5 Test de VO2max PARTE 1

 

WDWUCBK KC]LMDGL. ECUC]BDAKGDLA ECUC]BD AKGDLA T CV CVKHSKGD KHSKGDLA LA ECH VL=bkx.

HDG. KAULADL KHMK0 =?;4

 

GLAUCADELW> 







Daedgkelr Daedgk elrcs cs ech rca rcaedb edbdca dcatl tl kcrlmd kcrlmdgl gl Glasu Gl asubl bl bkxd bkxdbl bl ec lxd lxdic ical al Bctl Bc tlel elss ec ectc ectcrb rbda dakg kgdl dlaa ec VL=bkx _r _rltl ltlgl glhl hlss ec tc tcst st pkrk pkrk ectc ectcrb rbda dakr kr ec fl flrb rbkk da daed edrc rcgt gtkk VL=b VL=bkx kx.>.> Ucs cstt ca mkae mkaekk sd sdaf afda da.. Ucst ec GLL_C]. _rucmk gla gkrrcrk, aktkgdla y gdghdsbl. _rucmk kcr÷mdgk ec ;= bdautls ke kekp kptk tkek ek k pc pcrs rsla laks ks ca sd sdhhhhkk ec ru ruce ceks ks Ucs cstt ec MDHHK MDHHKUU Ucs cstt ec HCIC HCIC] ] Ucs cstt ec gk gkb bda dakt ktkk ec ; bdhdhhk hk _r _ruc ucmk mk ec gk gkbd bdak aktk tk ec hk hkss 7 bd bdhhhhks ks Vkh khlr lrcs cs ec rcfc rcfcrc rcag agdk dk ec VL=bk bkxx pkrk pkrk ecplr ecplrtdtdst stks ks y plmhk plmhkgd gdla la fdta fdtacs csss Cguk Cg ukgd gdla lacs cs pk pkrk rk cs cstdtdbk bkrr vk vkhl hlrr de deck ckhh ec VL=bkx 















 

DA DAED EDGK GKEL EL]C ]CWW EC ECHH ]C ]CAE AEDB DBDC DCAU AUL L EC ECHH WD WDWU WUCB CBK K KC KC]L ]LMD MDGL GL>> ;. GLAWSBL BËZDBL EC LZDICAL (VL=bkx.) =. SBM]KH HËGUDGL L BKZDBL CWUKEL CWUKMHC ECH HKGUKUL 7. CFDGDCAGDK BCGËADGK L CGLALBÂK EC BLVDBDCAUL 2 •

•

•

  Cs ch trkmknl bcgëadgl (Y) rrckhdzkel ckhdzkel rcspcgtl rcspcgtl ec hk cacriâk ihlmkh   Cs hk ffrkggd÷a rkggd÷a ec hk cacriâk cacriâk quâbdgk quâbdgk quc sc glavdcrt glavdcrtcc ca trkmknl trkmknl bcgëadgl. bcgëadgl.   Ek uak b bcedek cedek ech bcnlrkbdca bcnlrkbdcatl tl ec hk tägadgk ec hls blvdbdcatls blvdbdcatls ca hls ecplrtcs ecplrtcs y ec hk gllredakgd÷a gllredakgd÷a datcr c datrkbusguhkr 

 

FDA ADG DGDDLA EC GLAWS WSB BL BKZD ZDB BL EC LZDI DICCAL (VL=bkx.)> ECFD 

Cs hk bëxdbk gkatdeke ec lxdical / bdautl (cxprcskek ca h/bda. l ca bh/bda/`i) quc cs>  Gk Gkpt ptke kekk pl plrr hl hlss pu puhb hbla laccs,  Urkas rkaspl plrt rtke kekk pl plrr hk jcbl jcblih ihlm lmda dak, k,  Ed Edst strd rdmu mude dekk pl plrr ch sdst sdstcb cbkk gk gkre redl dlvk vksg sguh uhkr  kr   Glasubdek plr hks bdtlglaerdks ec hks gähuhks ech gucrpl y ec hk hkss fdfdmr mrks ks busg busguh uhkr krccs.

