, n wgdne wajj lust tkst ygu tg skk mkr ygu rknit tg ikrtnae satuntages. Qgu fge‑t wnet tg tmrgw n oast nt mkr hkinusk smk‑s `kttae` uefkr ygur sbae. Pmke n wgdne snys fge‑t tguim dk! Aestknf go `kttae` ne`ry ne`ry tmnt smk‑s rklkitae` ygu, ygu mnvk n igdk hnib hy tkjjae` mkr ‚as ‚as dy tguim mnvae` tmnt duim kookit ge ygu7— Qgu njwnys wnet tg nppknr dgrk igeoafket. Egt smnbke hy mkr tnetruds. Mgwkvkr, ygu dust begw ygur jadats, kspkianjjy ao ygu lust dkt tmk wgdne. wgdne . Qgu fge‑t wnet tg nppknr tgg ekkfy gr pusmy. Njwnys try tg nppjy tmk pusm nef pujj praeiapjk.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 89

 

Vmas fgkse‑t dkne ygu smgujf tnbk wmntkvkr n wgdne w gdne snys tg ygu. Jknre tg put mkr ae mkr pjnik wmke smk gvkr stkps. Ygdktadks n wgdne wgujf tkst tg begw mgw onr tmky ine `g tg pusm ygu nwny. Qgu mnvk tg `avk mkr tmnt okkjae` tmnt ao smk pusmks ygu tgg duim, ygu‑jj sadpjy wnjb nwny. Njsg, ygu fge‑t wnet tg hk tgg pjnyouj nef nppknr jabk ne ueskragus pkrsge wmg ine‑t hk tnbke skragusjy. Ytrabk n hnjneik. Begw wmke tg tg stgp. Pmke n wgdne wgujfe‑t rkture tg mkr pjnyouj skjo eg dnttkr wmnt ygu fg tg dnbk mkr gpke up, ygu sadpjy jkt mkr hk. Qgu mnvk fgek ygur hkst. Pmke smk‑s dgrk rkjnxkf, smk wajj waj j mnvk n rue nt ygu. ygu.  

Ymk wnets tg hk ae n stgry

Dke nrk vasunj hkae`s. N dne ine onjj ae jgvk watm n wgdne tmk dgdket mk skks mkr. Mkr smnpk, mkr kyks, mkr sdajk, mkr hknuty. Ogr n wgdne, at as n faookrket `ndk! Pmy fg ygu tmaeb wgdke jgvk rgdneik egvkjs nef dgvaks gr sgnp gpkrn gr Vkjkduefg gr zkk wgrjf7 N wgdne as jggbae` ogr mkr praeik imnrdae`, smk dkkts mad ae ne nfvketurk, mk swkkps mkr goo mkr okkt, wratks mkr egtks, huys mkr ojgwkrs (ekvkr fg njj go tmksk uetaj n wgdne as mknf gvkr mkkjs ae jgvk watm ygu). Onjjae` ae jgvk ogr n wgdne as n sjgw prgikss. N jgt go dke wnet at tg mnppke sg quaibjy tmnt tmky kef up imnsae` tmk wgdne nwny. Ymk njsg wnets tg hk aevgjvkf ae tmk imnsk. Ymk wnets tg begw tmnt smk knrekf

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 86

 

ygur jgvk. Qgu wnet tg igdk goo ns n imnjjke`k tg n wgdne nef egt knsajy niiksskf. N dne wajj tmaeb hkinusk mk tggb mkr gut nef hgu`mt mkr faeekr, mk njrknfy mns tmk pnss tg mkr pnets. Eg! Eg ! At‑s faookrket ogr n wgdne. Ym Ymk k jggbs nt mgw ygu mkjf tmk fggr ogr mkr, mgw ygu jastkekf nef rkdkdhkrkf wmnt smk tgjf ygu ge tmk prkvagus fntk, mgw ygu wkrk ogiuskf ge mkr kvke wmke negtmkr jnfy wns `avae` ygu njj tmk sa`es, mgw ygu dnfk mkr jnu`m, mgw ygu tnjbkf pnssagentkjy. Vg knim jattjk tmae` ygu fg, smk nssa`es n pgaet. Qgu mnvk tg ke`n`k mkr kdgtages oarst. Vmas as wmy ygu mnvk tg `avk n wgdne kegu`m rggd tg igdk tg ygu nef `g wmke smk pjknsks.

Pmy ygu dust jkt mkr igdk nef `g ns smk pjknsk

Igrky wajj njwnys sny wgdke nrk jabk j abk ints, tmky igdk nef `g ns tmky pjknsk. Pmke tmky wnet tg `g ygu dust d ust jkt tmkd. Jabk A snaf knrjakr, n wgdne njsg wnets tg imnsk n dne nef ygu mnvk tg `avk mkr rknsges tg imnsk. N wgdne as igestnetjy jggbae` ogr tmk hkst dne gut tmkrk. Qgu mnvk tg `avk mkr kegu`m tadk/spnik tg wgefkr nhgut ygu. N int wajj hnib goo wmke ygu hkigdk tgg n``rkssavk. Ygdktadks, at as tmk gek wmg fgkse‑t kvke wnet tmkd tmky kef kef up jnyae` ge mas okkt. Vmkrk‑s n jnfy A fntkf ogr n yknr. Ymk wns swkkt, njwnys wnetkf tg hk nrguef dk ns A `nvk mkr kegu`m spnik tg tmaeb nhgut wmnt A wns up tg. Vmkrk wns tmas fny, smk indk up tg dk tkjjae` dk wk ine‑t skk neydgrk nef smk jkot. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 8;

 

A fafe‑t fafe‑t sny n wgrf wmke smk faf tmas hut bkpt injd. At wnse‑t w nse‑t jge`, smk indk hnib ae, nsbae` dk ‚ygu‑rk egt iryae`7— A wns jabk ‚wmnt7— Qgu fkiafkf tg imne`k tmk tkrds go tmk rkjntagesmap. Pmy smgujf A ousk nhgut tmnt7 At‑s ygur imgaik. Pgdke wajj try tg tkst ygur tkst ygur strke`tm hy wnjbae` nwny. Qgu dust jkt tmkd wnjb wmke tmky fg tmas. Pgdke hjuoo hy tkstae` n dne nef begw mgw mk‑jj rknit. Ogr dgst dke, tmas as wmke tmky wajj stnrt pjknfae` nef huyae` ojgwkrs. Vmk dgrk ygu fg tmas, tmk dgrk ygu‑rk mkjpae` mkr nooa nooard rd mkr fkiasage go wnjbae` nwny. Kvke ao ygu ine‑t javk watmgut n wgdne (wmaim A fge‑t begw wmy ygu ine‑t), ygu dust `avk n wgdne tmk ajjusage go jgsae` ygu ao smk pusmkf ygu tgg mnrf watm mkr tnetruds. Vmk dgdket ygu stnrt hk``ae` n wgdne tg hk watm ygu, smk stnrts `kttae` sinrkf (A dkne at hkigdks sinry tg mkr). Hk``ae` as wknb nef tmas ygu duste‑t fg. Pmke n wgdne fkiafks tg imne`k tmk tkrds go ygur rkjntagesmap, ygu sadpjy jkt mkr wnjb nwny nef jknvk tmk fggr gpke hy tkjjae` mkr tg injj ygu smgujf smk imne`k mkr daef. Nef ekvkr pursuk tmkd eg dnttkr wmnt.

FKOAEAE@ QG[X AFKNJ PGDNE

Pk tkef tg nttrnit tmgsk wmg nrk dgst dg st jabkjy tg hk jabk us. Vmas as wmy ygu dust fkoaek wmg ygur afknj wgdne as nef egt skttjk ogr jkss. Vmk wgdne ygu wnet tg hk watm smgujf hk nhjk tg tnbk ygur hrkntm nwny. Qgu fge‑t wnet tg stnef ge tmk okeik, fkiafae` ao gr ao egt n wgdne as suatnhjk ogr ygu hkinusk ygu njrknfy mnvk at njj wrattke fgwe.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 8?

 

Dnbk n jast go tmk qunjataks ygu wnet ae n wgdne

Qgu mnvk tg dnbk n jast go tmk qunjataks ygu wnet ae n wgdne. Vmas wajj mkjp ygu skpnrntk tmk gek ygu wnet orgd o rgd tmk gek ygu fge‑t wnet. Yg dney dnrran`ks mnvk onajkf egt hkinusk tmky wkrk egt `ggf pkgpjk, hut hkinusk tmky turekf gut tg hk wmg tmky fge‑t wnet. wnet.   Qgu fge‑t wnet tg `g aetg n rkjnta rkjntagesmap gesmap hkinusk n wgdne as `ggf ae hkf gr ine iggb tmk hkst dknj. Qgu wnet tg fkoaek wmnt dnbks tmk pkrsge wmke njj tmk pmysainj qunjataks nrk gut go tmk wny. Fg ygu stajj wnet tg hk ae sndk rggd watm tmkd7 Yg dney dke mnvk kefkf up watm wgdke tmky gu`mt egt tg hkinusk go n sinriaty daefskt. Vmas as gek go tmk rknsges wmy tmkrk nrk sg dney favgriks tgfny. Mkeik, ygu mnvk tg dnbk ne koogrt tg wratk fgwe wmnt ygu wnet tg skk ae tmk wgdne ygu wnet tg hk watm. Ao ygu ine wratk at fgwe, ygu stnrt tmaebae` nef ogiusae` ge tmgsk qunjataks nef tmk dgrk ygu fg tmas, tmk dgrk ygu stnrt nttrnitae` tmas wgdne ygu mnvk ae ygur suh-igesiagus.

Hkigdk tmk pkrsge ygu wnet mkr tg hk

Ao ygu mnvk wrattke fgwe tmk qunjataks ygu wnet tg skk ae n wgdne. Egw as tmk tadk tg stnrt nitae` niigrfae`jy. Hkigdk tmnt pkrsge. Qgu wnet sgdkgek wmg `avks, stnrt `avae`, ygu wnet sgdkgek wmg as mgekst, stnrt hkigdae` mgekst.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 80

 

Hkigdk tmnt pkrsge ygu wnet tmk gtmkr pkrsge pk rsge tg hk. Enturk mns n wny go hrae`ae` tmgsk wmg oat sg wkjj aetg gur javks. Ao ygu wnet `rknt, hk `rknt ygurskjo.

Fge‑t onbk wmg ygu nrk  nrk 

Lust hkinusk A snaf ygu smgujf hkigdk wmg ygu wnet tg nttrnit. Vmke ygu dust onbk ygurskjo lust tg mnvk tmk gtmkr pkrsge. Eg! Ao ygu onbk wmg ygu nrk, n tadk wajj igdk tmnt tmk rknj ygu wajj suronik nef ygu wge‑t hk nhjk tg bkkp up tmk wny ygu nppknrkf wmke ygu nttrnitkf tmk gtmkr pkrsge. Qgu‑jj nppknr aeigesastket watm wmg ygu nrk.  nrk.  Fasigvkr tmk rknj ygu nef gwe at nef fkvkjgp ge at. Qgu‑rk dnsiujaek hy hartm nef hy ra`mt ygu smgujf hk n strge` dnjk nef egt n wussy wgdke pusm nrguef. At as knsakr tg nttrnit nef rk-nttrnit n wgdne watm tmk rknj ygu tmne n onbkf ygu.

At‑s egt njj nhgut ygu  ygu 

Qgur sgjk purpgsk ns n dne as tg `avk tg gtmkrs. Qgu dust njwnys igdk orgd n pjnik go `avae`. Mgwkvkr, egt gejy ae ygur rkjntagesmaps, egt njj pkgpjk wajj niikpt ygu nef ygu dust du st egt tnbk at pkrsgenj ns A mnvk stntkf knrjakr. Vmkrk nrk wgdke wmg wgujf jgvk kvkry jattjk tmae` ygu fg nef tmkrk nrk gtmkrs wmg eg dnttkr tmk ndguet go tknsae`, lgbks, kti. wajj dnbk tmkd jabk ygu. Geik n`nae, ygu dust egt tnbk at pkrsgenj.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 8=

 

Ao ygu‑rk watm sgdkgek nef ygu bkkp `avae` nef `avae` nef tmky nrk egt `avae` hnib tmk wny ygu wnet tmkd, ygu sadpjy sadpj y tkjj tmkd nef ao tmky igetaeuk ae tmkar ogrdkr nit, tmke ygu mnvk tg dnbk n imgaik tg tgjkrntk gr dgvk ge nef oaef negtmkr pkrsge. Eg gek as `gae` tg trknt ygu ae n wny ygu fge‑t njjgw tmkd tg.  tg.   Qgu mnvk tg uefkrstnef tmnt wgdke wmg jabk nef nrk nttrnitkf tg ygu wajj dnbk tmae`s knsy ogr ygu. Nttrnitage as egt n imgaik.

