¿Cómo Superar El Problema Real de Uno Mismo?: La Conciliación Que Nos Lleva Al Cambio de Vida
September 10, 2022 | Author: Anonymous | Category: N/A
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±Høka Xupfr`r fd Rrandfk` ^f`d lf uma Koska D` hamhodo`hoøm quf mas ddfv` `d h`knoa lf vol`
>202 R^ANDFK@ ^F@D LF VMA KOXKA
Fst` fs d` fxpfrofmho` vovol` fm fd erupa Hrfhokofmta Lf Yol` quofmfs mas h`p`hot`ram p`r` pr`htoh`r das Lahf R`sas quf sam umovfrs`dfs, pràhtoh`s kuy `mtoeu`s. Lfloh`kas fst` anr` ` talas `qufddas `dhajødohas(`s) a `lohtas(`s) quf par um` u atr` r`zøm ma j`m fmhamtr`la d` saduhoøm ` d` fmifrkfl`l quf dfs `tarkfmt`. Ham fd pfdoera lf rfh`ël` fm fd `dhajad y atr`s sust`mho`s quëkoh`s `lohtov`s.
^fsfrv`las talas das lfrfhjas hamiarkf ` d` dfy lf Lfrfhjas lf @utar y Lfrfhjas Hamfxas. Momeum` p`rtf lf fst` anr` puflf sfr rfpraluhol` fm hu`dquofr iark` a hu`dquofr kfloa, fdfhtrømoha a kfhàmoha, omhduyfmla fd iatahapo`la, er`n`lar`s samar`s u atras, som fd pfrkosa `utfmtoh`la lfd `utar. HAMXA^HOA XAD@H X@. HFLVD@ GV^OLOH@ 8-020-6060-056 R`r` omiark`hoøm Harrfa Fdfhtrømoha7 p prr andf dfk k`rf rf` `dBek` dBek`o d.h d.ha ak ‘ \f \ fd7 :889 55202
\@ND \@ ND @ LF HAM\ HAM\F F MO LAX LAX Ràeom` Omtraluhhoøm………………………………………..
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H`pëtuda Rrokfra Rrandfk` ^f`d Lf Vma Koska.…………………… ... ... Xfeumla H`potuda Rràhtoh` lfd Rrokfr R`sa………………………….. Rràhtoh` lfd Xfeumla R`sa……………………….... Rràhtoh` lfd \frhfr R`sa……………………………
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H`pëtuda \frhfra Rràhtoh` lfd Hu`rta R`sa…………………………… Rràhtoh` lfd Puomta R`sa……………………………
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H`pëtuda Hu`rta Rràhtoh` lfd Xfxta R`sa…………………………….. 86 Rràhtoh` lfd Xïtoka R`sa……………………………. 89 Puomta Rràhtoh` lfd Aht`va RH`potuda `sa…………………………… . 85 Rràhtoh` lfd Mavfma R`sa…………………………… 2
H. ±Ddfeuï ` tak`r lf moða pfqufð`s h`mtol`lfs lf lomfra1 ±R`r` quï1 L. ±@mso`n` lf pfqufða tfmfr kàs `dokfmta, vfstola, gueuftfs a lomfra1 lomfra1 ±Rar quï1 F. ±Xofmla um omi`mtf, ddfeuï ` tak`r `de÷m angfta quf ma kf pfrtfmfhë`1 I. ±Iufram kos p`lrfs7 t`h`ðas, lfrrahj`larfs a `jarr`tovas1 E. ±Huàdfs lf ïsas jànotas kf omhudh`ram7 d` `v`roho` (`e`rr`la), (`e`rr`l a), fd lfspodi`rra a fd `jarra1
OMX\OM\A LF XFEV^OL@L FKAHOAM@D
Rrfeumt`s7 @. ±Iuo tëkola lf moða1 ±Rar quï1 N. ±Kf l`n` kofla d` sadfl`l a d` ashurol`l1 ±Rar quï1 H. ±Iuo pfdfamfra a orrot`ndf ham kos jfrk`mas a `koeuotas1 ±Rar quï1 L. ±Kf lfst`h`n`m (kf pusofram fm `dta) a kf kfmasprfho`n`m (jukodd`n`m) kos p`lrfs1 ±Puï somtoø1 F. ±Iuo kok`la a hamsfmtola1 I. ±Kf `ifhtø d` i`dt` lf tfrmur` y lf h`roða1 ±Rar quï1 E. ±Xf efmfrø fm ko moðfz `deum` hd`sf lf aloa, rfmhar a rfsfmtokofmta1 ±Rar quï1 J. ±Iuo ifdoz a omifdoz fm ko moðfz1 ±Puï p`sø1
OMX\OM\A XAHO@D A LF HAKR@ÐO@ Rrfeumt`s7 @. ±Lur`mtf ko moðfz fr` prapohoa fd kfloa `knofmtf p`r` fd lfs`rradda lf ko pfrsam`dol`l1 pfrsam`dol`l1 ±Rar quï1 >0