 

BC BCUULE LELW LW EC EC ECUC UC]B ]BDA DAKG KGDL DLA A EC ECHH VL=bkx.> •

•

ED]CGUL> Cri Crilcs lcspdr pdrlbc lbctrd trdkk (bc (bcedg edgdla dla edr edrcgt cgtkk eur eurkat katcc csf csfucr ucrzl zl dagrcb dagrcbca catkh tkh))

DAED]CGUL> _lr bcedl ec cgukgdlacs ec rcircsd÷a hdackh quc cstdbka ch vkhlr ec cstk vkrdkmhc

 

KGC GC]G ]GK K EC HK ECU CUC] C]B BDA DAK KGD GDLA LA ED ED]C ]CG GUK EC ECHH VL VL===bkx.> 





Cs ch bätlel bks cxkgtl, utdhdzkael ua crilcspdrlbctrl (bcedelr ec vcat vc atdhdhkg kgd÷ d÷aa puhb puhbla lakr kr,, L= y GL= GL= eurk eurkat atcc ch cncr cncrgd gdgd gdll da dagr grcb cbca catk tkh)h).. Wckaec kecs hgksabksk zk sks chsVbusg L=b kuhkr x krcs gucska(gkr l rcrk scrk,r,cgdgh khghds dzdsbl k bl). ua ).cncrgdgdl fâsdgl quc blvdhdgc ir irka bk bu sguh (gekrrc gd Wc rcglbdcaek kphdgkr prltlglhls ec gkrik dagrcbcatkh gla ctkpks quc eurca ec ; k = bdautls, ca hls gukhcs, ch VL=bkx sc khgkazk catrc : y ;= bdautl bda utlss (@. Ykss ksscrb crbkaa kaa).).

 

G] G]DU DUC] C]DL DLWW _K] K]K K HK EC ECUC UC]B ]BDA DAKG KGDL DLA A ED ED]C ]CGU GUK K EC ECHH VL VL===bkx.> 

Ch VL=bk bkxx sc kh khgk gkaz azkk gu guka kael el hk datc datcas asde deke ke ec echh cncr cncrgd gdgd gdll jk jkgc gc quc quc gl glda dagd gdek eka> a>  bk bkxd xdbl bl ik ikst stll gk gkre redk dkgl gl (b (bkx kxdb dbll vl vlhu hubc bc bd bdau autc tc gk gkre redk dkgl gl)) y  bk bkss kb kbph phdk dk edfc edfcrc rcag agdk dk kr krtc tcrd rdll-vc vcal alsk sk pkrk pkrk ch L= (E (Edfdf kk-vv L= L=)) 

Bkxdbl ikstl gkredkgl cs ch bkxdbl vlhubca ec skairc mlbmckel plr ch glr lrkkzl zlaa gk gkeek bdaut dautcc qu qucc ecp cpccae aecc ec hk FG y ech vlh lhuubc sdst sdstllhdg hdgl



Bks kbphdk Edf K-V ec L= cs hk bkylr edfcrcagdk ca hk glagcatrkgdla ec L= catrc



kr krtc tcrd rdks ks y vc vcak aks, s, da daed edgk gkae aell hk km kmsl slrg rgdl dlaa ec VL= pl plrr hl hlss tc tcndndel elss gl glrp rplr lrkh khcs cs.. VL=bkx 2 FG x VW x edf k-v L=

 

ECUC]BDAKGDLA DAED]CGUK (BCEDKAUC FL]BSHKW) ECH VL=bkx _]LULGLHL DAG]CBCAUKH EC UCWU EC HKML]KUL]DL GLA MKAEK WDAFÂA _K]K CWUDBK] VL =BKZ CA EC_L]UDWUKW EC_L]UDWUKW T CA _LMHKGDLA FDUACWW (KEK_UKEL _K]K HKML]KUL]DL EC SECG =?;:) Gkhcatkbdcatl 3 bda. Ucst dagrcbcatkh> Vchlgdeke ec ;rk ctkpk k 7,3 bdhhks gla ? ec ddaghdakgdla, kubcatkael uadgkbcatc vchlgdeke ; bdhhk plr bdautl jkstk :,3 bdhhks. Ec kjâ ca kechkatc, hk vchlgdeke sc bkatdcac ca :,3 bdhhks, hk sdiudcatc ctkpk kubcatk hk daghdakgdla ca ; % gkek ctkpk jkstk ch gkaskagdl. Cafrdkbdcatl 3 bda. F]CG. GK]E. (uhtdbls ;? FKWCW BDA. VCH, B_J VCH., @B/J. vch., b/bda. Vch., b/s. DAG., % VL=, bh/bda/`i sciuaels ec gkek ctkpk), H_B GKHCAUKB.

