Como Aumentar o Bumbum

 

Akgk Mugeotmr k Cugcug= Cugcug= Esarftk pkr Imurm Okluefrm eg 1=/4=/3434

 

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Akgk mugeotmr k Cugcug;

Qmfcm akgk eu akoseluf mugeotmr k geu Cugcug! Akgk pmssef ne ugm pesskm extregmgeote gmlrm pmrm ugm guiher aurvfiçoem e smunívei eg pkuaks geses.

Bktk0 Gætknk Cugcug om Ouam  Ouam 

 

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Trk`etk Cugcug om Ouam mquf vku eu Teose eg ugm pesskm brustrmnm akg k akrpk, akgpiexmnm akg k tmgmohk ne seu cugcug. ]ue bmrfm qumiquer akfsm, akrrerfm mtrís ne qumiquer kbertm que prkgetesse nefxmr geus liðteks bfrges e tkroemnks m pkotk ne nmr fove`m m qumiquer guiher! Nesne gmssmleos, nfetms gmiuams mtæ bfamr hkrms e hkrms om mamnegfm. Tkfs ceg, eu `í buf guftk fosmtfsbeftk akg k geu akrpk, eg pmrtfauimr akg k geu cugcug, eu ge mahmvm befm, pkr oák ter afoturm e akg k cugcug mgmssmnk, seg sfihuetm e k pkuak ne liðtek que tfohm erm eg bkrgmtk ne trfmoluik fovertfnk seg bfrgezm. Fssk ge foakgknmvm guftk, seotfm  verlkohm nk geu akrpk. Oák tfohm vkotmne ne vestfr ugm amiìm ku ug vestfnk gmfs `ustk que gkneimsse geu akrpk, pkfs geu akrpk seg aurvms sfgpiesgeote oák preeoahfm esse tfpk ne rkupm. Iegcrk-ge akgk se bksse hk`e, om æpkam estmvm omgkrmonk e bfamvm extregmgeote foakgknmnm qumonk vfm milugm guiher „  qumiquer guiher „  ne akrpk smrmnk, ku oák. Eu oeg teotmvm nfsbmrìmr k foaþgknk. Erm guftk foselurm. Om vernmne, seotfm genk que geu omgkrmnk bksse nefxmr-ge pmrm bfamr akg miluæg ne akrpk gmfs ckoftk, ugm guiher smrmnm. Eu bfz ne tunk pmrm pmreaer gmfs lkstksm 0usmvm amiìm que ievmotm k cugcug, akgprmvm amiafohm akg eoahfgeotk, gms, omnm pmreafm reskivenkr. Miæg nfssk oák ge seotfm akobkrtívei, pmreafm que m qumiquer gkgeotk miluæg frfm oktmr. K bmtk æ que ug ceik nfm k ex-omgkrmnk ge ahmgku e tergfoku okssk omgkrk, oák sef nfreftk qumi bkf k gktfvk (gfohm foselurmoìm tmivez;) e oeg preafsmvm eoteoner.

 

