69 Epic Sex Tips - Become an Instant Sex Guru

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“69 Epic Sex Tips” Copyright © 2014 by Epic Man Tips All rights reserved. This book or any portion thereof may not be copied, used, altered, or sold without the express written permission of the publisher.

INTRO Thanks for downloading our “69 Epic Sex Tips” eBook.

-----------------------------------------------------------------------------------------------According to Sex Files, 70% of women fake orgasms. i Are you ready to actually start pleasing the women in your life? Yes? Good!

These sex tips have been confirmed by 10 sexually active women (average age 25). If you learn and practice them you will most certainly become one of the few sexually pleasing men woman talk about with their friends.

The most important thing to remember when it comes to sex, is to be ultraaware, and react to, how your partner is responding to what you are doing. The noises she is making, the things she is saying, the look on her face, and her overall involvement in your sexual interaction. If she is kissing you, touching you, talking to you, trying to please you, and making noises, you are doing all the right things (and following our tips).

Most men found they felt more confident and successful in the bedroom after reading our sex tips 3-4 times. We recommend reading our tips once or twice a week for one month, and then once every month as a refresher. So what are we waiting for? Let’s jump right into it!

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Epic Man Tips

Before Before you can have sex with women you have to meet them first right? If you’re having trouble meeting women, check out our friend Josh’s “Tao Of Badass” video here. Trust us, it’s worth it. Alright, let’s get to the tips!

1. Be prepared. Trim, clean, and maintain your junk. Find a mix to play on Youtube in a genre she enjoys. Buy high quality lube and condoms. 2. Clean your sheets regularly. There is nothing less sexy then smelly bed sheets. Throw a fabric softener slip under your bed sheet for lasting freshness. 3. Clean your room. Clean bed sheets is one thing, but go the extra mile and clean your entire room. Cleanliness can help women relax and feel more comfortable. 4. Be romantic. The quality of sex truly depends on how both partners feel about each other walking into the bedroom. Be a gentleman. Get her something special like flowers or chocolate. Write her a letter. Buy her a date Groupon. A special gift will remind her how much you care about her – which will help her relax and turn her on. 5. Always give yourself enough time for sex. Women won’t enjoy or want to have sex in the morning if they feel rushed. Set your alarm 20-30 minutes earlier than planned. 6. Squeeze your butt. Kegel exercises (the action you do to purposely stop urinating) are known to help improve the strength of your erection, treat erectile dysfunction, and help men who struggle with premature ejaculation. Read the how-to article from AskMen here. 7. Be confident. Believe in yourself. There is a reason why this woman is in bed with you. She likes you. She’s attracted to you. Relax. Slow down. Embrace your confidence. You know what to do. Read our article “How to Be Instantly More Confident and Content” here.

8. Clear the air. Does something feel off? Did you upset her? Is there something on her mind? Then ask her if everything is okay. Talk out any issues before you get intimate. One negative thought has the power to create a mental wall between the both of you. Don’t ever let a misunderstanding ruin your sex. 9. It’s not the size that matters, it’s how you use it. “A 2012 study of more than 300 women found that 60 percent said penis size made no difference to them, but that those who frequently experienced vaginal orgasms were more likely to prefer longer penises.” What is the most desired size? In a recent study at UCLA's Sexual Psychophysiology and Affective Neuroscience (SPAN) Laboratory, women were asked to select 3D printed penises that they preferred for short and long-term partners. In both cases, women tended to choose penises that were about 6.5 inches long. ii Still concerned? Read how to naturally make your penis longer here. 10. Dim the lights. Turn off the lights or use a candle, especially for the first time with a new partner. “One of the biggest reasons women can’t relax during sex is body image.”iii Most women will feel more comfortable in dimmed lighting/candle light. 11. Hit the loo. There’s nothing worse than having to urinate during sex. Use that time to wash your junk, put on some deodorant, and brush your teeth and/or use mouthwash. Cleanliness is a turn on! 12. Don’t always start in the bedroom. Mix it up around the house to avoid falling into old patterns. For example: offer her a glass of wine in your living room, ask her about something she loves or share a story or two, give her a genuine compliment relating to the night, and then make your move. Stay in the living room, or slowly make your way to the bedroom (taking each other’s clothes off as you go). Try the kitchen, shower, hall, porch, entrance, bathroom, or laundry room. 13. Chocolate and red wine. Dark chocolate contains phenylethylamine, a neurotransmitter that activates the brain’s pleasure center, and caffeine, which can increase her energy and sex drive. A glass of red wine will help her relax and could potentially increase her sexual appetite, “In 2009, an Italian research group published a study that

