Copia de O GUIA DE NUTRIO COMPORTAMENTAL

 

AWJH CG LWS[JÁÆI FIDUI[SHDGLSHB FILFGJSIV, NJVSÖ[JH, SÊFLJFHV G G^G[FÄFJIV

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB ;5;5 G

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FIDI GVSWCH[ LWS[JÁÆI FIDUI[SHDGLSHB9

FHUHFJSHÁÆI U[ÈSJFH UI[ 8 HLI

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VIK[G SGDÈSJFHV G SÊFLJFHV

FILA[GVVI LF

 HLWH  HL WHBD BDGG LS LSGG NÈ 1 HL HLI IV

LÖV, JCGHBJ]HCI[HV CI JLVSJSWSI LF,  HF  H F[GCJSHDIV LH LWS[JÁÆI G LI LWS[JFJILJVSH CI @WSW[I, XWG FILVJCG[H  I FIDG[ WD HSI KJIUVJFIVVIFJIFWBSW[HB. VG PIFÍ XWG[  GVSWCH[ LWS[JÁÆI FIDUI[SHDGLSHB, PGD FID I I[JAJLHB 4 XWGD FWLNIW I SG[DI G VJVSGDHSJ]IW H HKI[CHAGD!

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®

 

KGD PJLCIV HI AWJH CG LWS[JÁÆI FIDUI[SHDGLSHB Ibè! Kgd vjlci å suh mirlhch phrh sgr ud lutrjfjiljsth cj`grgltg, g dgbnir ! Gstg aujh vhj hmuchr h hdpbjhr suh vjsæi sikrg hs lgfgssjchcgs htuhjs cg sgus phfjgltgs, lh filgxæi firpi, dgltg g

gdiá÷gs. Fid i ikmgtjvi cg filcuzj-bi h ud prjdgjri gstèaji cg duchláh lh suh prètjfh fbäljfh, gbg trhrè jl`irdhá÷gs, dhs thdkêd ê cjlëdjfi, fid gxgrfäfjis g rg`bgx÷gs. Jssi pirqug lös, ci Jlstjtuti Lutrjáæi Fidpirthdglthb, hfrgcjthdis qug tici hprglcjzhci cgvg sgr htjvi g jlfbuj pbhlgmhdglti, háæi, rg`bgxæi g hmustgs. Phdis fidgáhr9 Xugrgdis qug vifí `háh udh mirlhch rudi å suh vgrsæi

lutrjfjiljsth 3.5! JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®

 

 PH HD IV J LJ FJH[ UI [ W D H   P  HWSIHPHBJHÁÆI9 FIDI VÆI VWHV NHKJBJCHCGV SG[HUÍWSJFHV9 Pifí filcuz h filsubth sö fid hlhdgsg, prgsfrjáæi (8.5) iu fidi ud prifgssi qug

Cjhltg cjsti, gd qug gstèaji vifí gstè nimg g pbhlgmh gsthr hdhlnæ9 =

8.5

glvibvg= h gsfuth htjvh, i qugstjilhdg qugstjilhdglti lti fid pgraulths hkgrths, nhkjbjchcgs cg fiduljfháæi qug pridivgd duchláhs rghjs cg fidpirthdglti, trhkhbnhd h hutig`jfèfjh g h rgsjstílfjh (3.5).

;.5 6.5 3.5

FIDI Ê H VWH U[JDGJ[H FILVWBSH9 Cjhltg cjsti, gd qug gstèaji vifí gstè nimg g pbhlgmh gsthr hdhlnæ9 =

8.5 ;.5 6.5 3.5

Pifí prhtjfh udh livh `irdh cg sg fiduljfhr.qug hkrg dæi cg sgr 855% jl`irdhtjvi g prgsfrjtjvi (8.5), phrh trhzgr suagst÷gs h phrtjr ch pgrdjssæi ci phfjgltg (;.5), g sg tirlh ud aujh qug trhkhbnh, dgths, pbhlis, pgraulths cg rg`bgxæi qug jlfbuj h njstörjh cg cjgths, cjgths, h rgbháæi fid h fidj fidjch ch (6.5) g sg tirlh ud tgrhpguth lutrjfjilhb, gvifhlci gdiá÷gs g pglshdgltis sikrg fidjch (3.5).

FIDI PIFÍ FILVS[ÖJ I UBHLI CG S[HSHDGLSI9 Pifí `jfh li gdhargfjdglti g pgsi (8.5) iu cgsglnh ud primgti cg vèrjhs sgss÷gs phrh i phfjgltg, qug jlfbuj ud pbhli hbjdglthr filstruäci FID gbg, ud pbhli cg dgths, hbêd cg iutrhs `grrhdglths phrh duchláh cg FIDUI[SHDGLSI g`gtjvh (3.5).

Cjhltg cjsti, gd qug gstèaji vifí gstè nimg g pbhlgmh gsthr hdhlnæ9 =

FIDI Ê I VGW UIVJFJILHDGLSI9 Cjhltg cjsti, gd qug gstèaji vifí gstè nimg g pbhlgmh gsthr hdhlnæ9 =

8.5 ;.5 6.5

8.5 ;.5 6.5 3.5

[gpgtjáæi ci qug tici dulci `hz (8.5), iu vifí gstruturh h suh fiduljfháæi gd rgcgs sifjhjs g suh cjvubaháæi cg `irdh cj`grglfjhch, dicgrlh g êtjfh gd cj`grgltgs bifhjs cg htuháæi - jlfbujlci h Hkirchagd LF (3.5).

3.5 JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®

 

XWHB I VGW GVSJBI CG FIDWLJFHÁÆI9

Fidi gstiu

Fidi gsthrgj li

@WSW[I9

NIMG9

 HFIDUHLNHDGLSI H gsfuth ê prgcidjlhltg, g vifí hfidphlnh h pgssih hi bilai ch suh  mirlhch, sgd cjrgfjilhr cjrgfjilhr iu hfilsgbnhr. hfilsgbnhr.

CJ[GFJILHDGLSI Pifí hssudg i filtribg, g cjz i qug cgvg sgr `gjti, pgbi dglis pir ud tgdpi (gd agrhb, is phfjgltgs gspgrhd gstg filtribg g hutirjchcg ci lutrjfjiljsth) lutrjfjiljsth)..

