curso entrenadores albacete 08

XL Curso Nacional de Entrenadores Albacete, 08 de julio de 2008

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Evolución del Entrenamiento El Entrenamiento Integrado

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EVOLUCIÓN DEL TRABAJO AÑOS 50 - 60

CASI TODO CON BALÓN ALGO DE CARRERA ALGO DE ABDOMINALES

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EVOLUCIÓN DEL TRABAJO AÑOS 70

APARECE DE FORMA PROGRESIVA LA FIGURA DEL PREPARADOR FÍSICO TIPOS DE ESFUERZOS ENCAMINADOSAL FÚTBOL

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EVOLUCIÓN DEL TRABAJO AÑOS 80

AUGE DE LA PREPARACIÓN FÍSICA

SE DIFERENCIA EL TIEMPO DEDICADO A LA P. F. Y TÉC.

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EVOLUCIÓN DEL TRABAJO AÑOS 90 APARECE EL ENTRENAMIENTO INTEGRADO LA P.F. CON BALÓN

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CARACTERÍSTICAS MUCHOS MESES DE COMPETICIÓN PARTIDOS FRECUENTES

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Trabajo simultáneo de condición física, técnica y la táctica.

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Dos tipos: Trabajo físico únicamente mediante tareas técnico-tácticas.

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Mediante juegos:

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El camino hacia el éxito...

   A    U    N Í     Í    T    N    O    C

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El camino hacia el éxito...   T O   I   É  X    A    U    N Í     Í    T    N    O    C

PLANIFICACIÓN

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Acierto – Error

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PÉRDIDA DE EFICACIA (tiempo) Diferencia entre el tiempo empleado con balón y el tiempo realizado sin balón en un mismo esfuerzo

ABSOLUTA (PEA) = Tiempo sin balón – Tiempo con balón PORCENTAJE = PEA x 100 / Tiempo sin balón EJEMPLO: En un recorrido, un jugador tarda 10 seg. sin balón y 12 con balón: La Pérdida Pérdida de Eficacia Eficacia Absoluta Absoluta será será de 2 seg. El Porcentaje será: 2 x 100 / 10 = 20%

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P RDIDA DE EFICACIA (acierto - error) Diferencia entre acciones realizadas de forma correcta o incorrecta REGATES CENTROS PASES CORTOS LARGOS

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PÉRDIDA DE EFICACIA (repeticiones) Diferencia entre

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 DIA DE LA SEMANA

 PART. ANTERIOR

 LA PLANIFICACI Ó N 

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COMO SE ANOTAN LAS JUGADAS  Así comienza comienza cada jugada jugada

Real Madrid +1-6-2-10-5-4-7, +10-6-10-8-9C +5-11-3, +6, +8-2-6-11, +4-2-5-2-4-8-3C +2-4-2-11,

Barcelona +3-2-5-7-2-5-7-9-4-9-2-9, +5-11-6-7-6-7F  Así  Así termin termina a cada jugad jugada a 5T +7, +2-1D +9-5-6-7, +6-9F 7-10, R2,

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FICHAS DE CONTROL (Nº de acciones con balón)

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Nº DE JUGADAS Y TIEMPOS DE POSESIÓN DEL BALÓN  FECHA: noviembre 11, 1999 GOLES: 3 GOLES: 1

COMPETICIÓN: Cto. Nacional de liga (1993/94) EQUIPO A: AT.BILBAO EQUIPO B: Dvo. CORUÑA

AT.BILBAO

Minuto

FICHAS DE CONTROL (Nº de acciones con balón)

5 10 15 20 25 30 35 40 45 4 7 12 5 10 15 20 25 30 35 40 45 4 6 24 5     s 10     a 15     g     o     r     r 5       ó     r 10       P 15

23 23 10 11 5 19 6 11 9 18 8 13 6 11 13 19 5 8 17 10 9 G

2 4 3 10 10 4 8 24 10 10 3 20 6 16 15 6 20 5 3 5

10 10 12 2 3 3 19 17 8 7 7 15 21 2 18 13 23 3 9 4

15 19 9 5 6 10 5 3 6 10 5 22 6 6 4 23 23 6 3 3

15 15 6 45 32 12

30 13 13 19 6 23

36 34 12 7 21

31 13 8 22 24

7 9 19 6 4 8 5 4 6

5 11 6 4 18 3 16 4 13 13

6

35 22 7 3 4 20 20 12 4 5

6 10 6 23 11 17 17 13 13 4 4

5 7 6 3 5 12 G 2 3 2 6 28 9 6 6 2 2 2

19 9 25 25

12

16

8 G

5

17 3 2 8

2

0 0 0 0 0 0 1 0 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 0

Dvo. CORUÑA

Minuto 5 10 15 20 25

18 11 34 3 3 7 15 7 13 13

      S       E       L       O       G

3 11 9 5 19

31 31 31 4 6 3

9 9 3 3

13 27

6

4

0 0 0 0 0

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JUGADAS MAYORES Y MENORES JUGADAS MAYORES Y MENORES Nº DEDEL JUGADA UGADAS S PARTIDO PORCENTA PORCENT A JE TIEMPO DEDEPOSESIÓN DE 10 Seg. Del AT: de BILBAO 10 Seg. Del DEPORTIVO