showed a correlation of drinking wine –specifically red wine– increased the sexual appetite of women. The study queried 800 Italian women who drank red wine, other alcohol or no alcohol at all. The red wine drinkers scored 2 points higher than other alcohol drinkers and 4 more points than teetotalers [non drinkers].” iv 14. Think of your taste. Stay away from breath busters such as: garlic, onions, shallots, and strong spicy foods that are hard to get rid of. Don’t eat any kind of sausage, you’ll be burping the smell all night. Rule of thumb: always use a breath mint or a piece of gum after eating. 15. Think of your smell. Wash your hair, wear deodorant, a spray of cologne, and clean clothes (especially your underwear). Ask your partner if she likes your cologne. “Women tend to get turned on by musky, earthy, woody, licorice-y, and cherry-like aromas.” v If you don’t have one she likes, shop for one with her. She’ll love you for it. 16. Stick to a light meal. Eating heavy foods or overeating before sex can lead to lethargy, low sex drive, and lack of blood flow to your southern teammate. Heavy foods to especially avoid: ice cream, fries, burgers, hot dogs, nachos, and chicken wings. 17. Don’t be a ticking gas bomb. Don’t ruin the moment and stay away from gassy and bloating foods 2-3 hours before you have sex. These include: processed foods, beans, cruciferous vegetables, carbs, cheese, sugar substitutes, beer, and pop. vi 18. Cut and clean your nails. Don’t go anywhere near a woman’s vagina unless your nails are short and clean. It’s unsanitary, and you could physically hurt her – ruining the entire night. 19. Sext her. Before you meet up with your partner, sext her what you are going to do to her when you see her later that day. This will build sexual anticipation and turn her on. Suck at texting women in general? Read this. 20. Foretell the future. Out for dinner? Lean over and tell her how badly you want her. At a friend’s party? Lean in and tell her the things you’ll do to her when you get home. Women want to feel desired from their partners in all situations. Start having sex before you have sex.

During/After 21. Treat sex like a movie. Make it a blockbuster. Win an Oscar. Make the audience believe you love this girl. Think in your head that this woman is THE ONE. Follow this and amazing, passionate, and romantic sex will come naturally. 22. Always put her before yourself. A happy woman equals a very happy man. Always start sex with your focus on pleasing and surprising her sexually. 23. Slow down. A woman’s “ability to relax, to let go, and to feel sexually excited or aroused” vii is key in giving her that amazing orgasm. Always start slow and go with the flow (unless it’s a rip-your-clothesoff situation – like an airplane bathroom). 24. Help her get comfortable. If it’s the first time with a new partner, say things like, “It’s okay if we go slow” and “We don’t have to do anything you’re uncomfortable with.” 25. Give her a massage. Woman let go and reach orgasm easier when they are relaxed. The answer? Start your sexual journey by giving her the perfect sensual massage. Read the how-to article here. 26. Give her power. Make it okay for her to direct you during sex by saying “I want to please you, so tell me if you don’t like anything, and tell me if you like what I’m doing.” 27. Ask her what she feels like. There is nothing wrong with asking your partner what she likes physically. Which positions feel best? Does she enjoy oral sex? How does she like to be touched and kissed? Asking is a million times better than guessing, and it shows you care which will make her more comfortable with you in bed. 28. Understand her style. “Some [women] may engage their mind through fantasy, determination or relaxation.” viii This means some women are more inclined to roleplaying (dirty talk, kinks, costumes, sex toys, s&m), purely physical relations (good old fashioned sex), or