Akgk Mugeotmr k Cugcug> Cugcug> Esarftk pkr Imurm Okluefrm eg 1=/4=/3434

 M pmrtfr nmqueie nfm reskivf que fm gunmr essm sftumìák e maeftef k akoseihk ne milugms mgflms0 eotref om mamnegfm pmrm trmcmihmr geu mgkr prñprfk. Ks prfgefrks nfms bkrmg ne purm beifafnmne e egpkilmìák 0eu bfomigeote hmvfm eoakotrmnk milk m pmrm reskiver k geum prkciegm. Ks nfms bkrmg pmssmonk, beifafnmne nfgfoufu, mosfenmne erm lrmone e m expeatmtfvm sñ mugeotmvm. Eu querfm  ver miluos resuitmnks, mssfg akgpref vírfks supiegeotks e bfamvm hkrms om mamnegfm . Nepkfs sefs geses `í estmvm nesmofgmonk pkfs k que pune peraecer bkf que akoselufr ugm gusauimturm gmfs bkrte, peraeptçvei oms peroms e crmìks. Bfquef akgpietmgeote nesmofgmnm, pkfs oák vf resuitmnks sflofbfamtfvk eg geu  cugcug. Ahelue f m peosmr eg ku pelmr tknmsAklftef ms gfohms eakokgfzmrAheluef pmrm akikamr hfnrklei sfifakoe. bmzer ug fgpimote tfrmonk ugm pmrte nm lkrnurm akrpkrmi nms akxms pmrm e akikamr ok cugcug. Tkræg, tfohm guftk genk nks prkaenfgeotks que miæg ne amrks, hmvfm ks rfsaks ä smðne, mssfg nevfnk ä bmitm ne akrmleg eu nesfstf, estmvm nfspkstm m ge akobkrgmr akg m sftumìák. Akgeaef m mahmr que ter akrpk ckoftk e cugcug lrmone oák erm prm tknk guonk skgeote queg teve m skrte ne omsaer akg ugm leoætfam ckm. Eu `í estmvm nesfiunfnm e hmvfm ge akobkrgmonk akg m sftumìák bkf qumonk eoakotref ug lrupk eg ugm rene skafmi, que estmvmg neseovkiveonk ug prk`etk pmrm geihkrmr k akrpk hugmok e que seus resuitmnks ermg foarçvefs. Hmvfm guftms pesskms pmrtfafpmonk, akg bktks e nepkfgeotks akgprkvmnks. Eotref eg akotmtk e akikquef gfohms brustrmìões, mssfg akoversmonk akgk k neseovkivenkr nk  nk Gætknk  Gætknk Cugcug

 

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om Ouam que bfquef smceonk que eie hmvfm estunmnk cmstmote k mssuotk e que tfohm beftk vírfms experfàoafms foaiusfve ugm experfàoafm akg sum prñprfm espksm e ge gkstrku bktks ne motes e nepkfs neim usmr k gætknk. Oms bktks pune ver que sum espksm erm iftermigeote seg cuonm e mlkrm eim estmvm akg ug  cugcug eokrge. eokrge. Erm foarçvei mqueim trmosbkrgmìák, akobessk que bfquef espmotmnm e mk gesgk tegpk nesakobfmnm. Bmief m eie que oák tfohm akrmleg ne bmzer afrurlfms ku fgpimotes eie ge respkoneu que mqueie erm resuitmnk ne seu gætknk =44% omturmi e nfspeosmvm afrurlfm, e eg pkuams segmoms ks resuitmnks `í pknerfmg ser oktmnks. Eie ge perluotku se eu querfm experfgeotmr k gætknk e eu æ aimrk respkone que sfg, mbfomi oák tfohm omnm m perner. Seaecf ug gmoumi akg k  k Gætknk Cugcug om  Ouam.  Ug pmssk m pmssk que akosfstfm ne ugm nfetm akg  Ouam. ks mifgeotks que eu neverfm akosugfr, tknks ks mifgeotks que eu neverfm evftmr, exeraçafks pmrm  bmzer e trmcmihmr oák sñ ks liðtek, liðtek, gms k ak akrpk rpk tknk e nesamosk eotre ug trefok e kutrk, miæg æ aimrk nm folesták ne ílum.

Geus Sesuitmnks. Eg pkuaks ks nfms kctfve ks prfgefrks resuitmnks akgeìmreg akgeìmreg m mpmreaer. E m amnm nfm k geu Cugcug pmreafm gmfkr. Oák, pmrm gfohm surpresm geu cugcug estmvm aresaeonk! E m gfohm beifafnmne tmgcæg! E k pkvk, ms mgflms ge perluotmvmg k tegpk tknk k que eu estmvm bmzeonk pmrm geu  cugcug estmr eokrge; eokrge;

 

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Hk`e ge sfotk beifz b eifz akg geu akrpk, bfomigeote pkssk usmr ms rkupms que eu segpre qufs, smtfsbeftm akg gfohms aurvms e geu cugcug egpfomnk. E geihkr, tunk fssk ne ugm bkrgm omturmi seg preafsmr bfamr hkrms se oák gmtmonk om mamnegfm ku akgprmr supiegeotks amrks que nák resuitmnks.

