64021027 Alateen Un Dia a La Vez
Short Description
Download 64021027 Alateen Un Dia a La Vez...
Description
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
ENERO 2
(PRE (PREÁM ÁMBU BULO LO DOCEM808)
DE
ALAT ALATEE EEN N
9UG 9UGBVDO VDO
RARA RARA
LOS LOS
Alateen, parte de los Grupos de Familia Al-Anón, es una hermand hermandad ad consti constituid tuidaa por jóvenes jóvenes cuya vida vida ha sido sido afectada por el alcoholismo de un familiar o un amio !ntimo" #e ayudan ayudan rnutuam rnutuamenl enlee comrja comrjanie niendo ndo su e$perie e$perienci ncia, a, ftlale%a y espamuA Esta Estamo moss conv conven enci cido doss de &ue &ue d alco alcoho holi lism smoo es un enfermedad &ue afecta a la familia desde el punto de vista emocional y, a menudo, f!sicamente" Aun&ue no podemos cam' cam'ia iarr ni contr control olar ar a nues nuestr tros os padr padres es,, pede pedemo moss despre desprende ndemos mos emoc'emoc'-na(n na(nente ente de sus pro'lem pro'lemas as y aun selar am)ndoles" No discutimos so're reliión ni nos comprometernos comprometernos con ninuna orani*ación ajena" Nuestro o'jetivo primordial es solucionar nuestros pro'lemas" +enemos sumo cuidado en proteer el anonimato de cada miem'ro, al iual &ue d de todos los miem'ros de Al-Anon y A-A Apocando Apocando los oce asos a nosotros mismos, mismos, empe*arnos a crecer mental, emocional y espm.ia(rierie" Estaremos siempre aradecidos a Alateen por 'rindamos un prorama tan maravffloso y saluda'le para disfrutarte y seuirte en nuestra vida" Preámbulo Sugerido Alateen para los Doce
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
ENERO 5
cuando el mes apenas empie*a4 1O ser) el momento de un nuevo comien*o4 /on la ayuda ayuda del del pro prora rama ma,, pued puedee ser ser un nuev nuevoo comi comien en*o *o"" Es el mom momento ento de desp desprrende enderm rmee de resentimientos y heridas &ue he estado soportando, y de e$aminarme con mayor sinceridad" ui*) empiece con un lema o enfo&ue al6n aso" O tal ve* lore conocer a aluien diferente" rocurar3 practicar con anas el prorama, un d!a a la ve*, y encontrar una nueva chispa de ener!a &ue me ayude acrecer" Para reflexionar
7 8oy 8oy teno teno la oport oportuni unida dad d de empe empe*a *arr nueva nuevame ment nte" e" E$aminar3 m)s de cerca el prorama y tratar3 de sa'er realmente lo &ue ello sinifica en mi vida" 9e desprender3 del pasado para mirar hacia el futuro con una actitud positiva" :#3 &ue este a0o va a ser estupendo;
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
2C
ENERO <
=ine =ine a Alat Alatee een n por& por&ue ue no pude pude enfr enfren enta tarm rmee al alcoholismo alcoholismo de aluien muy &uerido" ero 1es acaso 3sta la ra*ón por la cual sio viniendo4 #i pienso pienso en esto, esto, Alateen Alateen pro'a'l pro'a'leme emente nte sinifi sinifica ca param! mucho mas&ue aprender a vivir con el alcoholismo" Esta es una hermandad donde puedo conocer a otros adolescentes &ue tienen pro'lemas similares a los m!os" Es un luar donde puedo ser franca y sincera acerca de cómo me siento> y m)s &ue nada, Alateen es un prorama &ue me ayuda en todos los aspectos de mi vida? en el hoar, en la escuela, con mis amistades y conmio misma" Para reflexionar reflexionar
Alat Alatee een n no sólo sólo me ayud ayudaa a enfr enfren enta tarm rmee a las las difi dificu cult ltad ades es &ue &ue sur suren en de la conv conviv iven enci ciaa con con el alcoholismo> tam'i3n me ofrece la oportunidad de hacer alo relacionado con cada aspecto de mi vida" racticar racticar el prorama prorama @en todas nuestras nuestras accionesB, accionesB, me ayudar) hoy a sacarle el m)$imo provecho a la vida"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