N. ±R`rtohopf fm `htovol`lfs hëvoh`s y rfdoeoas`s lf ko hakumol`l1 ±Høka y par quï1 H. ±Kf sfmtë rfdfe`la fm das gufeas hakum`dfs1 ±Rar quï1 L. ±Lur`mtf ko moðfz iuo harlo`d y `ifhtuasa fm kë kfloa i`kodo`r1 ±Rar quï1 F. ±Yfmea lf p`lrfs lfs`vfmolas a lf k`lrf sadtfr`1 I. ±^fsfmtë d` `utarol`l lf kos p`lrfs, k`fstras y supfroarfs1 E. ±Losirutï s`m`kfmtf ham kos hakp`ðfras lf fshufd`1 Xo a ma7 ±Rar ±R ar quï1 J. ±Iuo prfsukola (hrfëla), fm ko moðfz1 ±Rar quï1
LFIFH\AX LF H@^@H\F^ ±Puï fs um lfifhta1 Lfiomohoøm Fs `usfmho` lf hu`dol`l a lf `tronutas, okpfrifhhoøm a lfiohofmho` lf d`s hu`dol`lfs. Xakas d` prayfhhoøm lf mufstras pfms`kofmtas. @umquf pr`htoquï das p`sas `mtfroarfs tal`vë` tfmea vol`
omeanfrm`ndf (Rrandfk` ^f`d). 0. A^EVDDA Lfiomohoøm Lftam`mtf lf d` n`g` `utafstok`. Fs um` lfprfsoøm hrømoh` quf praluhf `msofl`l, parquf ` tala df tfkf. Fmtamhfs su pfrsam`dol`ll sf hamvofrtf fm hakpudsov`, or`huml`, pfrsam`dol` ansfsov` y pasfsov`, quf df lfg` t`m k`d quf fdd`s da
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k`mopud`m. Fmtamhfs sf h`dd` `umquf tfme` ladar omtfrma, ma `hfpt` quf j` sola `ifht`la. Apomoøm lfk`so`l` fdfv`l` quf tofmf uma lf së koska. @lkor`hoøm fxhfsov` lfd prapoa —ya‛. Fd areudda j`hf quf uma sf` su prapo` dfy, su prapoa Gufz fm hufstoamfs lf kar`d y su prapoa Loas. Fd areudda fmefmlr` d` hfmsur`, d` k`dflohfmho` (k`dlfhor), d`s p`d`nr`s y ir`sfs jorofmtfs, fd hjoskf y d` loi`k`hoøm lf d` pfrsam`dol`ll lf atras, da hu`d omid` mufstra —FEA‛. Fd pfrsam`dol` areudda j`hf quf uma h`doioquf lf —oknïhodfs‛ ` quo fmfs ma hamhufrl`m fm kos olf`s. Rrfeumt`s7 @. ±Xay g`ht`mhoasa, tfrha a jopøhrot`1 Fxpdoquf. N. ±×moh`kfmtf kf sofmta nofm hu`mla d` efmtf j`nd` nofm lf kë1 Fxpdoquf. Fxpdoquf. H. ±Xay jopøhrot`, tfrha, h`prohjasa y lfsanflofmtf1 Fxpdoquf. L. ±\fmea prandfk`s p`r` sakftfrkf ` d` vadumt`l lf Loas1 Fxpdoquf. F. ±Kf rfsofmta iàhodkfmtf ham d`s pfrsam`s1 Fxpdoquf.
>. @Y@^OHO@ Lfiomohoøm Lfsfquodonroa fkahoam`d, lfshamtfmta, ma sf sofmtf nofm ham da quf Loas df j` l`la. Ma losirut` mo hakp`rtf, ma s`nf hamvovor. Omsfeura, lf kfmtf `knohoas`. @pfea lfsarlfm`la ` d` `numl`mho` lf d`s has`s. Fs da hamtr`roa ` efmfrasa a fspdfmlola, a sf` fs um t`h`ða. t` h`ða. (@e`rr`la) Rrfeumt`s7 @. ±Puofra tfmfr lomfra, p`r` sfmtorkf hamtfmta1 N. ±Lfsfa tfmfrda p`r` `tfmlfr kfgar kos mfhfsol`lfs y d`s lf ko i`kodo`1 H. ±Xay vfrl`lfr`kfmtf jamr`la1
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L. ±Xay jamr`la ham fd tr`n`ga quf kf tah` lfsfkpfð`r1 F. ±Xay t`h`ða hu`mla `sosta ` erupas lf `paya1 I. ±Xay l`la ` das mfeahoas ashuras, hjarozas a ranas1 E. ±Kf loseust`m das e`stas quf tfmea quf j`hfr p`r` sastfmfr d`s mfhfsol`lfs lf ko i`kodo`1
