A_Dozen_A_Day

November 4, 2017 | Author: pzneb | Category: Hobbies, Physical Exercise, Sports, Recreation, Leisure
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BOOK ONE: ~

Pre-Practice Technical Exercises .'

by

THE WILLIS MUSIC COMPANY CINCINNATI, OHIO

.

\ .

BOOK ONE: Primary

ADOZENADAY Pre-Practice Technical Exercises FOR THE PIA 0

by

Edna-Mae Burnam

THE WILLIS MUSIC COMPANY CINCINNATI, OHIO

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A DOZEN A DAY

)

Many people do physical exercises every morning before they go to work. Likewise-we should give our fingers exercises every day BEFORE we begin our practising. The purpose of this book is to hdp develop strong hands and flexible fingers. Do not try to learn the entire first dozen exercises the first week you study this book! Just learn two or three exercises, and do them each day before practising. When these are mastered, add another, then another, and keep adding. until the twelve can be played perfectly. When the first dozen-Group I-have been mastered and perfected, Group II may be introduced in the same manner, and so on for the other Groups. Many of these exercises may be transposed to different Keys. In fact, this should be encouraged. EDNA-MAE BURNAM

W.•.Co.UU

.

CONTENTS

GROUP I I.

2.

3. 4. 5. 6.

Walking Running Skipping Jumping The Splits Deep Breathing

5 7. Cartwheels 8. Deep Knee Bend g. Hopping on Right Foot 10. Hopping on Left Foot I I. Standing on Head 12. Fit as a Fiddle and Ready to Go

GROUP II I.

2.

3. 4. 5. 6.

Stretching Tiptoe Running Jumping off the Front Porch Steps Climbing Up a Ladder Going Down a Ladder Jumping Like a Frog

10

7. Hanging from Bar by Right tJand 8. Hanging from Bar by Left Hand g. Hanging from Bar with Both Hands 10. Playing with a Yo-Yo I I. Swinging 12. Fit as a Fiddle· and Ready to Go

GROUP III I.

2.

3. 4. 5. 6.

Deep Breathing Rolling Cartwheels Skipping Jumping Rope (Slow, and" R'ed Pepper") Rocking

7. 8. g. / o. / I.

/2.

Round and Round in a Swing Jump the River Climbing Ping Pong Sitting Up and Lying Down Fit as a Fiddle and Ready to Go

GROUP IV Deep Breathing Walking on a Sunny, then a Cl'oudy Day 3. Skipping on a Sunny, then a Cloudy Day 4. Cartwhe,ds on a Sunny, then a Cloudy Day 5. Jumping on a Sunny, then a Cloudy Day 6.. Running on a Sunny, then a Cloudy Day I.

2.

19

7. Walking Pigeon-toed 8. Wiggling Toes g. See-Saw 10. Peeping Between Knees ( I. Bouncing a Ball 12. Fit as a Fiddle and Ready to Go

GROUP V I.

2.

3. 4. 5. 6.

-~

Walking Up a Hill Taking Deep Breaths While Walking Up a Hill Running Up a Hill . Skipping Up a Hill Cartwheels Up a Hill Jumping Cp a Hill

.

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7. Boxing 8. Spinning a Big Top g. Rolling a Hoop 10. Raising Arms Up and Up on Toes I I. Riding Piggyback 12. Fit as a Fiddle and Ready to Go

To CAr•• and Billy

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