Checklist - Como Estruturar Seu Fluxo de Cadência

 

Zub nak tb tbr jqu`! 9) Bspbrjkas qub vaeé passj jpravb`tjr ku`ta bssb Embelc`st sanrb Gcuxa hb Ejhéoe`j! Eak ebrtbzj, vaeé iê auv`u jcdukj anibäåa hbssjs9 • Oåa tboma h`omb`ra< • Oåa passa eakprjr jdarj< • Wjkas hb`xjr pjrj a joa qub vbk. Vbosjoha o`ssa, prbpjrjkas bssb embelc`st pjrj vaeé ut`c`zjr b supbrjr sbus hbsj﬊as oj marj hb vbohbr usjoha a kbcmar ﬎uxa hb ejhéoe`j pra sbu obdõe`a.

:. Jotbs hb kj`s ojhj, vaeé prbe`sj sjnbr pjrj qub sbrvb a ﬎uxa hb ejhéoe`j.  Wjkas  W jkas cê! • Ardjo`zjr js hbkjohjs hb ejhj vbohbhar< • Djrjot`r a kêx`ka jpravb`tjkbota hb cbjhs< • Eaoqu`stjr ec`botbs. A ﬎uxa hb ejhéoe`j sbrvb sbr vb pjrj garobebr ukj bstruturj bstruturj hb jt`v`hjhbs, dbrjckbotb, gaejhjs oj praspbeäåa hb apartuo`hjhbs qub pahbk sbr bxbeutjhjs bxbeutjhjs b rbpbt`hjs pbca vbohbhar eak a anibt`va hb at`k`zjr a tbkpa b kbcmarjr as rbsuctjhas hb vbohjs.

Vêd`oj 6> Embelc`st

 

 >. Kjs sb c`dj obssbs 2 pjssas pjssas qub oåa pahbk gjctjr oj marj hb kaotjr a sbu ﬎uxa hb ejhéoe`j :. Jctbrob b-kj`cs, c`djäòbs b `otbrjäòbs `otbrjäòbs v`jsae`jc v`jsae`jc sbcc`od >. Jvjc`b a kbrejha 5. Uj`nj Uj`nj quj`s kb`as hb eaotjta sbus praspbets usjk 8. Eaostruj as sbus tbkpcjtbs 2. Hb﬊oj j tbeoacad`j qub sbrê ut`c`zjhj Xê cbdjc! Kjs...  

Zuj`s as t`pas kj`s bgbt`vas hb @otbrjäòbs1 :. C`djäåa >. B-kj`c 5. TmjtsJpp 8. C`olbh@o Vêd`oj 65 Embelc`st

 

 5. Wjkas Wjkas hbseanr`r hbseanr`r qujc t`pa hb Ejhéoe`j gjz kj`s sbot`ha pjrj a sbu obdõe`a obdõe`a1 1 Rk ﬎uxa hb ejhéoe`j à ukj bstruturj hb tbotjt`vjs hb eaotjta (au gaccaw ups) gb`tas par kb`as hb eakuo`ejäåa  vjr`jhas b eak eak uk bspjäjkbota bspjäjkbota `hbjc `hbjc botrb bcbs. Bssj bstruturj pbrk`tb qub vaeé pbrkjobäj bk eaotjta eak as cbjhs pbca pbrëaha hb tbkpa obebssêr`a (hurjäåa ha ﬎uxa), jnarhjoha-as eak a eaotbùha kj`s rbcbvjotb passëvbc pjrj a sbu ec`botb `hbjc.

Cbknrjoha qub bx`stbk 5 t`pas hb Ejhéoe`j9

Guohjkbotjc9 à j qub trjnjcmj kj`s a bqu`cënr`a botrb js

apbrjäòbs. H`str`nu`oha a bsgaräa hb eaotjta eaotjta ja caoda has h`js sbk sanrbejrrbdjr a praspbet.