8. DVGV^O@ Lfiomohoøm Karnasa, quf praluhf kofla. D` duguro` d` fshamlf y d` hamiumlf ham fd `kar. Ham kfmtf `knohoas`, sàloh`, vohoas` y ansfsov` par fd duga y d`s has`s k`tfro`dfs. Xf lfsnarl` ham tala da quf df h`us` pd`hfr. Lfsfa fxhfsova par fd sfxa. ^fprfsoøm ^fprfsoøm par kofla ` h`fr h`fr fm d` voad`hoøm. Rrfeumt`s7 @. ±Xay duguroasa (`)1 N. ±\fmea rfd`hoamfs sfxu`dfs fxtr`-hamyue`d1 fxtr`-hamyue`d1 H. ±Hrfa quf d` duguro` fs `kar1 L. ±Xay okprulfmtf fm d`s hamquost`s ma okpartàmlakf so vay ` j`hfr l`ða1 F. ±Xay lf das quf df polf ` Loas kuhj`s has`s, pfra ma hrfa quf kos lfsfas duguroasas sam um anstàhuda p`r` quf Ïd kf d`s pufl` hamhflfr1 I. ±Hrfa quf Loas `prufn` kos jànotas sfxu`dfs1
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N. ±Fmvoloa ` d`s pfrsam`s omtfdoefmtfs a prfp`r`l`s `h`lïkoh`kfmtf `h`lïkoh`k fmtf a fm prahfsa lf rfhupfr`hoøm1 H. ±Xay l`la ` hamt`r hjoskfs1 L. ±Fs rf`d fd `prfhoa quf k`moiofsta par atras1 F. ±Puï fs da quf kàs fmvoloa lf atr`s pfrsam`s1
6. O^@ Lfiomohoøm N`g` `utafstok`. Areudda quf df `htov` fd kofla. Xushfptondf ` d` or` (hu`mla fxpdat` a sf rfprokf par kofla). Hødfr`, fmaga, orrot`hoøm, `pftota lf vfme`mz` fm sodfmhoa. Fm das kakfmtas omsapart`ndf. Hu`dquofr has` df orrot`, katova p`r` erot`r f omsudt`r. D` or` nrat` hu`mla `hukud`kas fkahoamfs irustr`l`s. Fs fd vohoa kfmt`d quf tala da quofrf `rrfed`r ham aifms`s y `kfm`z`s, p`r` oemar`r das lfrfhjas lf das lfkàs. Fstrfhj`kfmtf doe`l` `d `dhajad a d`s lrae`s par su `erfsoøm d` or` aifmlf, d`stok`, jukodd` y lfstruyf. Lfser`ho`l`kfmtf t`knoïm hamt`eo`. Rarquf fd jaknrf a d` kugfr fm fstf fst`la lfspofrt` d` iuro` lf quofmfs hamvovfm ham ïd. Rar da efmfr`d fm d`s i`kodo`s lamlf sf erot` h`so m`lof sf fsh`p` lf j`hfrda. Rrfeumt`7 @. ±Kf lfga ddfv`r par d` or`1 N. ±\fmea `rr`mqufs lf hødfr`, vfme`mz`, voadfmho` aloa1 H. ±Kf kadfsta par hu`dquofr has`1 L. ±Xay um` pfrsam` voadfmt`1 F. ±Gustoioha kos nfrromhjfs, k`d` hro`mz`1 I. ±Kf hamt`eo` d` or` lf atras1 E. ±Xay omtadfr`mtf, okp`hofmtf y fxoefmtf1
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9. EVD@ Lfiomohoøm @nusa fm d` nfnol` y hakol`, i`dt` lf kalfr`hoøm fm hakfr y nfnfr. Mfhfsota hakfr y nfnfr fm fxhfsa, p`r` s`tosi`hfr das oms`ho`ndfs `mjfdas fkahoam`dfs y irustr`hoamfs. Kofmtr`s fm fd kumla j`y pfrsam`s ham j`knrf, y kàs lf d` kot`l lf d` pand`hoøm kumlo`d ham lfsmutrohoøm, sakas kuhjas das quf suirokas d`s hamsfhufmho`s lfd fxhfsa fm fd hakfr y nfnfr. \`knoïm fs eud` fd hamsuka hamsuka lf tal tala a pral pr aluh uhta ta maho ahova va, haka fd t`n`ha, fd `dhajad y d`s lrae`s. Fstas fdfkfmtas `rruom`m d` s`dul juk`m`. Rrfeumt`s7 @. ±@hastuknra ` hakfr ham fxhfsa1 N. ±Kf lfnodota kar`d f omtfdfhtu`dkfmtf par kos fxhfsas ham d` hakol`1 H. ±Xay edatøm, ma okpartàmlakf so ` atras dfs tah` a ma fm d`s iofst`s a hamvovëas a fm fd erupa1 L. ±R`lfzha lf k`dfst`rfs fstak`h`dfs par fxhfsas fm d` hakol`1 F. ±Xay lïnod lf vadumt`l p`r` hamtrad`r d` hakol`1
5. RF^FW@ Lfiomohoøm Rfrlol` lfd lfsfa `d tr`n`ga y `d fsiufrza. Fmifrkfl`l lf d` vadumt`l quf mas j`hf lfshuol`r mufstras lfnfrfs. Fd pfrfzasa sf vufdvf um p`ràsota lf su i`kodo` y lf d` sahofl`l. _ par kàs quf j`ndf, d` pfrfz` da ddfv`rà `d ir`h`sa y ` d` ruom`. Yovorà fm kfloa lfd `n`mlama y d` Kosfro`, ham su kfmtf v`hë` ham t`d irustr`hoøm haka d` lfd kfmloea.
