67 Coconut Oil Uses

67 Proven Uses for Coconut Oil

by Louise on October 21, 2013 Twitter 6 Faceboo 217 !oo"le# 10 Pin $t %&are 206 206 '(ail )) '(ail to a frien* Fila(ent+io a*e wit& Flare ore $nfo 67 -roven ways to use coconut oil .ou (i"&t &ave seen coconut oil sol* (any -laces or (entione* on websites an* won*ere* w&at t&e &ec you s&oul* be usin" it for+ /ell, $ use* to t&in coconut oil was ust for cooin" until (y frien* -ointe* out t&at &er "ran*(ot&er &a* use* it as a &air -ro*uct forever+ Of course, fro( t&en on, $ starte* encounterin" *ifferent uses for coconut oil everyw&ere  $ even rea* about it bein" use* as a sun)burn crea( in one of F+ %cott Fit"eral*s boos 4you now, t&e "uy t&at wrote T&e !reat !atsby an* T&e Curious Case of 5ena(in 5utton+ %o, to &el- you start usin" coconut oil, &ere are 67 of (y favorite uses  an* to -rove $( not (ain" all t&is u-, $ve -rovi*e* lins to so(e ecellent sin care reci-es, foo* reci-es, as well as scientific stu*ies an* testi(onials+ 8ow, "o "et yourself a ar of coconut oil an* start usin" it9 To coo wit& instea* of ve"etable or see* oils+ Coconut oil naturally &as a &i"& s(oin" -oint, is &i"&ly stable *ue to its &i"& saturate* fat content, an* i(-arts very little :coconut; flavor to your  foo*s+ $ use it to coo -retty (uc& everyt&in"  c&ec (y reci-es if you *ont believe (e9 $n your coffees a bo*y (oisturier+ Our sin absorbs w&atever crea(s we -ut on it 4t&in of all t&e to-ical -ain relief (e*ications t&at wor because it "ets absorbe* t&rou"& our sin+ %o, instea* of -u(-in" ran*o( c&e(icals fro( your (oisturiers into your sin, (any -eo-le 4inclu*in" (yself c&oose to use coconut oil instea*+ $ lie to use it at t&e en* of (y s&ower so t&at its (ore easily absorbe* an* before (y sin &as &a* a c&ance to *ry out+ >s a sun)screen+ T&is is not a &i"& %PF sunscreen, but a 2013 stu*y foun* t&at coconut oil absorbs 20? in t&e U@5 re"ion 4t&is eAuates to so(et&in" un*er %PF 10  t&eres *isa"ree(ent as to t&e eact nu(ber+ %o *efinitely use ot&er for(s of natural sun)-rotection w&en youre out+ >s a &air con*itioner+ $ starte* usin" coconut oil as a &air con*itioner a w&ile a"o, cou-lin" it wit& *ilute* a--le ci*er vine"ar as t&e :s&a(-oo+; Bont use too (uc& an* ust rub it on t&e en*s of your &air so you *ont en* u- wit& oily &air9 >s a su--le(ent+ $ts su""este* t&at tain" coconut oil as a su--le(ent can &el- wit& wei"&t

loss an* increase your :"oo*; c&olesterol+ $ t&in its ust "oo* in "eneral  its not a (a"ic -ill9 >s a (assa"e oil+ Coconut oil *oesnt "et absorbe* into your sin Auicly, w&ic& ensures your sin stays sli--ery for lon"er t&ereby (ain" it -erfect for you to enoin a lon" (assa"e9 To re*uce scars+ $ve never trie* t&is (yself  but so(e -eo-le see( to &ave &a* "reat success wit& it+ To treat lice+ >--ly it to your &air+ T&ere &ave been stu*ies s&owin" it is effective+