Pmke tg sny tmk ‚Jgvk ‚Jgvk— — wgrf  wgrf 

N jgt go `uys tkef tg prglkit tmkar nttrnitage jkvkj ge tg n wgdne nef orgd tmk oarst fntk, tmky nrk njrknfy snyae` ‚A jgvk ygu—. N wgdne wajj  lust jggb nt ygu nef hk wgefkrae` ‚A fge‑t kvke begw tmas `uy nef mk‑s njrknfy snyae` mk jgvks dk— Ygdk `uys lust wnet at tg igdk tg igdpjktage sg quaibjy hkinusk dke nrk vasunj hkae`s. Vmky onjj ae jgvk watm wmnt tmky skk. Hut at as n faookrket `ndk ogr wgdke. Pgdke onjj ae jgvk sjgwjy tmne dke fg. Qgu wnet tg tnbk ygur tadk watm mkr nef hk ogiuskf ge dnbae` mkr mnvk n `rknt tadk nef wmke smk‑s nt tmnt pgaet smk wajj sny tmk wg wgrfs rfs ‚A jgvk ygu— Ygdk wgdke da`mt mnvk n mnrf tadk snyae` tmksk wgrfs nef tmnt‑s wmkrk ygu ekkf tg pny nttketage tg mkr nitages. Ymk stnrts injjae` nef tkxtae` ygu orkquketjy smk dassks dassk s ygu, smk ine‑t wnat tg skk ygu kti. Qgu wnet n wgdne tg sny tmgsk wgrfs oarst. Mgwkvkr, ao ygu mnvk hkke `gae` gut ogr n wmajk nef ygu ine skk njj tmk sa`es, at‑s GB tg sny tmkd (11% go tmk tadk n wgdne wmg as smgwae` njj tmk sa`es wajj sny tmk

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 81

 

wgrfs oarst). oarst). Qgu ine‑t mkjp hut okkj at wmke n wgdne as smgwkrae` mkr jgvk nef nookitage ge ygu.

Hkntae` tmk igdpktatage

Begwae` wmnt A tknim ae tmas `uafk nef nppjyae` at nutgdntainjjy pjniks ygu nmknf go kvkry gtmkr `uy gut tmkrk tm krk nef ao ygu‑rk sae`jk nef rknfae rknfae` ` tmas. Vmke ygu nrk wny nmknf go tmk `ndk. Pgdke wgujfe‑t tkjj ygu tmky ekkf n igeoafket dne gr n dne tmky ine‑t mnvk tmkar wny watm. Vmky kxpkit ygu tg njrknfy begw tmksk tmae`s. Yg wmke ygu dkkt n wgdne, ygu begw ygu mnvk tg njwnys wntim gut ogr mkr nttrnitage nttrnitage jkvkj. Qgu begw wmke tg hnib h nib goo nef fge‑t nppknr ekkfy kvke wmke smk as pujjae` nwny. Qgu begw tmnt eg dnttkr wmnt n wgdne fgks, at smgujfe‑t smnbk ygu goo ygur iketrk. Qgu begw wgdke w gdke tkst tg hjuoo. Qgu fge‑t wnet tg tnbk tmae`s pkrsgenj ns ygu begw wgdke nrk kdgtagenj hkae`s, smk ine tkjj ygu smk jgvks ygu >3daes n`g nef tkjjs ygu jntkr smk mntks ygu. Pgdke nrk njwnys nt tmk dgdket. Qgu njwnys wnet tg usk mudgur tg gpke mkr up nef dnbk mkr rkjnx. Pgdke wmg nrk ae tmkar okdaeaek nrk jggbae` ogr n dne wmg as tgtnjjy ae mas dnsiujaek. Vmky fge‑t wnet tg tknim ygu mgw tg hk n dne. Yg ygu mnvk tg gwe ygur ksskeik ns wgdke ine‑t mkjp hut rkspgef tg n `uy wmg as strge`, igeoafket nef iketrkf. Qgu njwnys wnet tg hk n dystkry, hk spgetnekgus nef ygu fge‑t wnet tg pjny njj tmk jgvky fgvky tmk typainj `uy fgks egt uetaj mkr kdgtages nrk ke`n`kf. Nef ygu wnet tg hk ne aetkrkstae` dne wmg ke`n`ks ae www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 93

 

fgae` aetkrkstae` tmae`s. @gg`jk ‚Pnet tg hkigdk ne aetkrkstae` dne7 Mkrk‑s mgw Lgentmne Dkjgfy—  Dkjgfy—  Ao ygu oaef n wgdne wgdne sjgwae` tmae`s fgwe, ygu smgujfe‑t skk at ns rklkitage hut n ekikssnry fkjny ae tmk skfuitage prgikss. pr gikss. Pgdke wnet n dne wmg uefkrstnefs mgw nttrnitage wgrbs (hnib goo wmke smk rksasts nef tnbk n rue nt mkr jntkr). Hk pjnyouj wmke n wgdne tmrgws mkr tksts nt ygu. EK_KX VNBK PMNV YMK YNQY SKXYGENJ.

Igdpjadkets _krsus Ek``ae`

Jny at ge tmaib nef smk‑jj tmaeb ygu‑rk imkksy nef onbk. Fge‑t Fge‑t igdpjadket mkr nt njj, nef smk‑jj prghnhjy dasuefkrstnef dasuefkrstnef ygur aetketages nef okkj ygu‑ ygu‑rk rk sadpjy egt aetkrkstkf. Pmke mnefae` gut igdpjadkets tg n wgdne ygu‑rk ygu‑rk aetkrkstkf aetkrkstkf ae, usk tmkd inrkoujjy ns tmky‑rk pgwkrouj wknpges wmke yakjfkf prgpkrjy, hut ao egt, egt,   tmky ine quaibjy hniboark. Qgur igdpjadkets ekkf tg hk `keuaek. Fge‑t igdpjadket mkr ge mgw  mgw  hknutaouj mkr kyks nrk ao smk‑s wknrae` 9–aeim `jnssks tmnt dnbk at  at   adpgssahjk tg rknjjy skk mkr kyks. Fge‑t tkjj mkr tmnt ygu jgvk mkr styjk,  styjk,  hkinusk, smk‑ smk‑jj jj qukstage ygur skxunjaty. Hk `keuaek. Ao ygu jabk mkr mnar, sny sg. Hut gejy ao ygu trujy jabk at. Ao ygu gejy assuk igdpjadkets igdpjadkets tmnt nrk rknj, ygu‑jj kjadaentk ygu‑jj kjadaentk ney imneik go snyae` sgdktmae` aeniiurntk, gr dnbae` mkr okkj nwbwnrf. Pgdke nrk n rk tmkar mnrfkst iratais nef tmk jnst tmae` ygu wnet tg fg as kdpmnsazk n ojnw smk‑s hkke smk‑s hkke tryae` tg mafk njj ea`mt.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 9>

 

Ek``ae` ge tmk gtmkr mnef, as wmke w mke ygu usk hnibmnef igdpjadkets tg tnbk n wgdne fgwe n pk` (gr twg). At‑s egt aes aesujtae`, ujtae`, at‑s `ketjk tknsae` hut ma`mja`mtae` n pgtketanj ojnw tmnt wajj tnbk mkr fgwe tg ygur pjnyae` oakjf, sg smk `avks up tmk `ndk go hkae` h kae` ‚hkttkr tmne ygu—. ygu—.   Hk inrkouj watm ek``ae`. At wgrbs kxtrkdkjy wkjj ge wgdke wmg tmaeb tmky‑rk n egtim nhgvk n @rkkb @gffkss, hut ygu ekvkr wnet tg gutra`mt  gutra`mt   aesujt mkr katmkr, gtmkrwask ygu‑jj stnef jattjk imneik go inrryae` ge n n   igevkrsntage jge`kr tmne n okw daeutks. Ek``ae` smgujf njwnys dnbk ygu hgtm okkj nt knsk, nef hrknb tmk aik watm n jnu`m nef egt uskf tg jknvk mkr rueeae` goo tg tmk jnfaks rggd ae tknrs.

IGDD[EAINVAGE

Dke nef wgdke igddueaintk faookrketjy. Nef hkinusk dke wnet tg nppknr supkragr, tkef tg npprgnim igddueaintage tmk wrge` wny nef dnbk tmae`s wgrsk wmke tryae` tg dnbk tmae`s hkttkr. Pgdke nrk kdgtagenj hkae`s nef tryae` tg usk nr`udkets tg skttjk assuks wajj ekvkr wgrb. Ekvkr nr`uk watm n wgdne hkinusk ygu‑jj ekvkr wae. Vmk hkst npprgnim injdae` n tkeskf ntdgspmkrk as watm mudgur. Pmke ygu egtaik ygur wgdne as nitae` up nef ygu nsb mkr w wmnt mnt tmk prghjkd as, smk wgujf sny ‚oaek— EG hrg smk‑s ase‑t oaek. N jgt go `uys wgujf

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 98

 

rkspgef watm GB nef `g nhgut husaekss n usunj nef tmas as wrge`. Hut smk snaf smk‑s smk‑s oaek! A begw.  begw.  At as ygur futy ns n dne tg gpke up ygur wgdne nef ao ygu fge‑t, tmke ygu mnvk onajkf ns n dne. Pmke n wgdne snys smk‑s oaek nef ygu begw sgdktmae` dust hk wrge`, ygu dnbk at n futy tg oaef gut wmnt kxnitjy as tmk prghjkd. Pmnt A usunjjy fg as usk pjnyouj hnetkr, A ine `g ijgsk tg mkr nef sny ‚fg ygu ekkf dk tg paeim ygur eappjks hkogrk ygur tnjb tg dk7— Ymk da`mt rkspgef watm A nd egt tnjbae` tg ygu nef A wajj sny ‚sg wmnt‑s wrge` watm ygu7— Ymk ygu7— Ymk da`mt `g nmknf nef sny jknvk dk njgek. Vmas as njj n tkst. Ymk wnets tg begw mgw duim ygu jgvk mkr. Mgw duim ygu inrk tg oaef gut wmnt as hgtmkrae` mkr. A tkjj mkr, wkjj A nd egt `gae` neywmkrk watmgut ygu tkjjae` dk wmnt tmk prghjkd as. Ymk da`mt sny ‚ygu mnvke‑t sket dk `ggf dgreae` tksts tmas wkkb!—  wkkb!—  Vmas da`mt sguef travanj tg ygu hut tg mkr, at‑s vkry adpgrtnet. Dgst `uys wgujf lust sny ‚sgrry—. EG dne! Ymk wnets tg hk surk ygu uefkrstnef nef smnrk ae mgw smk okkjs. Yg aestknf, ygu nsb mkr mgw tmnt dnfk mkr okkj. Ymk da`mt sny2 A okkj uejgvkf nef uemnppy. 1=% go n wgdne‑s uemnppaekss as ns n rksujt go kdgtagenj assuks. Yg ygu wnet tg tnjb tg mkr (Jastke tg mkr okkjae`s) nef rkpjy hy rkpkntae` wmnt smk mns tgjf ygu. GM, hnhy sg ygu okkj jgekjy nef uejgvkf hkinusk A fafe‑t skef n tkxt ogr n wmgjk wkkb! A nd sgrry mgeky, A wns sg ke`rgsskf watm wgrb tmnt A ogr`gt tg tkjj dy prkiagus mgw duim smk dknes tg dk, A wajj fg hkttkr. Ymk wnets tg mknr tmksk tmae`s nef smk smgujf okkj hkttkr nef dgrk gpke tg rkikavae` ygur jgvk. Ao ygu rkousk tg fg tmas, smk wajj stnrt www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 99

 

ijgsae` up nef wajj stnrt tkstae` ygu dgrk nef dgrk. Mgwkvkr, ao notkr fgae` njj go tmksk nef smk stajj rkousks tg rkspgef, Jkt mkr hk. Qgu mnvk fgek ygur pnrt. [etaj smk tnbks n rue nt ygu, ygu wnet tg `avk mkr sgdk spnik. Xkdkdhkr ygur lgh as as tg oaef gut wmnt‑s `gae` ge ns ygu wnet tg hk n jknfkr, ygu wnet n frndn orkk jaok.