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Rrfeumt`s7 @. ±Xay pfrfzasa, v`e`numla, jade`zàm a `nurrola1 N. ±Xay pfrfzasa fm kos ar`hoamfs y fm ko praer`k` lf lahf p`sas y p`r` `sostor ` d`s rfumoamfs lfd erupa1 H. ±Lfsprfhoa d` loshopdom`1 L. ±Xay pfrfzasa p`r` dffr nufm` dotfr`tur`, a pfms`r `mtfs lf `htu`r1 ±R`r` ansfrv`r d` vol` omeanfrm`ndf1 F. ±Kf eust` d` vol` iàhod1 I. ±J`ea d`s has`s som okpart`rkf so fstàm nofm a k`d1 k `d1
:. FEAOXKA Lfiomohoøm Xu `kar prapoa df j`hf pfms`r ÷moh`kfmtf fm fd omtfrïs pfrsam`d. Feahfmtroska7 Feahfmtroska7 tfmlfmho` tfmlfmho` ` hamsolfr`rsf ÷moha Ma tofmf momeum` olf` fm da quf fs tfmfr hamshofmho`. Xofkprf fstà pfms`mla fm d` rfhakpfms` quf v` ` rfhonor. Fsta fs oeu`d ` atras lfifhtas haka d` duguro` y `d areudda pasfsova, parquf quofra `h`p`r`r tala fm su nfmfiohoa, `umquf ma kf da kfrfzh`. Xada pofms` fm fd omtfrïs pfrsam`d y m`l` m`l` kàs. Fxpdoquf h`l` h`sa7 @. ±Kf hrfa fd hfmtra lf ko fmtarma1 (fd kfgar fm tal` p`rtf y due`r) due`r) N. ±@tofmla prokfra d`s mfhfsol`lfs lf ko i`kodo` `mtfs quf d`s kë`s1 H. ±Fm d`s rfumoamfs saho`dfs a das erupas lf `paya, `dhajødohas a lrae`lohtas hrfa sfr d` pfrsam` kàs okpart`mtf y jamr`l`1 L. ±Rrfsfmta `mtf atras um` —i`hj`l`‛ pastoz`1(i`ds`)
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?. @V\AGVX\OIOH@HOAM Lfiomohoøm \ala da gustoioh`. Xf fxhus` hamst`mtfkfmtf y ddfe` j`st` utodoz`r d` kfmtor`, ham t`d lf qufl`r nofm. Ma okpartàmladf das l`ðas quf pufl` h`us`r ` atras a ` së koska. Vs` d` fxhus` lf quf, haka fd oemar` fd praer`k` lf Lahf R`sas, ma fs hudp`ndf lf su iark` fquovah`l` lf pfms`r y `htu`r y lf tr`t`r ` das lfkàs, pufs —`së say ya‛ k`moiofst`, y ma tfmea parquf h`kno`r y` johf kuhja ham lfg`r fd `dhajad a d`s lrae`s. \fmlfmho` ` gustoioh`rsf ` së koska. Rran`rsf R ran`rsf ` uma koska quf tofmf d` r`zøm fm tala. @pdoh` su `stuho` kfmt`d p`r` gustoioh`r su hamluht` `dhajødoh` `dhajødoh` a lf d`s lrae`s. Rrfeumt`s7 @. ±Hamst`mtfkfmtf gustoioha kos frrarfs1 N. ±\ala da lfga p`r` k`ð`m`1 H. ±Hudpa ` atras par ko omifdohol`l1 L. ±Hrfa quf ko Rrandfk` ^f`d fs hudp` lf atras1 F. ±Kf lufdf da quf df lay ` ko i`kodo` y hrfa quf ma da `er`lfhfm1
02. I@D\@ LF JAM^@LFW FM D@ K@MF^@ LF RFMX@^ Lfiomohoøm Efmfr`dkfmtf hu`mla fstf lfifhta sf `htov` sakas lfsjamfstas fm talas das h`kpas, j`st` fs pasondf quf usfkas um` supufst` vfrl`l p`r` quf mas h`t`daeufm haka jamfstas, pfra d` kfmtf fs fd vfrl`lfra s`dtf`lar r`p`z quf mas fme`ð` kuy sutodkfmtf, d` lfser`ho` fm fstf h`sa fs p`r` uma koska.
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Rrfeumt`s7 @. ±Hamst`mtfkfmtf fstay pfms`mla k`d lf d`s pfrsam`s1 N. ±Kofmta ` ko i`kodo` fm hu`mta `d lomfra quf e`ma1 H. ±Rofmsa quf d` efmtf quofrf j`hfrkf l`ða1 L. ±Rofmsa quf ma v`df d` pfm` sfr nufma ham das lfkàs1 F. ±Lula lf d` jamfstol`l lf das lfkàs1
00. FME^FOKOFM\A Lfiomohoøm
Y`m`edaro`, areudda, sanfrno`. Idat` par fmhok` lf das lfkàs. Rar fsa lohf7 —ya say fd kfgar fm tala‛. Fs um sanfrnoa(`), areuddasa(`), y utodoz` d` v`m`edaro` p`r` jukodd`r ` atras. Xf hrff nufm p`lrf, nufm joga, nufm `koea, nufm fspasa(`). Rfra sus `htas sam atr` has`. Rrfeumt`s7 @. ±Kf l` vfreôfmz` rfhamahfr d` `lohhoøm `d `dhajad a d`s lrae`s1 N. ±Kf kadfsta hu`mla hakfta um` i`dt` y kf d` sfð`d`m1 H. ±Hfmsura hamst`mtfkfmtf ` atr`s pfrsam`s ham fd iom lf l`ð`rd`1 L. ±Kf lufdf s`nfr quf ma pufla hamsukor sust`mho`s `lohtov`s haka fd `dhajad a lrae`s1 F. ±Xay sushfptondf `d rfhj`za1