C
ENERO 5
ENERO D
5
Estoy atravesando atravesando por una nueva etapa de mi vida? el cam'io" 9i cuerpo est)cam'iando" 9e siento diferente" Alunos d!as estoy de mal humor, otros d!as me siento incómoda y desconcertada" A veces me siento en la cima del mundo" Al pensar en todos estos cam'ios, es dif!cil enfrentarme tam'i3n a los cam'ios en el hoar" 8ay alti'ajos" Es como si cada d!a tuviera alo diferente &ue enfrentar" Alateen Alateen me ayuda ayuda para para &ue estos cam'ios cam'ios tenan tenan sentido en mi vida" Estar con otros adolescentes &ue viven con un alcohólico, me ayuda a darme cuenta de &ue no estoy sola" +odos nosotros estamos pasando por los mismos cam'ios, y lo estamos lorando juntos" Para reflexionar reflexionar
No es cosa f)cil ser adolescente" +ampoco es f)cil vivir con un alcohólico" al juntar am'as cosas, el resultado es &ue la dificultad se duplica" ero hoy, con la ayuda del prorama, estoy aprendiendo a enfrentar esto"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
/uando pasa'a por momentos dif!ciles mientras me ocupa'a de las cosas &ue suced!an a mi alrededor, sol!a escaparme al pe&ue0o mundo de mis ensue0os, en el cual me refuia'a para no sufrir tanto" 9e imaina'a &ue era una estrella de cine o un h3roe o &ue, sencillamente, era yo alo especial en la vida de otra persona" En el prorama estoy aprendiendo a enfrentarme a la realidad, en ve* de sumerirme en el mundo de la fantas!a" Hos asos y los lemas me est)n ayudando a ver las cosas como son y a enfrentarme al sufrimiento" +odav!a sio siendo un so0ador, pero est) 'ien, por&ue ahora s3 cu)l es la diferencia entre la realidad y el sue0o" 9is sue0os pueden ayudarme a ver el aspecto m)s luminoso de las cosas, con tal &ue no pierda de vista lo &ue realmente est) ocurriendo en mi vida el d!a de hoy" Para reflexionar Estoy en li'ertad de so0ar> pero la forma en &ue yo sue0e puede hacer &ue los sucesos de mi
vida sean diferentes" En ve* de escaparme al mundo de los sue0os sue0os,, puedo puedo utili* utili*ar ar el proram proramaa para confirmar confirmar la realidad de las cosas y hacer &ue mis sue0os me ayuden a pensar positivamente el d!a de hoy"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
ENERO I
I
espu3s de mis primeras reuniones en Alateen, empec3 a leer alo de la literatura" Al principio tuve la impresión de &ue casi todo lo &ue le!a le!a no ten!a &ue ver conmio" conmio" Hos asos y las +radiciones me parec!an confusos, y los Hemas demasiado sencillos" esp espu3 u3ss de un tie tiempo not3 not3 &ue esta' sta'aa prac practi tica cand ndoo los los Hemas> mas> sól sólo &ue &ue no ha'! ha'!aa reconoc reconocido ido las pala'r pala'ras, as, pues pues ten!a ten!a mis propia propiass interpreta interpretacione ciones" s" or ejemplo? =ive y deja vivir, para m! sinifica'a ar un poco y +omar un poco" ens ens33 en otro otross Hema Hemass &ue &ue e$pr e$pres esar aran an el prora prorama? ma? iensa iensa y da las racia racias, s, Encont Encontr3 r3 u0 amio, amio, Aprove Aprovecha cha todo lo &ue puedas" puedas" ero ero lo importante no era inventarlos, sino vivirlos" Eso es lo &ue estoy tratando de hacer" Para reflexionar reflexionar
ara actuar con sencille* voy a apearme a los Hema Hemas" s" Has Has pala pala'r 'ras as y las las idea ideass son son f)ci f)cile less de captar, pero cuando 3stas entran en acción tienen el poder de cam'iar mi vida"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
JC
ENERO J