Pmy smk as `gae` tg tkst ygu

Vmk dgrk ygu stnrt onajae` ae ygur futaks ns n dne nef n jknfkr, tmk dgrk ygur jnfy as `gae` tg tkst ygur strke`tm. Pmke ygu stgp hkae` tmk oue, strge` nef dystkragus pkrsge smk okjj ae jgvk watm, smk as `gae` tg put up hnrrakrs sg ygu ine stkp up ygur `ndk. Ns n dne, ygu dust begw tmnt tmk fntae` prgikss igetaeuks tajj fkntm fg ygu pnrt. Yg ao ygu mnvk hkke watm mkr ogr 8 wkkbs gr 83yknrs, ygu wnet tg igetaeuk fgae` tmk tmae`s tmnt `gt mkr nttrnitkf tg ygu. Vmk dgdket ygu stnrt onjjae` aetg tmk pat go igdpjnikeiy, ygur jnfy wajj stnrt smuttae` fgwe. Pmke ygu stnrt fgae` njj smk nsbs, ygu eg jge`kr stnef up tg mkr, ygu `g njge` watm wmntkvkr smk wnets. Qgur jnfy wajj stnrt fguhtae` ygur dnsiujaek igrk nef stnrt tkstae` ygu. Qgu fge‑t mnvk tg orkt hut tnbk at ns mkr wny go igddueaintae` igddu eaintae` tg ygu tg stkp hnib up nef hk tmk dne smk as ae jgvk watm. Pmntkvkr smk tmrgws nt ygu smgujfe‑t swny ygu goo ygur ygur iketrk, hkinusk smk as `gae` tg tmrgw n jgt go tmae`s tmk dgdket smk egtaiks wknbekss ge ygur pnrt. Vmk dgrk ygu nit wknb, tmk dgrk smk as `gae` tg tkst ygu. Yg wmke ygu sirkw up nef smk hrae`s up sgdktmae` tmnt mnppkes jge` n`g, tmnt‑s mkr www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 96

 

wny go snyae` snyae` ygu‑rk murtae` dk jabk ygu faf tmk jnst tadk. Qgu duste‑t tnbk at pkrsgenj. Pgdke nrk kdgtagenj hkae`s nef javk ae tmk dgdket. Nef ygur lgh as tg hrae` mkr hnib tg tmk pgaet wmkrk smk okkjs `ggf n`nae usae` tmk igddueaintage tkimeaquk fasiusskf knrjakr. Ekvkr jgsk ygur kdgtagenj iketrk eg dnttkr wmnt smk tmrgws nt ygu. @gg`jk ‚mgw tg dnaetnae ygur kdgtagenj iketrk ns n dne nef nvgaf rkjntagesmap frndn, Lgentmne Dkjgfy—  Dkjgfy— 

Ytnrt jastkeae`

Pgdke sgjvk tmkar assuks tmrgu`m tnjbae`. 11% go wgdke mnvk gtmkrs, egt tmkar YG (Ya`eaoainet Gtmkr) ns tmkar ijgskst orakef wmg tmky ine tkjj neytmae` nef wmke ygu nsb dke tmky sny tmkar YG as tmkar ijgskst orakef. N wgdne jknvks n rkjntagesmap nef tmk dne stnrts wgefkrae` wmnt wket wrge`, njj wns lust oaek mk wgujf sny. N jgt go dke nrk sg igeikrekf nhgut mgw tmky okkj tmnt tmky pny eg nttketage tg tmkar wgdne. Hkogrk n wgdne wnjbs gut go n rkjntagesmap, smk dust mnvk hkke tkjjae` ygu tmrgu`m mkr nitages tmnt ygu‑rk nitae` wknb. Qgu‑vk stgppkf hkae` n dne tmnt ygu usk tg hk. Ymk snys ygu fge‑t injj mkr neydgrk, ygu fge‑t spkef tadk watm mkr. Hut ygu bkkp fgae` wmnt ygu fg, ygu fge‑t pny nttketage, ygu aevnjafntk mgw smk okkjs nef ygu begw smk‑s ne kdgtagenj hkae`. Yg at‑s jabk n tadk hgdh! At lust `kts tg n pgaet tmnt smk ine‑t lust tnbk at neydgrk nef smk wnjbs gut. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 9;

 

N wgdne ine tkjj ygu smk jgvks ygu ;daes n`g nef tkjjs ygu smk mntks ygu egw. Vmnt‑s lust mgw smk okkjs ae tmk prksket nef at‑s ygur futy tg gpke mkr up ns snaf knrjakr. Qgu ekkf tg usk mudgur nef uefkrstnefae` tg `kt mkr hnib tg mkr okdaeaek.

Vmk skirkt jne`un`k go wgdke

Pmke at igdks tg igddueaintage, dke nrk strna`mt ogrwnrf. Pmke tmky sny igdk, `g, sat, kti. tmnt as kxnitjy wmnt tmky dkne. Ogr n wgdne, at‑s n faookrket `ndk. Vmas as wmy ygu dust wntim nef tnbk n wgdne‑s nitages dgrk skragusjy tmne mkr wgrfs.  wgrfs.  N wgdne wgujf sny wgrfs lust tg dnbk ygur okkj `ggf nef egt hk dnf nt mkr. Yg wmke ygu wnjb up tg n wgdne nef nsb ogr mkr eudhkr nef smk tkjjs ygu smk rknjjy fgkse't `avk strne`krs mkr pmgek eudhkr hut ygu ine jknvk mkr ygur inrf. At‑s n faookrket wny go tkjjae` ygu smk ase‑t a se‑t aetkrkstkf. Xkdkdhkr n wgdne wmg as aetkrkstkf wajj dnbk at knsy ogr ygu tg `nae niikss tg mkr ns smk as huajt tg rkikavk ygu ns n dne. Ymk fgkse't wnet tg igdk gut strna`mt nef tkjj tmnt tg ygu hut lust wnets ygu tg oa`urk at gut ns dke mnvk trnaekf wgdke tg hkmnvk tmas wny hy mgw dgst `uys rknit tg rklkitage. Qgu wnet tg pny dgrk nttketage tg tmk tm k nitages hkmaef mkr rkspgesks. Vmnt as tmk hgttgd jaek. Vmnt as wmnt smk as tryae` tg igddueaintk tg ygu.

IGDDAVDKEV

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 9?

 

Yg dney `uys tnbk n `arj gut geik gr twaik nef tmaeb tmky njrknfy mnvk n rgdnetai rkjntagesmap watm mkr nef stnrt nitae` ns tmgu`m tmky nrk dnrrakf tg mkr. Kvke wmke n `arj strnps ge tmk Gjydpai ijgtmks watm ygu uefkr tmk smkntms, smkntms, at fgkse‑t nutgdntainjjy trnesjntk tg n igddattkf rkjntagesmap. Dney `uys wajj trnesogrd orgd tmk njpmn `uy smk okjj ogr tg Dr Eaik `uy smk wgujf sgge rklkit, tmky stnrt huyae` ojgwkrs, o jgwkrs, injjae` ; tadks n fny, stnrt bkkpae` trnibs go mkr dgvks, stnrt pnyae` mkr hajjs, tnjbae` nhgut dnrran`k nef mgw ygur bafs wajj jggb jabk. Fg tmae`s jabk tmksk wmke ygu begw smk as igdpjktkjy ae jgvk watm ygu. Ao ygu fg tmksk tmae`s tgg knrjy, smk wajj oaef ygu wknb nef dgvk ge tg sgdkgek strge` tmnt smk mns tg wgrb tg knre mas jgvk (Kvkr wgefkrkf wmy wgdke onjj ogr tmk lkrbs7). Vmk tmae` as uetaj n wgdne stnrts tg hrae` up tmk tgpais go igddatdket nef dnrran`k, ygu smgujfe‑t hrae` tmkd up. Ymk gu`mt tg hk tmk kdgtagenj gek, rkdkdhkr7 Vmk dgrk ygu tnjb nhgut ygur outurk watm n jnfy tmk jkss ygu‑rk jabkjy tg hk ae at. Njj ygu ekkf tg fg as bkkp dnbae` mkr mnvk n `ggf tadk. Ymk wajj hrae` up tmk tgpai go igddatdket nef dnrran`k tmk dgdket smk as rknfy. Ymk wajj stnrt nsbae` qukstages jabk ‚Pmkrk as tmas rkjntagesmap mknfkf7— mknfkf7— ‚Pmke nrk wk `kttae` dnrrakf7— ‚Pmke nd A dkktae` watm ygur dgd7— ‚Mgpk ygu‑rk egt skkae` ney gtmkr pkrsge7—. Vmas as mkr wny go tkjjae` ygu ‚A wnet tg hk kxijusavk watm ygu—. Qgu fge‑t wnet tg hk njj Jgvky Fgvky nef igddattkf tg gek wgdne uetaj smk mns smgwe sa`es go igddatdket.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 90

 

Vmk purpgsk go njj rkjntagesmaps

Qgu nrk `gae` aetg n rkjntagesmap tg `avk. Ao ygu‑rk egt rknfy tg `avk, ygu  lust ekkf tg `kt n mggbkr mggbkr nef mnvk n trnesnitagenj trnesnitagenj rkjntagesmap ogr tmk purpgsk go rkjknsae`. Hut ao ygu wnet sgdkgek wmg wgujf jgvk ygu, inrk ogr ygu, smnrk watm ygu, kti. Qgu, Qgu , ekkf tg prkpnrk ygur daef tmnt ygu dust igetaeunjjy `avk tg mkr nef dust hk njj go ygu. Pmntkvkr ygu stnrt `avae` n wgdne nt tmk hk`aeeae` as wmnt ygu dust igetaeuk `avae` mkr. A dkne tmk wny ygu trkntkf mkr nt oarst tg dnbk mkr onjj ae jgvk watm ygu as mgw ygu dust igetaeuk trkntae` mkr. Hkinusk smk wajj igetaeuk tg kxpkit tmk tmae`s tmnt dnfk mkr onjj ae jgvk watm ygu. Vmas aeijufks husaekss rkjntagesmaps. Qgu dust hk ogiuskf ge `avae`. Vmk rknsge wk kxpkrakeik pnae nef ek`jkit as tmnt wk ogius sgjkjy ge gurskjvks, skjoasmekss. Pmke ygu stnrt tmaebae` nhgut ygurskjo sg duim, ygu hkigdk tgg kxpkitnet. Qgu kxpkit gtmkrs tg nit nef n ef hkmnvk n ikrtnae wny nef wmke tmky onaj, ygu‑rk fasnppgaetkf. @avk nef @avk  nef kxpkit egtmae` ae rkture. N jgt go `uys wnet tg `g aetg rkjntagesmap hkinusk tmky tmaeb tmkrk as sgdktmae` tmky jnib nef tmk gtmkr pkrsge ine prgvafk at. Vmas as n wrge` daefskt. Qgu smgujf `g aetg n rkjntagesmap watm tmk daefskt go adprgvae` mkr. Mgw ine A dnbk mkr nimakvk mkr `gnjs7 Pmnt ine A fg tg dnbk mkr m kr jaok hkttkr7 Pmnt vnjuk ine A nff tg mkr7 Qgu smgujfe‑t `g aetg n rkjntagesmap ao ygu nrk egt tmaebae` tmas wny hkinusk ygu wajj kef up fasnppgaetkf.

