3 Think of another example to put in each category. Fruit and vegetables
Carbohydrates and fibre
Milk and dairy
Proteins and iron
4 Circle the odd one out. a. pasta / cereals / yoghurt / rice b. chicken / fish / steak / potatoes c. ham / milk / yoghurt / cheese d. pears / lettuce / tomatoes / eggs
5 Circle the correct word. a. Bananas contain potassium / calcium which is good for your heart. b. You need to drink 1 litre / 1.5 litres of water every day. c. Fibre is good for our digestive system / respiratory system. d. Carrots are rich in fats / vitamin A. e. Yoghurts contain calcium which helps us build strong bones / muscles.
6 Match the unhealthy habits to the health problem. a. Eating food that is out-of-date.
b. Eating unhealthy food and doing no exercise.
c. Eating too many sweets and sugary food.
d. Going to bed late.
7 Add letters to find the healthy habits. a. W_ _ _ your h_ _ _ _ b. B_ _ _ _ your t_ _ _ _ c. Do e_ _ _ _ _ _ _ d. Have a s_ _ _ _ _ e. E_ _ h_ _ _ _ _ _ food