romance with a slower pace (kissing, eye contact, love). Her style could also be a combination and/or just the mood that she is in. 29. Remind her how badly you want her. When you first start getting intimate, turn her on by whispering things like: “I’ve wanted you for so long,” “I cant wait to do things to you,” or “You make me so hard.” 30. It’s all in her head. Female orgasms are reached through both mental and physical stimulation. The magic word is “You.” “You turn me on so much,” “You are so beautiful,” “You’re so good at that,” and “I love the way you smell/taste/feel/look/talk.” Always look like you’re enjoying what’s happening (like giving her oral sex). 31. Build sexual tension. There’s a time and place for tearing a woman’s clothes off, but in general, take your time. Kiss each new area of exposed skin like it’s the last time you’ll see it. 32. Don’t be distracted. When it’s sex time, it’s sex time. Keep your mind in the room, and don’t talk or think about anything besides what’s happening in the moment. Clear your mind of thoughts, issues and problems before you jump into bed – you can deal with them after. 33. Have a staring contest. Get naked and sit down cross legged or on your knees in front of each other. Don’t say anything while you take long deep breathes and stare into each other’s eyes. After 5 minutes or so, slowly move your fingertips all over her body. This will almost always lead to incredibly passionate sex. However, don’t do this the first time you have sex! Your partner must be comfortable being fully naked in front of you before she can enjoy this. Try lighting candles the first time you try this to help her feel more comfortable (tip #10). 34. Kissing is key. You should always start sex with kissing. Remember this: start slow, feel the flow. Match the natural movement and speed of your partner. A good make out should feel effortless. Suck at kissing? Read the Wikihow here. 35. Explore her. Set the mood and take the time to kiss, lick, and caress her entire body. Kiss and touch anywhere but her nipples and vagina – saving them for last is a major turn-on tease. 36. Give her erogenous zones a visit. A woman’s erogenous zones are the sensitive spots on her body that send pleasurable shivers down

her spine. Try licking or nibbling her ear lobes, neck, elbows, forearms, underarms, and pelvis. Kissing these areas is one of the fastest ways to turn a woman on physically. 37. Don’t be a spit slug. When kissing a woman’s body, make sure you aren’t leaving behind a trail of saliva. This also applies to around her lips while making out. 38. Foreplay, foreplay, foreplay. Women usually take a lot longer than men to get turned on. Most healthy couples spend an average of 20 minutes on foreplay.ix Make out passionately, kiss her erogenous zones and entire body, whisper desires in her ear, caress her back, legs, and ass, use toys, and go down on her (if she’s into it). 39. Build it up. Jumping the gun on a woman’s sacred area can send her arousal tumbling backwards. Generally, slow is sexy. Even in heat-ofthe-moment-rip-your-clothes-off sex, kiss her body and legs at least a bit before you head for home base. You can kiss fast if you have too. 40. Tell her what you like. “I like it when you…” Also give her compliments and feedback during sex and while she’s giving you oral sex, “That feels so good,” “Hmmm,” “Keep doing that.” Giving her vocal cues will help her learn what you like for future reference. 41. Positional perfection. Try a position that typically gives women more orgasms. Check out Cosmopolitan’s top positions list here. 42. Be a dog. Doggy style is one of the most popular positions for G-spot stimulation. Try thrusting shallow for incredible nerve stimulation for both parties. Some women don’t like this position, so ask or whisper in her ear “Do you like doggy style?” 43. Stay deep. When you’re all the way inside her, stay there, and stimulate her clitoris by moving side-to-side and/or up-and-down making sure to have pelvic pressure. This works best if she’s on top or during missionary – if one person is lying flat on the other. 44. Be a player. Having sex with multiple partners will broaden your sexual knowledge and experience significantly. Try meeting DTF women online: read the how-to guide here.