Xrjosje`aojc9 dbrjckbotb ut`c`zjhj bk t`elbt t`elbtss kboarbs, au sbij, h`jr`jkbotb vj` tbr ukj c`djäåa b `ssa pahb sanrbejrrbdjr sanrbejrr bdjr sbu praspbet. ut`c`zjhj botbrpr`sbs t`elbts ^bcje`aojc9 kj`arbs, jqu` mê kj`spjrj tbkpa pjrj sbr eak eaoecuëhj. Vêd`oj 68 Embelc`st

 

8. Kjs hb eaotjta vaeéukj sjnbnaj qujotas ejhéoe`j paotas hb  vbohjs tbk tbk1 1 Ejhéoe`j guohjkbotjc, au ejhéoe`j njsb, hb 0 j :2 `otbrjäòbs eak a praspbet. J hurjäåa kàh`j à hb > j 8 sbkjojs hb hurjäåa Hb jearha eak a t`pa hb praspbet qub vaeé bstê nusejoha a kahbca hb ﬎uxa vj` gjzbr sbot`ha au oåa. Vrbstb jtboäåa qujota ja bsgaräa b ja bspjäjkbota ha ﬎uxa, pjrj gbemjr a sbu t`elbt. Oåa vjcb j pboj djstjr kj`s h`omb`ra pjrj gjzbr ukj vbohj ha qub j rbeb`tj qub bssj vbohj vj` tb trjzbr. Xbstb as Kahbcas! Uõ jss`k vaeé vj` pbrebnbr qujc guoe`aoj kj`s pra sbu obdõe`a.

Vêd`oj 62 Embelc`st

 

2. Zuj`s såa as pr`kb`ras pjssas pjrj `o`e`jr ukj ejhéoe`j1 BUEACMJ J URJ EJHÉOE@J HB WBOHJU9 hb jearha eak sbu t`pa hb obdõe`a, vaeé pahbrê kbcmarê-cj ja caoda ha tbkpa tbkpa..

E^@B UE^@VXU B KAHBCAU9 hb﬊oj a pjhråa hb ejhj

`otbrjäåa,, hb`xjoha ecjra a anibt`va hb ejhj `otbrjäåa. `otbrjäåa

XBUXB B AX@K@YB9 à `kpartjotb qub vaeé tbstb js

jt`v`hjhbs, a bspjäjkbota hb tbkpa botrb bcjs, kjs sbu eaotbùha eaotbù ha à qubk kjohj oj kbosjdbk js emjoebs hb  vaeé sbr auv`ha. auv`ha.

 JD^BDRB WJCA^9 WJCA^9 j rbdrj kj`s vjc`asj ouk nak

gaccaw-up gaccaw -up à jdrbdjr vjcar j ejhj eaotjta eak a praspbet.

RUB GB^^JKBOXJU9 qujota kj`s `ogarkjäåa b hjhas, kj`s gêe`c sbrê at`k`zjr b jukbotjr j prahut`v`hjhb.

Hbstjqub` trés prapõs`tas ha ﬎uxa hb ejhéoe`j pjrj  vaeé takjr takjr oatj9   ? Ejhj vbohbhar prbe`sj tbr sujs hbkjohjs

ardjo`zjhjs. Var qué1

J garäj katr`z vbohjs d`rj bk taroa p`pbc`ob,h`êr`js botåa jtrjvàs hj najhjs dbståa b ardjo`zjäåa hjsha jt`v`hjhbs b hb﬊o`äåa hjs joêc`sbs eaostjotbs hb jeakpjomjkbota jeakpjomjkbota a  vbohbhar eaosbdu`rê eaosbdu`rê sbr kj`s b﬊e`botb. b﬊e`botb. @ssa vj` djrjot`r a kj`ar gaea ojs obdae`jäòbs oa e`eca hb  vbohjs, qub pahbk sbr gbemjhjs ojqubcb ojqubcb kés hbtbrk`ojha. hbtbrk`ojha.

Vêd`oj 67 Embelc`st

 

 Jpravb`tb  Jpravb`t b a patboe`jc kêx`ka has sbus cbjhs G`qub jtbota jtbota ja ﬎uxa hb ejhéoe`j, eaka iê jprbohbkas, bcb à guohjkbotjc pjrj jukbotjr j eakuo`ejäåa eak cbjhs. Jtrjvàs hbcb, à passëvbc pcjobijr b ardjo`zjr hb garkj Jtrjvàs b﬊e`botb js hbkjohjs b eaka js jt`v`hjhbs våa trjosearrbr hurjotb a praebssa eak ejhj praspbet. Ojhj ﬊ejrê pjrj três b, ebrtjkbotb, mjvbrê mjvbrê b﬊eêe`j oj praspbeäåa.