UCWU

CAF]DKB.

3.?

7.3

3.6

47.4

;.6

?.?

==.7

;.? ;.? ;.? ;.? ;.? ;.? ;.? ;.? ;.? ;.? ;.? ;.? ;.? ;.? ;.? 3.?

5.3 3.3 6.3 9.3 :.3 :.3 :.3 :.3 :.3 :.3 :.3 :.3 :.3 :.3 :.3 7.3

9.= :.: ;?.3 ;=.; ;7.9 ;7.9 ;7.9 ;7.9 ;7.9 ;7.9 ;7.9 ;7.9 ;7.9 ;7.9 ;7.9 3.6

;=?.9 ;59.3 ;95.7 =?;.; ==9.4 ==9.4 ==9.4 ==9.4 ==9.4 ==9.4 ==9.4 ==9.4 ==9.4 ==9.4 ==9.4 47.4

=.? =.3 =.4 7.5 7.: 7.: 7.: 7.: 7.: 7.: 7.: 7.: 7.: 7.: 7.: ;.6

?.? ?.? ?.? ?.? ?.? ;.? =.? 7.? 5.? 3.? 6.? 9.? :.? 4.? ;?.? ?.?

=9.6 77.? 7:.5 57.9 54.; 3;.; 37.= 33.= 39.7 34.7 6;.5 67.5 63.3 69.6 64.6 ==.7

 

CGSK SKG GDL DLA A _K] K]K K CW CWUD UDBK BK] ] VL VL==BK BKZZ KH SUD UDHHD^ D^K] K] U] U]L LUC  ‗ GK]]C]K CA MKAEK WDAFÂA CG _K] K]K K _L _LMH MHKG KGDL DLA A FD FDUA UACW CWWW (W (WCI CIÞA ÞA GL GLHC HCID IDL L KB KBC] C]DG DGKA KAL L EC BC BCED EDGD GDAK AK EC EC_L _L]U ]UDV DVK) K)>> VL=b VL =bkx kx.,., (b (bh/h/bd bda/ a/`i `i.).) 2 (vch. x ?.=) + (vch. Z ?.4 x % dag./;??) + 7.3 Elaec> Vch. ch. 2 vc vchl hlggdek ekee ec hk mka kaek ek sda sdafâa fâa cx cxpprc rcsskek ca b/b /bda da.. % dag. 2 % ec daghdakgd÷a ec hk mkaek sdafâa Vch ch.,., b/ b/bd bdaa. 2 vch.h.,, bp bpjj x ;6?4 ?4/6 /6?? Vch ch.,., b/b /bda da.. 2 vch.h.,, `b `b/j /j.. x ;???/ ?/66?

 

_]SCMK EC GLL_C]> 



UCWU EC ;= BDASULW (BDEC EDWUKAGDK ]CGL]]DEK CA @B L CA B.).). CN B. CNCC]G ]GDG DGDDLW GLA GLA HL HLWW [S [SCC WC SU SUDH DHDD^K ^KEL EL CW CWUUC UC UCWU WU>> 

GLA GL A GK]] GK]]C] C]K K K _DC _DC



GLA AKU AKUKGDLA



GLA GDGHDW GDGHDWBL BL

_]SC ]SCMK EC ;,3 ;,3 BD BDHH HHKW KW (=5 (=5?? B. B.)) BD BDE EC UDC DCB_ B_L L

Er. @caactj J. Gllpcr (Ch _kerc ech Kcrlmdgs)

 

_]SCMK EC GLL_C] EC ;= BDASULW> 

Cs ua tcst buy glalgdel pkrk cvkhukr hk rcsdstcagdk kcr÷mdgk ca pcrslaks bcedka bce dkakbc kbcatc atc catrca catrcakek kekss y ecplrt ecplrtdst dstks. ks.

Er. @caactj J. Gllpcr (Ch _kerc ech Kcrlmdgs)



Wc tr trkt ktkk ec rcgl rcglrr rrcr cr hk bk bkyl ylrr ed edst stka kagd gdkk pl plsd sdmh mhcc ca ;= bd bdau autl tls. s.



