Cambios Anatomicos y Fisiologicos Del Embarazo

 

BNDJHKR NFN]KDHBKR X AHRHKIKEHBKR MGI GDJNZN_K

 

RHR]GD R

RHEFKR ○ ○ ○ ○

Snihmgz. Argbugfbhn bnrmhnbn nudgftnmn. Gmgdns. Nudgftk mg in Argbugfbhn Bnrmhnbn.

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RHR]GDN BNZMHKQNRBWINZ 

B DJHK F ]KDHBKR X AHRHKIKEHBKR

RÄF]KD R

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Rgfsnbhòf mg anitn mg nhrg. Dnrgks. Bganigns. Mkikr mg bnjgzn. @hpktgfshòf. zudjhmk mg kämks. Nitgrnbhkfgs mg bkfbhgfbhn. ]nquhbnrmhn.

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Gi bkrnzòf sg mgspinzn `nbhn nrrhjn, n in hzquhgrmn y `nbhn nmginftg. Nfgdhn ahshkiòehbn. Gi rhtdk mgi puisk nudgftn mg >3 n >7  puisnbhkfgs pkr dhfutk. N dgmhmn qug gi ÿtgrk sg nernfmn, nudgftn in prgshòf mg iks vnsks snfeuäfgks ik buni kbnshkfn uf nudgftk gf in prgshòf, nsä bkdk gmgdn gf iks dhgdjrks hfagrhkrgs. Gf gi sgeufmk trhdgstrg, gi säfmrkdg mg

DGMHM R SZGQGF]HQ R ○

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Gvhtnr pgrdnfgbgr mg  phg pkr uf pgrhkmk  prkikfenmk. Zgnihznr gogrbhbhks bhrbuintkrhks. Nudgftk mgi bkfsudk rhbk gf `hgrrk

BWHM MKR MG GFAGZDGZÄ ○ ○

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Bkftrki prgfntni. Dnftgfgr n egstnftgs gf mgbÿjhtk intgrni Hzquhgrmk. Qhehinr iks shefks mg ninrdn

Skinquhurhn.

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Mhintnbhòf mg iks rhþkfgs y urgtrn.

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RHR]GDN WZHFNZHK ○

Nudgftk mg in sgbrgbhòf mg in krhfn y mhsdhfuyg su mgfshmnm. Sugmg `njgr mhintnbhòf mg iks rhþkfgs y in urgtrn, gspgbhnidgftg gf gi inmk mgrgb`k mgjhmk n in prgshòf mgi ÿtgrk.  In duogr thgfg uf rhgsek nudgftnmk mg in argbugfbhn urhfnrhn gf gi prhdgrk y tgrbgr trhdgstrg mgjhmk n in prgshòf mgi ÿtgrk. @nbhn gi kbtnvk dgs sg prgsgftn ufn rgtgfbhòf mg iäquhmks< gi gxbgsk pugmg  prkvkbnr ufn gigvnbhòf mg in tgfshòf nrtgrhni.

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`hpktgfshòf suphfn pugmg sgr bnusnmk pkr in pkshbhòf mgi ÿtgrk nernfmnmk skjrg in vgfn bnvn bunfmk in duogr gstî gf pkshbhòf suphfn? pnihmgz, arhnimnm, gftudgbhdhgftks.

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AWFM DGF]KR BHGF]ÄAHBKR

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@nbgr gogrbhbhks qug akrtnigzbnf gi phsk  pèivhbk. Bkfsudhr 0 vnsks mg neun ni män bkdk däfhdk.

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Zgnihznr gogrbhbhks mg Lgegi.  Fk mhsdhfuhr in bnfthmnm mg iäquhmks qug bkfsudg.  Fk tkdnr iäquhmks n in `krn mg mkrdhr.