Vnbk at sjgw

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 9=

 

Qgu dust tnbk ygur tadk wmke tryae` tg dnbk n wgdne onjj ae jgvk watm ygu. Fge‑t kxpkit tgg duim tgg sgge. Dnbae` mkr onjj ae jgvk as jabk dnbae` jgvk tg mkr. Qgu ke`n`k mkr kdgtages, k dgtages, inrkss mkr, watmfrnw, bass mkr, wmaspkr aetg mkr knrs, watmfrnw, kti. Qgu mnvk tg wnrd mkr up. N dne skks n wgdne nef mk as njj wnrdkf up nef rknfy tg `kt aesafk mkr tg n igdpjktage. At‑s tgtnjjy faookrket ogr n wgdne. Kvkry stkp iguets, 8 stkps ogrwnrf, gek stkp hnib. Qgu wnet mkr tg bkkp netaiapntae` ogr dgrk go ygu. Pgdke onjj ae jgvk sjgwjy. Vmas as egt jabk ygu hnbae` n inbk tmnt ygu mnvk tg `g imkib at gut kvkry daeutk ao at‑s iggbkf! Jkt mkr igdk tg ygu nt mkr gwe pnik. Njj ygu mnvk tg fg as dnbk mkr mnvk n `ggf tadk. Begw wmke tg hnib goo nef wmke tg pursuk. Pmke n wgdne stnrts puttae` up hnrrakrs, ygu begw at‑s tadk tg hnib goo. Fge‑t rue orgd n wgdne ygu wnet wmke smk as rueeae` tgwnrfs ygu. Qgu gejy wnet tg hnib goo wmke smk as hnibae` goo. Ao ygu try tg imnsk mkr wmke smk as rueeae`, ygu da`mt lust suiikkf ae imnsae` mkr gut go ygur jaok.

Hk mkr rgib nef smk wajj hk ygur lgy

Xknjazk ygu‑rk n supkragr dne nef n tadk wgujf igdk wmke njj wajj lust hk oaek. Qgur smap wajj hk snajae` ae injd wntkrs nef orgd egwmkrk ygur jnfy wajj inusk n stgrd. Eg, at fgkse‑t dnbk mkr n hnf pkrsge. Dgst tadks at‑s mkr mkr wny go tkstae` ao ygu‑rk tmk sndk pkrsge smk okjj ae jgvk watm. Nef ygu dust hk mkr rgib tg jkne ge nt ney pgaet.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 91

 

Qgu dust hk wajjae` nef prkpnrkf tg hrae` mkr hnib tg mkr okdaeaek nef mnvk mkr hk tmnt oue nef jgvae` wgdne ygu jgvk. N`nae, ygu dust egt jkt mkr tksts swny ygu goo ygur iketrk. Pmke tmae`s `kt tgg igdogrtnhjk ogr n wgdne, smk tksts. Nef mkr tksts rkdaefs ygu tg injj ygurskjo tg grfkr ns tmkrk as sgdktmae` ygu dust mnvk hkke fgae` wrge`. Qgu fge‑t tnbk mkr tkst pkrsgenj hut mkr wny go igddueaintae` tg ygu tmnt ygu nrk dkssae` up nef ekkf tg stkp up nef hkigdk tmk dne smk jgvks. Ao ygu nrk nhjk tg hrknb tmrgu`m tmk hnrrakrs tmnt smk wgujf put up tmrgu`m mudgur. Ymk wajj rkture tg mkr okdaeaek igrk nef tmnt‑s wmke ygu‑jj stnrt mknrae` tmae` jabk, ‚A jgvk ygu—, ‚Qgu‑rk sg swkkt— ‚A‑d sgrry A wns lust dnf—. Qgu dust begw tmnt wgdke nrk kdgtagenj nef tmkar rkspgesk tg satuntages as hnskf ge tmk dgdket. Ao smk snys smk mntks ygu, at fgkse‑t dkne smk mns ekvkr jgvkf ygu. At‑s mkr wny go snyae` ygu‑rk ygu ‑rk egt tnbae` inrk go tmae`s ra`mt egw. Ao smk snys ygu ekvkr trknt dk wkjj. At fgkse‑t dkne ygu‑vk ekvkr fgek swkkt tmae`s ogr mkr, hut mkr wny go snyae`— A ine‑t okkj tmk jgvk orgd ygu ra`mt egw—   egw— Pmke n wgdne as ae a e mkr okdaeaek nef mnppy, ygu‑jj mnvk ne koogrtjkss ne  koogrtjkss rkjntagesmap watm mkr. Xkdkdhkr, 1=% go n wgdne‑s uemnppaekss as inuskf hy kdgtagenj assuks.

MQSKX@NDQ

 

irnvae` ogr tmk ma`mkst vnjuk dke. Orgd tmas fny, A wnet ygu tg rknjazk tmnt mypkr`ndy ine `avk ygu pgwkr ao ygu ogjjgw njj A tknim ae tmas hggb. A begw at as njj iguetkr aetuatavk hut A tmaeb ygu `kt dy pgaet7 Yg, rkdkdhkr tmk ekxt tadk smk nits jabk n hatim, en`s, pjnys mnrf tg `kt, ojnbks gr pujjs nwny, a`egrk mkr nef `g nhgut ygur purpgsk. Ymk wajj hk hnib wmke smk as rknfy. Patm wgdke, ygu dust prnitaik aeoaeatk pntakeik. Nef At‑s adpgrtnet ygu a`egrk tmkd sgdktadks. A wajj `avk 9 aestneiks tmas pjnys wkjj. A mnvk dketagekf 8 hut wajj stajj stntk njj 92 >.  Pmke smk stnrts watmfrnwae` kdgtagenjjy gr pmysainjjy gr hk`ae nitae` hatimy gr pjny daef `ndks, kti ogr eg rknsge. 8.  Pmke smk as gvujntae` (tmas as wmke smk kspkianjjy irnvk hnf hgys. Vmas as n skirkt hagjg`ainj "mnib" )

9.  Skragfainjjy ns ‚rkjntagesmap imkib— (tmas ine igdk enturnjjy hkinusk ygu‑rk husy watm wgrb. Hut ygu dust egt dnbk mkr ygur eudhkr > pragraty. Ymk‑jj `kt hgrk)  hgrk)   Yg wmy kxnitjy nd A nfvasae` ygu tg fg tmas nt tmksk tadks7 Ogr eg >, n tadk wgujf igdk tmnt smk wgujf ojnbk ge ygu, pjny daef `ndks, watmfrnw nef try tg nit hatimy ns smk njwnys wnet tg begw smk‑s watm sgdkgek wmg‑s hkttkr tmne mkr nef ygu smgujfe‑t rkwnrf su suim im hnf hkmnvagr, ra`mt7 Yg ygu dust pueasm mkr hy `avae` mkr ygur nhskeik.

Ogr eg 8, tmas da`mt sguef n jattjk iguetkraetuatavk hut tmk jnst tmae` ygu wnet tg fg as sdgtmkrae` sd gtmkrae` n wgdne watm nttketage nef nitae` ekkf wmke smk as gvujntae`. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 68

 

Hkinusk furae` tmas tadk, smk‑s jggbae` ogr tmk strge`kst dnjk tg dntk watm (Xkdkdhkr (Xkdkdhkr ‚Mypkr`ndy—7). ‚Mypkr`ndy—7). Nef ao ygu pjny at ra`mt nef a`egrk mkr, smk‑jj hk njj gvkr ygu. Vmnt‑s mgw wgdke nit wmke tmky nrk gvujntae` ‚at‑s lust jabk malnibae` tmk skxunj adpujsks go mkr hrnae— sg smk ekvkr tmaebs go fudpae` gr imkntae` ge ygu. Nef hkjakvk at gr egt, tmas mns hkke prgvke hy siakeik. Pgdke irnvk lkrbs nef hnf hgys wmke tmky nrk gvujntae` dgrk tmne ney gtmkr tadk. At as tmnt tadk go tmk dgetm wmke tmky nrk dgrk jabkjy tg imknt ge eaik `uys. Nef tmas as gek tadk ygu dust jkt mkr igdk tg ygu, aestknf go sdgtmkrae` mkr watm nttketage nef nookitage. Mgwkvkr, ygu wnet tg hk n jattjk hk kxtrn eaik wmke smk‑s dkestruntae`  dkestruntae` (Qgu fge‑t wnet tg igestnetjy a`egrk mkr furae` tmas tadk) Pgdke wajj fkey njj go tmksk. Hut tmksk nrk tmae`s tmky jgvk nef onjj ogr. Nef tmk onit rkdnaes tmnt ygu ine‑t `kt n wgdne nttrnitkf tg ygu hy hgrae` mkr hut ine ora`mtke mkr tg hkigdk nttrnitkf tg ygu hy `avae` mkr tmk tnstk go mkr jgsae` ygu. Ogr eg 9, at stadujntks mkr ‚iuragsaty onitgr— onitgr—. Xkdkdhkr wgdke nrk dgrk nttrnitkf tg dke wmgsk okkjae`s nrk ueijknr. Pmke ygu fg tmas pkragfainjjy at dnbks mkr wgefkr nhgut ygu. Ymk stnrts tmaebae` ‚wmnt as mk up tg, as mk watm negtmkr `arj7— `arj7— Njj go tmksk mnvk n pgsatavk kookit ge mkr.

YKYYAGE 8 www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 69

 

[EFKXYVNEFAE@ PMG QG[ NXK

[efkrstnefae` wgdke nef mgw tmky tmaeb as tmk oarst stkp tg `kttae` mkr. Mgwkvkr, tg sustnae tmk nttrnitage nef bkkp mkr igdae` hnib knim tadk nef mnvae` mkr gpke mkr jk`s kvkrytadk, ygu dust uefkrstnef ygurskjo, ygu ekkf tg imne`k mgw ygu tmaeb. A begw A mnvk tnjbkf sg duim nhgut raffae` ygurskjo go DX. EAIK @[Q nef gweae` ygur ksskeik. Hkinusk ao ygu fge‑t ygu‑f kvketunjjy sirkw up kvkrytmae` ygu wgrbkf mnrf ogr. A begw sgdk `uys ine oaef at faooaiujt tg imne`k tmkar tmaebae` hkinusk tmas wmnt tmky mnvk hkke okf orgd tmkar ygue` n`k, tmkar ontmkrs nitkf sndk wny, tmkar sparatunj jknfkrs kvke keigurn`k tmkd tg nit sndk wny, wgdke wgd ke kvke rkqukst tmky nit sndk wny. Hut uetaj ygu raf ygurskjo go tmas daefskt, ygu wgujfe‑t mnvk truk suiikss watm wgdke. Egt jge` n`g n orakef indk tkjjae` dk nhgut tmas wgdne wgd ne wmg ase‑t `avae` mad tmk ja`mt go fny. Mk faf kvkrytmae` gtmkrs snaf nef wmnt wgdke sny tmky ekkf. Qks ao ygu rknf tmas onr tmke ygu `gt at ra`mt ‚S[XY[K— ‚S[XY[K—.. Mk wns sg n``rkssavk, tkjjae` mkr mgw duim mk jgvkf jgv kf mkr nef njj tmk ekkfy tmae`s wgdke rkqukst ygu fg. @ukss wmnt7 Ymk hjgibkf mad orgd njj sgianj ektwgrbs, hjgibkf mas pmgek eudhkr. Hkogrk ygu sny smk wnse‑t aetkrkstkf ae mad, jkt dk smnvk tmnt goo. Ymk wns tmk gek wmg npprgnimkf mad. Ae onit, smk wns watm mad ae mas mgtkj rggd tmnt sndk ea`mt watm lust mkr skxy jae`krak. Yg, wmnt wket wrge`7 A tmaeb ygu oa`urkf tmnt njrknfy. Ao ygu mnvke‑t, tmke `g hnib tg skssage >. Qgur neswkrs nrk ra`mt tmkrk. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 66

 

Vmk ogius go tmas skssage as uefkrstnefae` wmg ygu nrk. Yg, jkt‑s `kt ra`mt tg at.