Wc rckh rckhdz dzkk gl glaa ch cn cncr crgd gdgd gdll ec gkrr gkrrcr crkk k pd pdc, c, ku kuaq aquc uc Gl Gllp lpcr cr gr grcl cl cs csgk gkhk hkss ec gh ghks ksdfdfdg dgkg kgd÷ d÷aa ec hls hls rcsu rcsuhthtke kels ls pkrk pkrk gu guka kael el sc kp kphdhdgk gk k ak akek ekel elrc rcss y k gd gdgh ghds dstk tkss



Gukae ukaell sc rckh rckhddzk gla gla gk gkrr rrcr crkk k pd pdcc, sc rc rcqu quddcrc ec uak uak pd pdst stkk ec kt kthhct ctds dsb bl ec 5?? b. l ua tc tcrr rrca call hhka hhkall sd sdaa lmst lmstëg ëguh uhls ls y ec echdhdbd bdtk tkel el pkrk pkrk quc quc hk ed edst stka kagd gdkk rc rcgl glrr rrde dekk sc rc rcid idst strc rc gl glaa bkylr cxkgtdtue. cxkgtdtue. Glaa cs Gl cstc tc cn cncr crgd gdgd gdll sc jka jka pr prlp lpuc ucst stll vk vkrd rdks ks cg cguk ukgd gdla lacs cs pk pkrk rk cs cstdtdbk bkrr VL=b VL=bëx ëx kh utdh utdhdz dzkr  kr  hk gk gkrr rrcr crkk k pdc, pdc, ca catr trcc hks hks quc quc sc ca cagu guca catr trkk hk sd sdiu iudc dcat atc> c>



 

UCWU EC ;= BDASULW EC GK]]C]K K _DC (GLL_C]). CGSKGDLA _K]K _]CECGD] VL=bkx. VL=bkx (bh/`i/bda) 2 (bctrl (bc trlss ca ca ;= bdau bdautls tls / ;6?4 ;6?4 - ?.7 ?.7;7: ;7:)) / ?.? ?.?=9: =9:

CNCB_HL>  EDWUKAGDK ]CGL]]DEK CA ;= BDASULW 2 =5?? B.  VL=BKZ. 2 (=5??/;6?4  ‗ ?,7;7:) / ?,?=9: 2 5=,79 BH/@I/BDA

 

CWGKHK EC GHKWDFDGKGDLA EC HLW ]CWSHUKELW ECH UCWU EC GK]]C]K EC ;= BDAS BD ASUL ULWW EC GL GLL_ L_C] C].. HK ED EDWU WUKA KAGD GDK K CW CWUUK CZ CZ_] _]CW CWKE KEK K CA @B @B..

 

UCWU WU EC GL GLL L_C _C] ] _K] K]K K CV CVKH KHSK SK] ] HK ]C ]CWWDW DWUC UCAG AGDK DK KC KC]L ]LM MDG DGK K GLA GK GK]] ]]CC]K K _D _DCC EC ;, ;,33 UC BDHHK BD HHKWW (= (=,5 ,5 @B @B.).).. WC BD BDEC EC UD UDCB CB_L _L CA ]C ]CGL GL]] ]]C] C] CW CWUUK ED EDWU WUKA KAGD GDK K

 

CWGK GKHK HK EC GH GHKW KWDF DFDG DGKG KGDL DLA A EC HL HLWW ]C ]CWS WSHHUKE KELW LW EC ECHH UC UCWU WU EC AK AKUUKG KGDL DLA A EC CW ;= BD BDAS ASUL ULWW EC GL GLL_ L_C] C].. HK ED EDWU WUKA KAGD GDK K CW CWUUK CZ CZ_] _]CW CWKE KEK K CA B.

 

WGKH KHK K EC GHK HKWWDF DFDG DGK KGD GDLA LA EC HL HLWW ]C ]CWWSH SHUUKE KELW LW ECH UC UCWWU EC GD GDG GHD HDWWBL EC CWG ;= BD BDAS ASUL ULWW EC GL GLL_ L_C] C].. HK ED EDWU WUKA KAGD GDK K CW CWUUK CZ CZ_] _]CW CWKE KEK K CA @B @B..

