Classical Guitar Gymnastic Exercises

October 29, 2018 | Author: Steve Bloom | Category: N/A
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Really amazing warm-ups for any guitar player, classical, rock, jazz, anything. These work to prevent tendonitis. Writte...

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 Gymnastic Exercises 

1

2

1

2

1

2

1

2

1

2

2

1

3

3

4

3

4

3

4

3

4

3

I

2

3

2

3

2

3

2

4

3

II 4

4

8

3

Continue to the 12th fret and return to the first fret.

3



2

1

3

1

2

1

3

1

2

1

4

4

1

1

3

1

2

1

3

1

2

1

1

Continue to the 10th fret and return to the first fret.

III 4

4

1

3

1

2

1

3

1

2

1

1

Continue to the 9th fret and return to the first fret. 9

3

1 1

2

3

1

4

4

1

2

4

1

2

4

1

3

4

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2

1

4

4

3

1

4

2

1

4

3

1

4 2 1 4

3

1

Continue to the 9th fret and return to the 1st fret on each string. 13

3

1

3

1

4

2

4

2

3

1

3

1

4

2

4

2

3

1

3

1

4

2

4

2

 Gymnastic Exercises 

Continue to the 9th fret and return to the 1st fret on each string.

14 1

2

4

2

1

1

3

4

3

1

1

2

4

2

1

1

3

4

3

1

1

2

4

2

1

1

3

4

3

1

Continue to the 9th fret and return to the 1st fret on each string. 15 1

2

4

2

1

3

4

3

1

2

4

2

1

3

4

3

1

2

4

2

1

3

4

3

Continue to the 9th fret and return to the 1st fret on each string. 16  2

3

4

3

2

1

2

3

4

3

2

1

2

3

4

3

2

1

2

3

4

3

2

1

Continue to the 9th fret and return to the 1st fret on each string. 17  2

4

2

1

3

4

3

1

2

4

2

1

3

4

3

1

2

4

2

1

3

4

3

1

Continue to the 13th fret on all strings; advanced players continue to the 19th fret on the first string. 18 1

2

3

4

4

3

2

1

1

4

3

4

2

4

3

4

2

1

2

3

4

4

3

2

1

1

4

3

4

2

4

3

4

 Gymnastic Exercises 

20 1 0 1

2

1

2

3

2

3

4

3

3

2

3

2

1

2

1

3 4

4

2

1

2

3

2

3

4

3 4

2 1 2

3 2

3

4

3

4

2 1 2

4

3

2 3 2

3

2

3

4 3 4

21 4

3

3

2

3 2

1 2

1

3

4

3

2

3

2

1 2

1

3

1

2

0

1

Repeat the same fingerings on all other strings. 1st string, up to 19th fret.

Ascending, until the 12th fret: etc. 1

22

4

3

3

2

2

1

1

4

1

3

4

3

3

2

1

2

1

4

1

3

4

3

3

2

1

2

1

4

1

3

4

3

3

2

1

2

4

1

1

3

4

3

3

1

2

2

1

4

3

Descending, from 12th to 1rst fret: etc. 27 

1

4

3

3

2

1

2

4

1

1

3

3

4

3

2

1

2

4

1

1

3

3

4

3

1

2

2

4

1

1

3

3

4

3

2

1

2

4

1

1

3

3

4

3

2

1

2

1

4

3

Ascending, until the 12th fret, then walk back down. 32

2

1

1

2

2

1

3

2

2

3

3

2

4

3

3

4

4

3

2

1

1 2

2

1

3

2

2

3

3

2

4

3

3

4

3

4

3

2

1

1

2

2

1

3

2

2

3

3

2

4

3

3 4

4

3

2

1

1

2

2

1 2

3

2

3

3

2

4

3

3

4

4

3

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