Dne‑s `rkntkst Vkst  Vkst 

Vmkrk‑s  ne kxikrpt orgd Fnvk Imnppkjjk ‚N wgdne‑s tkst ae jaok as Vmkrk‑s dntkranj. N dne‑s tkst ae jaok as n wgdne—. Pmajk tmk okdaeasts okdaeasts wgujf try tg imgp goo dy tge`uk gr mnef nef try tg nr`uk tmk ogrdkr pnrt go tmas stntkdket, tmk jnttkr rksgentkf watm dk. Vmkrk nrk sg dney tmae`s dke fg lust tg okkj kjntkf ae tmk kyks go wgdke. Vmky huy eaik inrs, huajf adprkssavk a dprkssavk dnesages egt hkinusk tmky rknjjy jabk tmksk tmae`s gr ekkf tmkd hut hkinusk tmky begw wgdke jabk tmksk tmae`s. Vmk dgdket n wgdne igdks gvkr nef sny ‚Eaik Jndhgr Jndhgr—, tmk dke sny ‚@gtimn H!tim!—. A begw tmas da`mt hk fasigdogrtae` tg nfdat nef A begw tmky nrk vnryae` fk`rkks tg wmaim tmas as truk, hut wgdke trujy nrk n rk dke‑s `rkntkst tksts. tksts. Hkjakvk  Hkjakvk at gr egt, at as truk ogr dk. d k. Hkinusk tmnt‑s tmk rknsge A mnvk dnfk njj tmk rksknrim nef `gek tmrgu`m wmnt A mnvk nef fgek f gek wmnt A ine tg wratk tmas hggb. Nef ao at as sgdkwmnt egt truk ogr ygu, ygu wgujfe‑t hk rknfae` tmas hggb. Vmksk fnys, dgst wgdke kquntk tmk suiikss go n dne tg tmk typk go inr mk fravks. Vmas mns dnfk dke hkjakvk "watmgut " watmgut dgeky, ygu ine't `kt tmk wgdne ygu wnet" Ae onit, dney dke tmaeb njj ygu ekkf tg `kt mkr as "DGEKQ". Pmajk tmas as truk ae dgst insks, tmksk nrk egt tmk typk go wgdke ygu smgujf rgjj www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 6;

 

watm. Hkinusk, wmajk tmky rap goo tmk raim fufk, tmky sjkkp watm tmk hrgbk fufk wmg inrks dgrk nhgut mas vasage tmne mk fgks mkr. Pmke ygu jnib `ggf jggbs, nef ygu nrk hrgbk, at nookits tmk wny ygu skk ygurskjo2 ygu hk`ae tg skk ygurskjo ns sgdkgek wmg as egt qunjaoakf ogr sgdk ikrtnae pgsatages nef rkwnrfs ae jaok. Ygdkgek wmg as egt tnjj tmaebs tmnt eg gek rkspkits mad2 n ont dne tmaebs eg gek wgujf niikpt mad wmajk n pggr dne okkjs mk as pgwkrjkss. Vmk snf tmae` nhgut tmas as tmnt wmke n dne oajjs mas igesiagusekss watm tmgu`mts go mas prksudkf aenfkquniaks mk tgtnjjy hkjakvks tmnt tmk hkst tmae`s ae jaok fg egt hkjge` tg mad.   Vmas as wmy ygu dust imne`k ygur daefskt nef hknt ygur igdpktatage gut tmkrk nef uefkrstnef tmnt Jaok as njj nhgut imgaiks. Sgwkrouj dke hkjakvk tmnt tmky mnvk dney imgaiks, hut pgwkrjkss dke tmaeb tmky fg egt mnvk ney, sg tmky niikpt wmntkvkr igdks tmkar wny. Vmas smgujfe‑t hk ygu.

Qgu dust mnvk rknjazkf tmnt dney tmae`s ygu‑vk rknf ae tmas hggb nrk n`naest tmk igevketagenj wny go fknjae` watm wgdke nef A dust ige`rntujntk ygu ogr igdae` tmas onr.

Mgw Nttrnitage Pgrbs

Ao ygu `g gut nmknf nef nsb dke gut tmkrk wmnt tmky tmaeb nttrnitage as, n jgt go tmkd wgujf wguj f tkjj ygu at‑s igeoafkeik, hkae` njpmn. Vmk tmae` as, tmksk nrk egt hnf suddnraks (hkinusk tmky nrk truk). Hut eg sae`jk qunjaty ine fg lustaik tg tmk siakeik go nttrnitage. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 6?

 

Mgwkvkr, A wgujf jabk tg dnbk n egtk ge suprkdk igeoafkeik wmaim ine njsg hk injjkf tmk truk igeoafkeik mns tg hk hnskf ge sgdktmae`. Vmkrk ekkf tg hk n rknsge hkmaef wmy ygu mnvk sg duim igeoafkeik. Vmas as wmy ygu lust ine‑t onbk at2 ygu lust mnvk tg dnbk at. Qgu dust gwe wmg ygu nrk. Ns ygu igetaeuk tg rknf, ygu wajj rknjazk pgaets A dketagekf ae tmk jnst skssage wajj igdk up n`nae nef n`nae. Hkinusk kvke ns A try tg nvgaf rkfuefneiy, tmk qunjataks A fksirahk nrk aekvatnhjy aetkrwgvke tmrgu`mgut tmas hggb. Nef A mgpk ygu oaef tmkd igdpkjjae` nef igevaeiae` kegu`m tg put tg prnitaik ae ygur jaok. Hkinusk ao ygu fg, ygu ine dnbk ney wgdne tg mgpkjkssjy onjj ae jgvk watm ygu. A wnet tg tnjb nhgut tg twg mgrdgeks (fgpndaek nef gxytgiae) ns tmky nrk rkspgesahjk ogr mgw wk okkj wmke wk `kt nttrnitkf tg sgdkgek. Qgu skk wmke wk dkkt sgdkgek sg dkgek wk nrk nttrnitkf tg n ekurgtrnesdattkr injjkf fgpndaek as skirktkf ae gur gu r hrnae. Vmkrk nrk gtmkr imkdainjs skirktkf hut fgpndaek as tmk dnae gek rkspgesahjk ogr tmk `ggf okkjae`s nef tmk dgtavntage wk okkj. At jknfs tg ne aeirknsk ae skx fravk hkinusk ns dgrk fgpndaek nrk skirktkf, dgrk tkstgstkrgek nrk prgfuikf. Vmas as wmy n dne ine mnvk n huj`k ae mas uefkr wknr lust jggbae` nt ne nttrnitavk wgdne. Gxytgiae as n mgrdgek prgfuikf ae tmk mypgtmnjndus (n pnrt go tmk ekrvgus systkd). Gxytgiae as skirktkf nt vnragus pgaets nef at aeirknsks furae` skx. Pgdke prgfuiks dgrk gxytgiae tmne dke nef n rusm go gxytgiae as wmnt dnbks pkgpjk nhjk tg frgp tmkar `unrf nef okkj igdogrtnhjk nrguef ygu. A‑d egt tkjjae` egt  tkjjae` ygu njj go tmksk tg aelkit tmk imkdainjs aetg tmk wgdne ygu wnet.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 60

 

Hut tg rknjazk tmnt sgdktadks ygu dny mnvk fgek fge k kvkrytmae` ra`mt, hut tmk imkdastry ase‑t tmkrk. Vmas fgkse‑t dkne tmkrk as sgdktmae` wrge` watm ygu. Ygdktadks mgw pkgpjk rkspgef tg ikrtnae kvkets nrk smnpkf hy tmkar pnst kxpkrakeik nef prkokrkeiks nef sgdktadks, tmkrk‑s eg wny n`naest at. Mky, A nd egt tryae` tg sny ygu ine egt huajf nttrnitage watm tmk wgdne ygu wnet. Hkinusk ygu nhsgjutkjy ine. Nef wmnt ygu mnvk hkke rknfae` sg onr nef stajj wajj nrk njj gutjaekf tg adprgvk ygur sbajjs ae huajfae` ygur nttrnitage watm ney wgdne, eg fguht nhgut at. Mgwkvkr, ns A mnvk snaf ae tmk prkvagus skssage, ygu wajj igdk nirgss sgdk wgdke wmg nrk egt nttrnitkf tg ygu. Qgu fge‑t mnvk tg hknt ygurskjo yg urskjo gvkr at ns siakeik mnvk prgvkf tmnt wk fksark wmnt wk ine‑t mnvk tmk dgst. Qgu dust rknjazk tmas nef tmneboujjy, wmg wk tmaeb wk fksark tmk dgst nrk gotke egt tmk sndk ns wmg as hkst ogr us.

Sgsatageae` ygurskjo ns ne nttrnitavk pkrsge

A begw ae tmk jnst skssage, A dnfk egtk tmnt ygur nppknrneik as adpgrtnet, mgw ygu sdkjj, ygur ijgtmks, ygur smgks, ygur smnpk. Pmajk ygu tmaeb tmksk nrk egt adpgrtnet nef wmajk dgst `arjs wmg nrk skragus nhgut `kttae` aetg n rkjntagesmap fg egt put mknvy kdpmnsas ge `rknt pmysainj jggbs, at as vatnj tg `rggd ygurskjo, trknt ygurskjo wkjj nef stny prksketnhjk. Vmk ijaimá ‚fge‑t luf`k n hggb hy at‑s igvkr— fgkse‑t mgjf truk wmke at igdks tg nttrnitage hkinusk pkgpjk fg luf`k hggbs orgd tmkar igvkrs. Vmas nppjaks tg njj nspkit go mudne aetkrnitages. Vmk trutm as, wmke ygu www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 6=

 

fge‑t begw sgdkgek sg wkjj, ygu gejy hnsk ygur luf`dket ge tmkar nppknrneik, Vmas oarst nppknrneik ine gejy mnppke geik. At as kxikptagenj, kxiatae` nef addkfantkjy stnefs gut ae tmk daef. Mkeik, at‑s go ygur hkst aetkrkst tg dnxadazk tmk rkture ygu ine `kt orgd ygur nppknrneik hy tnbae` `ggf inrk go ygurskjo. Igdk tg tmaeb go at, ygu gejy `gt gek hgfy ogr tmk rkst go ygur jaok. Pmy egt trknt at wkjj7 Vmk hkttkr ygu trknt at, tmk hkttkr at skrvks ygu. Yg, A adpjgrk ygu tg tnbk inrk go ygurskjo hgtm aesafk nef gutsafk.

Surpgsk Fravke Dne

Ao ygu trujy wnet tg hk n dne wgdke nrk ghsksskf gvkr, tmke tmas pnrt go ygur jaok ygu dust tnbk skragusjy. Yg, wmnt fg A rknjjy dkne hy Surpgsk fravke7 N purpgsk fravke dne as tmnt dne as tmnt dne watm n dassage, sgdkgek wmg mns n vasage nef nrk nsskrtavkjy pursuae` at tg dnbk at n rknjaty. r knjaty. Vrutm hk tgjf, ygur purpgsk ine hk n eudhkr go tmae`s. A begw A mnvk ma`mja`mtkf sgdk tmae`s ae tmk prkvagus skssage. Qgu da`mt hk pnssagentk nhgut ygur wgrb nef mnvk suiikssoujjy nja`ekf wmnt ygu nrk `ggf nt watm wmnt sgiakty vnjuks. Vmas dknes ygur purpgsk dust hk prgvafae` vnjuk tg tmk sgiakty. Nef purpgsk ine hk uerkjntkf tg wgrb. Surpgsk as egt sgdktmae` ygu ine onbk. Hut tmk `ggf ekws as kvkrygek mns n purpgsk nef ygu‑rk tmk gejy gek wmg ine fasigvkr at. at .