#ent!a anas de hacer a0icos al mundo entero" 9i madre siempre esta'a 'orracha y yo esta'a seura de &ue a ella no le importa'a lo &ue puediera ocurrirme" o &uer!a ritar a todo pulmón, pero en luar de hacerlo, herv!a por dentro" /uando lleu3 a Alateen me enter3 &ue no puedo hacer nada respecto a la 'e'ida de mi madre" Ella es una enferma, y sólo cuando est3 dispuesta o'tendr) la ayuda &ue necesita" ero yo puedo hacer alo respecto a mis sentimientos" uedo dejar salir la ra'ia en ve* de reprimirla, sa'iendo &ue los miem'ros Alateen me comprender)n y aceptar)n" en ve* de trata tratarr de hacer hacer a0ico a0icoss al mundo mundo,, pued puedoo util utili* i*ar ar el prorama para anali*ar mis pro'lemas randes y verlos m)s pe&ue0os, desde otra perspectiva, fEso para m! tiene mucho m)s sentido; ParjL^reflexionar ParjL^reflexionar
A veces estoy tan furiosa &ue &uisiera ritar" Esto no tiene en s! nada de malo> pero la diferencia est) en sa'er dónde y cu)ndo de'o e$presar mi ira" El luar apropiado para hacerlo es en una reunión donde los &ue escuchan comp compre rend nden en>> donde donde las las pers person onas as est)n est)n dispu dispues estas tas a ayudarme para indaar el orien de la ira y encontrar una forma positiva y saluda'le de enfrentarla"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
K
/uando yo era m)s joven, ten!a una idea personal : de ios, un oder #uperior &ue conoc!a mis L pro'lemas y &ue esta'a dispuesto a ayudarme" No f pensa'a en El todos los d!as, pero sa'!a &ue esta'a ; all! cuando necesita'a de El" M - ; espu3s, a medida &ue fue empeorando el j alcoholismo en nuestro hoar, empec3 a creer &ue M ios se ha'!a puesto en contra m!a" /uando las cosas P no anda'an 'ien, lo culpa'a a El por todo? cuando >" esta'a en apuros con las tareas de la escuela y cuando L mis amistades amistades no entend!an entend!an por &u3 las cosas en mi hoar eran diferentes a las de ellos" El prorama me ayudó a reco'rar lo &ue antes ha'!a sentido por ios" En ve* de emplear mi antiua forma neativa de culpar a ios por mis pro'lemas, ahora puedo acudir a El en 'usca de ayuda" No siempre o'teno lo &ue le pido, pero es mejor &ue no lo o'tena, pues ios sa'e mejor &ue yo lo &ue me P conviene y me encanta &ue as! sea" Para reflexionar
? Has cosas se vuelven m)s dif!ciles cuando yo o'staculi*o a mi oder #uperior" +ratar de hacer las Q, cosas por m! mismo me deja una sensación de l aislamiento y temor" /uando aprendo a confiar en mi oder #uperior #uperior y a pedir su ayuda, las cosas van tomando un curso mejor" El prorama siempre me da a escoer, pero creo &ue es preferi'le apearme a mi oder #uperior, para solucionar mis pro'lemas con Aluien &ue me ama"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
SC SC
ENERO S
Asist! a mi primera reunión con los pu0os 'ien apretados" Esta'a enojado, frustrado y dispuesto a pelear con cual&uiera" Ahora me doy cuenta &ue a&uello no era m)s &ue una pantalla para disimular todo el dolor &ue esta'a sint sintie iend ndo" o" or or dent dentro ro me sent sent!a !a suma sumame ment ntee nervioso, deshecho, y lo 6nico &ue &uer!a era echar a correr y escapar de todo" Ento Entonc nces es la herm herman anda dad d hi*o hi*o el mila milar ro" o" El sufrimiento &ue sent!a sirvió de instrumento para ayudar a otros> al acercarme a un miem'ro nuevo, le dec!a? @#3 cómo te sientes, por&ue yo he pasado por lo mismo@" Era verdad en a&uel entonces y lo siue siendo ahora" /ompartir mi sufrimiento fue la clave para li'erarme" Para reflexionar reflexionar
#ufr! mucho en el pasado" En cierta 3poca cre! &ue el dolor i'a a matarme" Ahora me alero de ha'er ha'erlo lo e$peri e$perimen mentad tado, o, por&ue por&ue puedo puedo ayudar ayudar a otros, otros, y decirles decirles &ue comprendo comprendo cómo se sienten" Ese mensaje fue claro y rotundo cuando lleu3 a Alateen, y yo &uiero pasarlo a otras personas"
TEROll