-aleo uses for coconut oil To soften crace* &eels+ >s a &air seru(+ Use it to s(oot& away any fri ust lie you woul* use &air seru( for+ >s a buttery s-rea*+ 5ecause coconut oil is soli* at roo( te(-erature, its usually at a -erfect s-rea* consistency w&en &eate* ust a little+ $ts -erfect for s-rea*in" on so(e Paleo brea*+ To treat fun"al infections+ $ts an easy an* c&ea- cure for t&in"s lie >t&letes Foot+ >s a "lae+ /&en col*, coconut oil beco(es soli* very Auicly+ T&is "ives it a w&ite "lae a--earance+ Perfect to to- onto c&ille* *e sserts9 To :season cast iron -ans+ $nstea* of usin" ranci* ve"etable an* see* oils, try usin" coconut oil+ To i(-rove Parinsons *isease+ To con*ition woo*en cuttin" boar*s+ To bae wit& instea* of butter+ Coconut oil can be use* as a re-lace(ent for butter in a lot of reci-es+ >s an easy way to (ae coconut butter+ =eres (y reci-e for coconut butter+ >s an eye (ae)u- re(over+ T&is is (y -ersonal favorite  w&y use c&e(icals in t&e *elicate areas aroun* your eyes w&en coconut oil wors ust as well9 >s a natural re(e*y for *ia-er ras&+ To a** to your -rotein s&ae+ To relieve itc&in" fro( bu" bites+ To &el- lower &i"& bloo* -ressure+ > stu*y foun* t&at coconut oil re*uce* bloo* -ressure in rats+ To lessen t&e *a(a"in" effects of *e(entia+ To &eal woun*s+ > stu*y on rats foun* etra vir"in coconut oil to s-ee* u- t&e &ealin" -rocess 4w&en co(-are* to not usin" any oil+ To re*uce -uffiness aroun* t&e eyes+ Bont for"et t&at eatin" an anti)infla((atory *iet will also &el- wit& t&is9 >s a li- bal(+ >n* it tastes "reat too+ To en&ance nutrient absor-tion+ any nutrients are fat)soluble, w&ic& (eans t&at your bo*y cannot absorb t&e( if t&eres not enou"& fat in w&at you eat+ Coconut oil &as been s&own to be better t&an several ot&er oils at t&is for certain nutrients+ To i(-rove osteo-orosis+ To relieve sun)burn+ To i(-rove your (e(ory+ > 200D stu*y foun* coconut oil to i(-rove co"nitive functions in  >l&ei(er -atients+ To (ae lotion bars+ One of (y favorite lotion bars fro( a local &oney -ro*ucer contains ust 3 in"re*ientsE beeswa, coconut oil, an* olive oil+ To (ae soa-+ To (ae laun*ry *eter"ent+ %li"&tly *ifferent (et&o* to (ain" soa-+ To "et &e(orr&oi* relief+ >s a &air "el+ To re(ove stretc& (ars+ >s a s&avin" crea(+ oisturies an* acts as lubricant9 $n a nouris&in" &air (as+ uic reci-e &ere+ $n an after)s&ave crea(+ %i(-le reci-e &ere+ $n a nouris&in" lotion for your sin+ %i(-le reci-e &ere+ >s a salt scrub+ %i(-le reci-e &ere+ $n a cou"& syru-+ %i(-le reci-e &ere+

$n a sore t&roat cure+ Geci-e &ere+ $n a &o(e(a*e natural *eo*orant+ Geci-e &ere+ To &el- &air re"rowt& 4bal*ness issues+ =eres a "ui*e about it+ To (ae your own cuticle oil+ Geci-e &ere+ To sto- nose blee*s+ Cayenne (ie* wit& a little bit of coconut oil &as been su""este*+ best uses for coconut oil To -revent nose blee*s+ Gub a little bit u- your nose to sto- it fro( *ryin" out in t&e winter ti(e w&en your &eatin" is on+ To fuel your worouts+ .es, fat is a fuel, an* a lot of your bo*y runs on saturate* fats 4w&ic& is t&e (ain fat in coconut oil+ To buil* (ore (uscle+ 5o*y buil*ers &ave lon" use* CT oil 4a co(-onent of coconut oil to &el- t&e( buil* (uscle+ >s a testosterone booster+ >s first ai*+ $ts "reat to -ut on cuts an* scra-es after was&in" t&e woun*+ To ill off can*i*a yeast "rowt&+ To &el- cure %(all $ntestinal 5acterial Over"rowt&+ To *ecrease an insulin s-ie+ $t taes lon"er for your bo*y to *i"est fats, an* so any carbo&y*rates you eat wit& t&e fats will tae lon"er to *i"est t&ereby lessenin" any s-ies in your insulin+ To sti(ulate your t&yroi*+ To burn fat aroun* your sto(ac&+ > 200H stu*y conclu*e* t&atE :$t a--ears t&at *ietetic su--le(entation wit& coconut oilIsee(s to - ro(ote a re*uction in ab*o(inal obesity+; To re(ove c&ewin" "u( fro( &air+ $ &a* no i*ea t&is was even a -roble( t&at coul* arise9 To clean an* restore leat&er+ To season stoneware+ =eres &ow to *o it wit& coconut oil+ To (ae "oo* &ealt&y (ayo+ =eres (y reci-e wit& olive oil  you can substitute coconut oil instea*+ $n a natural va-or rub+  >ny Ot&er Uses For Coconut OilJ /&ic& use is your favorite, or &ave $ (isse* so(et&in" you love usin" coconut oil forJ Let (e now in t&e co((ents9 P&oto >ttributionE belc&onoc, o&a((e* >nwarul Kabir C&ou*&ury, an* Clau*io @entrella+ Twitter 6 Faceboo 217 !oo"le# 10 Pin $t %&are 206 206 '(ail )) '(ail to a frien* Fila(ent+io a*e wit& Flare ore $nfo ore Belicious Geci-es an* >weso(e >rticles /&at is t&e Bifference 5etween Cocoa an* CacaoJ >re Cocoa an* Cacao t&e %a(eJ /&at is t&e Bifference 5etween Cocoa an* CacaoJ >re Cocoa an* Cacao t&e %a(eJ T&e To- Paleo $ce Crea( Geci-es 4inclu*es se-arate list for Pri(al $ce Crea( Geci-es T&e To- Paleo $ce Crea( Geci-es 4inclu*es se-arate list for Pri(al $ce Crea( Geci-es /&at is Celtuce an* =ow Bo .ou 'at $tJ /&at is Celtuce an* =ow Bo .ou 'at $tJ  2 co((entsI a** one M ic&elle ay 1D, 201D, 10E3D a( T&an you9 /&at an infor(ative, well -ut to"et&er etensive list9 Love t&at you even -rovi*e* reci-ies an* lins wit& instructions+ $ a--reciate your b lo", reci-ies, layout an* *esi"n of your :10 t&in"s list; an* all t&e &el- an* &ealt& you -rovi*e your rea*ers wit&+ T&an you so (uc& for all t&e teac&in" tools+   Ge-ly