I[JGLSHÁÆI Pifí hfibng, gsfuth g htuh fidi ud aujh li prifgssi, vifí ê irjglthcir g hmuch i phfjgltg h glfiltrhr glfiltrhr fhdjlnis, fhdjlnis, g cè ipá÷gs.

I gqujbäkrji cgstgs trís gstjbis, cg hfirci fid phfjgltg didglti chfhch filsubth, `hrègh cj`grgláh I[JGLSHÁÆI

C   J    [  G    F    J    I   L     H  D    G    L    S    I  

[G@BG^ÆI Xuhb pgrfgltuhb cg fhch ud cgssgs gstjbis vifí hfrgcjth agrhr dhjs välfubi g duchláh cg fidpirthdglti9

   S   I  I    L    G   D    N  H     L    U  H    D   F  I   H 

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®

 

 Hjlch sikrg suh htuháæi li HSGLCJDGLSI LWS[JFJILHB

I qug vifí hfnh qug prgfjsh `hzgr iu hprglcgr phrh sgr ud lutrjfjiljsth cj`grgltg g dgbnir9

Xuhjs sæi sgus dhjirgs cgsh`jis nimg9

Xug vhbir vifí htrjkuj, nimg, phrh i `ifi li fidpirthdglti hbjdglthr9 Uir qug9

G fidi vifí cg`jlg fidpirthdglti hbjdglthr9

(sg vifí hjlch ê gstuchltg, iu gstè pbhlgmhlci jljfjhr suh htuháæi gd htglcjdglti, pglsg g rg`bjth sikrg pbhlis `uturis!)

DHV I XWG Ê DGVDI FIDUI[SHDGLSI9 G I XWG LÆI Ê9 Fidpirthdglti cg ud cg ud jlcjväcui ê cg`jljci fidi hs suhs rghá÷gs gd jltgrhá÷gs fid i dgji gd qug gstè glvibvjci, gd cgtgrdjlhchs sjtuhá÷gs. Fidpirthdgltis tgd ahtjbnis iu hltgfgcgltgs, g ditjvhcirgs. Kgd fidi rgspisths, filsgquílfjhs g rgsubthcis, qug hbjdglthd gsths jltgrhá÷gs. Fidpirthdglti hbjdglthr, gltæi, picg sgr fidprgglcjci fidi hs há÷gs rgbhfjilhchs hi fidgr (pirqug, fidi, fid qugd, gtf) filgfthcis thdkêd his pglshdgltis g sgltjdgltis sikrg h fidjch g i fidgr. Uirthlti, læi ê fidpirthdglti= i qug h pgssih fidg (filsudi hbjdglthr)? g lgd pgsi g chcis cg gxhdgs kjiquädjfis - g sjd pissävgjs filsgquílfjhs g rgsubthcis. Lös, ci Jlstjtuti LF, hprgsglthdis, fulnhdis i lidg g cg`jljdis h Hkirchagd Lutrjáæi Fidpirthdglthb gd ;583, g pukbjfhdis hs suhs khsgs fjgltä`jfhs gd lissi bjvri Lutrjáæi Fidpirthdglthb (lh 8h gcjáæi cg ;587 - Gc. Dhlibg), pirqug hfrgcjthdis g cg`glcgdis qug lutrjfjiljsths prgfjshd sg hpri`ulchr li tgdh fidpirthdglti hbjdglthr, musthdgltg phrh sg cj`grglfjhrgd g sgrgd dgbnirgs!

 Phdis tgr fbhrgzh gltæi sikrg h Hkirchagd Hkirchagd Lutrjáæi Fidpirthdglthb9

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

FIDI VW[AJW H LWS[JÁÆI FIDUI[SHDGLSHB9  PIFÍ VHKJH9

Xug gd ;583, quhlci lös bhláhdis h pripisth ch Lutrjáæi Fidpirthdglthb, gssh tgrdjlibiajh tgrdjlibiajh hjlch læi gxjstjh9 @jzgdis udh kusfh hdpbjhch phrh cg`jljr gssg tätubi fid gstg lidg, qug ê udh dhrfh rgajstrhch nimg pgbi Jlstjtuti Lutrjáæi Fidpirthdglthb Fidpirthdglthb® ® Frjhdis gstg lidg phrh dhrfhr i `ifi ci fidpirthdglti hbjdglthr lh Lutrjáæi, qug mè grh ud hssulti qug hpbjfèvhdis hpbjfèvhdis gd pgsqujshs g htglcjdgltis.

 H NJVSÖ[JH  8:::

Hs jcghbjzhcirhs ci Jlstjtuti fidgáhrhd h trhmgtörjh cg pgsqujsh mè utjbjzhlci i tgrdi Fidpirthdglti Hbjdglthr li `jlhb cis hlis :5 g fidgái cis hlis ;555.

H prjdgjrh cg`jljáæi fbèssjfh li Krhsjb cg fidpirthd fidpirthdglti glti hbjdglthr ê cg 8:::, pgbh Uri`gssirh [ish Qhlch Cjhz Ahrfjh, nimg ch WVU-[U, gd sgu ciutirhci, ch sgaujltg `irdh=

 ‒I Fidpirthdglti Hbjdglthr jlfbuj= i qug fidgdis, fidi g fid qug fidgdis, fid qugd fidgdis, ilcg fidgdis, quhlci fidgdis, pir qug fidgdis i qug fidgdis, gd quhjs sjtuhá÷gs fidgdis, i qug pglshdis, g i qug sgltjdis gd rgbháæi hi hbjdglti—.

;558

;558

 H phrtjr cgssh cg`jljáæi, `ij-sg gdkhshci fjgltj`jfhdgltg is gstucis rghbjzhcis pgbhs jcghbjzhcirhs g phrfgjrhs.

DH[BG HBPH[GLAH - jcghbjzhcirh ci Jlstjtuti Fidpirthdglthb, hpös rghbjzhr dgstrhci g ciutirhci gd trhlstirlis hbjdglthrgs, sg jltgrgssiu gd gltglcgr frgláhs, pglshdgltis, sgltjdgltis cgssgs phfjgltgs, hltgs g cgpijs ci trhthdglti. Li jläfji ch suh pgsqujsh, cgsfikrju qug h cg`jljáæi cg fidpirthdglti (utjbjzhch li tätubi ci gstuci) cgpglcg ch bjlnh cg psjfibiajh hcithch, i qug hfhkiu glfhdjlnhlci ud gstuci gd pös ciutirhci sikrg fidpirthdglti hbjdglthr - rghbjzhci lh WVU g lh Wljvgrsjty i` Ugllsybvhljh fid i psjföbiai Uhub [izjl. FZLSNJH HLSILHFFJI - thdkêd jcghbjzhcirh ci Jlstjtuti, `gz i dgstrhci lh @VU-WVU gstuchlci i fidpirthdglti hbjdglthr (utjbjzhci li tätubi ci gstuci) cg rjsfi phrh trhlstirlis hbjdglthrgs gd gstuchltgs cg Lutrjáæi.