PARTIDO

AT.BILBAO 34%

39% 39 % 49% 49 %

Dvo. CORUÑA 27 27% % 51% 51 %

34% 34 %

48%

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EJEMPLO COMPARATIVO DE LAS VECES QUE CONTACTAN CON EL BALÓN DOS JUGADORES 80

75

70

71 61

60 51

50

30

46

41

40

55 56

55 49

36

35

60

55 42

54 44

49

52

57 55

54 40

39

28

69

65

42

37

49 45 49

31

26

22

20 10 0

0 0 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 1 5 16 17 18 19 20 21 22 2 2 23 24 25 26 27 2 7 28 29 30 31 3 1 32 33 34 35 36 37 38 38

1

11 1 3

1

 444 3 3 1

80 73

1

1.1.- Ju Jugó gó en entre tre 80 y 90 90 min min..  2. 2.- Ju Jugó gó en entre tre 70 y 80 min min..  3. 3.- Ju Jugó gó meno menorr de de 70 70 min min..  4 No jugó.

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POSESIÓN DEL BALÓN Y NÚMERO DE JUGADAS (1974 – 1998)

PARTIDOS OBSERVADOS: 488 POSESIÓN

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POSESIÓN DEL BALÓN Y NÚMERO DE JUGADAS (1974 – 1998)

PARTIDOS OBSERVADOS: 488 EQUIPO QUE

EQUIPO CON

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PORCENTAJE DEL TIEMPO DE EJECUCIÓN MENOR O MAYOR A LOS 10 SEGUNDOS DE LAS JUGADAS QUE FINALIZARON EN GOL (1974 – 1998) 100 90

        3   ,        1

        8   ,         8

        0

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LO IDEAL EN UN PARTIDO

ES MÁS IMPORTANTE:

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COMO ORGANIZAR EL ENTRENAMIENTO

1  JUGAD  JU GADOR OR - ENT ENTREN RENADO ADOR R Preparación diferente  Acumulación trabajo  Adaptación diferente  Estructura anual

2

3  ADAPTACIÓN  Cargas Sistemas  Nue  N ueva vass clas clasif if.. de ejer ejerci cici cios os

4

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Interrogantes a considerar:

En

función de que Quienes intervienen

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Condicionantes de la planificación: GENERALES: Organización del club Metas a lograr Exámenes médicos Instalaciones disponibles Material Nº de Juga Jugado dore ress

ESPECÍFICOS:

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 EL ENTRENAMIENTO SE PLANIFICA SEGÚ  N  L  LOS  DATOS APORTADOS  POR LOS

SE MODIFICA  DE ACUERDO CON   EL RENDIMIENTO  DE LOS

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PRIMER PASO EN LA PLANIFICACIÓN TIEMPO DEDICADO A LA COMPETICIÓN TIEMPO DEDICADO AL ENTRENAMIENTO

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PRIMER PASO EN LA PLANIFICACIÓN A: PLAN GENERAL (ANUAL) Todos los años varí a

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PRIMER PASO EN LA PLANIFICACIÓN IDENTIFICAR EL PERFIL DE LOS OBJETIVOS

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PLANIFICACIÓN CUANTITATIVA

Í

CUALITATIVA

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PLANIFICACIÓN CUANTITATIVA

CUALITATIVA

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PLANIFICACIÓN NECESIDAD DE

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ORGANIZACIÓN DEL PLAN ANUAL

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ENTRENADOR AYUDANTE 1. AYUDANTE 2. AYUDANTE 3. PORTEROS

PREP. FÍ SICO SICO (MEJORA Y RECUPERACIÓN DE LA COND. FÍ S.) S.)

MÉDICO JEFE MILAN LAB PREV. LES. MÉDICO 1 MÉDICO 2 PSICÓLOGO

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MILAN LAB SEGÚN CALENDARIO: P. EVALUACIÓN MÉDICO FÍ SICAS SICAS

P. CONTROL COND. FISISICA FISISICA

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LOS AYUDANTES   DELEGADO DE EQUIPO  DELEGADO DE CAMPO

 ENCARGADOS DE MATERIAL Y CUIDADORES DEL CAMPO

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LOS DIRECTIVOS  •Una de las partes del entorno más difíciles para el entrenador. •No todos tienen la misma forma de ser. •No todos se ponen de acuerdo de acuerdo, pero el entren entrenado adorr est estáá en medio medio.. •Hay a quien le gusta inmiscuirse en las labores del entrenador.

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LA AFICI Ó  ÓN   N  •A veces mediatizada por la prensa. •El entrenador sabe que le están analizando.

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LOS CLUBS RIVALES  •Decisiones del entrenador rival pueden afectar indirectamente en la estabilidad. •Aplazamientos de partidos pueden afectar en

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ASPECTOS SOCIALES  •Familia •Eventos extradeportivos

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Á RBITROS  RBITROS  También actúan bajo presión. Una decisión equivocada puede terminar con

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LA PRENSA  Tiene una gran importancia en el trabajo del entrenador No siempre se muestra acertada a la hora de recoger

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LA PRENSA 

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El trabajo puede ser:

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EN EL ENTRENAMIENTO:

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Y SOBRE TODO NO OLVIDES

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