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k 61

 

Ao ygu‑rk ykt tg fasigvkr ygur purpgsk, A adpjgrk ygu tg `kt tmk hggb ‚Vmk Surpgsk Fravke Jaok hy Xaib Pnrrke—. Pmke ygu mnvk n purpgsk, ygur nitages nrk `uafkf hy ygur purpgsk. Hkinusk, wmkekvkr ygu nrk ae fguht wmaim rgutk tg tnbk, ygu ine njwnys nsb ygurskjo ao ygur nitages wajj `kt ygu ijgskr gr ourtmkr orgd nimakvae` ygur purpgsk. Dke nrk enturnjjy kekr`azkf wmke tmky mnvk n purpgsk nef fg dkneae`ouj wgrb. Egw, wmy as hkae` n purpgskouj dne sg nttrnitavk7 Vmkrk as eg sae`jk neswkr tg tmas, mgwkvkr at ine hk surdaskf aetg oavk faookrket ykt aetkrjaebkf imnrnitkrs tmnt aekvatnhjy ogjjgw n purpgskouj dne< mnvae` praeiapjks, igdpktkeik, nutmgraty, pgsatavaty, nef hkae` n imnjjke`k. Vmky nrk njj enturnj rksujts go mnvae` n purpgsk tg `uafk ygur jaok wmaim ine mkjp hut ture kvkry wgdne ygu igdk nirgss ge. Gek go tmk rknsges wmy ygu dust mnvk sgdktmae` fgae` watm ygur jaok as hkinusk at `avks ygu fa`eaty. At dnbks ygu okkj spkianj. Nef wgdke wg dke jgvk n dne wmg as husy fgae` sgdktmae` watm mas jaok. Ykigefjy, n wgdne as kegu`m janhajaty ogr n dne tg inrry. Yg, ao ygu nrk n janhajaty tg ygurskjo tmke jknreae` tg nttrnit n wgdne as gejy injjae` ogr fguhjk trguhjk. Oaenjjy, A fge‑t wnet tg ueekikssnry ueekikssnry dnbk tmas tgg jge`. Yg dy fknr orakef, ‚@avk n Jaok— Oaef sgdktmae` fgae`. Hk husy fgae` sgdktmae`. Dnbk surk ygu ine okkf, ijgtmk nef niigddgfntk ygurskjo oarst hkogrk tmaebae` go nttrnitae` wgdke. A begw ygu wkrk egt kxpkitae` dk tg sny njj tmas. Hut Hut ao A fge‑t tkjj ygu tmas tmke A nd A nd gejy fkikavae` ygu. Mgpk wk nrk stajj orakefs7

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;3

 

Qgu ine nttrnit ney wgdne hkigdae` n purpgskouj dne. Mkrk nrk 9 tmae`s ygu dust fg tg nttrnit ney wgdne nef ogr wgdke tg stnrt npprgnimae` ygu.

  >. Mnvk n purpgsk 8.  Vnbk inrk go ygurskjo 9.  Pgrb ge ygur daefskt (wmntkvkr mnppkes tg ygu as n stntk go ygur daef) Begw wmke tg wnjb nwny

Yg wmnt fg ygu fg f g wmke tmae`s stnrt dgvae` safkwnys. Mkr nttrnitage stnrts frgppae` gr smk stnrts nitae` up7 Qgu njwnys wnet tg begw mkr jkvkj go nttrnitage nt kvkry pgaet ae tadk. Pmke tmae`s stnrt `kttae` tgg igdogrtnhjk nef knsy, n wgdne stnrts jgsae` jgsa e` nttrnitage. Qgu fge‑t mnvk tg jgsk ygur iggj. Vmas gejy smgw ygu‑vk stgppkf hkae` dystkragus nef njwnys nvnajnhjk. Qgu wnet tg tnbk n stkp hnib. Dnbk n wgdne rknjazk ygu ine wnjb nwny wmke smk pusmks ygu tgg onr. Ao ygu njwnys neswkr mkr injjs, njjgw at `g tg vgaikdnaj, ao ygu njwnys injj mkr hnib addkfantkjy notkr n dasskf injj, wnat 93daes tg gek mgur hkogrk rktureae` mkr injj. Fge‑t njwnys rkpjy mkr tkxts/imnts addkfantkjy.  addkfantkjy.   Pmke n wgdne stnrts hnibae` nwny, smk kxpkits ygu tg tnbk n rue nt mkr. Fge‑t `avk ae tg mkr. Ytnef ygur `rguef nef dnaetnae ygur iiketrk. ketrk. Jabk A mnvk njwnys snaf, fge‑t jkt wmnt n wgdne tmrgws nt ygu tnbk ygu goo ygur iketrk. Vnbk gek stkp ogrwnrf nef 8 stkps hnibwnrfs. Jkt mkr wgefkr nhgut ygu. Pgdke nrk dgrk nttrnitkf tg dke wmgsk okkjae`s nrk ueijknr. Pmke n wgdne tmaebs smk ine mnvk mkr wny wa watm tm ygu, smk jgsks rkspkit ogr ygu. Nef n wgdne ine‑t jgvk ygu ao smk fgkse‑t rkspkit ygu.  ygu.  www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;>

 

HK N DQYVKXQ

Vg bkkp tmk rkjntagesmap njavk, ygu dust rkdnae n dystkry tg ygur jnfy. Qgu fge‑t wnet mkr tg begw kvkrytmae` nhgut ygu. N wgdne wajj stgp wgrbae` tg `nae ygur nttketage geik smk okkjs smk mns ueigvkrkf njj tmnt tmkrk as tg ygu. Ymk begws mgw ygu tmaeb nef njj go ygur pjnes, smk begws tmk dknj ygu wajj grfkr ogr wmke ygu vasat n rkstnurnet, smk begws ygur dgvkdket nef simkfujk. Qgu dust igetaeuk tg hk spgetnekgus tg bkkp mkr ge mkr tgks. Ao ygu tnbk mkr gut kvkry Ynturfny kvkeae`, imne`k nef tnbk mkr gut ge n Pkfeksfny ea`mt. Ao ygu tnbk mkr gut geik n wkkb, sbap n wkkb nef tnbk mkr gut twaik tmk ogjjgwae` wkkb. Fg sgdktmae` tmnt smk fgkse‑t kxpkit. Qgu wnbk up gek dgreae` nef ygu tkjj mkr ‚hnhy pnib ygur hn`s, A wnet tg tnbk ygu ge n wkkbkef vnintage— Qgu fge‑t tkjj mkr wmkrk ygu‑rk tnbae` mkr. At bkkps mkr kxiatkf nef tmk dgrk ygu dnbk n wgdne kxiatkf tmk fkkpkr smk onjjs ae jgvk nef tmk fkkpkr smk onjjs ae jgvk tmk dgrk smk imnsks ygu nef wmke n wgdne as imnsae` ygu, smk ine‑t hk `kttae` raf go ygu. ygu. Hk Iketkrkf

Qks, A begw A dketagekf tmas skvkrnjjy ae tmk jnst skssage hut A tmaeb ygu stajj ekkf tg begw. A mnvk n oujj nrtaijk ge tmk suhlkit. Sjknsk `g rknf at ao ygu mnvke‑t. Ns n dne, n supkragr dne, ygu smgujf hk nhjk tg kefurk pnae gr mnrfsmap watmgut faspjny go okkjae`s gr igdpjnaet. N dne watm n purpgsk

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;8

 

nef watm tmk nhuefneik daefskt as enturnjjy iketrkf. Yg, insks wmkrk w mkrk gtmkr dke dke wajj hk rknitavk, ygu‑rk ege-imnjnet. ege-imnjnet. Qgu skk dy orakef, n jgt j gt go wgdke, kspkianjjy tmk vkry nttrnitavk geks wajj put ygu tmrgu`m tksts. Vmky begw tmnt n dne wmg as aeskiurk nef egt iketrkf wajj gvkrrknit. Vnbk ogr aestneik, smk da`mt hk mnvae` n igevkrsntage watm ne kx. Qgur rknitage ine katmkr dnbk mkr pk` ygu ns ne ‚uewgrtmy suatgr— gr n ‚wgrtmy suatgr—.  suatgr—.   Vmas da`mt jggb dneapujntavk. Hut ygu skk, wgdke wnet strge` nef fkpkefnhjk dke wmg ine tnbk tmk mknt nef survavk tmrgu`m mnrf tadks. Qgu dust hk mkr XGIB! Qgu wgujfe‑t jkt neytmae` skt s kt goo huhhjks ae ygur stgdnim. Qgu fge‑t ekkf mkr vnjafntage gr neygek‑s tg pgsatage ygurskjo ns wgrtmy. Qgu trknt pkgpjk tmky wny ygu tmaeb as ra`mt nef mgw tmky fkskrvk gr wnet tg hk trkntkf. Ekvkr rkwnrf hnf hkmnvagr. Niigrfae`jy, fge't trknt prktty `arjs ney faookrketjy tmne ygu wgujf trknt `arjs, gr pkgpjk, ae `kekrnj. Vmkar hknuty smgujf egt nookit ygu. Dke `kt kendgrkf tgg knsajy hy pmysainj hknuty tmnt tmky hkigdk "try-mnrfs", nef njj nttrnitavk wgdke ine skesk at. a t. Pmke ygu nrk tryae` tgg mnrf, ygu ineegt hk ygurskjo. Vmkrk as n jnib go enturnj aetkrnitage mkrk, egtmae` nutmketai nhgut tmk kxpkrakeik.

Pmke tg `g ogr tmk bass

Ao ygu mnvk fgek kvkrytmae` ra`mt nef nhjk tg huajf sgdk imkdastry watm mkr. Qgu wnet tg tkst ao smk as rknfy ogr n bass. Eg egt ge tmk imkkb hut mkr japs. N bass ge mkr japs sa`eaoaks igeoafkeik nef ygu begw wmnt ygu wnet nef nrk egt sinrkf tg `g ogr at.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;9

 

Ao ygu try tg Bass mkr m kr nef smk tures nwny mkr mknf. Vmnt da`mt sa`eaoy n jnib go rgdnetai aetkrkst ae ygu nef tmas tkjjs ygu egt tg wnstk dgrk go ygur tadk watm mkr. Fge‑t try tg npgjg`azk ns tmnt as wknb. Qgu smgujfe‑t npgjg`azk tg n jnfy ogr wnetae` mkr. Bassae` mkr da`mt egt hk nt tmk kef go tmk fntk. Qgu‑jj begw wmke tmk tadk as ra`mt wmke smk stnrts jkneae` ogrwnrf, tguimae` ygu, rueeae` mkr tge`uk tmrgu`m mkr japs nef jggbae` nt ygur japs. Qgu ekkf egt wnat ourtmkr. @g ogr tmk bass. Pmke ygu jggb nt mkr japs nef smk, ae ture, jggbs nt ygurs. Qgu wnet tg `g ogr tmk bass watmae ;skis gr ygu rasb hkae` rklkitkf. Ao notkr ygur oarst fntk nef ygu skk s kk smk‑s wgrtm ygur tadk, ygu `avk mkr n wkkb hkogrk ygu injj mkr up tg skt negtmkr fntk. Qgu wnet tg `avk mkr kegu`m tadk tg wgefkr nhgut ygu (Vmas as wmy ygu duste‑ duste‑t nsb ogr n skigef fntk tajj smk rknimks gut gr notkr n wkkb). Ao ygu igetaeuk tmas nef fgae` kvkrytmae` ra`mt watmae 8 dgetms, smk smgujf stnrt rknimae` gut tg ygu dgrk nef dgrk nef ygu `kt tg skk knim gtmkr dgrk orkquketjy. Qgu njsg wnet tg stny goo tmk pmgek ns ygu fge‑t wnet tg spkef njj tmk tadk tnjbae` gr imnttae` wmaim gotke rksujts ae egt mnvae` tgpais tg tnjb nhgut wmke ygu skk mkr n`nae. Ao smk rknimks gut, nssudk smk wnets tg skk ygu nef skt n fkoaeatk fntk. Ao smk traks tg tkjj ygu tg injj mkr hkogrk smgwae` up ogr tmk fntk, ygu fg tmk ‚tnbk nwny tkst— tkst—. Qgu tkjj mkr ygu wgujf jgvk tg skk mkr hut ao smk ine‑ ine‑t dnbk fkoaeatk pjnes tg skk ygu, tmke ygu smgujf simkfujk at ogr sgdk gtmkr tadk ns ygu‑ ygu‑rk n vkry husy pkrsge (nrke‑t (nrke‑t ygu  ygu n husy pkrsge. Qgu fge‑ fge‑t mnvk tadk ogr wgdke wmg wnet tg ojnbk ge ygu)

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;6

 

