Cura Emocional

 

FL_GCKZ EK KBDK L J\_K LD@JG@EKB

Getr`cuîê`

Dugtks plss`ks pkrljld lstkr old p`r f`rk, dks p`r cletr` k kbdk lstë krruge krr ugekck kck p`rqul p`rqul f`rkd f`rkd trkudk trkudktgz tgzkck kcks, s, slhk slhk p`r knrlss knrlssüls üls fäsgjk fäsgjks, s, knrlss knrlssüls üls vlrokgs `u kous`s. Z`orlvgvlr k lstl trkudk p`cl blvkr k ud lstkc` psgj`búngj` qul ks gdplcl cl sl rlbkjg`ekr kclqukckdletl j`d `s `utr`s. Clus ç lxjlbletl ld trkzlr plss`ks cl ud bunkr cl clstrugîê` pkrk ud bunkr  cl vgtúrgk. Slstlduea`

Z`frgk dugtks knrlssüls vlrokgs c`s dlus pkgs. Dgeak dêl dl j`etr`bkvk cl udk f`rdk c`letgk qul lu eê` p`cgk skgr pkrk bunkr kbnud. Dks eê` k jubp` dkgs, p`rqul lu p`cgk tlr duckc` cl sgtukîê`, dks dl kj`d`clg l sú qukec` lbk d`rrlu qul j`dljlg k tlr dkgs geclplecèejgk, dks f`g cgfäjgb. @otlr k bgolrckcl ck lsjrkvgcê` eê` ç kbn` sgdpbls. Skbvlz v`jè tleak lxplrgdletkc` sletgdlet`s l ld`îüls c`b`r`sks cldkgs pkrk bgckr l jkck vlz qul gss` v`btk k suk dldúrgk v`jè kfkstk clgxkec` pkrk lefrletkr clp`gs. Cgstørog`s cl j`dp`rtkdlet`

S`c` frut` ld e`ssk vgck tld udk `rgnld. \dk plss`k vg`bletk, knl kssgd p`r kbnud d`tgv`. \d dku j`dp`rtkdlet` ç j`d` ud frut` rugd cl udk ërv`rl j`d rkäzls ruges. Ç gdp`rtketl vlr cl plrt` ks rkäzls, sl sê` clsknrkcëvlgs, c`b`r`sks, kousgvks. K o`k e`täjgk ç qul v`jè p`cl slr krrkejkc` clssl s`b` rugd pkrk ` s`b` cl Jrgst`. V`jè p`cl slr lerkgzkc` l fueckdletkc` elbl l ld slu kd`r.

 

‒]`rtket`, kssgd j`d` v`jès rljlolrkd Jrgst` Hlsus, ` Zlea`r, j`etgeuld k vgvlr  elbl, lstkec` lerkgzkc`s l lcgfgjkc`s elbl, l j`efgrdkc`s ek fç, j`d` f`g lesgekc` k v`jès, jrlsjlec` ld kîê` cl nrkîks.— J`b`sslesls ?86->

J`dp`rtkdlet`s cgst`rjgc`s (Lxjlssgv`s)

Sld`s k tlecèejgk cl fgengr pkrk gdprlssg`ekr `s `utr`s. Eê` qulrlec` qul clsjuorkd e`ssk dgsçrgk. Skdoçd fgengd`s pkrk eús dlsd`s pkrk eê` tlr qul bgckr j`d qulstüls cgfäjlgs. L kssgd kjkokd`s tlec` j`dp`rtkdlet`s cgst`rjgc`s qul sê`8 

 Kous` quädgj` (ologcks, cr`nks, rldçcg`s)

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@oslssê` dktlrgkb (nkst` lxjlssgv`, kjødub`)

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Cgstørog`s kbgdletkrls (ke`rlxgk, oubgdgk, `olsgckcl jkuskck p`r 

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j`dlr cldkgs) Cgstørog`s ld`jg`ekgs (_kgvk, trgstlzk, dlc`, rlbgng`sgckcl, fgxkîê` plbk kblnrgk- fgengr lstkr sldprl old)

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Cgstørog`s cl pleskdlet` (Cltkbagstk ld lxjlss`, prl`jupkîê`, eê` pkrkr cl fkbkr, pleskdlet`s gdpur`s, dletl dugt` kngtkck qul euejk clsjkesk.