m' /uando asistimos por primera ve* a Alateen, para UMfiiian de nosotros es duro ver cuan deshonestos nos 8a'!amos vuelto" /reo &ue ahora somos sinceros cuando decimos &ue no ro'amos ni decimos 9entiras" ero hay otras formas de ser deshonestos con nosotros mismos" Alunos de nosotros, al meternos en l!os, recha*ar amistades y hasta estudiar la forma de 'urlarnos de otras personas, estamos encu'riendo nuestros verdaderos sentimientos de soledad y miedo" +ratamos de convencernos a nosotros y a los dem)s, &ue 3sta es la forma en &ue &ueremos vivir, pero en lo m)s profundo profundo de nuestro nuestro ser, ser, sa'e sa'emo moss &ue &ue no somos somos sinc sincer eros os y &ue &ue sólo sólo nos estamo estamoss perjudicando" I En el prorama aprendemos &ue no tenemos por Revivir as!" odemos dejar de escondernos detr)s de nuestras mentiras mentiras y decir las cosas como son en realidad" realidad" En la medida medida &ue somos sinceros acerca de nuestros sentimientos, es mucho m)s f)cil vivir con nosotros mismos y con la ente &ue nos rodea" Para reflexionar
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
SC SC
ENERO
o'sta o'stante nte seui seuirl rles es amand amando4 o4 /lar /laroo &ue puedo, puedo, con con tal tal &ue &ue eat3dispuesta a aceptarlos como son y recordando &ue el verdadero amor es incond()onal, sin ataduras" A veces me usta usar una salida f)cil> hao lo &ue &uiero y no lo &ue de'o" Es m)s divertido salir con mis amios en ve* de hacer la tarea escolar &ue durante horas he estado apla*ando> es m)s f)cil &uedarme en la casa, de 'ra*os cru*ados, en ve* de cumplir con mis &uehaceres" /uando se me antoja hacer alo en luar de hacer lo &ue necesito, voy a acordarme del lema Primero lo primero. #i tomo el lema lema en serio, serio, 3ste 3ste me ayudar ayudar)) a deci decidi dirr lo &ue &ue es m)s importante" /uando me haya ocupado de las responsa'ilidades &ue teno para conmio y para con los dem)s, podr3 disponer de m)s tiempo para disfrutar las cosas &ue me usta hacer" Para reflexionar
1u3 es importante en mi vida4 1u3 es lo &ue &uiero4 1u3 necesito4 Alateen me ayuda a responder estas preuntas" ara ordenar mis prioridades, hoy har3 Primero I Q primero.
Antes de venir a Alateen, la vida no ten!a mucho sentido para m!" No entend!a por &u3 las personas se perjudica'an unas a otras en la forma &ue lo hac!an" +ampoco sa'!a &u3 esperar de la vida ni en &ui3n confiar o &u3 camino tomar" Esa Esa conf confus usió ión n real realme ment ntee me cons conste tern rna' a'a" a" o pretend!a a'ordar todos mis pro'lemas a un tiempo" 9e sent!a frustrada y a veces &uer!a darme por vencida" ero el hecho de estar confundida fue lo &ue me hi*o profundi*ar en el prorama para poner las cosas en claro" Hos oce asos me ayudaron a separarlas po&uito a poco" 9i pensamiento, radualmente, retornó al 'uen camino y la vida fue co'rando m)s sentido para m!" Para reflexionar
Alateen es la llave &ue a're la puerta de mi mente confusa" +eno un prorama &ue me ayuda a imprimirle sentido a la me*cla de mis pensamientos y sentimientos confusos" confusos" =ivi3ndolo =ivi3ndolo me mostrar) mostrar) cómo lorar hoy un poco de pa* mental y tran&uilidad espiritual" El rimer aso me dice &ue soy incapa* ante el alcohol lo &ue le hace a la persona &ue lo 'e'e, o la cantidad &ue 'e'e" e hecho, no puedo controlar a ninuna otra persona" #i empleo mucho tiempo tratando de controlar a otros, estoy dejando &ue mi vida se descontrole y se vuelva ino'erna'le" #i puedo aceptar el hecho de &ue yo soy la 6nica persona
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
SC SC
ENERO 2