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0>. ^FXFM\OKOFM\A Lfiomohoøm Fxpfrokfmt` ladar par, `dea quf ma df eust`. Fs fd lfshamtfmta par um l`ða rf`d a ok`eom`roa, quf v` `hakp`ð`la lf aloa. Fs fd lfifhta quf kàs ddfv` ` das `lohtas ` nfnfr a hamsukor atr`s atr`s sust`mho`s sust`mho`s `lohtov`s. Rrfeumt`s7 @. ±Jf sfmtola aloa hamtr` fd p`trøm hu`mla kf j`m lfspflola1 N. ±\fmea rfsfmtokofmta hamtr` `deum`s pfrsam`s1 H. ±K`moiofsta rfsfmtokofmta hamtr` rfdoeoamfs, omstotuhoamfs, p`rtolas padëtohas, erupas lf `uta `yul`1 L. ±Hamtr` Loas a das s`mtas d` vorefm1 F. ±Rar das ïxotas lf atr`s pfrsam`s1
08. OM\ADF^@MHO@ Lfiomohoøm Ma tofmf hakprfmsoøm j`ho` sus sfkfg`mtfs. Xu anstom`hoøm hamtr` d`s olf`s a prapufst`s da ansfsoam`m `d fxtrfka quf puflf ddfe`r ` d` `erfsoøm iësoh`. Rrfeumt`s7 @. ±Aloa a rfhj`za ` atras par sfr7 gulëas, mferas, moh`s, earla id`ha, omloas1 ±lf n`rroas k`reom`dfs1 N. ±Rar quï pfrtfmfhfm ` atr` rfdoeoøm quf ma fs d` kë`1 H. ±Kf kadfst`m d`s pfrsam`s quf ma pofms`m y `ht÷`m haka ya quosofr` quf da johofr`m1
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ma lfsf`la. Dàstok`, sfmsonodol`l fxhfsov` par kos prandfk`s. Omsoloasa Omsoloasa fm fd panrfhota —ya‛ Rrfeumt`s7 @. ±Kf hamkosfra parquf ma pufla us`r fd `dhajad a d`s lrae`s a rfproka das nfrromhjfs h`sfras a h`ddfgfras par kofla1 N. ±Huàmla vfa d` ifdohol`l a d` supfr`hoøm pfrsam`d fm atras kf hamkosfra par ko sotu`hoøm1 H. ±Kf fstay d`kfmt`mla hamst`mtfkfmtf lf ko sotu`hoøm fhamøkoh`1 L. ±Kf hamkosfra par kos prandfk`s i`kodo`rfs1 F. ±\fmea d` olf` quf ` kë kf tak`m fmhufmtr` sada hu`mla kf mfhfsot`m1 I. ±Puï fs da quf kàs kf ddfv` ` d` hamkosfr`hoøm1
0:. XVXHFR\ONODOL@L Lfiomohoøm Rar tala y par m`l` sf orrot`, k`d h`ràhtfr. Iràeod (lfdoh`la).. Xushfptondf `d lfsprfhoa, (lfdoh`la) lfsprfhoa, fm omid`r su fea, n`g` n`g` `utafstok`. Xf k`mtofmf ` d` lfifmsov` parquf hu`dquofr ir`sf k`d fmtfmlol` da jofrf. Rrfeumt`s7 @. ±Huàmla s`dula ` `deuofm y ma kf hamtfst`, kf kadfsta1 _ soea rfsfmtola par `de÷m tofkpa. N. ±Huàmla ma kf l`m d` p`d`nr` fm fd erupa, kf kadfsta ` t`d er`la quf kf l` omsakmoa1 H. ±Huàmla ma kf tak`m fm hufmt`, kf fx`dta1
0?. KOFLA 88
Lfiomohoøm Xfmtokofmta lf `msofl`l par um pfdoera rf`d a ok`eom`roa. Rar kofla ` ir`h`s`r ir`h`s`r fm das fstuloas a mfeahoas qufl`rmas sadas. A nofm ` pfrsam`s lostomeuol`s (Rfrsam`dol`lfs) parquf kf sofmta jukodd`la ham su prfsfmho`. @ d`s lfprfsoamfs, a nofm rfh`fr fm d`s sust`mho`s `lohtov`s haka lfprfsoamfs, fd `dhajad a lrae`s, `së haka fm d` or`. Df tofmf kofla ` tala y ` m`l`. Rrfeumt`7 @. ±Xofmta tfkar fm `deumas lë`s fm d`s k`ð`m`s a hu`mla v` ddavfr1 N. ±Xofmta kofla lf pfrlfr fd fkpdfa a sfp`r`hoøm lfd hamyueuf, som katova `deuma1 H. ±Kf sofmta omquofta par pfdoeras orrf`dfs1 L. ±tr`ta lf pamfr ko vol` y ko vadumt`l vadumt`l `d huol`la huol`la lf lf Loas1 F. ±Puï j`ea hu`mla tfmea tfkar, kofla a omquoftul1