Shdkêd li fidgái cis hlis ;555, @G[LHLCH SJDG[DHL g SJDG[DHL g DHLIGBH @JAWGJ[GCI - lisshs jcghbjzhcirhs thdkêd - mè tjlnhd ud trhkhbni fbèssjfi fid trhlstirlis hbjdglthrgs, sgaujlci gssh filfgjtuhbjzháæi g prgdjsshs gd sgus htglcjdgltis lutrjfjilhjs. G VHDHLSNH DHFGCI, DHFGCI, thdkêd jcghbjzhcirh ci Jlstjtuti, `ij utjbjzhlci gssg `ifi lis htglcjdgltis lutrjfjilhjs, g pistgrjirdgltg gd fidpirthdglti ci filsudjcir.

Sgdis, gltæi, udh njstörjh hltjah ci fid gstuci g `ifi gd fidpirthd fidpirthdglti glti hbjdglthr qug fidgáiu sjd fid trhlstirlis hbjdglthrgs. Dhs ê vèbjci rgsshbthr qug gstuchr trhlstirlis hbjdglthrgs læi tirlh udh pgssih ud filngfgcir pri`ulci cg tuci hqujbi qug glvibvg i filstruti ci fidpirthdglti hbjdglthr.

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

I XWG LÆI Ê LÆI Ê LWS[JÁÆI FIDUI[SHDGLSHB9

Dêtici, ciutrjlh, `grrhdglth, ljfni, èrgh iu bjlnh, lgd quhbqugr lutrjáæi "cj`grgltg" iu quhbqugr cg`jljáæi qug sg qujsgr chr Filtrh tuci ch ‒lutrjáæi fbèssjfh— Vö `hbhr sikrg i prikbgdh chs cjgths rgstrjtjvhs Læi gltrgahr lglnud phpgb hi phfjgltg Jalirhr hspgftis kjiquädjfis Vgr filtrh quhbqugr prgsfrjáæi Chr "udh cg psjföbiai— g lutrjfjiljsths ‒kilzjlnis qug phsshd h dæi lh fhkgáh ci phfjgltg— Vgr filcgsfglcgltg fid h ikgsjchcg

Wdh hkirchagd sjstgdhtjzhch g jlfbusjvh, qug sg sidh his filngfjdgltis fbèssjfis g gspgfjhbjzhá÷gs, frjhch g cg`jljch pgbi Jlstjtuti LF Gcufháæi sikrg cjgths rgstrjtjvhs g suhs filsgquílfjhs g jlg`jfèfjhs g `ifhr lis fidpirthdgltis, mè qug læi nè sibuáæi ötjdh phrh pgrch cg pgsi @hzgr pbhlis hbjdglthrgs FID i phfjgltg cg `irdh jlcjvjcuhbjzhch Ibnhr fujchcisi g jlcjvjcuhbjzhci h prgsfrjáæi cjgtitgrèpjfh Cgsglvibvgr nhkjbjchcgs tgrhpíutjfhs @hzgr fèbfubis cg lgfgssjchcgs g rgfidglchá÷gs VG lgfgssèrji Gltglcgr qug i fidpirthdglti hbjdglthr sg hbjlnh h qugst÷gs cg jdhagd firpirhb

I XWG Ê  LWS[JÁÆI FIDUI[SHDGLSHB9

H Lutrjáæi Fidpirthdglthb ê udh hkirchagd fid khsgs fjgltä`jfhs qug trhkhbnh g cg`glcg qug is hspgftis `jsjiböajfis, sifjhjs, fubturhjs g gdifjilhjs ch hbjdgltháæi cgvgd sgr filsjcgrhcis gd filmulti phrh pridivgr duchláhs g`gtjvhs cg fidpirthdglti hbjdglthr.

Uhrh h LWS[JÁÆI FIDUI[SHDGLSHB= I pirquí g i fidi sg fidg (hs frgláhs, pglshdgltis g sgltjdgltis sikrg fidjch) sæi tæi jdpirthltgs quhlti i qug fidg. Htrjkujr vhbir hi hbjdglti hbêd cgsg suh `ulfjilhbjchcg kjiböajfh g `jsjiböajfh ê gssglfjhb. Hs pgssihs sæi sgus vgrchcgjris gspgfjhbjsths, i lutrjfjiljsth ê ud aujh. I trhthdglti lutrjfjilhb ê filstruäci FID i phfjgltg, g læi UH[H i phfjgltg.

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

UI[ XWG GVSWCH[ LWS[JÁÆI FIDUI[SHDGLSHB9 Vg vifí hjlch tgd cývjchs sikrg h jdpirtëlfjh cgstg `ifi, vhdis bè=

I filtgxti htuhb, khsghci gd cjgths rgstrjtjvhs g prgsfrjá÷gs,

Læi sg picg `ifhr hpglhs gd I XWG fidgr, thdpiufi i ‒lutrjfjiljsdi— - ciutrjlhr h hbjdgltháæi fid `ifi jsibhci

læitirlh pridivg duchláh g læi hs pgssihs dhjs shucèvgjs. Ugbi filtrèrji, nè hudglti chs cigláhs fróljfhs, trhlstirlis hbjdglthrgs g ikgsjchcg.

gd lutrjgltgs, sgd chr  jdpirtëlfjh hi hbjdglti g hi hdpbi hti cg fidgr - iu fid pripisths pgr`gffjiljsths, fidi h irtirgxjh, g suh iksgssæi pir  ud "shucèvgb" jrrghb g kjibiajfjsth

Vgd filsjcgrhr is hspgftis ci fidpirthdglti hbjdglthr, i lutrjfjiljsth tgd sjci vjsti dujths vgzgs fidi h pgssih qug ‒cjz tuci i qug læi picg/cgvg fidgr—, `hz ud phpgb cg ‒pibjfjhb—, qug cjth rgarhs. Dgsdi qug `issg hcgquhci, læi tgdis gstg picgr. Vidis pri`jssjilhjs cg shýcg, qug cgvgd vgr h dgsdh `irdh hdpbh, fid ghspgftis kjiböajfis, sifjhjs, cg gspjrjtuhjs, fubturhjs gdifjilhjs. Vg qugrgdis pridivgr duchláh cg fidpirthdglti f idpirthdglti - pirqug, fidi sg fidg, hbêd cg dgbnirhr h rgbháæi chs pgssihs fid h fidjch - prgfjshdis rgvgr dujtis hspgftis ci `ifi ch lutrjáæi, g cg lissh htuháæi lh irjgltháæi chs pgssihs. Jsti ê, jlfbusjvg, h vgrchcgjrh êtjfh= i`grgfgr ud sgrvjái phrh i quhb `idis prgphrhcis, g qug pridivg i kgd, fid i fujchci cg læi fhushr chlis.