Antes de entrar a Alateen ha'!a momentos en &ue no sa'!a &u3 decirle a la ente" uer!a &ue se enteraran &ue realmente me interesa'a por ellos, pero no dio resultado" Aun&ue sa'!a &ue esta'an dispuestos a escucharme, ha'!a alo &ue me imped!a &ue yo tes dijera cómo me sent!a" 8oy estoy aprendiendo a o'rar con sencille*" a no me preocupo por las pala'ras" #implemente trato de decirle a la ente lo &ue siento" Hes dio, @:9an!fico;@, o 'ien? @No, realmente no me usta@" +rato de decir lo &ue de verdad siento" No me preocupa si no les usta lo &ue les dia" io la verdad, pues soy sincera conmio misma y con la ente con &uien ha'lo" Para reflexionar
/uando estoy tratando de decir alo, los sentimiento sentimientoss son tan valiosos como las pala'ras" El prorama me ayuda a ser sincera con mis sentimientos, y a @decirlo tal cual es@" 8oy tratar3 de &ue mis pala'ras sean sencillas y &ue sean mis sentimientos los &ue ha'len" Ha ente se plantea esta preunta? @1/on encontrar a ios4@" Ha respuesta es? 'uscand escuchando y aprendiendo de las e$periencias de otr: personas" /reo &ue ios est) dentro de cada uno de nosotro 9i ios es cari0oso" #ólo &uiere lo &ue es 'ueno pai m!" 9e ayuda a sentirme satisfecho conmio mismi /reo en El por&ue le he visto reflejado en mis amic de Alateen" Ho &ue siento durante el cha va !ntimamente liad con hacer 1V voluntad de ios" 9e siento muy mi cuando trato de manejar las cosas a mi manera" manera" ee si procuro vivir cada d!a de la mejor manera posi'h haciendo lo &ue ios &uiere &ue yo haa, me sient mucho mejor"
Para reflexionar
En Alateen encontr3 un oder #uperior a m mismo" El me ama y me da la fortale*a suficiente par &ue yo pueda finali*ar el d!a" /reo en El y s3 &ue E cree en m!"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
JC JC
ENERO 5
9is pensamien pensamientos tos y sentim sentimien ientos tos se asemejan asemejan a los Mnredientes de un pastel> pueden ser estupendos, pero no sirv sirven en de nada nada hasta hasta &ue &ued &uedan an 'ien 'ien me*c me*cla lados dos y ad&uieren consistencia antes de vaciarlos en el molde" +eno much!simos much!simos pensamientos pensamientos y sentimientos sentimientos 'uenos, pero si no concuerdan con mis acciones se desperdician" o elijo la consistencia consistencia &ue le doy a mis pensamientos pensamientos y senti sentimi mien entos tos,, de acuer acuerdo do con con la form formaa en &ue me desenvuelvo cada d!a" /uando trato de manejar las cosas a mi modo, termino por entristecerme" 8ay d!as en &ue creo poder controlar las situaciones de mi vida, pero realmente no puedo" El +ercer aso s! lo lora, y en mejor forma" Al confiar mi voluntad - mis pensamientos y sentimientos - y mi vida -mis -mis acci accion ones es - al cuid cuidado ado de ios ios,, se6n se6n mi prop propio io entendimiento de El, me proporciona una vida m)s viorosa y m)s sana" sana" /uando /uando mis pensamien pensamientos, tos, sentimien sentimientos tos y acciones tra'ajan como un todo armonioso, la @recetaB cuenta con m)s pro'a'ilidades de 3$ito" Para reflexionar
Alo de lo m!o, &ue considero importante, es mi forma
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
ENERO <
Will X", cofundador de AA, descu'rió &uY momentos de desesperación, la 6nica forma en pod!a reco'rar la serenidad era ayudando a alcohólico atri'ulado" En Alateen, cada d!a tenY la oportunidad de ayudar a otros" /omp /ompar arti tien endo do nues nuestr traa e$pe e$peri rien enci ciaa con con miem miem'r 'ros os del del rup rupo, o, podem podemos os ayuda ayudarl rles es para para comprendan y se enfrenten a sus pro'lemas, hacerlo estamos reci'iend reci'iendoo m)s de lo &ue da =emos cómo van proresando, y eso nos ayi crecer a nosotros tam'i3n" Esta Esta clase clase de ayuda ayuda no consi consist stee en ense ense0ar 0ar pred predic icar ar,, sino sino en comp compar arti tirr e$pe e$peri rien enci cias as,, fortal fortal esperan*a" Es ser franco con los dem)s, par> entren en nuestra vida" Para reflexionar