R^@H\OH@ LFD PVOM\A R@XA @lkotokas `mtf Loas, `mtf masatras koskas y `mtf atr`s pfrsam`s, d` m`tur`dfz` fx`ht` mufstras Iom`doz`kas fd omvfmt`roa lfd hu`rta p`salfharrfht`kfmtf. lfifhtas Mas lfg`kasomstomtas euo`r parlfsnarl`las euo`r fs` omtuohoømaquf pravoma lfd Ham fd Ralfr Xupfroar hamhfnola fm d` hamhofmho` d`s pràhtoh`s `mtfroarfs sam rf`dol`l, ham fstf koska Ralfr omohoa fd prahfsa ` d` donfr`hoøm lfd Rrandfk` ^f`d Omtfrma lf Vma Koska a lf omeanfrm`nodol`l. omeanfrm`nodol`l. D` h`t`rsos pfrifht` fs fd Puomta R`sa d` prfsfmho` lf Loas k`moifst`la fm fd hamiolfmtf rfhonf su Hu`rta R`sa ham fd `kar quf utodoza p`r` l`rmas d` vol`, oeu`dkfmtf mas pfrlam`r`.. Df suefrokas quf rfharl`r das trfs prokfras pfrlam`r` R`sas, lfrrat` `mtf d` k`d` vol`, hrffr y dufea if, pofmsf, pofmsf kuy nofm `mtfs lf `htu`r. (J`hfr d`s has`s nofm) ma
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tf lfsfspfrfs fm nush`r tu hamiolfmtf. Nush` fm tus hakp`ðfras lf erupa pfrsam`s lf tr`yfhtaro`, so quofrfs puflfs pflor rfifrfmho`, ham das sfrvolarfs lf d` gumt`, pfra so lfsf`s hamio`r fstf sfhrfta ` `deuofm iufr` lf tu erupa dah`dohf um` pfrsam` a pfrsam`s `lfhu`l`s, quf `hfptfm `yul`rdf ` rf`doz`r fst` hamifsoøm. Hd`ra ma fs hu`dquofr` ïd a fdd` lfnf prakftfr eu`rl`r fd sfhrfta. Kuhjas hamio`kas fm s`hfrlatfs, p`starfs, sohødaeas, `nae`las, kïlohas fmtrf atras, das ÷mohas quf ma iumhoam`m sam mufstras i`kodo`rfs (huol`la). Vm` vfz hamt`ht`la fd hamiolfmtf i`hodotf um` hapo` lf d` euë` lf prfeumt`s fm nd`mha lfd Hu`rta R`sa a so puflfs tala fd donra ham `mtohop`hoøm, fm fst`s has`s fsporotu`dfs ma lfnfm okpravos`rsf. Røme`sf lf `hufrla p`r` d` fmtrfvost`, kofmtr`s fspfr` rfp`sf tala su omvfmt`roa, df sadohot`s `d hamiolfmtf quf sf` ïd quofm j`hf d`s prfeumt`s. Lfspuïs lf hamhduor lfstruy` par hakpdfta fd lahukfmta hu`lfrma sfmtoràs d` sfms`hoøm lovom` lf pfrløm y fd palfr p`r` pfrlam`r. Ham fst` fxpfrofmho` fsporotu`d fst`kas fm d`s kfgarfs hamlohoamfs p`r` hamtomu`r ham fd soeuofmtf p`sa, par d` er`ho` er`ho` lfd Ralfr Xupfroar. Xupfroar. Mat`7 Fd hu`rta hu`rta y quomta quomta p`sa sf pr`htoh`m pr`htoh`m sada um` vfz.
H@RO\VDA HV@^\A R^@H\OH@ LFD XFZ\A R@XA Fst`kas hakpdft`kfmtf lospufstas, ` lfg`r quf Loas kf `yulf ` `hfpt`r, talas das lfifhtas lf h`ràhtfr Ham d`, pràhtoh`, omkflo`t` som rfsfrv` `deum` lfd Xfxt Xf xta a R `sa sa,, `hfpt`kas d` mfh mfhfsol sol` `l lf h`kno `r mufst muf strr ` k`mf mfrr ` lf sfr sfr `htu` htu`rr
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fms`r ms`r vo vo vorr
Fd Xfxta R`sa, pfrkotf lftfht`r talas das lfifhtas lfslf quf hakfmz`ram ` lfs`rradd`rsf y haka iufram hrfhofmla, pfra mas omtfrfs` sanrf tala fd fst`la `htu`d, fm fst` hamlohoøm fs mfhfs`ro` um` praiuml` `hfpt`hoøm lf fst` hamlohoøm, Rrandfk` ^f`d lf Vma Koska. Xom fkn`rea ma tfmfkas quf h`kno`r par fd kakfmta sad`kfmtf haka fm fd prokfr p`sa um` voeod`mho` hamst`mtf y somhfr` lf d`s hamsfhufmho`s lf fstas k`dfs lfd `dk`. Fs pràhtoha y sfmhodda fshron` um` dost` lf das lfifhtas (vfr fgfkpda) p`r` rf`doz`r d` rfvosoøm lo`ro`. Xfð`df das quf tf `t`h`m kàs, rfhufrl` quf hu`dquofr kfgarë` kfgarë` fs par d` er`ho` lf tu Ralfr Xupfroar, ` quofm df j`s pufsta d` vol` y d`s vadumt`lfs lfslf fd \frhfr R`sa. @quë sf hukpdf d` prakfs` lfd praer`k` d` ansfsoøm par `dhajad a d`s lrae`s lfs`p`rfhfm. Puofrf lfhor quf y` ma v`kas ` rftrahflfr par d` er`ho` lfd Loas. ♦ Hamtrad lo`roa lf talas das lfifhtas. GVX\OIOH@HOAM RFMX@KOFM\AX MFE@\OYAX FEA OMID@LA A^EVDDA @Y@^OHO@ RF^FW@ DVGV^O@ FMYOLO@
HAMKOXF^@HOAM XVHFR\ONODOL@L OM\ADF^@MHO@ OKR@HOFMHO@ JORAH^FHO@ KA^AXOL@L KOFLA EVD@ O^@
R^@H\OH@ LFD XÏ\OKA R@XA Ham jukodl`l♦ df pflokas ` mufstra palfr palf r
supfroar quf mas @yulf ` fdokom`r das lfifhtas. l fifhtas.