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 Ktgvgsd` `oslssgv` (trkokbakr cldkgs, lsp`rtl, blgturk, h`n`s, lxlrjäjg`s fäsgj`s, SV, p`ssugr `u jugckr cl ud eødlr` lxjlssgv` cl kegdkgs cl lstgdkîê`)

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Cgstørog`s cl v`etkcl `u k plss`k ç j`etr`bkc`rk `u sl sletl old slec` j`etr`bkck, qul rlpr`c r`cuzld ` qul s`frl rlu u `u jugckc`sks cldkgs. Kd`r cl Clus

]L_N\ESKZ8 ;- V`jè jrè qul Clus ` kdk0

?- @ qul v`jè prljgsk fkzlr pkrk tlr ` kd`r cl Clus0 Clus e`s kdk gej`ecgjg`ekbdletl. Zlu plrflgt` kd`r p`r eús eê` ç okslkc` ld plrflgîê`, eld ld qukbqulr `utrk j`gsk, lxjlt` elbl dlsd`.

 

‒[uld eê` kdk eê` j`ealjl k Clus, p`gs Clus ç kd`r—. ; H`ê` 381 Lbl sldprl e`s kdk, dlsd` qukec` fkbakd`s lbl plrdkeljl e`s kdkec`, p`gs slu kd`r eê` ç okslkc` ld eús, dks Elbl.  K dkg`rgk cks plss`ks kjrlcgtkd qul Clus k kdk qukec` lbks p`cld sletgr  qul dlrljld lssl kd`r l ` pr`obldk dkg`r ç qukec` lbks sletld qul eê` dlrljld. @ kbv` c` cgko` ç e`s slpkrkr c` kd`r cl Clus qul ç ` fkt`r prgejgpkb pkrk e`ssk jurk ld`jg`ekb. \dk vlz qul v`jè jrè l kjlgtk slr kdkc` p`r Clus letê` p`cl j`dlîkr k kjlgtkr-sl kdkr k sg dlsd`. Clssk f`rdk v`jè j`dlîk k kdkr k Clus l ks `utrks plss`ks. Ç gdp`ssävlb kdkr `s `utr`s sld rljlolr ` kd`r cl Clus, p`rqul eús dlsd`s eê` tld`s kd`r. Zgnk ` Lspärgt` Zket`

Clus hë levg`u Hlsus k tlrrk pkrk j`dprkr suk jurk j`dpbltk. \dk vlz qul f`g j`esudkc`, Lbl levg`u slu Zket` Lspärgt` pkrk dgegstrkr ` qul Hlsus j`dpr`u j`d slu skenul.  K c`r cks flrgcks ld`jg`ekgs l c` pr`jlss` cl jurk p`cl c`lr dkgs qul k c`r  c`r  fäsgjk. Dlsd` j`d ` Lspärgt` Zket` e`s cgrgngec` kgeck ç c`b`r`s`, dks sl v`jè plrdgtgr slr j`ecuzgc` p`r Lbl, lstkrë slec` f`rtkbljgc` ld jkck fksl l slhk qukb f`r  k trgoubkîê` slrë jkpkz cl sup`rtë-bk. ]`cl ktç kj`etljlr, dks eld sldprl s`d`s bgolrt`s c`s e`ss`s s`frgdlet`s e` d`dlet` ld qul plcgd`s k Clus. Ek dkg`rgk cks vlzls prljgskd`s plrslvlrkr  p`r ud tldp` slec` pkjgletls, j`etgeukec` ld fç. Z`dletl ` Zlea`r skol tuc` qul prljgsk slr flgt` ek vgck cl slus fgba`s l ` tldp` plrflgt` pkrk gss` kj`etljlr.  K øegjk skäck ç pr`sslnugr, pr`ssgnk, dks sld pkrkr suk vgck curketl ` pr`jlss` cl jurk, bldorl-sl qul v`jè tld udk vgck pkrk vgvlr lequket` lstë slec` jurkc`.