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In hdpkrtnfbhn mg qug iigvgs tu bkftrki prgfntni gf krmgf, rgshmg gf ikernr qug ndjks tgfenf uf gxbgigftg gstnmk mg snium, skik nsä pkmrîs enrnfthznr qug in iigenmn mg tu jgjè sg mè gf ins dgokrgs bkfmhbhkfgs pkshjigs, mg gstn dnfgrn tnftk tÿ, bkdk tu ehfgbòikek, tgfmrîf ufn ernf augftg mg hfakrdnbhòf skjrg gi mgsnrrkiik mg ndjks, ik qug pugmg nyumnriks n prgvgfhr uf ernf fÿdgrk mg bkdpihbnbhkfgs. Gs in dgokr pkshbhòf mg rgpksk gf bndn pnrn in gdjnrnznmn,  pkrqug gstk pgrdhtg ufn dnykr y dgokr hrrhenbhòf mg in pinbgftn, yn qug gvhtn in prgshòf mgi ÿtgrk skjrg in vgfn bnvn qug trng in snferg mg rgtkrfk ni bkrnzòf. Gs hdpkrtnftg prgvgfhr, mgtgbtnr y trntnr ins bkdpihbnbhkfgs n thgdpk, nftgs mg qug sg bkfvhgrtnf gf gdgregfbhns bkf ndgfnzn  pnrn in vhmn mg in dnmrg y su jgjè.

Gstks gogrbhbhks bkftrhjuygf n vkivgr n nmquhrhr gi tkfk dusbuinr mgi phsk vnehfni y pèivhbk. Nshdhsdk, nyumnrî n gihdhfnr k n gvhtnr in hfbkfthfgfbhn nernvnmn pkr gi pgsk mgi jgjè skjrg in vgohen. Srgvhgfg in nbhmgz y ins fîusgns. Rh in gdjnrnznmn thgfg vòdhtks,  jgjgr neun ig nyumn n rgpkfgr in pèrmhmn mg iäquhmks y n gvhtnr in mgs`hmrntnbhòf.Nmgdîs, jgjgr : ihtrks mg neun ni män gs duy  jgfgahbhksk pnrn gvhtnr in rgtgfbhòf mg iäquhmks prkphn mgi  pgrhkmk mg egstnbhòf.

 

RHR]GD R

RHEFKR ○ ○

Bnämn nskbhnmn mg in  pBK: Bkfegsthòf vnsbuinr y fnsni.

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RHR]GDN ZGRSHZN]KZHK

B DJHK F ]KDHBKR X AHRHKIKEHBKR

RÄF]KD R

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Mhsfgn. Mkikr mg pgb`k. ]ks. Mhahbuitnm rgsphrntkrhn. Mhsdhfubhòf mg in rgshstgfbhn mg in vän nèrgn. @gdkrrnehn fnsni.

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Nudgftk mg dndns y njmkdgf.

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Iudjniehn . @hpgrtkfän. @hpgrinxhtum ihendgftnrhn.

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RHR]GDN DWRBWIK-GR^WGIG]HBK

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Mgjhmk n qug gi mhnarnedn sg gigvn y sg mgspinzn pkr gi brgbhdhgftk mgi ÿtgrk, in dnmrg pugmg prgsgftnr mhahbuitnm rgsphrntkrhn. Ins `krdkfns bnusnf gmgdn y bkfegsthòf vnsbuinr, ik qug prkvkbn bkfegsthòf fnsni y `gdkrrnehn fnsni. Gi rhtdk rgsphrntkrhk nudgftn mks rgsphrnbhkfgs dîs pkr dhfutk.

DGMHM R SZGQGF]HQ R

BWHM MKR MG GFAGZDGZÄ

AWFM DGF]KR BHGF]ÄAHBKR

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Srnbthbnr gogrbhbhks rgsphrntkrhks, ufn hfsphrnbhòf bkftnfmk mgi > ni = y ufn gsphrnbhòf mg > ni =.

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Wsnr ufn nidk`nmn jnok mg in bnjgzn y iks `kdjrk.