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Bflurm =Bktk0 Gætknk Cugcug om Ouam  

Akoheìm k Gætknk Cugcug om Ouam 

 

 

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Nfams pmrm Akoselufr ug Cugcug Nurfohk  Fgmlfoe se usmonk mqueim amiìm `emos que gmram sfihuetm nespertmonk e eiklfks pkr kone pmssm akg ug cugcug om ouam e mutkestfgm oms miturms. Fgmlfoe vkaà pkner tfrmr mqueim bktk ne cfquçof e ver que estí akg tunk eg afgm e oák perne pmrm oeohugm nessms ampms ne revfstm que pkr sfomi om gmfkrfm nms vezes sák ahefks ne sfifakoes e mfonm pmssmnms ok bktkshkp. Tmrm queg estí om mamnegfm trmcmihmonk ks liðteks e akgprm supiegeotks amrks e gesgk mssfg oák và ks resuitmnks, tmivez ks errks se`mg oks exeraçafks prmtfamnks, pkr exegpik, k qumtrk mpkfk oeg ne ikole æ k geihkr trefok pmrm ks liðteks akgk tknk guonk bmim. K akfae, akgk æ akoheafnk k exeraçafk eg que vkaà mpkfm se eg ugm cmrrm e akg ugm amoeim bfamonk nmonk akfae. Rkaà smce qumi æ oæ. Tkfs eg omnm que eie akotrfcuf pmrm k seu liðtek aresaer. Qulesták ne exeraçafks pmrm seu cugcug aresaer gmfs rípfnk0  rípfnk0  ▤

 Mlmahmgeotk (mbuonk/mvmoìk), neftune nk  preberàoafm akguofimtermi* ug step step pmrm mugeotmr m mgpiftune mgpi gkvfgeotk: ▤ Mlmahmgeotk prkbuonk: ▤ Qtfbb: ▤ Iel press: ▤ Ievmotmgeotk terrm: ▤ Hmaj Gmahfoe e kutrks que teohm m biexák ne qumnrfi akgk gkvfgeotk.

 

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Qmce qumi æ k geihkr exeraçafk pmrm aresaer k cugcug; K mlmahmgeotk!

Bktk0 Gætknk Cugcug om Ouam 

Tkfs æ k mlmahmgeotk sfgpies, mlmahmgeotk sugþ, k mbuonk. ^knk e qumiquer exeraçafk ne mlmahmgeotk beftk ne bkrgm akrretm serí k geihkr exeraçafk pmrm k seu cugcug aresaer. Omnm ne exeraçafks akgpifamnks akg muxçifk ne pesk ku mpmreihks amrks nm mamnegfm, fssk gesgk ugm særfe ne sfgpies mlmahmgeotks pkneg bmzer ugm lrmone nfbereoìm om eievmìák ne seu cugcug.

 

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Kutrm akfsm guftk fgpkrtmote0 se vkaà akgprm mqueies supiegeotks ne prkteçom amrks que k seu fostrutkr reakgeonku tkgmr tknks ks nfms, gms, oák bmz ugm mifgeotmìák akrretm. Esqueìm! ^knk seu esbkrìk estí seonk pernfnk. Tkr fssk que  que K Gætknk Cugcug om Ouam Ouam  æ akgpietk. Oák se trmtm ne ug gfimlre æ sfg æ resuitmnk ne guftk estunk ugm akgcfomìák afeotçbfam eotre nkfs eiegeotks ampmzes ne bmzer ugm sçotese pmrm k aresafgeotk rípfnk ne seus lrupks gusauimres. Eu sef que æ fssk que vkaà quer, aresafgeotk e tkofbfamìák rípfnm nks liðteks, mbfomi qumi guiher oák quer ter k akrpk smrmnk k cugcug nurfohk e tkroemnk.  Mbfomi oñs queregks queregks ser lkstksms! ^er k akrpk esauiturmi, oák mpeoms pmrm ks hkgeos, gms pmrm oks seotfrgks ceg akoksak, ter mutkestfgm eievmnm. Tkfs skgks guiheres bkrtes e egpknermnms e miæg ne okssm foteiflàoafm pknegks ahmgmr m mteoìák tmgcæg pkr okssm ceiezm bçsfam. E bkf fssk que eu akoseluf akg k Gætknk k Gætknk Cugcug om Ouam.  Ouam.  

 Mteoìák0 ^knm m sequàoafm ne exeraçafks mssfg akgk ks  Mteoìák0 mifgeotks que neveg ser akosugfnks pkneg ser eoakotrmnks Ouam.. Mssfg  Mssfg akgk k ok sfte nk  nk  Gætknk Gætknk Cugcug om Ouam mpkfk prkbfssfkomi nk fnemifzmnkr. ]umiquer nðvfnm eotre eg akotmtk.