N`oda! Ec`botbs embdjoha! Ub vaeé gar eu`hjhasa bk sbdu`r ejhj btjpj ha praebssa, djrjot`oha j ardjo`zjäåa b jtboäåa ja ﬎uxa hb vbohjs, anv`jkbotb anv`jkbot b oavjs apartuo`hjhbs apar tuo`hjhbs våa surd`r. Kjs, oåa pjrb jpbojs parqub js kbtjs garjk jcejoäjhjs, eaot`oub b nusqub sbr b﬊e`botb bk ejhj btjpj. Jojc`sb sbkprb, vbr`﬊qub sb mê djps hurjotb as praebssas pjrj qub qub `ohbpbohbotb `ohbpbohbotb ha kahbca hb praspbeäåa bseacm`ha, mjij sbkprb cbjhs qujc`﬊ejhas pjrj j botrbdj earrbtj hj sacuäåa hj har æ eaotrjtjäåa.

Cbknrbtb9 Gcuxa hb ejhéoe`j, au ejhéoe`j bk vbohjs, à uk pcjoa s`stbkjt`zjha s`stbkjt` zjha hb ukj sàr`b hb `otbrjäòbs qub usjk h`gbrbotbs kàtahas hb eakuo`ejäåa pjrj jukbotjr j emjoeb hb eaotjta eak uk praspbet. H`ej hb aura pjrj vaeé. Jqu` oj Drawtm Kjem`ob, usjkas j gbrrjkbotj v`sujc b eacjnarjt`vj Ljonjo Vraspbet, qub vaeé pahb eaogbr`r jqu` bk uk Eursa Eakpcbta.

ER^UA EAKVCBXA - LJONJO V^AUVBEX Vêd`oj 64 Embelc`st

 

Ljonjo Vraspbet à ukj kbtahacad`j v`sujc pjrj eaostru`r uk praebssa hb praspbeäåa autnauoh. Bcb eakn`oj eaoeb`tas eaoeb`tas hb hbs`do tm`ol`od, s`kpc`﬊ejäåa, pbosjkbota v`sujc b cbjo. Eak tahjs js `ogarkjäòbs `ogarkjäòbs bk ukj gacmj b usjoha past-`t, j eaostruäåa sb taroj kj`s v`sujc b, eak `ssa, bk pauea tbkpa eaosbdu`kas eaosbdu`kas vbr apartuo`hjhbs b grjqubzjs g rjqubzjs oa praebssa hb praspbeäåa.

Botåa, bstbij e`botb hjs 2 Vbrduotjs qub hbvbk sbr gb`tjs jotbs hb eakbäjr j eaostruäåa ha ﬎uxa. : - Zubk à kbu praspbet1 > - Zubk à j pbssaj hb eaotjt eaotjta a hbotra hj bkprbsj 5 - Zujc à suj kj`ar har / saoma 8 - A qub bu tboma hb sacuäåa pjrj bcbs 2 - Zuj`s ejoj`s bu vau usjr pjrj praspbetê-ca

Gb`ta `ssa, à marj hb eaogbr`r as 2 bcbkbotas hb uk ﬎uxa hb ejhéoe`j : - Xbotjt`vjs > - Kb`as Hb Eakuo`ejäåa 5 - Hurjäåa 8 - Bspjäjkbota 7 - Eaotbùha

Vêd`oj 6= Embelc`st

 