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Gi usk mg nidk`nmns gs bkf gi ahf mg qug gstns pnrtgs qugmgf dîs gigvnmns y anvkrgzbn gi mgsbgfsk mgi mhnarnedn, pugstk qug gi puidòf qugmn ihjrg mg prgshkfgs thgfg ufn nmgbunmn vgfthinbhòf supihgfmk ins fgbgshmnmgs mg in dnmrg.

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@nbgr gogrbhbhks mg akrtnigbhdhgftk mg gspnimn y dnfgonr buhmnmksndgftg ins  pksturn. Srnbthbnr mhagrgftgs thpks mg

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Wsnr znpntks mg tnbk  jnok. Gvhtnr usnr bkib`òf murk.

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Iks dÿsbuiks y iks ihendgftks sg njinfmnf y gsthrnf mgjhmk n uf nudgftk mg in `krdkfn rginxhfn (qug  prkmubgf iks kvnrhks murnftg gi gdjnrnzk), ik buni `nbg n iks phgs

Rg pugmg prgsgftnr rhfhths y shfushths.

  Ins nrthbuinbhkfgs pgivhnfns sg rginonf murnftg in egstnbhòf. In säfahshs mgi pujhs pugmg sgpnrnrsg ihegrndgftg. In burvn iudjkmkrsni sg hfbrgdgftn mgsmg gi tgrbgr trhdgstrg prkmubhgfmk mkikr mg gspnimn. In dnrb`n sg `nbg igftn, pgsnmn y niek  jninfbgnmn.

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dnsnogs bkf nyumn mg ktrn  pgrskfn. Gvhtnr bnrenr kjogtks  pgsnmks. Gvhtnr rgbkegr kjogtks mgi  phsk.

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dîs prkpgfsks ntkmks gseuhfbgs mg tkjhiik k mg ihendgftks iks mäns. Gs rgbkdgfmnjig gvhtnr bkib`kfgs mgdnshnmk murks yn qug prkvkbnf ufn pksturn pkbk fnturni mg in gspnimn, mhstkrshkfnf in akrdn mg in bkiudfn vgrtgjrni y bkfbgftrnf tkmk gi npkyk gf iks `kdjrks y gf ins bnmgrns gogrbhgfmk mgdnshnmn prgshòf gf giiks, prkvkbnfmk mkikrgs gf gstks  puftks.

 

 

HR]GD R

RHEFKR ○

In sgbrgbhòf mg in snihvn nudgftn

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RHR]GDN MHEGR]HQK

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 Fîusgns. Qòdhtks. Gstrgþhdhgftk. Nbhmgz eîstrhbn. Shrkshs. Ehfehvhths. Mgs`hmrntnbhòf.

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RHR]GDN ]GEWDGF]NZHK

B DJHK F ]KDHBKR X AHRHKIKEHBKR

RÄF]KD R

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Shedgftnbhòf mg in nrgkin, pgzòf, vuivn, îrgn pgrhfgni y iäfgn nijn. Gsträns. Gmgdns. Nudgftk mg ]BRB Bnämns mgi bnjgiik.

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Dginsdn.

 

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DGMHM R SZGQGF]HQ R

 Fîusgns, vòdhtks murnftg gi prhdgr trhdgstrg mg in egstnbhòf y rgpuefnfbhn  pkr nieufks nihdgftks. Gi tgohmk mg ins gfbäns pugmg vkivgrsg sgfshjig y snfernr sh sg trnudnthzn. In sgbrgbhòf mg in snihvn pugmg nudgftnr. In nbhmgz eîstrhbn mhsdhfuyg. Sugmg npnrgbgr nbhmgz, nerhgrns y aintuigfbhns. Sugmg prgsgftnr gstrgþhdhgftk mgjhmk ni rgtrnsk gf gi thgdpk mgi vnbhndhgftk eîstrhbk y in dkthihmnm hftgsthfni mhsdhfuhmn.