 

UCWWU EC 6 BD BDAS ASUULW EC V. MDH DHHHKU> UC •

LMNCUDVL> Ectc Ec tcrb rbda dakr kr Vch chlg lgde deke ke Kc Kcr÷ r÷md mdgk gk Bë Bëxd xdbk bk l VKB •

•

•

VKB cs hk vc vchl hlggdek deke daed daedvd vdeu eukh kh k hk gu gukh kh sc khg hgka kazk zk ch VL VL=b =bkx kx l vV vVL= L=b bkx (V (Vcr crllad adqu qucc Mdhhkt)

_LMHKGDLA ]CGLB _LMHKGDLA ]CGLBCAEK CAEKEK> EK> Kthc Kt hctk tkss y ec ecpl plrt rtds dstk tkss ca ic icac acrk rkhh •

•

BCULELHLIDK> Gkrrcrk k pdc k bkxdbk vchlgdeke eurkatc 6 bdautls, ca hk gukh, ch cvkhukel ecmcrë rcgl rcglrr rrcr cr hk bk bkyl ylrr edst edstka kagd gdkk pl plsd sdmh mhcc (b (b.).).. •

 

BDA ASU SULW LW.. EC ECUC UC]B ]BDA DAK KGD GDLA LA EC HK VKB UCWU EC 6 BD 

K pkrtdr ec hk edstkagdk quc rcglrrc ch kthctk ca bctrls 6 bdautls (76? sciuaels), sc gkhguhk hk vchlgdeke y ch VL=bkx VL= bkx.,., gla hks sdiudc sdiudcatc atcss flr flrbuh buhks> ks>



Ch VL=b VL=bkx kx sc cs cstdtdbk bk uadg uadgkb kbca catc tc gla gla ch cncr cncrgd gdgd gdll ec gkrr gkrrcr crkk kh ut utdhdhdz dzcr cr hk fl flrb rbuh uhkk sd sdiu iudc dcat atc> c>



VL=BKZ (BH/BDA/@I) 2 VCHLGDEKE, B / W. Z 7,6 Z 7,3



Elaec>  7,6 7,6 gl glav avdc dcrt rtcc vc vchl hlgd gdek ekee ca b/ b/ss k vchl vchlgd gdek ekee ca `b `b/j /j.. Cstk ku kutl tlrk rk ca cagl glat atrk rkel el uak uak rchk rchkgd gdla la bu buyy cstr cstrcg cgjk jk catr catrcc hk vc vchl hlgd gdek ekee ca `b/j `b/j y hk hkss ua uade deke kecs cs Bcts Bcts (b (buh uhtdtdph phls ls ec  Cstk 

hk tksk skavdc bc bctk tkml mksk mktsskh) 7,3 7,3tk gl glav dcrt rtc cmlhdg hls hlhdgk s kbc bcts kh)VL VL== ca bh bh/b /bda da/` /`ii



Wc su suidc idcrc rc rc rckh khdz dzkr kr cs cstc tc tcst tcst ca ch cn cncr crgd gdgd gdll cspc cspcgd gdfdg fdgll ech ech ec ecplr plrtc tc>> Gk Gkrr rrcr crk, k, Gd Gdgh ghds dsbl bl,, Ak Aktk tkgd gdla la,, _k _ktdtdak aknc nc,, Csqu Csqudd

 

UCWU EC 6 BD UCWU BDAS ASUULW LW.. _] _]CW CWG] G]D_ D_GD GDLA LA EC CA CAU] U]CA CAKB KBDC DCAU AUL L _K] K]K K CH CHCV CVK] K] VL=BKZ •

]CWDWUCAGDK ]CWDWUCAGD K KC]LM KC]LMDGK> DGK> Wcsdla ec catrcakbdcatl glatdaul cxtcasdvl ec 7? bdautls l bks, kh 9? % ec hk vV vVL= L=bk bkx. x.,, 7 sc scsd sdla lacs cs/s /scb cbka kakk •

•

CHCVK] SBM CHCV SBM]KH ]KH HKG HKGUDG UDGL> L> Wcsdla ec = datcrvkhls ec =? bdautls, kh :3 % ec hk vVL=bkx., gla 3 bdautls ec bd bdgr grlp lpku kusk sk ec rcgu rcgupc pcrk rkgd gd÷a ÷a kg kgtdtdvk vk,, ; sc scsd sd÷a ÷a/s /scb cbka kakk •