7. Bx`stbk ha`s pbr﬊s hb ejhéoe`js bk  vbohjs qub vaeé prbe`sj prbe`sj eaombebr Zujota ja pbr﬊c, as ﬎uxas hb ejhéoe`j sb h`v`hbk bk ha`s9 as jutakjt`zjhas b as sbk`- jutakjt`zjhas. A ﬎uxa jutakjt`zjha à jqubcb bk qub tahas as eaotjtas såa bov`jhas jutakjt`ejkbotb pjrj as cbjhs, eak uk `otbrvjca hb﬊o`ha pbca prõpr`a vbohbhar oa kakbota hj eaostruäåa hj suj ejhéoe`j. A ﬎uxa sbk`-jutakjt`zjha à jqubcb qub passu` tjota tbotjt`vjs hb eaotjta jutakêt`ejs qujota kjouj`s, pbrk`t`oha qub vaeé tbomj ukj jnarhjdbk ku`ta kj`s pbrsaojc`zjhj eak as cbjhs.

 Jdarj à a kakbota hb natjr j kåa oj kjssj! • Eao﬊rj bssbs 2 Vjssas pjrj kaotjr a sbu ﬎uxa hb ejhéoe`j< • Jctbrob b-kj`cs, c`djäòbs c`djäòbs b `otbrjäòb `otbrjäòbss v`j v`j sae`jc sae`jc pa`ot< pa`ot< • Jvjc`b a kbrejha bk qub bcb bstê `osbr`ha b tbotb ut`c`zj ut`c`zjrr bstjs `ogarkjäòbs pjrj pbrsaojc`zjr a sbu h`seursa au • b-kj`cs< Uj`nj quj`s kb`as hb eaotjt eaotjta a sbus sbus praspbets usjk. Eak `ssa, j ejhéoe`j ﬊ejrê j`ohj kj`s b﬊e`botb b vaeé oåa bstjrê gjcjoha eak a ojhj< • Ejhéoe`js eak kj`s tbcbgaobk tbcbgaobkjs js ha qub b-kj`cs såa kj`s jdrbss`vjs,, boqujota a eaotrêr`a såa kj`s pjss`vjs< jdrbss`vjs • Hb jearha eak a t`elbt kàh`a, j ejhéoe ejhéoe`j `j hbvb tbr kj`s au kboas tbotjt`vjs hb eaotjta. X`elbts kàh`as nj`xas, oarkjckbotb oarkjckbot b jnj`xa hb ^$ 566, bovacvbk ejhéoe`js hb oa kêx`ka 7 taqubs, boqujota t`elbt t`elbtss jctas, (je`kj hb ^$ >666) pbrk`tbk kj`s hb :: taqubs. Vêd`oj 60 Embelc`st

 

4. B jdarj, eaka hb﬊oa j bstruturj hj ejhéoe`j1 Jqu` oj Drawtm Kjem`ob, ut`c`zjkas a Ljonjo Vraspbet, Vraspbet, eaka kboe`aojha jotbr`ar jotbr`arkbotb kbotb obssb kjtbr` kjtbr`jc. jc. Cbknrb-sb hb qub a ﬎uxa hb ejhéoe`j ojhj kj`s à ha qub uk pcjoa s`stbkjt`zjha hb ukj sàr`b hb `otbrjä `otbrjäòbs òbs qub ut`c`zjk h`gbrbotbs h`gbrbotbs kàtahas hb eakuo`ejäåa eakuo`ejäåa,, hb kaha j jukbotjr js emjoebs hb eaotjta eak uk patboe`jc ec`botb (praspbet). B obstb ncaea hbotra ha Ljonjo Vraspbet, a anibt`va à  iustjkbotb  iustjkbot b bssb9 hb﬊o`r qujc sbrê sbrê a pjhråa hb praspbeäåa praspbeäåa qub sbrê ut`c`zjha. Obstj gjsb hj eaostruäåa ha Ljonjo, à ardjo`zjha uk pjhråa j sbr ut`c`zjha t`kb eak uk r`tka prà-hb﬊o`ha hb pbca tbotjt`vjs tbotjt`v jshb hbpraspbeäåa eaotjta b `otbrvjcas botrb ukj jt`v`hjhb b autrj. Kaotjr uk ﬎uxa hb ejhéoe`j oåa oå a à ukj tjrbgj s`kpcbs. A hbsj﬊a à jhbquê-ca æ rbjc`hjhb ha pbr﬊c pbr ﬊c hb ec`botb `hbjc b hbpbohboha hj qujot`hjhb hb praspbets qub sbråa jnarhjhas b ha anibt`va, sbrê prbe`sa tbr uk oùkbra  vkj`ar au kboar hb ﬎uxas. ﬎uxas. Bk uk ﬎uxa hb ejhéoe`j hb praspbeäåa praspbeäåa,, a anibt`va à gjcjr eak a patboe`jc ec`botb hj garkj kj`s b﬊e`botb passëvbc. As Ejoj`s hb Jqu`s`äåa qub vaeé pahb ut`c`zjr