Vö gcufhr hs pgssihs sikrg hbjdgltháæi shucèvgb læi ahrhltg duchláh cg fidpirthdglti fidpirthdglti, , ê prgfjsi gstrhtêajhs gspgfä`jfhs

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

DJVV×GV CH LWS[JÁÆI FIDUI[SHDGLSHB

UJBH[GV CH LWS[JÁÆI FIDUI[SHDGLSHB 8) PHBI[J]HÁÆI CI U[H]G[ GD FIDG[  ;) I[JGLSHÁÆI LÆI U[GVF[JSJPH  6) GCWFHÁÆI VIK[G H JLG@JFÈFJH G FILVGXWÍLFJHV CG CJGSHV [GVS[JSJPHV  3) FIDG[ FILVJCG[HLCI GDIÁÆI, GDIÁÆI, VJSWHÁÆI G FILSG^SI VIFJIFWBSW[HB 7) U[IDIÁÆI CI FIDG[ FILVJCG[HLCI IV VJLHJV CG @IDG, VHFJGCHCG G VHSJV@HÁÆI

U[GDJVVHV LF

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

NI[H CG U[HSJFH[

 Htê gstg didglti, didglti, fidi gu dg vgm vgmii gd rgbháæi å L Lutrjáæi utrjáæi Fidpirthdglthb9

Urgglfnh h hlèbjsg swit hkhjxiis phrh filngfgr sgus piltis `irtgs fidi tgrhpguth lutrjfjilhb, g thdkêd piltis qug prgfjshd sgr cgsglvibvjcis.

@I[ÁHV - cgltri chs prgdjsshs g pjbhrgs ch LF, quhjs djlnhs `iráhs pgssihjs9

IUI[SWLJCHCGV - cgltri ci fglèrji, quhjs ipirtuljchcgs fid i phfjgltg, phrfgjris, gtf9

Fid khsg ljsti, quhjs sgrjhd 6 dgths qug gu prgfjsi `hzgr h phrtjr cg hdhlnæ phrh dg tirlhr ud lutrjfjiljsth fid hkirchagd LF9

@[HXWG]HV - g i qug prgfjsi cgsglvibvgr phrh htuhr fidi gstg lutrjfjiljsth9

HDGHÁHV - g quhjs jtgls gxtgrlis picg fibifhr gd rjsfi gstg livi lutrjfjiljsth9

 H phrtjr chs ; djss÷gs ci Jlstjtuti Lutrjáæi Fidpirthdglthb, lh èrgh Fbäljfh g lh Èrgh cg Fiduljfháæi, quhb ê i sgu phpgb9

 Phdis tgr fbhrgzh gltæi sikrg h Hkirchagd Hkirchagd Lutrjáæi Fidpirthdglthb9

JLVSJSWSI JLVSJSWSILWS[JÁÆI LWS[JÁÆIFIDUI[SHDGLSHB® FIDUI[SHDGLSHB  

FIDI S[HKHBNH[ FIDI SG[HUGWSH LWS[JFJILHB Hairh vhdis `hbhr cg sgr ud tgrhpguth lutrjfjilhb! Pifí mè pglsiu sikrg jsti9 Uripidis gsth tgrdjlibiajh phrh qugd trhkhbnh fid HFILVGBNHDGLSI LWS[JFJILHB. LWS[JFJILHB. I hfilsgbnhdglti `ij pripisti pgbi psjföbiai Fhrb [iagrs, g phssiu h sgr ushci gd iutrhs èrghs, jlfbujlci h Lutrjáæi. Lgsth pripisth, i pri`jssjilhb, shj ci phpgb prgsfrjtjvi g ê ud aujh, ud `hfjbjthcir ci prifgssi. Dhs sæi is phfjgltgs sgbgfjilhd, hvhbjhd, g hmusthd dgths g gstrhtêajhs phrh duchláh cg fidpirthdglti.

Li Jlabís sg ush i tgrdi ‒lutrjtjilhb fiulsgbir—, dhs hfilsgbnhdglti lutrjfjilhb læi ê chr filsgbni! Gdkirh h phbhvrh rgdgth h rhjz arhdhtjfhb filsgbni, hfilsgbnhdglti, sjalj`jfh huxäbji iu irjgltháæi qug ud pri`jssjilhb prgsth hi phfjgltg lhs cgfjs÷gs qug gstg cgvg tidhr. Uir jsti hcithdis i tgrdi tgrhpguth lutrjfjilhb 

Uhrh sgr tgrhpguth lutrjfjilhb ê prgfjsi tgr filngfjdglti cg Lutrjáæi ê fbhri, g vhdis hfilsgbnhr tgdhs qug tgd rgbháæi fid qugst÷gs hbjdglthrgs, jdhagd firpirhb, `hbth cg ditjvháæi g pgssjdjsdi gd rgbháæi hi trhthdglti. Dhs prgfjshdis thdkêd cg nhkjbjchcgs jltgrpgssihjs g cg fiduljfháæi. Pifí filngfg9

Nhkjbjchcgs jltgrpgssihjs jltgrpgssihjs sæi hqugbhs qug ushdis phrh jltgrhajr fid is iutris, g hs cg fiduljfháæi jlfbugd hs vgrkhjs g læi vgrkhjs.Suci jsti phrh sgrdis gstg pri`jssjilhb cj`grgltg g dgbnir! Pgmh hs cj`grgláhs gltrg i dicgbi filvglfjilhb g i dicgbi tgrhpguth, fid `ifi fidpirthd fidpirthdglthb glthb