45. Get sweaty. Everyone knows that sweaty sex is hot. But did you know that your sweat contains androstadienone? A testosterone derivative that spikes her arousal when smelled. After-run sex? Go for it. 46. Find her G-spot, win her heart. Not all women enjoy G-spot stimulation, but it’s certainly worth finding out. Read the article “How To Master The Woman’s G-Spot” from AskMen here. 47. The clitoris is bigger than you think. According the Men’s Health, “The nerve-packed clitoris actually extends several inches under the skin on either side of her vagina (like a wishbone), which means you can massage it without direct pressure to the bud. Trace the extensions with flat, wide, extra-wet tongue strokes or slow finger zigzags. (Don't forget lube.) Then rub a slow spiral around the top, drawing closer with each pass. The combo of anticipation and indirect contact will bring her pleasure centers to life.”x 48. Use your hands. Caress her entire body with your hands during sex. Grab her thighs, hips, and ass. Touch her breasts while she’s on top or during doggy style. Increase clitoral contact when she’s on top by putting your hand palm down over your crotch, with your penis between your index and middle finger. Rubbing against your hand will stimulate her clitoris, inner labia, and urethra. 49. Learn about tantric sex. Take your orgasms and sex life to a whole new level by learning how to activate the nine chakras of the human body during sex. Read about it here. 50. Dirty talk. Most guys don’t do it, so a lot of women don’t even know they love it yet. However, follow her lead. She’s not talking? Start with subtle observational comments such as, “I love what you’re doing,” “I love it when you go down on me,” “I like it when you touch me.” After you can ask her if she likes dirty talking, and if she enjoyed what you were saying. 51. Kiss like you mean it. Show her how much you care with your lips. “Women use kissing as a way to monitor the status of the relationship, and especially a partner’s commitment level.” xi Remember: start slow, follow the flow.

52. Know when to use eye contact. Eye contact is generally not something people enjoy during kissing. However, you can pull away and smile into her eyes to express your desire. During sex, brief moments of sensual eye contact are generally a turn on. When you look into her eyes, look deep and think “I love this.” Try locking eyes just before and during her and your climax. Is she looking away? Stop. 53. Make it special. Try candles, incense, whipping cream, and liquid chocolate. Not your first time? Try adding a blindfold, vibrator, handcuffs, or other unique sex toys. 54. Try using house hold objects. Your washing machine, dryer, and dish washer are giant vibrators. The vibrations will transfer through to your penis for added sensation. Try furniture – such as a couch, La-z-boy or beanbag chair - for unique new positions. Want to take house hold objects to the next level? Read this. 55. Get it on in public. Most women have sexual fantasies that include some sort of public indecency. Find out, or just go for it –she’ll stop you if she feels uncomfortable. Try having sex in a forest, elevator, rooftop, patio, party, bathroom, or any place where you feel the looming sense of “being caught.” 56. Go for a drive. Take her to a romantic lookout spot and park in a secluded area if possible. Tell her something from the heart and then proceed to having hot steamy car sex. Don’t forget to crack a window! 57. Don’t get ahead of yourself. According to Mens Health, “66 percent of the women we surveyed said they're most willing to experiment later in a relationship.” xii Stick to what you’re good at to gain her trust and comfort before you jump into the deep end. The last thing you want to do is make her feel uncomfortable, right? 58. Pay attention to the twins. Kiss and softly caress both of her breasts. Start gently. Tease her by leaving her nipples for last. Breathe over them provocatively. Some women are more sensitive than others. Ask her what she likes. You can also ask her touch herself to show you what she likes.

59. Take your time. It takes women 10-20 minutes on average to orgasm. xiii Don’t last very long in the sack? Tried Kegel exercises? Read the proven home therapy system here. 60. Take charge. Most women like to be dominated (or submissive) in some form or another. Pick her up and carry her to the bedroom. Softly push her onto the bed. Support positional movements with your arms. Forcefully –but carefully- change positions. Grab and slap her ass. Find out if she likes it before you attempt anything aggressive. 61. Have a bubble party. Shower sex is one thing, what about the bathtub? Start by soaking in a bubble bath, complimenting her while you soap up and massage her entire body. You can easily switch to the shower or jump out and run to the bedroom to get down to business. 62. Get kinky. Spice it up by telling her your comfortable getting kinky, “I’m into trying new things. Anything on your bucket list we can do together?” Ask what really turns her on, and if she is comfortable trying any of the 50 kinky ideas here. 63. Watch her, or let her watch you. Lie down next to each other and ask her if she wants to watch or be watched while she or you touch yourself. Ask her if there’s a specific way she wants you to do this. 64. Watch porn together. Sit on your couch and find a porno that interests both of you. Start the video and take turns going down on each other. Finish off with doggy style so you both can watch the screen. 65. Go south. According to a study done in 2010 by Esquire, 35% of women (average age 27) think oral sex is a necessary part of foreplay, and 10% like it more than sex. xiv Always start slow by kissing her stomach, hips, and the inside of her thighs. Once you’ve kissed around a bit, ask her what she likes. A common preference is constant pressure and slight movement on the clitoris. Make sure to take your time, focus on the clitoris, use your fingers, and if you don’t enjoy it; act like you do. Still not sure what to do down there? Read the how-to guide here. 66. Get up close and personal. While you make love, turn up the romance by holding your body and face close to hers, looking deep