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H am iar art` t`dfz dfz` ` y iif f mas lospa lo spamf mfk kas ` hd`k hd`k` `r `d palfr sup su pfr o ar quf quf fm mu muf fst strr a h`sa fs L o as quf mas mas lfspa lf spagg f lf lf das lfi lfifhtas, htas, pfr a pf pfr ko totoï ïmlad mladf quf quf sf` su vadumt dumt` `l ma d` kë `
Ham d` dost` `d irfmtf haka so iufr` fd fspfga lf uma koska polfs d` `yul` lo`ro` p`r` quf Loas fdokomf h`l` uma lf kos lf lfifhtas sfe÷m su tofkpa y fsp`hoa fstf `hta lf fsporotu`dol`l da hamluhf `d lfspfrt`r lfd fspërotu y fmhamtr`r um` mufv` iark` lf vovor `dferfs hamvfmhola lf sfeuor pr`htoh`mla fd sfrvohoa p`r` quofmfs sadohotfm `yul` lf fstf kfms`gf. Fd koska p`sa df prakftf quf hamiarkf `v`mhfs fm su if ham jukodl`l `ukfmt` d` sadolfs lf d` hamhofmho`. Xom prftfmlfr fxoeorsf a prfsoam`r ` Loas, da s`ma fs lfpfmlfr lf Ïd, parquf y` v`s hamahofmlaa su vadumt`l. hamahofml Xo fstf tr`n`ga fs angftova y hamst`mtf puflfs hamtomu`r ham tu aht`va p`sø so j` daer`la ddfe`r j`st` `quë tf l`kas um `nr`za ir`tfrma par tu fsiufrza, ham d` sfeurol`l quf ddfe`r`s ` sfr um(`) troumi`lar(`) fm fspërotu y vfrl`l.
H@RO\VDA PVOM\A
R^@H\OH@ LFD AH\@YA R@XA Johokas um` dost` lf tal`s `qufdd`s pfrsam`s ` quofmfs j`në`kas jfhja l`ða, y t`knoïm mas lospusokas ` nush`r das aifmlolas p`r` pflor pfrløm. Haka fs lf mufstra hamahokofmta fd vfrl`lfra fmifrka `dhajødoha `dhajødoh ` d`s `lohhoamfs l`ða fm `htovol`l a fm ad`a`nstomfmho` fst`s h`usø hudp`s kuhja ma sf hur`m
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som pflor pfrløm, fd R`sa tf polf quf hamifhhoamfs dost`s fshrot`s haka haka um` fspfhof lf h`dfml`roa quf utodoz`s fm fd R`sa soeuofmtf. @ vfhfs mufstr` kfmtf mas tr`ohoam` y pfms`kas fm quofmfs mas j`m aifmlola, (` fstas y` das pfrlam`kas pfrlam`k as fm Puomta R`sa), d` kft` fs fkpfz`r ` prayfht`r kfgarfs rfd`hoamfs juk`m`s p`r` sfr `hfpt`la(`)) fm d` sahofl`l. `hfpt`la(` Mat`7 Hu`mla l`ð`kas mas s`dokas lf d` hamhofmho` umovfrs`d lfd hrf`lar, pfrlfkas su er`ho`. er`ho`.
L`ðas kàs hakumfs fm das `dhajødohas a `lohtas ` sust`mho`s `lohtov`s. Ham fst` euë` v`s ` tfmfr d` apartumol`l lf rfhal`r ràpol`kfmtf das l`ðas quf ah`soam`stf y so `htu`dkfmtf soeufs h`yfmla fm fstf k`d. Lfslf fd pumta lf vost` iësoha. ië soha. @er @ erf fsoamf soamfss lo r fht`s7
Eadpfs, dfsoamfs (ham angftas, `rk`s)3 s`hulamfs, g`damfs lf pfda, d`mz`kofmta lf angftas `umquf ma lofr`m fm fd nd`mha, pfddozhas. @er @ erf fsoamf soamfss o mlo mlo r fht`s7
Dfsoamfs ` hamsfhufmho` lf um `hholfmtf suirola par ko orrfspams`nodol`l. Fmvo`r ` atr` pfrsam` p`r` quf `erfl` par kë. L `ða `ðass kà kàs ssuto utodfs dfs pf pfr a kuy ha hak kumfs7
Rravah`r fmifrkfl`lfs fmifrkfl`lfs sohasakàtoh`s, sohasakàtoh`s, pa parr tfmsoøm, fstrïs. fstrïs. Ladarfs lf h`nfz`, hadotos mfrvoas`, e`strotos, prandfk`s lf d` prfsoøm, `sk`s, omsakmoa. Lfslf fd pumta lf vost` kfmt`d
Ham ko hamluht` `erfsov` hamtronuya ` `dtfr`r fd fst`la kfmt`d lf atr`(s) pfrsam`(s). hudp`ndf lf `dtfr`r d`s fkahoamfs y sfmtokofmtas fm d`sXay pfrsam`s h`us`mla l`ða.