Nibegwjkf`k Pmg Qgu Nrk

Pmke A sny nibegwjkf`k wmg ygu nrk, A‑d tryae` tg sny hk nutmketai ae wmntkvkr ygu fg. Fge‑t hk nornaf tg dnbk dastnbks. Skgpjk Skgpjk wajj huy aetg nutmketai prgfuits tmne tmky wgujf iguetkrokats. Eg gek as rknfy tg skttjk ogr jkss tmne truk nutmketaiaty. Yg hk uenornaf tg smgw ygur vnjuks nef qunjataks tmnt nrk fknr tg ygu nef nibegwjkf`k ygur wknbekss nef hk igdogrtnhjk ae nfdattae` ygu‑rk wgrbae` ge tmkd. Hkae` nutmketai as nttrnitavk hkinusk at smgws ygu nrk trustwgrtmy nef njsg trust mkr kegu`m tg gpke up tg ygu. Xkdkdhkr wmke n wgdne as igdogrtnhjk watm ygu, smk trust ygu nef wmke smk trust ygu, mkr jk`s gpke. Yg, at‑s GB tg hk vujekrnhjk hut fge‑t gvkr fg at (A gutjaekf tmas ae fktnaj ae tmk prkvagus skssage). Ygianjjy, pkgpjk wajj put fgwe tmkar `unrf wmke ygu‑rk ygurskjo nef egt tryae` tg hk sgdkgek kjsk. Vrutm as watmgut hkke ygurskjo, ygu wge‑t hk nhjk tg sustnae ygur suiikss watm wgdke. Nutmketaiaty lust hnjneiks kvkry gtmkr tmae` ygu‑vk hkke igesudae` ae tmk pn`ks go tmas hggb. hggb.   Qgu da`mt wnet tg begw wmy A fkiafkf tg tkjj ygu nhgut hkae` nutmketai wmke tmas hggb as njrknfy igdae` tg ne kef nef egt lust stnrt watm at. Nef tmas as hkinusk n jgt go dke stnrt watm at tgg knrjy. Qgu skk dy orakef, nutmketaiaty watmgut ksinjntage as egt kegu`m tg huajf nttrnitage nef ao smk‑s egt nttrnitkf tg ygu, wmy smgujf smk inrk nhgut ygur vujekrnhajataks7 Qgu dust `avk mkr rknsges tg wgefkr nhgut ygu nef `rnfunjjy pkkj goo tmk jnykrs ogr mkr tg fasigvkr.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;;

 

Ksinjntae` Ykxunjjy

Ao ygu wnet n wgdne tg tnbk ygu skragusjy nef eg pusm ygu aetg tmk orakef zgek, tmke ygu wnet tg ksinjntk tmae`s skxunjjy nef dnbk ygur aetketages begwe. Vmas as wmke truk nttrnitage as nimakvkf. Hkinusk, wmke ygu nrk nhjk tg hrae` mkr dgrk pjknsurk tmne tmk gtmkr `uys smk mns hkke watm, imneiks nrk smk wajj fkvkjgp n strge`kr okkjae` go nttrnitage ogr ygu tmne tg neyhgfy kjsk. Pk nrk skxunj hkae`s, nef saeik hagjg`ainjjy hagj g`ainjjy gur okkjae`s tgwnrf tmk gppgsatk skx nrk igeekitkf tg gur hnsai fksark tg hk skxunj, tmk twg nrk mkjpjkssjy jaebkf tg knim gtmkr. Hkogrk A tnjb dgrk nhgut skxunj ksinjntage, ygu dust egtk tmnt at as adpgrtnet tg hk igdogrtnhjk watm ygur skxunj fksarks tg n wgdne, at‑s GB tg kxprkss just nef fksark nef jgvk tg ygur wgdne. Qgu ekkf egt okkj ney smndk gr `uajt nhgut ygur fksarks. Ns skxunj hkae`s, at as ae gur enturk. Qgu smgujf egt, nef igujf egt rkstrnae at. Mgwkvkr, tmkrk as n invknt. Qgur skxunj fksark smgujf igdk orgd n pjnik go tgtnj, skxunj nhuefneik. Fge‑t `g nitae` jabk n skx stnrvkf hrgtmkr hrg tmkr jgj. Qgu smgujf hk nhjk tg igetrgj ygurskjo nef stgp ygurskjo. Xkdkdhkr, at‑s egt nhgut ygu hut njj nhgut mkr. Pmke at igdks tg skx, n jgt go wgdke ine hk vkry `unrfkf. Vmas as wmy at as sg adpgrtnet tg dnbk mkr okkj snok nef skiurk wmke smk as watm www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;?

 

ygu, kvke wmke tmae`s `kt skxunj. Qgu nrk nttuekf tg nef ine nfdat tg ygur skxunj fksarks watmgut mafae` at, hut ygu mnvk eg trguhjk igetrgjjae` at. Vmas as wmkrk ygu wnet tg hk. Yg, mgw fg ygu ksinjntk watm n wgdne skxunjjy7 Vmk traib as tg oaef mkr hguefnraks nef mgw duim ygu ine `kt nwny watm. A‑d egt tnjbae` nhgut fasrkspkitae` nef vagjntae` mkr. Qgu wnet tg oaef tmk oaek jaek tg wnjb hkinusk njj wgdke nrk faookrket. Vmk skirkt tg prgpkr skxunj ksinjntage as fgae` sg usae` ygur tgenjaty nef hgfy jne`un`k, sg ygu ine oa`urk gut mkr hguefnraks watmgut nitunjjy tnjbae`. Hkinusk, ns sgge ns ygu vkrhnjazk at, ygu ture ge mkr `unrf. Vmaeb nhgut bassae`, ogr aestneik. Ns sgge ns ygu sny, "Ine A bass ygu7" tg n `arj, tmk `arj stnrts gvkr-tmaebae` tmk prgpkr rkspgesk ae mkr mknf, nef dney tmae`s, prkfgdaenetjy sgianj iuks nef aemahatages, pjny n rgjk mkrk. Ns n rksujt, smk as duim dgrk jabkjy tg ghlkit igdpnrkf tg wmke ygu lust `g ae ogr tmk bass. Hut jkt's hnib goo ogr n hat, ns wk nrk egt tnjbae` nhgut bassae` ykt. Yg, tmk wny tg aestajj skxunj tkesage as tmrgu`m ygur tgenjaty nef hgfy jne`un`k. Qgu stnrt oarst hy `kttae` ijgsk tg ygur wgdne, wg dne, njdgst ns ao ygu nrk aevnfae` mkr spnik. Vmke, ygu stkp hnib, nef `avk mkr hnib mkr spnik. Vmas smgujf `g ge enturnjjy furae` tmk igursk go n igevkrsntage, jabk n igevkrsntagenj fneik tmnt ygu nrk fgae`. Ao smk mns egt dgvkf hnib, gr hkttkr ykt, ao smk pujjs ae ns ygu tnbk n stkp hnib, tmnt jabkjy dknes tmnt smk as gpke tg dgrk igetnit. Qgu ine

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;0

 

njsg put ygur mnef ge ekutrnj nrkns go mkr hgfy, suim ns smgujfkr gr nrd, nef ksinjntk niigrfae`jy ao tmkrk as eg ghlkitage. ghl kitage. Hk skesatavk tg ney sa`e go fasigdogrt tmnt smk as igddueaintae`, nef rksudk watm tmk fneik. Hkinusk ygu nrk egt vkrhnjazae` tmnt ygu nrk `gae` fgwe n dgrk skxunj rkjntagesmap, nef nt tmk sndk tadk smk rkig`eazks tmnt ygu nrk hkae` suhtjk kegu`m ogr mkr tg `avk ygu n sa`enj hnib, ygu ine prg`rkss duim dgrk quaibjy q uaibjy nef snokjy tmas wny. Nef hkinusk ygu stnrt sjgw aeatanjjy, aea tanjjy, ygu ine't rknjjy `kt injjkf gut ogr at. Nt ney rntk, ygu stajj mnvk tg rasb at ogr tmk hasiuat, ns tmk snyae` `gks. N vkry oue wny go fgae` tmas wmke ygu `kt skxunj as hy hjndae` tmk skxunj ksinjntage ge mkr. Ogr kxndpjk, wmke smk as igdogrtnhjk kegu`m tmnt A ine stnef sg ijgsk tg mkr suim tmnt gek go dy jk`s as pgsatagekf njdgst ae hktwkke mkrs (nef mkrs ae hktwkke daek), A ine usunjjy `kt dgrk tguimy watm mkr, wmaim wajj gotke tadks jknf tg dnbae` gut. Pmke ygu ke`n`k ae at, ygu smgujf stnrt st nrt hjndae` tmk ksinjntage ge mkr. Sujj hnib n jattjk, nef sny sgdktmae` njge` tmk jaeks go "Gbny, ygu rknjjy mnvk tg stgp wmnt ygu nrk fgae` ra`mt egw." Nef tmke igdk hnib ae, nef pujj hnib n`nae nef sny "Qgu'rk rknjjy r knjjy dnbae` at mnrf ogr d dk k tg igetrgj dyskjo." Njj ae n pjnyouj baef go wny. Fg ygu skk wmkrk A nd `gae` watm tmas7 Vmas as negtmkr baef go kdgtagenj rgjjkrignstkr ogr n wgdne, nef at as vkry kxiatae` nef oue. Furae` ksinjntage, tmkrk da`mt igdk n tadk wmke katmkr go ygu okkj fasigdogrt fuk tg tmk tkesage. Begw tmnt tkesage as n pnrt go `rgwtm, sg njj A ine sny as kdhrnik at. Vmk tmae` as, kvke ao n wgdne begws ogr surk tmnt ygu wnet tg ksinjntk skxunjjy watm mkr, nef smk wnets at tgg, imneiks nrk smk wge't `g ogr at. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;=

 

Ymk wnets tg skk wmktmkr ygu nrk n rk `gae` tg stkp up nef rasb kvkrytmae` tg dnbk at mnppke. Ymk wnets tg skk tmksk njpmn qunjataks tmnt ygu mnvk. Pgdke wge't tnbk tmnt stkp, hkinusk at as egt ae tmkar `kefkr rgjk. Fge't wnat ogr tmk pkrokit dgdket, dgd ket, hkinusk gotke tmk pkrokit dgdket ekvkr igdks.  A wnet ygu tg rkdkdhkr tmas2 @rknt skx wajj dnbk ygur wgdne okkj njavk, skiurk nef mnppy jabk eg gtmkr, nef tmk pnssage ygu smgw hkogrk, furae` nef notkr skx wajj mkjp kstnhjasm mkr trust nef jgvk ae ygu. Pmajk tmas as egt n hggb nhgut skx, A wgujf jabk tg strkss tmnt tg dnbk n wgdne onjj ae jgvk watm ygu, ygu wajj mnvk tg wgrb ge ygur jgvkdnbae` jgv kdnbae` sbajjs igetaeugusjy.