into her eyes. Try putting your face by her neck, breathing onto her earlobes through your nostrils, and then kissing all around her neck. 67. Snuggle time. Always cuddle after sex. If you get up or leave abruptly your partner could feel used or abandoned. 68. Compliment her. Give her honest compliments before, during, and after sex. After-sex compliments are just as important; she will feel more confident and comfortable the next time you both get intimate. 69. Sixty Nine. The mother of all foreplay positions. Get her on top and spin her around. Put a pillow under your head for support. Touch her body, legs, and ass while you both give each other oral sex simultaneously. It’s easier for her to give you a blowjob from on top. There you have it! Want more details? Watch this game changing video.

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BIBLIOGRAPHY Burton, Vanessa. "How To Know Whether She Might Be Faking The Big O, Why She Is Doing It & What To Do About It." AskMen., n.d. Web. 05 Nov. 2014. . ii Freeman, David. "Penis Size Study Shows Women Want One Thing For Flings, Another For Long Relationships." The Huffington Post., 09 June 2014. Web. 05 Nov. 2014. . iii "The 50 Best Men's Health Sex Tips Ever." The 50 Best Men's Health Sex Tips Ever. Men's Health, n.d. Web. 05 Nov. 2014. . iv Puckette, Madeline. "Wine and Your Sex Drive | Wine Folly." Wine Folly. Wine Folly, 1 Oct. 2014. Web. 05 Nov. 2014. . v Puckette, Madeline. "Wine and Your Sex Drive | Wine Folly." Wine Folly. Wine Folly, 1 Oct. 2014. Web. 05 Nov. 2014. . vi Patel, Arti. "Food That Make You Bloat (And What To Eat To Prevent It)." The Huffington Post. The Huffington Post, 16 Aug. 2013. Web. 05 Nov. 2014. . vii Herbenick, Debby, Ph.D. "Sex, Pleasure and Orgasm: How Much Is Mind, How Much Is Body?" Psychology Today. Psychology Today, 14 Nov. 2010. Web. 05 Nov. 2014. . viii Herbenick, Debby, Ph.D. "Sex, Pleasure and Orgasm: How Much Is Mind, How Much Is Body?" Psychology Today. Psychology Today, 14 Nov. 2010. Web. 05 Nov. 2014. . ix Jio, Sarah. "Sex by the Numbers." Woman's Day. Woman's Day, Feb. 2014. Web. 05 Nov. 2014. . x "The 50 Best Men's Health Sex Tips Ever." The 50 Best Men's Health Sex Tips Ever. Men's Health, n.d. Web. 05 Nov. 2014. . xi "The 50 Best Men's Health Sex Tips Ever." The 50 Best Men's Health Sex Tips Ever. Men's Health, n.d. Web. 05 Nov. 2014. . xii "The 50 Best Men's Health Sex Tips Ever." The 50 Best Men's Health Sex Tips Ever. Men's Health, n.d. Web. 05 Nov. 2014. . xiii Masters, W. H., & Johnson, V. E. (1966). Human sexual response. Boston, MA: Little, Brown xiv "The Esquire Survey of the American Woman." Esquire. Esquire, 20 Apr. 2010. Web. 05 Nov. 2014. . i