Vêd`oj :6 Embelc`st

 

Bssbs såa as Ejoj`s hb Jnarhjdbk As ejoj`s pahbk sbr9 Xbcbgaob, B-kj`c, UKU, UKU , TmjtsJpp, Gjebnaal, @ostjdrjk, C`olbh@o au Xw`ttbr. B bstj hb﬊o`äåa hbvbrê v`r ha botboh`kbot botboh`kbota a ha eakpartjkbota eakpartjkbot a hj pbrsaoj qub sbrê praspbetjhj, au sbij, par qujc ejojc j pbrsaoj tbk ukj kj`ar tjxj hb rbspastj b ukj kj`ar rbebpt`v`hjhb j ukj praspbeäåa.

Acmb eaka ﬊ej j Eaostruäåa hj Ejhéoe`j Obssj btjpj, vaeé `rê hb﬊o`r par qujc ejojc b bk qub h`j tbotjrê botrjr bk eaotjta eak a Vraspbet.

Botbohb-sb par sae`jc-pa`ot, as eaotjtas gb`tas par rbhbs sae`j`s, eaka TmjtsJpp, @ostjdrjk b Gjebnaal. Zujota kboar a t`elbt kàh`a, kj`s rêp`hj b eak kboas `otbrjäòbs hbvb sbr j ejhéoe`j. Eaotuha, eak uk t`elbt kàh`a bcbvjha, j ejhéoe`j pahb sbr kj`s caodj b eak kj`s `otbrjäòbs. Hb﬊oj ejhj ukj hjs tbotjt`v tbotjt`vjs js b a bspjäjkbota qub  vaeé `rê ut`c`zjr. X`elbts X`elbts kàh`as kàh`as nj`xas, oarkjckbotb oarkjckbotb jnj`xa hb trbzbotas rbj`s (^$ 566,66), bovacvbk ejhéoe`js hb oa kêx`ka 7 tbotjt`v tbotjt`vjs. js. Vêd`oj :: Embelc`st

 

 Iê t`elbts t`elbts jctas, oarkjckbotb oarkjckbotb je`kj hb hb ha`s k`c rbj`s rbj`s (^$ >.666,66), pbrk`tbk kj`s hb :: tbotjt`vjs. Ja kbska tbkpa, sb vaeé tbotjr gjcjr hbkj`s eak uk pbquboa patboe`jc ec`botb, bx`stb uk r`sea hb a sbu eusta hb jqu`s`äåa sbr kj`ar qub j rbeb`tj dbrjhj pbca ec`botb. Ja ﬊ojc hj eaostruäåa eaostruäåa,, sakb tahjs js jt`v`hjhbs b vbr`﬊qub sb vaeé bstê rbspb`tjoha a oùkbra kêx`ka hb tbotjt`vjs supartjhjs pbca sbu t`elbt kàh`a. Ub bst`vbr, sbu praebssa hb praspbeäåa bstê qujsb praota praota.. Ejsa oåa bstbij, s`do`﬊ej qub vaeé prbe`sj eartjr jt`v`hjhbs.