•

= CHCWc CHCV VK] Wcs sdla dlVL a ecbkx.> da datc tcrv rvkkhls hls kh ;?? % ec hk vV vVL= L=bk bkxx., ; sc scssd÷ d÷a/ a/sscb cbkkak •

 

_]LI]CWDLA ECH CAU]CAKBDCAUL DAUC]VKHDGL _K]K CHCVK] VL=b VL =bkx kx.. (W (WCI CIÞA ÞA V. MD MDHH HHK KU) U)>> 

BCW ;> scsdla ec 6 k : datcrvkhls ec 7? sciuaels gkek ual, kh ;?? % ec hk vV vVL= L=bk bkx. x.,, gl glaa bdgrl dgrlpk pkus usks ks ec 7? sc sciiua uaeels, ls, ; vc vcz/ z/sc scbk bkak ak,, (7? s.x7?s.)



B CL=b Wb =>kx 6 ukae :lsdaec tcrvbd khglrlpk s pku ecusk 6?, ;scvicz ua/ eslcb s kak kh k;, ??(6?%s.exc 6h?k vVL= vV kx.,s.,cpsldlr a6?escci ciu aels bdg rl sk, cz/ cbka s.)





;K?_?K%]UeDc] hEk CvHVL B=CbWk7x>., spcdllra7eb c d3audatltcsrvekchlbsdgerclp7 kbusdaku, t;lsvcgzk/eskcubaklakh, (7 bda. x 7 bda.) VC] VC ] GK GKHG HGS SHK HKE EL] EC UKM KMHC HC EC _KWL (] (]DU DUBL BLW) W) CA CZG ZGCCH

 

_]LI]KBK CAU]CAKBDCAUL _K]K CHCVK] VL=bkx. _]L_SCWUL _L] V. MDHHKU. BCW ;> WCBK AK

EDKW WCBKAK H

B

B

N

V

W

D

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

6x7?sci/7?sci;??%

7?bda9?%

DD

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

6x7?sci/7?sci;??%

7?bda9?%

DDD

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

6x7?sci/7?sci;??%

7?bda9?%

DV

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

6x7?sci/7?sci;??%

7?bda9?%

E

Glhlrr rlnl Glhl rlnl 2 scsd÷a scsd÷a kcrl kcrlmdl mdl cxtc cxtcasdv asdvkk Glhlr blrkel 2 scsd÷a scsd÷a ubmrkh kakcrlmdl Glhlrr vcrec 2 scsd÷a Glhl scsd÷a VL=b VL=bkx. kx. Ch % cs ec hk vVL=bkx. (vchlgdeke (vchlgdeke daedvdeukh ec VL=bkx VL=bkx l VKB) Eurkatc Eurk atc ch tdcbpl tdcbpl rcstkatc rcstkatc ec hk scbkak scbkak ca quc al sc catrcak catrcak ec cstk flrbk flrbk sc rckhdzk rckhdzk catrcakb catrcakbdcat dcatll cspcgdfdgl cspcgdfd gl y ttcgadgl-tkg cgadgl-tkgtdgl tdgl ech ecplrtc.

 

_]LI]KBK CAU]CAKBDCAUL _K]K CHCVK] VL=BKZ. _]L_SCWUL _L] V. MDHHKU. BCW => WCBK AK

EDKW WCBKAK H

B

B

N

V

W

D

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

6x6?sci/6?sci;??%

7?bda9?%

DD

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

6x6?sci/6?sci;??%

7?bda9?%

DDD

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

6x6?sci/6?sci;??%

7?bda9?%

DV

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

6x6?sci/6?sci;??%

7?bda9?%

Glhlr Glh lr rlnl rlnl 2 scsd÷a scsd÷a kcr kcrlmd lmdl l cxt cxtcas casdv dvk k Glhlr blrkel Glhlr blrkel 2 scsd÷a scsd÷a ubmrk ubmrkhh kakcrlmdl kakcrlmdl Glhlr Glh lr vcrec vcrec 2 scsd÷a scsd÷a VL= VL=bkx bkx.. Ch % cs ec hk vVL=bkx. vVL=bkx. (vchlgdeke daedvdeukh ec VL=bkx.) VL=bkx.) Eurkat Eur katc c ch tdcbpl tdcbpl rcstka rcstkatc tc ec hk scbka scbkak k ca quc al sc sc catrca catrcak k ec cstk cstk flrbk flrbk sc rckhdzk rckhdz k catrcakbdc catrcakbdcatl atl cspcgdfdgl cspcgdfdgl y tcgadgl-tk tcgadgl-tkgtdgl gtdgl ech ecplrtc. ecplrtc.