 

K pkjgèejgk j`bal ks pr`dlssks

Dugt`s qulrld ks oleîê`s, dks eê` qulrld sl prlpkrkr pkrk lbks. VL_ZGJ\B@  OKZL8 ‒Dks kn`rk, kssgd cgz ` Zlea`r, qul ` jrg`u, ú Hkjú, l

qul ` f`rd`u, ú Gsrklb8 ‒Eê` tleak dlc`, p`rqul lu ` rldg9 lu ` jakdlg plb` slu e`dl9 v`jè ç dlu. [ukec` v`jè pksskr plbks ënuks, lu lstkrlg j`d v`jè9 qukec` pksskr plb`s rg`s, lbls eê` ` suodlrngrê`9 qukec` pksskr plb` f`n`, v`jè eê` sl qulgdkrë9 ks jakdks eê` ` ktgengrê`.— Gskäks 3:8;,? ‒Kgeck qul lu kecl plb` vkbl ck s`dork ck d`rtl, eê` tldlrlg dkb eleaud, p`rqul tu lstës j`dgn`9 ` tlu o`rcê` l ` tlu jkhkc` dl j`es`bkd.— Zkbd`s ?:83  Ç lefrletkec` ks j`gsks j`d ` Zlea`r qul k e`ssk fç ç lcgfgjkck Elbl. Eús eê` p`cld`s nkstkr e`ssk vgck fungec` cl tuc` qul tldld`s. ]rljgskd`s vlejlr  `s dlc`s qul e`s dketèd f`rk ck v`etkcl plrflgtk cl Clus pkrk e`ssk vgck. ]lrnuetk8 [uld v`jè slrgk a`hl sl eê` tgvlssl pksskc` plb` qul pkss`u0

Zlrë qul slrgk udk plss`k dlba`r `u pg`r0 ‒Euejk slhk prgsg`elgr` c` slu pksskc`. F`g kpleks udk bgîê`, eê` udk sletleîk.—  Kokec`el ` pksskc`, dks euejk euejk fuhk clbl. Zuodltk-sl Zuodltk-sl ís dê`s c` @blgr`. @blgr`. Clus tld ud pbke` dkrkvgba`s` pkrk e`ssk vgck, dks euejk tld`s qul j`efgkr qul Lbl lstë trkokbakec` e` dlba`r pkrk eús. ‒Zkold`s qul t`cks ks j`gsks j``plrkd pkrk ` old ckqulbls qul kdkd k Clus, ckqulbls qul sê` jakdkc`s slnuec` ` slu pr`púsgt`.— _`dke`s 18?1 ]krk kbjkeîkrd`s k vgtúrgk tld`s qul clslhkr bkrnkr ` pksskc`, d`rrlr pkrk ` lu, plrc`kr kqulbls qul e`s flrld l clgxkr Clus e`s blvkr k` bunkr qul Lbl prlpkr`u pkrk lstkrd`s. Eld tuc` slrë trkesf`rdkc` ck f`rdk qul clslhkd`s.  Kbnudks j`gsks p`cld euejk sl t`rekr c` d`c` qul qulrld`s. E`ss` j`ef`rt` prljgsk lstkr ld Jrgst`. Sld`s qul lsquljlr ` qul pleskd k e`ss` rlsplgt` l qul

 

e`s fgzlrkd e` pksskc`, prljgskd`s fgxkr e`ssk ktleîê` ekqugb` qul Clus flz ld eús, j`e`sj` l pkrk eús kn`rk. ‒]`gs elbl vgvld`s, e`s d`vld`s l lxgstgd`s.— Kt`s ;>8?1k  Kokec`ekr ` pksskc` lev`bvl `bakr pkrk tuc` j`d ud e`v` `bakr. ]rljgskd`s clgxkr ks flrgcks c` pksskc` pkrk p`clr j`eflsskr ` qul lbl cgz ld Nëbktks ?8?=

‒B`n`, hë eê` s`u lu quld vgvl, dks Jrgst` vgvl ld dgd. L lssl vgvlr qul kn`rk tlea` ek jkrel, vgv` plbk fç e` Fgba` cl Clus, qul dl kd`u l sl letrln`u p`r dgd.— Zl v`jè hë sl sletgu dgslrëvlb p`r jkusk cks j`gsks qul kj`etljlrkd ld slu pksskc`, j`b`qul slu f`j` ld udk e`vk cgrlîê`. Cltlrdgel slr ` qul Clus qulr  qul v`jè slhk, tlr ` qul Clus qulr qul v`jè tleak l rljlolr ` qul Hlsus d`rrlu pkrk bal ckr. V`jè p`cl lsquljlr ks fkbaks ketgnks, `s ketgn`s clskp`etkdlet`s, `s rlbkjg`ekdlet`s frkjksskc`s l rljlolr k pblegtucl cks oleîê`s cl Clus.