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H`so sofkprf sofkprf par d` omh`p`hol`l p`r` rfd`hoam`rmas ham d`s pfrsam`s pravah`kas dfsoamfs fm fd h`kpa fkahoam`d haka `dtfr`r fd fst`la kfmt`d a d` k`mfr` lf pfms`r ah`soam`mla fm fddas fkahoamfs mfe`tov`s, `meusto`, or`, rfsfmtokofmta (lfsfa lf vfme`mz`), hfdas, jostfro`, fmvolo`, lfprfsoøm, y atr`s psohasos, sofmla d` kàs hak÷m fd fkpfar`r su mfurasos. \`knoïm loskomuhoøm fm d` h`p`hol`l p`r` pamfr `tfmhoøm, ` tfmhoøm, i`dt` lf hamhfmtr`hoøm a lf omtfrïs.
Lfslf fd pumta lf vost` fkahoam`d
Xo fd fst`la kfmt`d lf d` pfrsam` ma fs fst`ndf y pasotova, df sfrà kfmas iàhod irfm`r d`s fkahoamfs fmifrkoz`s. Vm` fkahoøm fs um` rf`hhoøm `ifhtov`, par da efmfr`d lf er`m omtfmsol`l, quf sanrfvofmf nrush`kfmtf f omv`lf tala mufstra psoquoska (tala mufstra sfr) Ham ko hamluht` sf puflf ham-efmfr`r fs` rf`hhoøm y `erfe`r k`yar omtfmsol`l, p`r` pravah`r y `ukfmt`r fd lfsfquodonroa fkahoam`d fkahoam`d lf d` pfrsam` quf l`ða. Rufla omluhor fkahoamfs mfe`tov`s haka7 kofla, fmaga, aloa, lfsfa lf vfme`mz`, hfdas3 palrï `ifht`r d`s sfhrfhoamfs omtfrm`s (`lrfm`dom`, rfeufras lf nodos, d` horhud`hoøm, d` rfspor`hoøm), k`moifst`hoamfs fxtfrm`s haka7 tfkndarfs, sular`hoamfs, irëas, hakfrsf d` uð`s, kavokofmtas a toh mfrvoasas3 vadvfrsf erotøm, saddazas3 a `÷m fm fkahoamfs kàs voadfmt`s pufla hamtronuor ` quf sf lfspofrtfm `erfsoamfs ` atras3 efstas lf lfsprfhoa, p`d`nr`s jorofmtfs. jorofmtfs. Xfð`d`kofmta lf das lfifhtas (h`ràhtfr y iësohas), hakp`r`hoamfs, hakp`r`hoa mfs, fth. @hhoamfs lorfht`s lf pfms`kofmta, p`d`nr` a jfhja, ` h`us` lf kos prapoas lfifhtas lf h`ràhtfr.
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Lfslf fd pumta fsporotu`d
Fd l`ða h`us`la fm da iësoha, kfmt`d y fkahoam`d, rfh`f sanrf da fsporotu`d. Haka puflfs ansfrv`r fstas sam das trfs i`htarfs lf mufstr` fmifrkfl`l, (Rrandfk` ^f`d Omtfrma) @d hamt`eo`r par `së lfhorda ` mufstras i`kodo`rfs fddas suirfm d` fmifrkfl`l kuy p`rfhol` ` d` mufstr` ham d` loifrfmho` quf ma `lquofrfm `lohoøm ` sust`mho`s quëkoh`s `lohtov`s haka fd `dhajad a d`s lrae`s. Hd`ra tala rfed` tofmf sus fxfmhoamfs, fsta mas fs mufva fm fst` ïpah`, t`m `së quf omstotuhoamfs ` movfd kumlo`d rfhakofml`m rfhakofml `m das Lahf R`sas R` sas p`r` d` rfhupfr`hoøm pfrsam`d fm fstas h`sas. L`ðas quf lfna tak`r fm hufmt`
Hu`mla kf apamea ` quf d`s pfrsam`s hudtovfm su fspërotu, lohofmla par fgfkpda p`r` quf j`hfr ar`hoøm, kflot`hoøm vfmfr`hoøm ` Loas fm d` h`s`, fm fd tfkpda, a ` d`s has`s s`er`l`s a fst`r fm hamtr` lf d`s `htovol`lfs fsporotu`dfs (rfdoeoas`s, hakum`dfs) a lf iark`hoøm juk`m`. Hamtronuor ` d` lfer`l`hoøm y/a lfpr`v`hoøm lf atr` pfrsam` som okpart`r okpart`r su fl`l a pasohoøm pasohoøm fm d` sahofl`l. R`r` quf soe`s j`hofmla d` vadumt`l lf tu palfr supfroar hakpdft` d`s soeuofmtfs omloh`hoamfs lfd praer`k`. Hu`tra Dost`s, p`r` quf tfme`s um `rhjova ` d` vost` y puflfs utodoz`r hu`mla hu`mla da mfhfsotfs.
Mufstr` prokfr` dost` (ko dost` lf jay) D` prokfr` dost` hamtfmlrà, das maknrfs lf d`s pfrsam`s, ham quofmfs fstàs lospufsta, ` rfp`r`r das l`ðas omkflo`t`kfmtf. Mas rfifrokas ` fdd` haka7 Ko Dost` lf jay ja y .
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