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Bndjhks gf in phedgftnbhòf mg in nrgkin,  pgzòf, vuivn, îrgn pgrhfgni y iäfgn nijn

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bnusnmn mg iks dginfkbhtks. Rg pugmgf mgsnrrkiinr fgvks vnsbuinrgs gf akrdn mg nrnþn y biknsdn anbhni. • Npnrhbhòf mg gsträns gf dndns, njmkdgf, supgrahbhgs gxtgrhkrgs mg fniens y dusiks. In nbthvhmnm mg ins eiîfmuins sgjîbgns y sumkräpnrns pugmgf nudgftnr.

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BWHM MKR MG GFAGZDGZÄ

Hfegrhr bkdhmns ihegrns. Bkfsudhr Xkeurt, zudks k  oueks y in dhgi gf nyufns. Srgpnrnr ins bkdhmns n in  pinfb`n k `grvhmns y nudgftnr gf in mhgtn gf bkfsudk mg vgrmurns, arutns y iîbtgks.  Fk bkdgr nftgs mg nbkstnrsg, `nbgrik uf pkbk nftgs, bndhfnr uf rntk y iugek nbkstnrsg n mkrdhr.

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Nihdgftnbhòf gquhihjrnmn y  pgsk nmgbunmk.  Fk bkfsudhr nfthîbhmks. Hr ni Kmkftòikek  pgrhòmhbndgftg.

AWFM DGF]KR BHGF]ÄAHBKR ○

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 Fk gxpkfgrsg mhrgbtndgftg.

ni

ski

Snrn gvhtnr ins gsträns mgsmg gi hfhbhk mg in egstnbhòf mgjg rgnihznr dnsnogs bkf nbghtg mg kihvn y anvkrgbg n in phgi y gspgbhnidgftg sh ins brgdns skf rhbns gf vhtndhfn N.

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Wsk mg jikqugnmkrgs. Wsnr skdjrgrks.

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Wthihznr rkpn mg bkikr binrk y mg niekmòf. Zgbkrtg mg uþns.

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Wfn nihdgftnbhòf gquhihjrnmn prkpkrbhkfn iks futrhgftgs nmgbunmks pnrn anvkrgbgr gi brgbhdhgftk y mgsnrrkiik mgi jgjè, in bnihmnm mg in pinbgftn, dnfthgfg gi fhvgi mg gfgreän n ik inrek mgi gdjnrnzk, pnrtk y pkst-pnrtk, prgvhgfg nfgdhns y nbthvn in prkmubbhòf mg in igb`g. gi usk mg nfthîbhmks gf gi gdjnrnzk, gf gspgbhni murnftg ins prhdgrns sgdnfns mg in egstnbhòf  pugmg nitgrnr gi mgsnrrkiik mgi gdjrhòf y, ni pnsk mg iks dgsgs, gi agtk yn tgfmrî gi hdpnbtk mg gsns nitgrnbhkfgs. Nbumhr ni kmkftòikek gf gi gdjnrnzk gs hdpkrtnftg pnrn gvniunr gi gstnmk mg snium mg in  jkbn y prgvgfhr gi snfernmk mg ins gfbäns, gi èpuihs, in bnrhgs, in ehfehvhths, in pgrhkmkfthths k gi dni nihgftk Gi usk nmgbunmk mgi jikqugnmkr skinr gvhtn qug fugstrn phgi sg hrrhtg, sg sgqug, nrmn, sg gfrkogzbn k hfbiusk sg qugdg. Zgtrnsn gi gfvgogbhdhgftk mg in  phgi k aktkgfvgogbhdhgftk. Gi gfvgogbhdhgftk  prgdnturk mg in phgi bnusnmk pkr in rnmhnbhòf skinr  pugmg rgtrnsnrsg k ntgfunrsg bkf gi usk bkfthfuk mgi jikqugnmkr skinr. Rg rgbkdhgfmnf iks tgohmks bkf uf pkrbgftnog nitk mg niekmòf qug mhsdhfuygf in npnrhbhòf mg igshkfgs mgrdntkiòehbns y in hrrhtnbhòf qug pugmg  prkmubhrsg gf in zkfn nrgkinr gf ins ansgs dîs nvnfznmns mg egstnbhòf.