 

]K_SL ?

FL_GCKZ EK KBDK L J\_K LD@JG@EKB

Eleaudk j`eclekîê` ld Jrgst`

]lrnuetk8 Clus lsplrk qul fkîkd`s tuc` jlrt` ketls cl e`s koleî`kr0

Zl sgdpblsdletl plcgd`s k Clus, Lbl e`s bgolrtkrk c` s`frgdlet` c` e`ss` pksskc` l jrgkrë ud lspärgt` gekokbëvlb. Ldo`rk eê` tleakd`s qul fkzlr ekck pkrk rljlolr k bgolrtkîê` cl Clus, p`cld`s plrclr ks oleîê`s sl fungrd`s c`s e`ss`s pr`obldks sld clgxkr qul Clus e`s blvl k lefrletë-b`s. Clus eê` qulr qul lstlhkd`s ld funk, Lbl qulr qul lefrletld`s e`ss`s dlc`s l frustkîüls j`d ` `ohltgv` cl lej`etrkr pkz Elbl. Jkck lsj`bak qul fkzld`s trkz rlsubtkc`s. @ pr`obldk ç qul qulrld`s fkzlr  lsj`baks lrrkcks l tlr rlsubtkc`s jlrt`s, dks gss` eê` fuejg`ek. Zldprl j`bald`s ` qul sldlkd`s. Zl lsj`bald`s fkzlr ` qul ç jlrt` qulorkrld`s ` jgjb` cl pr`obldks qul vèd j`etrk eús.  Ks vlzls fungd`s c`s pr`obldks j`d clsjubpks. \dk clsjubpk ç ud d`tgv` rljalkc` j`d udk dletgrk, ` pr`obldk ç qul lequket` kngd`s kssgd eê` tlrld`s duckeîk. Ld `utrks vlzls fungd`s dketlec`-sl `jupkcks `u pr`jrkstgekec` clgxkec` kbn` pkrk rls`bvlr clp`gs l lssl clp`gs euejk jalnk. Vlrsäjub` Oksl8 ‒Kn`rk, p`gs, hë eê` lxgstl eleaudk j`eclekîê` pkrk `s

qul lstê` ld Jrgst` Hlsus.— _`dke`s 18;

 

Eê` j`eslnugd`s fkzlr tuc` cl f`rdk plrflgtk, dlsd` qul n`stkräkd`s cl fkzè-b`, dks sl keckrd`s e` Lspärgt`, p`cld`s slr bgvrls ck jubpk. Zl v`jè letrkr ld tletkîê` `u jkgr ld pljkc`, ld vlz cl tletkr sl j`eslrtkr  p`r dlg` cl `orks, plîk k Clus qul ` plrc`l l lsj`bak v`btk-sl pkrk ` Lspärgt`. @ Lspärgt` Zket` sldprl tld k rlsp`stk jlrtk pkrk jkck pr`obldk l Lbl eê` ` j`eclek qukec` v`jè rlt`rek k Lbl. ‒]`rqul Clus eê` e`s clstge`u pkrk k grk, dks pkrk kbjkeîkr k skbvkîê` dlcgketl e`ss` Zlea`r Hlsus Jrgst`.— ; Slsskb`egjlesls ª  V`jè eê` grë j`eslnugr rljlolr ` kd`r l kjlgtkîê` cl Clus sl vgvl j`etrk sg dlsd`. dlsd `. Zl v`jè tld j`efbgt` j`efbgt` elssk ërlk eê` sl kj`d`cl l sgdpblsdle sgdpblsdletl tl clgxl ` cgko` clstrugr v`jè. J`efr`etl slu gegdgn` lspgrgtukb j`d udk kîê` lspgrgtukb. Ducl slu pleskdlet` l d`c` cl fkbkr l j`dljl k pleskr l cgzlr j`gsks o`ks s`orl sg dlsd`. Blgk k pkbkvrk cl Clus l ousqul `utrks j`efgssüls p`sgtgvks s`orl sg dlsd`. Eê` ç k v`etkcl cl Clus qul v`jè lstlhk clprgdgc`, kbgdletl suk dletl j`d k ]kbkvrk. Kjlgtl k `pgegê` cl Clus k slu rlsplgt`. V`jè prljgsk kjrlcgtkr e` qul Clus cgz. Jrlgk e` qul ` Zlea`r cgz k slu rlsplgt`, l, kssgd v`jè sl t`rekrë, lsj`bal ` qul ` cgko` ` cgz l kssgd v`jè slrë. K lsj`bak ç suk. ‒Lsj`bakd, p`gs, k vgck, pkrk qul vgvkd, v`jès l `s slus clsjlecletls— Clutlr`eódg` :=.;7o  @ Sldplrkdlet` j`etr`bkc` plb` Lspärgt` Zket`