Louise ay 1N, 201D, E3N a(

 

T&ans ic&elle E Ge-ly

Leave a Co((ent 8a(e  '(ail  /ebsite Co((ent 8et PostE N)inute Paleo C&ocolate Pu(-in Pie Previous PostE !rass Fe* Qery C&ews  >(ain" Paleo %nac9 Pure Paleo Fat Loss Pro"ra( Louise .an" >ncestral C&ef  $Rve learnt so (uc& about &ow certain foo*s an* stress seriously affect (y &ealt&, &ow cooin" wit& Paleo in"re*ients can be easy, tasty, an* Auic, an* &ow to i(-le(ent -er(anent c&an"es in (y &abits to i(-rove (y &ealt&+ y ourney is still continuin", an* $R( still learnin"+  >ncestral C&ef is w&ere $ s&are all t&e nowle*"e an* e-erience $Rve "aine* in t&e &o-es t&at it &el-s to ins-ire you to c&an"e your &ealt& an* to i(-le(ent t&ose c&an"es -er(anently+ %earc& y %ite 7 Bay Pure Paleo C&allen"e Free 7)Bay Pure Paleo C&allen"e Gecent Posts Paleo Frien*ly Gestaurants in 8.C ) =u Kitc&en Paleo Coconut C&ocolate acaroons 4wit& re*uce* raw &oney SPaleoncestral Table Cooboo y To- 10 Paleo %nacs For >ir Travel /&at is t&e Bifference 5etween Cocoa an* CacaoJ >re Cocoa an* Cacao t&e %a(eJ T&e To- Paleo $ce Crea( Geci-es 4inclu*es se-arate list for Pri(al $ce Crea( Geci-es Paleo Cris-y !arlic Curry C&icen Bru(stics Geci-e Paleo Lasa"na Geci-e wit& '""-lants 4Bairy)Free 'asy Paleo %trawberry $ce Crea( Geci-e 4Bairy)Free T&e 5est Paleo eatloaf Geci-es an"o !in"er Coconut Paleo $ce Crea( Geci-e Cinna(on C&ocolate %wirl 5anana 5rea* fro( T&e Paleo Kitc&en /&at is Celtuce an* =ow Bo .ou 'at $tJ !in"er >--le Celtuce Paleo %tir Fry Geci-e Paleo $talian Tuna %ala* Geci-e =ow to ae Paleo 5rea* Cru(bs Paleo eatloaf Geci-e wit& Paleo 5rea* Cru(bs Paleo C&ocolate $ce Crea( Geci-e 4Bairy)Free /&at >re Bra"on Fruits 4aa Pitayas an* =ow Bo .ou 'at T&e(J 2 Paleo C&inese Binner enus ) Fa(ily %tyle eals

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