En la medi medida da en &ue &ue ayud ayudoo a los los dem) dem)s, s, Z comprender mejor mis propias necesidades fortale*a" oco oco a poco poco,, mis mis pens pensam amie ien n sent sentim imie ient ntos os van van aclar) aclar)ndos ndose, e, y empie* empie*oo a hall hall solucio soluciones nes para mis propios pro'lemas> mi ayudo a &ue otros se enfrenten a los suyos" E$ mi mano a otros es interesante, por las Y personas y por m! mismo en forma muy esZ 8oy me acercar3 a la ente para ayudar a alui lo necesita"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
ENERO D
/uando en una reunión escuch3 por primera ve* &ue se ha'la'a de aceptación y rendición, cre! &ue esta'an locos y as! se los dije" or supuesto &ue ellos no espera'an &ue yo me dejara caer al piso para finirme muerta y &ue la ente me pasara encima" o ha'!a estado en uerra constante contra el alcohólico y me parec!a &ue ahora no i'a a darme por vencida para &ue 3l anara" or or fin, fin, cuand cuandoo lor lor33 calm calmar arme me,, alu aluie ien n loró loró comarcarse conmio" 9e ayudó a darme cuenta &ue ha'!a arrumado mi vida al tratar de controlar la situación y cam'iar a todos los &ue me rodea'an" Esto dio en el clavo y me hi*o detenerme a pensar" Ahora s3 &ue hay alunas cosas &ue no puedo cam'iar, especialmente especialmente a otras personas" Admito &ue no es f)cil, pero me doy cuenta &ue cuando me rindo y lo acepto, y no soy a&uella a&uella persona persona d3'il d3'il &ue pensa'a pensa'a &ue era> ahora, ahora, soy mucho m)s fuerte" fuerte" No es &ue me d3 por vencida sin ninuna esperan*a> sencillamente, estoy tratando de dejar las cosas &ue no puedo puedo cam'ia cam'iar, r, para para ocuparm ocuparmee de cam'ia cam'iarr yo misma" Para reflexionar
Aceptar y rendirse, son dos actitudes &ue a'ren las puertas a la vida" /uando me desprendo de mi ter&uedad y
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
ENERO
Apenas ha'!a estado unos cuantos meses Alateen, y no deja'a de preuntarle a mis amios, i y otra ve*, si ha'!an notado al6n cam'io cam'io posit en m!" 9e sent!a m)s feli feli** y m)s m)s sere serena> na> pero, pero, i as!, &uer!a &ue otros me dije dijera ran n &ue &ue el pro prora ram ma esta esta'a 'a ayud ayudan ando do a recuperarme" e lo &ue no me da'a cuenta era &ue yo necesit la apro'ación de otras personas para adular mi eY Ahora me siento mejor" Estoy empe*and sentirme 'ien con lo &ue hao, y me dejo uiar poi conciencia" #i sio asistiendo a las reuniones Alateen con una mente sin prejuicios, prejuicios, mi e #uperior #uperior entrar) en acción a partir de ese instante" Para reflexionar reflexionar
Aun&ue puedo escuchar escuchar y aceptar las cosas 'uc &ue la ente dice so're m!, no teno &ue e 'usc)ndolas para sentirme mejor" #3 &ue e! viviendo el prorama en la mejor forma &ue puY un d!a a la ve*" Esa es la mejor ra*ón para sent! satisfecha de m! misma"
No me es f)cil admitir &ue, en ocasiones, hao cosas desprecia'les" Wusco pleitos por&ue me complace ritar, y a veces detesto a la ente" 1ui3n &uiere decirle a aluien cosas como 3stas4 Es duro estar soportando esta cara, pero el uinto aso, - admitir ante ios, ante m! mismo y ante otro ser humano - me ayuda a li'erarme de esa cara" /uando admito estos sentimientos puedo desprenderme de ellos y eliminarlos de mi mente, lo cual me hace sentirme ['re"
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
Titles you can't find anywhere else
Try Scribd FREE for 30 days to access over 125 million titles without ads or interruptions! Start Free Trial Cancel Anytime.
2
View more...
Comments