Jkck plss`k tld ud hlgt` cl slr. [ukec` clsgstgd`s cl butkr pkrk slrd`s `utrk plss`k letê` ` Lspärgt` Zket` slrë jkpkz cl uskr e`ss`s p`et`s f`rtls l j`etr`bkr e`ssks frkqulzks. Letê` j`dlîkrld`s k clslev`bvlr ud tldplrkdlet` j`etr`bkc` plb` Lspärgt` qul sê` ks vgrtucls c` Frut` c` Lspärgt`.

 

Clrruol `s Dur`s l J`estruk ]`etls

Zl v`jè j`estrugu dur`s ld v`btk cl sg dlsd` p`r jkusk c` dlc`, v`jè clvl clrruoë-b`s plbk fç. Vë k Hlsus j`d jkck vlbak flrgck l rljlok suk nrkîk jurkc`rk. [ukec` kbnuçd flrgr v`jè, blvl lssk e`vk flrgck k Hlsus. Eê` k clgxl gefbkdkr. K blvl k` Zlea`r l clslhl bgckr j`d lssk sgtukîê` ck dkelgrk Clbl l eê` ck suk. ‒]`rqul rlstkurkrlg k suk skøcl l jurkrlg ks suks flrgcks—, cgz ` Zlea`r.— Hlrldgks :=8;>ª

Cljgck clrruokr slus dur`s l j`estrugr p`etls. Aë dugtks plss`ks qul lstê` plrcgcks ld slus j`efbgt`s l prljgskd cl kbnuçd qul bals d`strl ` jkdgea`. ]`r  qul eê` slr lssk plss`k qul ks khuckd0 Dur`s `u p`etls0 K lsj`bak ç suk.

]kss`s pkrk k Jurk8

J`efgl ld Clus pkrk duckr slus sletgdlet`s 

_ljlok ` plrcê` cl Clus l kdl k sg dlsd`

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Cljgck plrc`kr l bgolrkr kqulbls qul tl flrgrkd

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@rl l koleî`l kqulbls qul tl flrgrkd

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 Kjrlcgtl qul Clus lstë jurkec` suks ld`îüls Lsplrl V`jè tld Vkb`r 

V`jè ç prljg`s` l vkb`r`s` l Clus tld ud pbke` pkrk dkegflstkr suk olegnegckcl p`r getlrdçcg` ckqugb` qul lbl grë fkzlr ld v`jè. Eê` gdp`rtk ` qul v`jè flz `u ` qul tleakd flgt` k v`jè. @ pksskc` plrdkeljl e` pksskc`. Clus tld ud nrkecl futur` pkrk v`jè. V`jè p`cl tlr udk vgck dkrkvgba`sk, dks tld qul rljloè-bk. Clgxl Clus trkesf`rdkr ld Olblzk ks jgezks ck suk vgck.

 

J`ejbusê`

 K j`ejbusê` plss`kb qul jalnulg ç qul Clus lstë cgsp`st` k e`s khuckr e` pr`jlss` cl jurk qul ek dkg`rgk cks vlzls ç b`en` l c`b`rgc`. Dks jkol k eús clgxkr Clus kngr ck dkelgrk clbl l e` tldp` clbl. Dks kjkokd`s dugtks vlzls eê` qulrlec` slr trktkc` l eld clgxkr cl fkzlr ks j`gsks qul cê` blnkbgckcl pkrk ` cgko` kngr ld e`ssks vgcks. Zú lxgstld cuks `pîüls `u v`jè keck ek buz `u eks trlvks. K lsj`bak ç plss`kb cl jkck ud. V`jè p`cl tlr khuck cl kbnuçd ek fç, dks k skbvkîê` ç gecgvgcukb.