DICGBI FID @IFI FILPGLFJILHB (i qug hprglcgdis trhcjfjilhbdgltg)

DICGBI SG[HUGWSH LWS[JFJILHB - fid `ifi fidpirthdglthb

@ifi gd lutrjgltgs, hbjdgltis= I XWG i phfjgltg fidg

@ifi gd UI[XWG, UI[XWG, FIDI g i qug i phfjgltg fidg, i qug sgltgd g pglshd, suhs frgláhs g htjtucgs h rgspgjti ch fidjch

Jltgrvglá÷gs cg furti prhzi dhjs gcufhtjvhs g/iu prgsfrjtjvhs

Jltgrvglá÷gs sgd prhzi `jxi, gcufháæi ê ud fidpilgltg

[gbhfjilhdglti däljdi fid i phfjgltg Ubhli cg háæi ê cgtgrdjlhci rhpjchdgltg, lh prjdgjrh filsubth iu filthti

[gbhfjilhdglti sjalj`jfhtjvi, sjalj`jfhtjvi, qug mè ê phrtg ci trhthdglti Ubhli cg háæi dujti jlcjvjcuhbjzhci, qug gvibuj fid i tgdpi

Cgltri cgstg hprglcjzhci, quhjs fhrhftgrästjfhs fhrhftgrästjfhs gu pissi fidgáhr h hpbjfhr h phrtjr cis pröxjdis htglcjdgltis9

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

 PHDIV MIAH[ WD UJLAWG UILAWG9

GVUGFJHBJVSH / U[GVF[JSI[

Dhrqug quhltis piltis vifí "sg glfhjxh" gd fhch bhci=

SG[HUGWSH G AWJH CI U[IFGVVI

Hutirjchcg

Uhrfgrjh

Gcufhcir

@hfjbjthcir cg duchláh

Vgltg-sg rgspilsèvgb pgbh shýcg

I fbjgltg ê rgspilsèvgb pir suh

ci fbjgltg

shýcg

[gsibvg prikbgdhs

Glfirhmh pissjkjbjchcgs

@ifh li qug gstè grrhci

@ifh li qug gstè fgrti

Sgd hs rgspisths

Fi-cgsfikrg hs rgspisths

Jltgrridpg is cgsvjis cg hssulti

Hprglcg fid hs njstörjhs ci fbjgltg/phfjgltg

Buth fid i fbjgltg

Chláh fid i fbjgltg

FID KHVG LI MIAI, [GVUILCH= Hfjdh cg 7 piltis gd hkirchagd tgrhpíutjfh. Gd quhjs piltis h Hkirchagd LF picgrjh sgr ud `hfjbjthcir phrh sgu cgsglvibvjdglti pri`jssji pri`jssjilhb9 lhb9

Hfjdh cg 7 piltis li gstjbi gspgfjhbjsth. Pifí hfrgcjth qug hbaudhs chs fhrhftgrästjfhs ci tgrhpguth tg huxjbjhrjhd cgltri ci sgu gstjbi cg filsubth9 Xuhjs9

Cg quhbqugr `irdh bgdkrg-sg= nhkjbjchcgs picgd sgr hprglcjchs. Urjdgjri ê prgfjsi sg chr filth cgbhs, g gltæi gstuchr, prhtjfhr, `hzgr  cj`grgltg? g gbhs cgpglcgd cg gxpgrjílfjh g tgdpi!  Phdis prhtjfhr iutris dicis cg sg pisjfjilhr gd sgus pröxjdis htglcjdgltis9

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

Cgpijs cg `hbhrdis ch duchláh ch prgsfrjáæi, phrh i hfilsgbnhdglti - qug gxjag gltæi pglshr li rgbhfjilhdglti g læi hpglhs lh gxpgrtjsg lutrjfjilhb, g thdkêd cg cjsfutjr nhkjbjchcgs lgfgssèrjhs phrh sgr tgrhpguth lutrjfjilhb, vhdis `hbhr cg gstrhtêajhs phrh pridivgr duchláh.

DICGBIV G SGI[JHV Xuhjs vifí mè filngfg g utjbjzh9

SGI[JHV, DICGBIV G @G[[HDGLSHV Gltrgvjsth Ditjvhfjilhb

Sgrhpjh Fialjtjvi Fidpirthdglthb

Fidgr fid Htgláæi Ubglh

SGI[JHV G DICGBIV

Hfilsgbnhdglti Lutrjfjilhb

UI[ XWG SWCI JVVI  MWLSI9

Fidpgtílfjhs Hbjdglthrgs

Fidgr Jltujtjvi

Nhkjbjchcgs Sgrhpíutjfhs

@G[[HDGLSHV

Uhrh hmuchr lissis phfjgltgs h duchrgd h rgbháæi cgbgs fid h fidjch. Duchr fidpirthdgltis, glvibvg trhkhbnhr fid hs fialjá÷gs (filngfjdgltis, frgláhs g filmulti cg vhbirgs) g sgltjdgltis, sö hssjd picg-sg duchr há÷gs! Uirthlti, læi khsth cjzgr ‒`háh jsti iu hqujbi—, prgfjshdis  mè fid khsgscg gstrhtêajhs `ulchdglthchs cg g`jfèfjh - phrh trhkhbnhr fid lissis phfjgltgs.

Dhrogtjla Cjajthb g Ugssihb

@grrhdglths cg Fihfnjla

Nhkjbjchcgs jltgrpgssihjs

Nhkjbjchcgs cg Fiduljfháæi

Duchláh cg fidpirthdglti ê i rgsubthci cg cjvgrsis prifgssis cg hprglcjzhagd. Ê filsgquílfjh ch hssifjháæi gltrg gstädubis g sjtuhá÷gs cglgutris, gstrgssg.gdiá÷gs G vèrjhsjltglshs gstrhtêajhs fidkjlhchs picgd filtrjkujr phrh gstg prifgssi.

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

DICGBIV G SGI[JHV Xuhjs vifí mè filngfg g utjbjzh9

SG[HUJH FIALJSJPI FIDUI[SHDGLSHB

Filsjcgrh qug fialjá÷gs, gdiá÷gs g há÷gs sg jl`buglfjhd? hssjd phrh duchr há÷gs, tgdis qug trhkhbnhr frgláhs g sgltjdgltis. phrh duchr fialjá÷gs g sgltjdgltis, gxgrfäfjis fidpirthdglthjs sæiG pripistis.