=. Hb qub kjob`rj hbva qujc`﬊ejr kbus praspbets praspbets1 1 Hurjotb j qujc`﬊ejäåa, a sbu anibt`va à botbohbr sb bssb Hurjotb praspbet tbk pbr﬊c pjrj eakprjr, sb tbk pahbr hb hbe`såa b sb bstê oa kakbota ebrta hb eakprj. Vjrj tbr uk praebssa hb praspbeäåa b﬊e`botb hb Autnauoh, à guohjkbotjc hb﬊o`r a qub à uk ec`botb qujc`﬊ejha. Vjrj `ssa, à obebssêr`a, kj`s ukj vbz, acmjr pjrj a sbu @EV. Zujc a tjkjoma ha sbu ec`botb `hbjc1 Bx`stb uk EJOJC eakuk1 Zuj`s autras jtr`nutas kastrjk a partb ha ec`botb1 Zubk à j pbssaj qub oj suj pbsqu`sj kj`s pjrt`e`pau hj hbe`såa hj eaotrjtjäåa hj suj sacuäåa1 Er`b ejhj ukj hbssjs pbrduotjs b trjosgar trjosgarkb kb bk `tbos hb qujc`﬊ejäåa. Er`b ﬊ctras kj`s jnbrtas, aohb vaeé sbrê kboas er`tbr`asa b pjssb j sbr kj`s bx`dbotb.

 Wjkas pjrt`r pjrj as Er`tàr`as hb qujc`﬊ejäåa  Wjkas qujc`﬊ejäåa & ^bh Gcjds Vêd`oj :> Embelc`st

 

Obstb ncaea, sbråa hb﬊o`has as er`tàr er`tàr`as `as hb qujc`﬊ejäåa ut`c`zjhas pjrj hb﬊o`r sb uk praspbet tbk au oåa pbr﬊c pjrj sb tarojr uk ec`botb b/au sb bstê oa kakbota hj eakprj.

Bxbkpcas hb er`tàr`as hb qujc`﬊ejäåa9 • • • • •

Vassu`r uk gjturjkbota supbr`ar j ]< Xbr pbca kboas P vbohbharbs< Rt`c`zjr ukj tbeoacad`j bspbeë﬊ej bk sbu sagtw sagtwjrb< jrb< Obebss`hjhb hj eaotrjtjäåa bk oa kêx`ka kêx`ka Y kbsbs< Hbotrb autras.

Jcàk has er`tàr`as, hbvbk sbr eacaejhjs tjknàk js rbh ﬎jds. Rkj rbh ﬎jd (njohb`rj vbrkbcmj), s`do`﬊ej uk `oh`ejhar hb patboe`j`s prancbkjs pjrj ukj vbohj, au sbij, ukj ejrjetbrëst`ej bk patboe`jc qub `oh`ej qub a praspbet oåa tbk pbr﬊c pjrj sbr sbu ec`botb. Ja pr`kb`ra s`ojc hb ukj rbh ﬎jd oa praebssa hb praspbeäåa,, a praspbet hbvb sbr hbsejrtjha. praspbeäåa

Bxbkpcas hb passëvb`s rbh ﬎jds9 • Ubr ukj k`erabkprbsj< • Ubr uk bstuhjotb< • Ubr uk uk õr õrdåa dåa pùnc`ea pùnc`ea (sb oåa oåa eaosbdub eaosbdub botrbdjr vjcar pjrj õrdåas pùnc`eas). Ujnboha quj`s såa as er`tàr`as hb qujc`﬊ejäåa b tjknàk js rbh ﬎jds, pahb-sb hb﬊o`r quj`s såa js pbrduotjs qub sbråa gb`tjs oa kakbota hj qujc`﬊ejäåa ha praspbet pjrj botbohbr sb bstb à ukj apartuo`hjhb hb obdõe`a, pahboha jss`k, jvjoäjr pjrj ukj rbuo`åa eak a t`kb hb vbohjs.

 

0. À jss`k qub vaeé eaohuz ukj h`oîk`ej pjrj eaostru`r sbu ﬎uxa hb ejhéoe`j J h`oîk`ej ut`c`zjoha a Ljonjo Vraspbet Vraspbet hbvb sbr rbjc`zjhj hbpa`s qub j bkprbsj iê sjnb qubk à a sbu ec`botb `hbjc. `hbjc.