? Iguetkr-aetuatavk tmae`s QG[ dust fg tg bkkp mkr aetkrkstkf nef Nttrnitkf

>.  Ekvkr Ijae` gr sdgtmkr mkr (jkt mkr kegu`m spnik tg hk mkrskjo) 8.  Patmmgjf aetkrkst nef nookitage pkragfainjjy nef `rnet at wmke jknst kxpkitkf. 9.  Fge Fge‑‑t fg tmk `ggf dgreae` dkssn`ks(ao ygu dust, geik n wkkb as oaek nef njtkrentk nef sbap sgdk wkkbs) 6.  Fge Fge‑‑t neswkr tmk pmgek wmke ygu‑ ygu‑rk husy (ygur purpgsk igdks oarst) ;.  Pmke gtmkr wgdke smgw aetkrkst ae ygu, fge‑ fge‑t `g gut go ygur wny tg mafk at orgd mkr (smk fgkse‑ fgkse‑t wnet ygu tg imknt hut fkkp aesafk smk wnets tg begw ao ygu igujf) ?.  Fg wmnt ygu wnet nef ekvkr nsb ogr pkrdassage gr vnjafntage

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ;1

 

PGXFY GO PAYFGD

•

Qgu‑rk `gae` aetg n rkjntagesmap tg `avk. Hut ao ygu‑rk ygu‑rk egt rknfy tg

`avk, `kt n mggbkr nef mnvk n trnesnitagenj rkjntagesmap watm eg kdgtages nttnimkf. •

Qgu dust egt hk ogiuskf ge ygurskjo. ygurskjo. Vmk dgdket ygu st stnrt nrt mnvae`

kdgtagenj pnae, jggb nt wmg ygu‑rk ogiuskf ge.  ge.  •

Hk n supkragr dne wmg jkn jknfs fs nef egt nookitkf hy wmnt mas wgdne wgdne

tmrgws nt mad. • Pgdke tnjb tg sgjvk tmkar prghjkds nef dke nit tg sgjvk tmkar prghjkds. Qgur jnfy wnets tg tnjb nef ygu dust hk rknfy tg jastke tg mkr. Fge‑t `avk ygur nfvaik uetaj smk nsbs ogr at. Pmnt A fg as A nsb mkr ‚Fg ygu wnet dk tg nfvask ygu7—  ygu7—  •

Qgu fge‑t wnet ygur ygur iinrf nrf njj gpke gpke hkogrk hkogrk n wgdne at ruaes ruaes tmk

dystkry. Nef ao tmk dystkry as ruaekf, tmk nttrnitage stnrts fkirknsae`. •

Qgu njwnys wnet wnet ttg gb begw egw ttmk mk nttrnitage nttrnitage jkvkj go ygur wgdne hy mkr mkr

nitages egt mkr wgrfs. • Fge‑t try tgg tgg mnrf egt tg tg `avk ygur `aots go jgvk ns tmnt‑s wmke p pnae nae skts ae. Qgu dust hk prkpnrkf tg jgvk tmrgu`m lgy, pnae nef oknr. •

Hk pjnyouj. Npprgnim kvkrytmae` watm mudgur. Nt jknst egt

kvkrytmae` jgj. Qgu wnet tg njwnys hk mkr rgib. •

Hk inrkouj watm watm ygur  ygur wgrfs. Imggsk wmnt ygu sny tg ygur spgusk

waskjy. Qgu fge‑t wnet tg tkjj mkr neytmae` tmnt wgujf nookit mkr kdgtages ek`ntavkjy. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ?3

 

•

Fge‑t dnbk ygur ygur spgusk ygur hnhy satt sattkr. kr. Egt njj tmk tadk jkst smk

`kts hgrkf go mnvae` n ha` hnhy. • Igddueaintk jabk Igddueaintk jabk nfujt. Ykt hguefnraks nef dnbk tmkd begwe tg mkr. Ekvkr njjgw n wgdne usk ygu ns n fggr dnt. • At‑s GB tg hk vujekrnhjk sgdktadks. At‑s iutk tg kvkry wgdne, tmk jattjk lknjgusy, prgtkitavkekss, nits go jgvk, smgwae` mgw duim ygu jgvk. Qgur wgrfs dkne egtmae` tg n wgdne tajj ygu smgw mkr mgw duim ygu trujy jgvk mkr. •

Fge‑t jkt tmae`s huajf up. up. Fge‑t Fge‑t bkkp `ruf`ks. Qgu‑jj gejy kef up

murtae` ygurskjo nef ruaeae` wmnt ygu mnvk `gae`. • Onik ygur oknrs nef tmky wajj fasnppknr, fasnppknr, Xue orgd tmkd nef t mky dn`eaoy •

Ojggf y ygurskjo gurskjo watm pgsatavk kekr`y nef fge‑t mgjf hnib wmg ygu nrk nrk  

•

Ekvkr npgjg`azk tg n wgdne ogr wnetae` mkr. Vmnt as sadpjy wknb.

Eg, smk fgkse‑t wnet ‚Pknb—.  ‚Pknb—.   •

Aevkst ae ygurskjo nef ygur pkrsgenj nef sparatunj `rgwtm  `rgwtm 

• Vrknt Vrknt njj wgdke tmk sndk wny. [`jy gr hknutaouj, SMNV gr VMAE •

Hk `rntkouj ogr njj ygu mnvk. Npprkiantage mns n wny go gp gpkeae` keae`

fggrs ogr dgrk hjkssae`s.

IGEIJ[YAGE

A mnvk jnaf hkogrk ygu tmk pgwkr pg wkr nef nrt go uefkrstnefae` wgdke. At wajj hk faooaiujt tg imne`k wmnt ygu njrknfy begw nef nfnpt tg wmnt www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ?>

 

ygu mnvk jknret ae tmk jnst pn`ks go tmas `uafk. Geik ygu stnrt ogjjgwae` ogjj gwae` tmksk praeiapjks nef skkae` `rknt rksujts ae mgw wgdke rkspgef tg ygu ( Pgdke ine‑t mkjp hut rkspgef tg n strge` nef igeoafket dne). Qgu‑jj Qgu‑ jj hk igdogrtnhjk ae ygur gwe sbae nef nhjk tg javk ygur truk ksskeik. Qgu begw wmke ygur jnfy stnrts tkstae` nef mkr tksts nrk hkigdae` mnrfkr, ygu begw mgw tg ture tmae`s nrguef nef `kt mkr hnib tg mkr okdaeaek. Qgu wajj eg jge`kr tnbk rklkitage ns pkrsgenj ns ygu begw egt njj npprkiantk `gjf. Qgu `avk ygur `aots watmgut kxpkitae` rksujts gr neytmae` ae rkture. Qgu surrguef ygurskjo watm dnjks nef okdnjks go ma`m vnjuk nef ygu fge‑t stgp mgeae` ygur sbajjs, ekvkr stgp jknreae` gr `rgwae`.  `rgwae`.  Qgu hkigdk `rntkouj ogr wmnt mns smgwe up ae ygur jaok nef wmnt mns jkot. Hkinusk ygu begw kvkry rkjntagesmap as ne gppgrtueaty ogr `rgwtm. Nef fge‑t ogr`kt ygur purpgsk ns n dne as tg njwnys `avk sg ygu wnet tg njwnys padp ygur wgdne. Hut ekvkr sniraoaik ygur fa`eaty nef dnemggf ogr n wgdne. Qgur dassage as dgrk adpgrtnet. Hgttgd Jaek< Ao ygu wnet tg `kt gut go tmk orakef zgek, ygu dust stgp fgae` tmae`s n orakef fgks nef stnrt trkntae` mkr jabk n jgvkr nef nppjyae` njj ygu lust rknf.

       



Dnbk ygur aetketages begwe



Fge‑t hk mkr tmkrnpast  tmkrnpast 



Fge‑t hk nornaf tg wnjb nwny  nwny  



Fge‑‑t oaxntkf ge mkr (`g ogr gtmkr wgdke. Hkinusk kvkry wgdne Fge wnet wmnt gtmkrs igdpktk tg mnvk)

  @avk mkr tmk spnik tg dass ygu   Ykt rgdnetai fntks nef egt insunj fntks

 

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ?8

 

  Ksinjntk skxunjjy



Ao ygu fg njj go tmksk nef smk wgujfe‑t stajj `avk ygu tmk ja`mt go fny. Pnjb nwny nef ekvkr jggb hnib. Ymk fgkse‑t fkskrvk ygu.  ygu.  Gr Qgu ine bkkp mkr tmkrk nef usk mkr m kr tg nttrnit gtmkr wgdke. Mgwkvkr, ygu mnvk tg fg njj ygu rknf, rkfuik tmk tadk ygu spkef watm mkr nef stgp hkae` mkr tmkrnpast. (Xkdkdhkr wgdke nrk dgrk nttrnitkf tg dke wmg gtmkr wgdke nrk nrguef). Vmas as injjkf prk-skjkitage.

Mkrk nrk sgdk FG‑s nef FGE‑Vs  FGE‑Vs 

•

Frkss sdnrt nef jggb sdnrt. Qgu fge‑t wnet tg dkkt ygur fntk watm

sgdk egt oattae` trguskrs nef farty hggts. Qgu mnvk lust gek imneik tg dnbk ne adprkssage. Yg dnbk at iguet. •

Jastke dgrk tmne ygu spknb. Vmas mkjps tg irkntk dystkry. Hk

`keuaekjy aetkrkstkf ae mkr hy nsbae` aetkjja`ket qukstages quks tages hut fge‑t dnbk at nppknr aetkrrg`ntavk.

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ?9

 

•

Fge‑t `g imkibae` gut gtmkr wgdke wmke ygu‑rk watm ygur fntk

(Vmas smgujf hk igddge skesk hut A mnvk tg aeijufk at neywny). Vmas wajj dnbk mkr okkj spkianj. • Vnbk mkr tg 8 tg 9 faookrket jgintages. Vmas Vmas wajj mkjp aeirknsk mkr nttrnitage jkvkj nef dnbk mkr dgrk igdogrtnhjk watm ygu. •

Vnbk gut skragus ttgpais gpais orgd ygur igevkrsntages. Qgu wnet tg hk

ogiuskf ge dnbae` mkr jnu`m. •

Fge‑t fraeb hkogrk `gae` ogr tmk fntk nef fge‑t tnbk tnbk n frueb `arj

mgdk. Qgu fge‑t wnet tg wnbk up ae a e tmk dgreae` nef rk`rkt ygur nitages. •

Ytny nwny orgd skesunj lgbks ao ygu ine‑t mnefjk tmkd.  tmkd. 

•

Hk rk rkjnxkf jnxkf nef nef igvkr ns duim spnik ns ygu ine. Jkne hnib hnib ae ygur

imnar nef mnvk mkr jkne ogrwnrf (smk smgujf hk tmk gek imnsae` ygu nef egt tmk gtmkr wny nrguef). •

Fge‑t hrae` ygur ygur hn``n`k hn``n`k tg tmk tn tnhjk. hjk. Jknvk Jknvk ygur pggr jaok nt mgdk

nef wmntkvkr ygu fg, mnvk n twast go pgsatavaty tg at. Qgu wnet tg bkkp mkr mnppy. Qgu wnet tg dnbk surk smk mns n `ggf tadk. •

Ao smk nsbs ao ygu mnvk n `arjorakef. `arjorakef. Vkjj mkr tmkrk‑s rggd rggd ogr negtmkr

gr ygu‑rk egt aetg neytmae` skragus egw uetaj ygu oaef tmk ra`mt wgdne ogr ygu. Qgu wnet tg bkkp mkr `ukssae`. Xkdkdhkr wgdke jgvk igdpktatage nef wnet tg knre ygur jgvk. •

Fge‑t nsb ogr n skigef fntk. Pnat tajj smk injjs gr n wkkb jntkr nef

ygu injj tg skt negtmkr fntk. Pmkekvkr n wgdne w gdne igetnits ygu oarst, tnbk at ns tmgu`m smk dassks ygu nef wgujf jabk tg skk ygu. Vnbk tmnt gppgrtueaty nef skt n fkoaeatk fntk. www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ?6

 

•

Gwe wmg ygu nrk. Fge‑t ogrik at nef f fge‑t ge‑t try try tg adprkss n jnfy.  jnfy. 

www.lgentmnedkjgfy.igd Ao ygu mnvk rknf tmas hggb nef ygu rknjjy ekkf sgdk mkjp aetk`rntae` tmksk igeikpts, gr ekkf sgdk mkjp tg ture tmae`s nrguef ae ygur rkjntagesmap onst gr husaekss, A njsg fg gek-ge-gek pmgek nef Ybypk ignimae` ge n oarst igdk  oarst skrvk hnsas, ns dy simkfujk pkrdats. Qgu wajj oaef tmk aeogrdntage ge mgw tg rknim dk tmrgu`m pmgek nef Ybypk ignimae` i gnimae` ge dy www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ?;

 

wkhsatk nt www.lgentmnedkjgfy.igd/prgfuits. www.lgentmnedkjgfy.igd/prgfuits. A nd mnppy tg mkjp ygu, nef mkjp ney gtmkrs tg oaef tmk  pgwkr ae tmkar javks tmnt A mnvk mnvk oguef ae dae daek. k. A snjutk ygu ogr mnvae` tmk igurn`k tg tnbk ygur pgwkr hnib, nef hkigdk tmk pkrsge ygu wkrk dknet tg hk. XKIGDDKEFKF XKNFAE@

Mgw tg hk n 9% dne  dne   Vmk Pny go Vmk Yupkragr Dne Dne  

www.lgentmnedkjgfy.igd www.lgentmnedkjgfy. igd

Sn`k ??