GLS[GPJVSH DISJPHFJILHB

Gltrgvjsth Ditjvhfjilhb Ditjvhfjilhb ê udh gstrhtêajh cg fiduljfháæi, phrh filcuáæi cg filsubth qug trhkhbnhr fid h ditjvháæi ci phfjgltg - i quhlti gbg gstè prilti phrh duchláh - g trhkhbnh h hdkjvhbílfjh fid rgbháæi å duchláh= i bhci qug qugr g i bhci qug læi qugr duchr. Urip÷g i trhkhbni fid pbhlis cg háæi.  HF  H FILVGBNHDGLSI LWS[JFJILHB

Pjsh duchláh cg fidpirthdglti hi hmuchr is phfjgltgs h fbhrj`jfhrgd sgus ikmgtjvis g trháhrgd pbhlis cg háæi phrh gbgs. I pri`jssjilhb ê ud aujh, `hfjbjthcir ci prifgssi (g læi ud prgsfrjtir g filngfgcir hksibuti ch vgrchcg), glquhlti is pröprjis phfjgltgs sgbgfjilhd g gvibugd suhs dgths.   FIDG[ JLSWJSJPI

Ê ud dicgbi gd lutrjáæi qug trhkhbnh h rgbháæi fid fidjch, hi `ifhr lud fidgr sgd prijkjá÷gs hbghtörjhs, hbghtörjhs, vhbirjzhlci i prhzgr h shtjs`háæi rgbhfjilhcis hi fidgr - g (rg)cgsfikrjlci i fidgr pir rhz÷gs `jsjiböajfhs g læi gdifjilhjs, g trhkhbnhlci thdkêd i fidgr gdifjilhb ‖ sg gstjvgr prgsgltg. DJLC@WB GHSJLA (FIDG[ FID HSGLÁÆI UBGLH)

Sglci suhs khsgs li djlc`ublgss, i fidgr fid htgláæi pbglh, prip÷g ud fidgr sgd mubahdgltis, fid `ifi gd tichs hs sglshá÷gs ‖ `äsjfhs iu læi ‖  phrh ud fidgr dhjs shucèvgb cg `irdh hdpbh (`äsjfi, gdifjilhb, sifjhb)

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

DICGBIV G SGI[JHV Xuhjs vifí mè filngfg g utjbjzh9

FIDUGSÍLFJHV HBJDGLSH[GV

Cg`glcg htjtucgs pisjtjvhs sikrg fidjch g fidgr, hfgjtháæi g nhkjbjchcg phrh bjchr fid hs qugst÷gs hbjdglthrgs, nhkjbjchcg cg rgaubháæi jltgrlh phrh fidgr jltujtjvi, nhkjbjchcgs g rgfursis phrh agrglfjhr i filtgxti hbjdglthr NHKJBJCHCGV CG FIDWLJFHÁÆI

Fidprgglcg h nhkjbjchcg sifjhb phrh filstruáæi cg kils rgbhfjilhdgltis, rgbhfjilhdglti s, pir dgji ci välfubi. G ê, pirthlti, `ulchdglthb phrh i Sgrhpguth Lutrjfjilhb g picg sgr hprglcjch g trgjlhch phrh qug i pri`jssjilhb htjlmh dgbnirgs rgsubthcis. @G[[HDGLSHV CG FIHFNJLA

Gdkirh khlhbjzhchs, hbaudhs `grrhdglths, fidi i gsthkgbgfjdglti cg dgths rghbjsths, dglsurèvgjs, tgdpirjzèvgjs tgdpirjzèvgjs g cg vhbir hmuchd li trhkhbni ch duchláh cg fidpirthdglt fidpirthdglti. i.

  NHKJBJCHCGV SG[HUÍWSJFHV [gspgjti, fidphjxæi, fibhkirháæi htjvh g gdphtjh

NHKJBJCHCGV JLSG[UGVVIHJV

Vg hprgsglthr, fnhdhr i phfjgltg pgbi lidg, distrhr livhs pgrspgftjvhs, sgr itjdjsth g distrhr sgaurhláh, ‒ibnhr li ibni— g gsthr hkgrti phrh i phfjgltg - `äsjfh g gdifjilhbdglt gdifjilhbdgltgg

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

DICGBIV G SGI[JHV

CCgltrg hs têfljfh, dicgbis g `grrhdglths hcithcis pgbh Hkirchagd Lutrjáæi Fidpirthdglthb, quhjs gu viu prjirjzhr is gstucis9

 

I qug gu sgj 9  Hfilsgbnhdglti Lutrjfjilhb

Xuhjs vifí mè filngfg g utjbjzh9

I qug gu prgfjsi hprglcgr9

YYYYYYYYYYYYYYYY

YYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYY

  Sgrhpjh Fialjtjvi Fidpirthdglth Fidpirthdglthbb YYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYY

YYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYY

Gltrgvjsth Ditjvhfjilhb

YYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYY

YYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYY

Fidpgtílfjhs Hbjdglthrgs

YYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYY YY

YYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYY

Fidgr fid htgláæi pbglh

YYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYY

YYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYY

Fidgr jltujtjvi

YYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYY

YYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYY YYYY

Nhkjbjchcgs cg fiduljfháæi

YYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYY YYY

YYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYY

@grrhdglths cg fihfnjla

YYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYY YYYY

YYYYYYYYYYYYYYYYYYY

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

FIDI U[HSJFH[ 9 XWGD @H]9

Xugd prhtjfh h hkirchagd LF ê ud lutrjfjiljsth cj`grglfjhci, qug tgd dhjs nhkjbjchcgs g `grrhdglths, g qug filsjcgrh vgrchcgjrhdgltg, vgrchcgjrhdgltg, lh prètjfh, is hspgftis kjipsjfissifjifubturhjs ch hbjdgltháæi. Cgsth `irdh i trhkhbni sg hbjlnh hbjlnh fid i hfilsgbnhdglti hfilsgbnhdglti lutrjfjilhb g sg htuh fidi tgrhpguth lutrjfjilhb.