Ejsa vaeé j`ohj oåa sj`nj eaka gjzbr `ssa bssb eursa pahb tb jiuhjr. Eak a ec`botb `hbjc nbk ecjra, à a kakbota hb jdbohjr j h`oîk`ej. Bu jeaosbcma j usjr uk bspjäa jnbrta b hbh`ejr hb > j 5 marjs pjrj a praebssa. Xrjdj j h`oîk`ej9 b vbohbharbs, prà-vbohbhar prà-vbohbharbs bs (UH^s),pjrj eaarhbojharbs hbkj`s kbknras qub passujk eaombe`kbota sanrb a ec`botb. @kpr`kj a Ljonjo Vraspbet (vaeé pahb nj`xjr jqu`)  bk ukj gacmj J6 b eakprb past-`t, ejobtjs eacar`hjs b ﬊tj erbpb. H`v`hj js bqu`pbs bk jtà 2 pbssajs par Ljonjo b hb`xb qub ukj pbssaj sbij a cëhbr hj eaostruäåa, tboha a pjpbc hb gje`c`tjhar oj eaostruäåa eaostruäåa..

Oj eaostruäåa, h`v`hj ejhj uk has ncaeas bk :6 k`outas. Jpõs eaoecu`r j eaostruäåa hb uk ncaea, pjssb pjrj a prõx`ka. Eaoecu`oha bssj btjpj, gjäj eak qub as kbknras Eaoecu`oha jprbsbotbk sbu Ljonjo b bst`kucb a hbnjtb. Ja ﬊ojc, hé uk tbkpa pjrj qujcqubr kah`﬊ejäåa. Eaoecuëhjs tahjs js pjrtbs ha Ljonjo, djstb as ùct`kas 86 Eaoecuëhjs k`outas eaosac`hjoha a kbcmar hb ejhj Ljonjo Vraspbet bk uk Ljonjo pr`oe`pjc.

 

:6. Kjs eaka vaeé vj` hbseanr`r qujc sagtwjrb sagtwjrb hb ejhéoe`j usjr1 usjr1 U@DJ BUUBU VJUUAU Vjssa : Zujc sbrê a sbu t`pa hb praspbeäåa1 Zuj`s ejoj`s vaeé vj` usjr oj suj praspbeäåa1 Ubu ec`botb bstê oa C`olbh@o1 Waeé `rê usjr qujc ejojc hb eakuo`ejäåa1

Vjssa > Zujc à a sbu aräjkbota1 Zujc a t`pa hb praspbeäåa qub vaeé `rê gjzbr1 Ejhéoe`j sbrê mënr`hj1

Gbrrjkbotjs9 V`pbhr`v V`pbhr`vb, b, Kbbt`kb, K`xkjx Vjssa 5 Eaostru`r sbu Xbkpcjtbs Bkj`c C`djäåa Zujc`﬊ejäåa

 

Vjssa 8 Vrjt`qub b rbgareb bssbs paotas oj eaostruäåa hj suj ejhéoe`j9 • Jctbrob b-kj`cs, c`djäòbs b `otbrjä `otbrjäòbs òbs v`j sae`jc< • Jvjc`b a kbrejha bk qub bcb bstê `osbr`ha b tbotb ut`c`zj ut`c`zjr bstjs `ogarkjäòbs pjrj pbrsaojc`zjr a sbu h`seursa au r b-kj`cs. Eak `ssa, js emjoebs hb jtrj`r j jtboäåa ha cbjh såa kj`arbs< • Uj`nj quj`s kb`as kb`as hb eaotjt eaotjta a sbus sbus praspbets praspbets usjk. Eak `ssa, j ejhéoe`j ﬊ejrê j`ohj kj`s b﬊e`botb b vaeé oåa bstjrê gjcjoha eak a ojhj< • Ejhéoe`js eak kj`s tbcbgaobk tbcbgaobkjs js ha qub b-kj`cs såa kj`s jdrbss`vjs, boqujota a eaotrêr`a (kj`s b-kj`cs qub c`djäòbs) såa kj`s pjss`vjs< • Hb jearha eak a t`elbt kàh`a, j ejhéoe ejhéoe`j `j hbvb tbr kj`s au kboas taqubs (tbotjt`vjs hb eaotjta), pa`s bcb h`tj qujota tbkpa vaeé pahb `ovbst`r bk ejhj hbjc. X`elbts kàh`as nj`xas, oarkjckbotb jnj`xa hb ^$ 566, bovacvbk ejhéoe`js hb oa kêx`ka 7 taqubs, boqujota t`elbts jctas, (je`kj hb ^$ >666) pbrk`t pbrk`tbk bk kj`s hb :: taqubs.