E

 

_]LI]KBK CAU]CAKBDCAUL _K]K CHCVK] VL=BKZ. _]L_SCWUL _L] V. MDHHKU. K _K]UD] ECH BCW 7> WCBK AK

EDKW WCBKAK H

B

B

N

V

W

D

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

3x7bda/7bda;??%

7?bda9?%

DD

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

3x7bda/7bda;??%

7?bda9?%

DDD

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

3x7bda/7bda;??%

7?bda9?%

DV

7?bda9?%

=x=?bda/3bda:3%

7?bda9?%

3x7bda/7bda;??%

7?bda9?%

Glhlr rlnl Glhlr rlnl 2 scsd÷a scsd÷a kcr kcrlmd lmdl l cxt cxtcas casdv dvk k Glhlr blrke blrkel l 2 scsd÷a scsd÷a ubmrk ubmrkhh kakcrlmdl kakcrlmdl Glhlr Glh lr vcrec vcrec 2 scsd÷a scsd÷a VL= VL=bkx bkx.. Ch % cs ec hk vVL=bkx. vVL=bkx. (vchlgdeke daedvdeukh ec VL=bkx.) VL=bkx.) Eurkat Eur katc c ch tdcbpl tdcbpl rcstka rcstkatc tc ec hk scbka scbkak k ca quc al al sc cat catrca rcak k ec cstk cstk flrbk flrbk sc

E

rckhdzk rckhd zk catrcakbdc catrcakbdcatl atl cspcgdfdgl cspcgdfdgl y tcgadgl tcgadgl tkgtdg tkgtdgl l ech ecplrtc. ecplrtc.  

UCWU _]LI]CWDVL EC HCIC] (HCIC]-HKBMC]U)> 

Ltrks ecal ecalbdak bdakgdla cs>c,  Ucst glu glursc rsc gdlacs> akv akvctt cttc,  Wj Wjut utththcc rua rua tcst tcst,,  Mc Mccp cp tcst tcst,, buhtdctkp dctkpks ks  Ucst buht



Wu bc bctl tlel elhl hliâ iâkk gl glas asds dstc tc ca rc rckh khdz dzkr kr gk gkrr rrcr crkk ec de dekk y vuchtk catrc els hâacks pkrkhchks y scpkrkeks catrc trc sâ =? bctr trls ls..



Hls cxkbdakels sc ecsphkzka sdbuhtëackbcatc sdiudcael sladels quc daedgka hk pkrtdek ecsec gkek gk ek hâa hâack. ck.

HS

HÄIC]

 

UCWU _]LI]CWDVL GLS]WC AKVCUUC (HCIC]-HKBMC]U)> 

Wc cx cxdi dicc hhci hhcikr kr k hk hâac hâackk gl glat atrk rkrd rdkk ka katc tcss l nu nust stll gl glaa ch sd sdiu iudc dcat atcc sl slad adel el..



Gkek Gk ek ct ctkp kpkk eurk eurk ua bdau bdautl tl

 





Hk vc vchhlgde lgdeke ke ec hk ct ctkp kpkk da daddgd gdkh kh cs :. :.33 `b/ `b/j. y sc dagrc agrcbc bcat atkk gk gkek ek ct ctkp kpkk ?. ?.33 `b/ `b/j. Ch tcst fdakhdzk gukael hls cxkbdakels sc rctrkska 7 vcgcs sciudeks k hls sladels l gukael hls cx cxkb kbda dake kels ls km kmka kaela elaka ka ch tc tcst st Ch rcsu rcsuhthtke kell sc cx cxpr prcs cskk plr plr hk vc vchl hlgd gdek ekee ec hk uh uhtdtdbk bk ct ctkp kpkk quc quc ch cv cvkh khuk ukel el hl hlir irkk gl glbp bphc hctk tkrr. CWGSG GSGJK] JK] _DW _DWUUK HCI HCIC] C] CW

 

_]LULGLHL ECH UCWU GLS]WC AKVCUUC GLA CUK_KW CU K_KW EC ; BDASUL B DASUL (HCIC], H. T LU]LW, ;4::)

 

UCWU _]LI]CWDVL EC HCIC] Ca adûls y kelhcsgcatc ec bks ec ;4 kûls, ch bëxdbl glasubl ec lxâi lx âica call puce pucecc scr scr cstd cstdbk bkel el plr plr bced bcedll hks hks sdiu sdiudc dcat atcs cs cguk cgukgd gdla lacs cs> VL=bk VL= bkx. x. (bh bh/` /`i/ i/bd bda. a.)) 2 3. 3.:3 :399 x Vf  ‗  ‗ ;4.53: Ca hk gukh, hk Vf cs vchlgdeke fdakh khgkazkek plr gkek cvkhukel ca `b/j.