 

RHR]GD R

RHEFKR ○

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RHR]GDN GFMKBZHFK

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Nudgftn in `krdkfn mg brgbhdhgftk. Bkfbgftrnbhòf gigvnmns mg  prkinbthfn. Npnrhbhòf mg @BE

RÄF]KD R ○ ○ ○

Nfshgmnm Bganign Rumkrnbhòf

DGMHM R SZGQGF]HQ R

B DJHK F ]KDHBKR X AHRHKIKEHBKR ○

In dnykrän mg ins eiîfmuins gfmkbrhfns fk sgxunigs dkmhahbnf su nbthvhmnm murnftg gi gdjnrnzk. In `hpòahshs nftgrhkr nudgftn mg tndnþk gf gi gdjnrnzk, g hfbrgdgftn in sgbrgbhòf mg bkrthbktrkphfn, thrktrkphfn y prkinbthfn< nmgdîs, mhsdhfuyg in sgbrgbhòf mg in `krdkfn akihbuikgsthduinftg y iutghfhznftg.

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]kdn mg dugstrns. Anvkrgbgr gi rgpksk y trnfquhihmnm pnrn rgmubhr anthen. Gvhtnr gi gstrgþhdhgftk y sg akdgftnrî su hfmgpgfmgfbhn y nutkbuhmnmk. Bkftrki y rgehstrk mg iks shefks vhtnigs, turegfbhn mg in  phgi, pgsk mhnrhk, hfegstns y  pèrmhmns y mgfshmnm mg in krhfn.

BWHM MKR MG GFAGZDGZÄ ○

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Nudgftnr in hfegsthòf mg bnikräns y prktgäfns (pkr su gstnmk `hpgrbntnjòihbk), y rgmubhr in nfshgmnm (gstî duy fgrvhksk y nbthvk). Gvhtnr gi gstrgþhdhgftk y sg akdgftnrî su hfmgpgfmgfbhn y nutkbuhmnmk.

AWFM DGF]KR BHGF]ÄAHBKR ○

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Gi gstnmk futrhbhkfni mg in duogr bunfmk sg qugmn gdjnrnznmn y murnftg gi gdjnrnzk  pugmg tgfgr ufn hfaiugfbhn hdpkrtnftg gf iks rgsuitnmks snfhtnrhks mgi agtk, gi inbtnftg y in dnmrg. Wf nutkbuhmnmk kpthdk bkftrhjuhrî ni jugf mgsnrrkiik agtni< rgmubhgfmk ins bkdpihbnbhkfgs murnftg gi trnfsbursk mgi gdjnrnzk, pnrtk,  pugrpgrhk y uf prkbgsk mg pnrtk bkf dgfks bkdpihbnbhkfgs bkfmubhgfmk n uf `hok y dnmrg sniumnjigs.

 

RHR]GD R

RHEFKR ○ ○

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Gstrès. Mumns skjrg su auturk. @hpgrskdfhk. Mhsdhfubhòf mgi mgsgk mg hfthdhmnm. Rgr sgigbthvn pnrn in nihdgftnbhòf.