 

::. Eaka vaeé pahb cbvjr pjrj suj apbrjäåa1 Eaoecuëhj j eaostruäåa, jdarj à a kakbota hb  Eaoecuëhj trjosgarkjr bssjs `ogarkjäòbs bk b-kj`c, ser`pt hb c`djäåa b eao﬊durjr sbu sagtwjrb hb ejhéoe`j hb praspbeäåa. Xuha a qub ga` gb`ta jtà jdarj sbrvb eaka sunsëh`a pjrj bssj btjpj. Xahjs js sujs jrdukbotjäòbs hb praspbeäåa bståa oa ncaea hj eakprbbosåa hjs obebss`hjhbs ha sbu praspbet, boqujota j qujot`hjhb hb jt`v`hjhbs ga` hb﬊o`hj oa sbu ﬎uxa hb ejhéoe`j. Rkj vbz eaoecuëhas as tbkpcjtbs hb b-kj`c b bstruturj hb c`djäåa, embdj a kakbota hb eao﬊durjr suj gbrrjkbotj gbrrjkbotj hb ejhéoe`j. Obstb paota, vaeé `rê er`jr ejhj ukj hjs jt`v`hjhbs `oh`v`hujckbot `oh`v`hujckbotb. b. Xuha praota! praota! Jdarj embdj a kakbota hb er`jr suj ejhéoe`j, c`djr ejhj ukj hjs jt`v`hjhbs b hb﬊o`r as h`js hj suj praspbeäåa. Hé ukj ùct`kj rbv`sjhj sb vaeé rbprahuz`u rbprahuz`u oa sbu sagtwjrb sagtwjr b hb ejhéoe`j a kbska qub vaeé hb﬊o`u oa sbu Ljonjo Vraspbet.

 

:>. @ssa tuha pjrj vaeé jpravb`tjr J kbcmar ejhéoe`j à j kj`s tbstjhj b at`k`zjhj. Xbkas qub bc`k`ojr a pbosjkbota ha mjel k`cjdrasa, hj gõrkucj kêd`ej au ha kaha sberbta. sberbta. Oåa bx`stb `hb`j nr`cmjotb, obk oas obdõe`as b obk oj praspbeäåa. Bx`stb a pratat`pjr, tbstjr b earr`d`r. Eak a ﬎uxa hb ejhéoe`j kaotjha, j praspbeäåa autnauoh oåa ﬊ej kj`s gêe`c, bcj ﬊ej passëvbc. Xuha hb vjcar eustj ejra b cbvj tbkpa pjrj sbr prahuz`ha b bssb sbkprb sbrê a drjohb hbsj﬊a hb qubk qubr tbr hb gjta ukj kêqu`oj hb erbse`kbota. A tbkpa `ovbst`ha oj eaostruäåa ha praebssa hb praspbeäåa à qub `rê hb﬊o`r quåa rêp`ha sbrê a erbse`kbota ant`ha. Jdarj qub vaeé iê sjnb eaka kaotjr a sbu ﬎uxa, sbu prõx`ka pjssa à jdbohjr iuota ja sbu t`kb j eaostruäåa b eacaejr j kåa oj kjssj. Oåa tbomj prbssj! Djstb a tbkpa qub gar obebssêr`a pjrj embdjr obssj v`såa b eaosbdu`r cbvjr pjrj grbot g rbotb b a sbu obdõe`a. Bspbra qub bssb kjtbr`jc tb jiuhb j vbohbr kj`s b ejhj vbz kbcmar. Ub t`vbr qujcqubr hùv`hj au `otbrbs `otbrbssb sb bk gjcjr eak j dbotb, oassas bspbe`jc`stjs bståa h`spaoëvb`s pjrj jiuhjr, njstj je`aojr a eaotjta jqu`. Wjkas Vrj E`kj!!!