Jcgltj`jfhlci fidpirthdgltis nhkjtuhjs g læi shucèvgjs qug i phfjgltg cgsgmh duchr, iu sgltg qug prgfjsh duchr  Frjhlci dgths g pbhlis cg háæi cg `irdh filmulth Srhkhbnhlci fid diljtirhdglti ‖ gx.= cjèrji hbjdglthr FIDI (vgmh i Kix h sgaujr!) VG[ WD Uripilci hmustgs g hcgquháæi ch hbjdgltháæi, læi LWS[JFJILJVSH  rgstrjáæi FID @IFI GD FIDUI[SHDGLSI9 Filstrujlci i pbhli hbjdglthr gd filmulti Srhkhbnhlci fid ud prifgssi rghbjsth, tgdpirjzèvgb, dglsurèvgb, g qug `hz sgltjci phrh i phfjgltg  Hvhbjhlci i rgsubthci, fiddistrh `ifi gdhsfidpirthdglti, sglci qug i njstörjfi ci phfjgltg duchláhs, g sgaujlci ud g hfidphlnhdglti cg dgths

CJH[JI HBJDGLSH[ UI[ XWG 9 Ijdpirthltg cjèrji hbjdglthr ê udh `grrhdglth lh Hkirchagd LF pijs hssjd picgdis jlcjvjcuhbjzhr hs irjglthá÷gs phrh quhjs piltis prgfjshd sgr duchcis. Dhjs ci qug hpglhs vifí iksgrvhr, i phfjgltg thdkêd hcqujrg h filsfjílfjh cg sgus fidpirthdgltis nhkjtuhjs. WVH[ GD 6 GSHUHV= ‒I qug9— tich pgssih shkg cjzgr i qug `hz. ‒Fidi9— hbaudhs shkgd gxpbjfhr fidi `hzgd i qug `hzgd. ‒Uir qug— piufhs shkgd gxpbjfhr pirqug `hzgd i qug `hzgd.

FIDI UGCJ[9 Ê lgfgssèrji filvglfgr i phfjgltg cg udh `irdh pisjtjvh h `hzgr i cjèrji cg `irdh g`jfhz, hprgsglthlci fidi udh `grrhdglth phrh h duchláh cg fidpirthdglti. Cj`grgltgs gstjbis picgd sgr ushcis cg hfirci fid h fidicjchcg ci phfjgltg= Uhpgb Jlstharhd Kbifi cg liths Hpbjfhtjvis li fgbubhr Ubhljbnh ci fidputhcir Hpp

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

Dhs g quhlci i phfjgltg dg prifurh phrh pgrcgr pgsi9

H Hkirchagd LF læi ê filtrh h pgrch cg pgsi, h qugstæi ê FIDI9 G thdkêd sg gbh ê sustgltèvgb g shucèvgb.

Wdh chs arhlcgs cgdhlchs cis phfjgltgs gd htglcjdglti lutrjfjilhb ê h pgrch cg pgsi. Ê prgfjsi hfibngr i pgcjci, bgvhlthr udh kih njstörjh cg vjch g chs cjgths rghbjzhchs, kgd fidi ci njstörjfi cg pgsi. Li glthlti, hs cjgths rgstrjtjvhs rgstrjtjvhs læi sæi h dhlgjrh dhjs g`jfjgltg phrh h pgrch cg pgsi gd bilai prhzi. Gbhs trhzgd udh sêrjg cg filsgquílfjhs lgahtjvhs, g udh chs dhjs pgrfgptävgjs ê `hzgr i phfjgltg tgr fhch vgz dhjs vilthcg cg fidgr is hbjdgltis ‒prijkjcis—, hbêd cis pissävgjs chlis psjfiböajfis, pir sg sgltjr filsthltgdgltg ‒`rhfhsshci— g ‒fubphci—. Uhrh udh duchláh g`gtjvh g udh pgrch cg pgsi shucèvgb g curhciurh, ê lgfgssèrji duchr i fidpirthdglti, g læi hpglhs gcufhr sikrg i qug sg cgvg fidgr pir ud pgräici cg tgdpi. Jsti cgvg sgr cjsfutjci fid is phfjgltgs, hprgslgthlci hbtgrlhtjvhs hbtgrlhtjvhs fidpirthdglthjs, fidpirthdglthj s, phrh duchr i qug prgfjsh sgr duchci li gstjbi cg vjch.

Dhjs prhzgr hi fidgr Dhjs shýcg Dglis pglshdgltis gd fidjch Vg si`rg dglis

NI[H CG U[HSJFH[

XWHLCI VG DWCH I FIDUI[SHDGLSI, I XWG HFILSGFG9

Fid khsg gdci `grrhdglths sgus LFfilngfjdgltis picgrjhd tg huxjbjhr prètjfis, li quhjs trhthdglti lutrjfjilhb phrh gdhargfjdglti chqugbg phfjgltg qug lulfh filsgaug duchláhs sjalj`jfhtjvhs9

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

 PHDIV @HBH[ VIK[G FIDWLJFHÁÆI9 Fiduljfháæi ê "ud prifgssi cg jltgrháæi li quhb fidphrtjbnhdis dglshagls, dglshagls, jcgjhs, sgltjdgltis g gdiá÷gs", g gstg prifgssi picg jl`buglfjhr i fidpirthdglti cis jlcjväcuis.

H fiduljfháæi gd shýcg iu tgrhpíutjfh ê "h fidpgtílfjh ci pri`jssjilhb cg sèucg gd ushr i filngfjdglti sikrg fiduljfháæi nudhlh phrh hmuchr i iutri h cgsfikrjr g utjbjzhr suh fhphfjchcg g pitglfjhb phrh sibufjilhr fil`bjtis, rgfilngfgr hs bjdjthá÷gs pgssihjs, pgssihjs, hmusthr-sg hi qug læi picg sgr duchci g h gl`rglthr is cgsh`jis å huti rghbjzháæi, prifurhlci hprglcgr h vjvgr ch `irdh dhjs shucèvgb pissävgb, tglci fidi dgth glfiltrhr ud sgltjci phrh vjvgr fid hutilidjh".

Fiduljfhr cg `irdh hcgquhch ê udh chs djss÷gs ch Hkirchagd LF. Uhrh sgr ud pri`jssjilhbb 3.5, hbjlng suh fiduljfháæi cg `irdh êtjfh g jlfbusjvh, fid suh pripisth pri`jssjilh ýljfh cg vhbir. Uhrh jsti, vgmh is 1 phssis ch kih fiduljfháæi LF!

8

VGMH UIVJSJPI

"Cjvjch udh piráæi cg `rjths fid ud hdjai." "Hprivgjtg 8 ýljfh kibh cg sirvgtg hi jlvês cg ;."