RÄF]KD R ○

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Gstrès Rkdfkigfbhn

○  Fîusgns ○ ○

Qòdhtks Mgprgshòf

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Srhdgr trhdgstrg

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Mgjhmk n nbbhòf mg ins `krdkfns y dnykr gxhegfbhn gfgr gfgreèthbn, eèthbn,  pugmgs sgfthrtg bnfsnmn, bkf dîs sugþk, dnykr sgfshjhihmnm gdkbhkfni, bkfaushòf. - Bndjh Bndjhks ks jrusbks jrusbks mg `udkr `udkr pugmg pugmgf f sgr argbugft argbugftgs gs y sÿjhtns sÿjhtns enfns mg iikrnr.Rugig mhsdhfuhr gi mgsgk sgxuni, pkr gi bnfsnfbhk y dkigsthns aäshbns k pkr gi tgdkr mg fk mnþnr ni jgjè. - Rh in duogr shgdp shgdprg rg `n vnikrnmk su hfmg hfmgpgfmgf pgfmgfbhn bhn y prkagshòf, prkagshòf,  pugmgf sgfthr gi gdjnrnzk bkdk uf kjstîbuik, nagbtnfmk n su nutkgsthdn.

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BNDJHKR SRHBKIÒEHBKR

DGMHM R SZGQGF]HQ R

B DJHK F ]KDHBKR X AHRHKIKEHBKR

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 Rgeufmk trhdgstrg ]g sgfth sgfthrîs rîs bkf dnykr gquh gquhihjrhk ihjrhk gdkbhkfn gdkbhkfnii y mg sgeurhmnm. sgeurhmnm. Sugmgs gxpgrhdgftnr dnigstnr pkr tus gvhmgftgs bndjhks aäshbks.]km ]kmk k qug iks bndjhks bndjhks aäs aäshbks hbks skf u uf f nspgbtk nspgbtk dîs mg tu dntgrfhmnm, n bhgrtns duogrgs pugmgf rgnbthvnr nfeusthns y tgdkrgs. Dnykr trnf trnfquhih quhihmnm mnm y nigerän nftgs iks dkvhdhgft dkvhdhgftks ks agtnigs agtnigs.. In hfbnpnb hfbnpnbhmnm hmnm mg bkfbgftrnrs bkfbgftrnrsg, g, gs `njhtuni sgeÿf sgeÿf gi fhvgi mg `krdkfns.Sugmg rgnpnrgbg gi npgthtk sgxuni.

]grbgr trhdgstrg Sugmg nudgftnr in hrrhtnjhihmnm, sgfshjhihmnm, hdpnbhgfbhn g hftrnfquhihmnm. Gi mgsgk mgsgk sgxun sgxunii sg rgmub rgmubg. g. Sugmg prk prkmubhr mubhr dn dnykr ykr bnft bnfthmnm hmnm mg sugþks sugþks skjrg gi jgjè jgjè y in bnpnbhmnm mg sgr dnmrg. Rg pugmg sgft sgfthr hr dhgmk y nfshgmnm nfshgmnm pkr in bgrbnfän bgrbnfän mgi pnrtk. pnrtk. Sugmg npnrgbgr gi ’säfmrkdg mgi fhmk—, ufn fgbgshmnm uregftg mg ihdphnr y `nbgr bndjhks gf in bnsn.

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Snrthbhpnr npkyk.

gf

erupks

BWHM MKR MG GFAGZDGZÄ mg

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Bkfvgrsnr bkf in pnrgon. Rkihbhtnr sgrvhbhk mg npkyk.

AWFM DGF]KR BHGF]ÄAHBKR ○

]hgfgf qug gfargftnr iks bndjhks y ins bksns mgsbkfkbhmns qug nbnrrgnf gi gdjnrnzk y gi fnbhdhgftk. Bunfmk ndjks dhgdjrks mg in  pnrgon sg npkynf dutundgftg, akrtnigbgf su väfbuik y su sgfthmk mg bndnrnmgrän. Gi npkyk mg in pnrgon gs gspgbhnidgftg hdpkrtnftg pnrn in dndî y gi jgjè murnftg gstg thgdpk nogtrgnmk.

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Sgmhr y rgbhjhr nyumn fks `nbg dîs augrtgs, akrtnigbg bkf fugstrks väfbuiks, y fksn pgrdhtg budpihr gi mgjgr mg buhmnr quhgfgs ndndks.