"Urg`jrh khthths hsshchs ås `rjths." "Sriqug i sirvgtg pir sirkgt."

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

VGMH VJDUBGV

Wtjbjzg `rhsgs furths, pisjtjvhs, fhprjfng li cgsjal g lhs firgs, fidi lgstg gxgdpbi!

Læi usg tgxtis dujti fidprjcis, jdhagls cgdhjs iu dujths jl`irdhá÷gs cg udh vgz sö.

6

SI[LG GVUGFÄ@JFI G G^GFWSÈPGB "Wsg öbgi gd udh gdkhbhagd cg sprhy phrh rg`iahr hbjdgltis."

"[gcuzh h quhltjchcg cg aircurhs ch hbjdgltháæi."

;

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

DIVS[G H [GFIDUGLVH [g`iráhr h`jrdhá÷gs fidi "Sjrhr 85 djlutis cg sgu cjh phrh jr fhdjlnhlci htê i trhkhbni picg `hzgr fid qug sg sjlth dhjs dhj s rgvjairhci."

Gvjthr h`jrdhá÷gs ci tjpi "Phj cigr, vhj cgdirhr" rg`grgltgs hi prifgssi cg duchláh cg fidpirthdglti.

7

VGMH [GHBJVSH

"Xuhlci pissävgb, jlfbuh vgagthjs iraëljfis. Gbgs sæi shkirisis g læi filtíd haritöxjfis."

"Filsudh sgdprg hbjdgltis iraëljfis pir sgrgd dhjs shucèvgjs g jsgltis firpi." cg pgstjfjchs qug jltixjfhd i

3

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

SI[LG CJPG[SJCI "@ruths sæi cgbjfjishs li phbjtjlni, sg dgraubnhchs li jiaurtg dgbnir hjlch!"

"@ruths sæi shucèvgjs. Filsudh pgbi dglis 6 pirá÷gs hi cjh."

1

VGMH @BG^ÄPGB

"Pifí hcirh i shkir ci bgjtg jltgarhb9 Gqujbjkrg fid iutris hbjdgltis cg khjxi tgir cg aircurh g hprivgjtg!"

"Pifí prgfjsh trifhr i bgjtg jltgarhb pgbi cgslhthci."

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JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

Vgaujlci gssgs 1 phssis, rgpglsg hs jdhagls qug vifí utjbjzh, kgd fidi hs gxprgss÷gs qug hssifjh fid lutrjáæi g lutrjfjiljsth. Lhs rgcgs sifjhjs, prifurg ushr jdhagls qug rgprgsglthd i trhkhbni cj`grglfjhci cg sgu cjh h cjh, phrh glsjlhr i Aiiabg i qug ê sgr lutrjfjiljsth g agrhr filtgýcis phrh i sgu kbia iu sjtg fid h cgsfrjáæi ci sgu trhkhbni cj`grglfjhci, ushr h phbhvrh lutrjfjiljsth li tgxti g fibifhr SHAV #LWS[JFJILJVSH gd `itis qug sjdkibjzhd h rghbjchcg ci sgu trhkhbni! Uhrh filtgýcis sikrg lutrjáæi gsfrjtis phrh kbias g sjtgs phrfgjris, sgmh fhutgbisi fid h gsfibnh chs tg rgprgsglthd g usg h tha #LWS[JFJILJVSH `h`itis `iti gqug h phbhvrh "lutrjfjiljsth" li tgxti.

JDHAGLV H GPJSH[

JDHAGLV UIVJSJPHV

JLVSJSWSI LWS[JÁÆI FIDUI[SHDGLSHB®  

Uir qug h LF ê pjilgjrh, dicgrlh, g`jfhz g ýljfh9

 H LWS[JÁÆI FIDUI[SHDGLSHB FIDUI[SHDGLSHB ê udh hkirchagd dicgrlh g ýljfh, pijs gbh fidkjlh filngfjdglti fjgltä`jfi fid nhkjbjchcgs prètjfhs phrh i htglcjdglti lutrjfjilhb, jlfbujlci hs tgrhpíutjfhs g cg fiduljfháæi.

Vhkgr phsshr i filtgýci phrh i phfjgltg ê tæi jdpirthltg quhlti tgr i filngfjdglti! Hbêd cjssi, shkgr `hzgr ud kid dhrogtjla pgssihb g cjajthb ê jdprgsfjlcävgb lis cjhs htuhjs.  Hcgdhjs, h duchláh cg fidpirthdglti ê h dgbnir g dhjs g`jfhz dhlgjrh phrh sg hcqujrjr nèkjtis cg vjch dhjs shucèvgjs? pijs cjgths prgsfrjtjvhs læi tgd rgsubthcis curhciuris g picgd trhzgr filsgquílfjhs fbäljfhs g psjfissifjhjs.  H phrtjr cis sgus filngfjdgltis prètjfis, fidi vifí aisthrjh qug `issg h lutrjáæi li `uturi9 Pifí hfrgcjth qug h Hkirchagd LF picgd filstrujr udh lutrjáæi dhjs agltjb g g`jfhz9 YYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYY YY YYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYY YY YYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYY YY YYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYYYYYYYYYYYYY YYYYYYYYYYYYYYYY YY Uirqug lös hfrgcjthdis! Fid h hkirchagd ci Jlstjtuti Lutrjáæi Fidpirthdglthb, i lutrjfjiljsth gsthrè prgphrhci phrh ud htglcjdglti agltjb g jlcjvjcuhbjzhci, phuthci gd fjílfjh, g qug pridivh shýcg `äsjfh g dglthb. Gbh pissuj hs `grrhdglths phrh ud htglcjdglti cg quhbjchcg phrh quhbqugr pýkbjfi lh Lutrjáæi. Ê gstg i `uturi qug qugrgdis filstrujr phrh h lissh pri`jssæi! Gspgrhdis qug vifí trjbng gsth mirlhch filisfi!

Gstg ê ud dhtgrjhb pricuzjci pgbi Jlstjtuti Lutrjáæi Fidpirthdglt Fidpirthdglthb®. hb®. Sicis is cjrgjtis rgsgrvhcis rgsgrvhcis.. [G@G[ÍLFJH== Hbvhrglah DV, @jaugjrgci D, Sjdgrdhl @, Hltilhffji FDH. Lutrjáæi [G@G[ÍLFJH