 

UCWU _]LI]CWDVL EC HCIC] Ca adûls adûls y kelhcs kelhcsgca gcatc tc catrc catrc : y ;4 kûls kûls,, ch bëxd bëxdbl bl glasub glasubll ec lxâi lxâical cal puce pu cecc scr scr cstd cstdbk bkel el plr plr bced bcedll hk sdiu sdiudc dcat atcc cguk cgukgd gdla la>> VL=bkx (bh/`i/bda) 2 7;.?=3 + (7.=7: x Vf)  ‗ (7.=5 (7.=5:: x C) + (?.;37 (?.;3766 x Vf x C) Ca hk gukh> Vf cs vchl vchlgd gdek ekee fda fdakh kh khgk khgkaz azke kekk plr plr gkek gkek cvk cvkhu huke kell ca `b `b/j /j.. C cs hk ceke ca kûls.

 

FL FL]B ]BK KUL _K] K]K K ]C ]CID IDWU WU]K ]K] ] CH CWGKHLA FDAKH K CZHG KK BADA^KKEELL CA C_HL]UCWU ECCH HCIC]

 

UCWU EC GKBDAKUK EC ; BDHHK (]LG@_L]U YKH@DAI UCWU) (@HDAC T GLHW., ;4:9)> 

Clmsstctktactsct, sc spuucfedackhudetdkhdezkrmëpskdrgkk cvckshukcrvkkhukb r kcrgh jdasdtvkcsh, aelc gla laed edgd gd÷÷a fâsd fâsdggk kcr crllmdk mdk ca pcr crsslak akss sc sceecatkr atkrdk dkss ec kbml kbmlss iäacrls catrc 7? y 64 kûls.



_lr su sdbphdgdeke cstc tcst cs ual ec hls quc pucec scr  utdhd tdhdzk zkeel ca id idba baks ksddls qu qucc al guc ucat atca ca gla hk tc tcggal alhhliâk liâk bks kvka kv kazk zkek ek ca gu guca catl tl k cr cri÷ i÷bc bctr trls ls..



Wkpr prcs u csur burk ctklekb kbc lhlciat atc âkc gpl pls lassdmh dmdshctc; cbadhdhhk hkrc(;6? (; gl6?4 rr4crbc bct gktrls rl bsda)kayesc l rci rc hlids dstr btrk kks tdcbpl, puhsl dabcedktkbcatc kh fdakhdzkr, pcsl glrplrkh, iäa äacr crll y ce cekke

 

UCWU EC ]LG@_L]U EC GKBDAKUK EC ; BDHHK (@HDAC T GLHW., ;4:9)> 

Wc utdh utdhdzk dzk hk sdi sdiudc udcat atcc cgu cgukgd kgd÷a ÷a pkrk pkrk cstd cstdbkr bkr ch b bëxd ëxdbl bl gla glasub subl> l>

VL=bkx (bh/`i/bda.) 2 ;7=.:3 ;7= .:377 - ?.? ?.?964 964x_ x_ ‗ ?.7:99xC + 6.7;3xI  ‗ 7.=654xU ‗ ?.;363xFGf        

ca hk gu gukh kh>> VL=bkx VL=b kx ca bh/` bh/`i/bd i/bda. a. _ cs pcsl pcsl ca hdhdmr mrks ks (buh (buhtdtdph phdg dgkr kr @i @i.. pl plrr =. =.=) =) CI ccs s ciäac ekacrl e rl ca(pkr lks bksg iä (pkûkrk bksguh uhda dall glhl glhlgk gkrr ; y pkrk pkrk fc fcbc bcad adal al glhl glhlgk gkrr ?) U cs tdcb tdcbpl pl glas glasub ubde dell ca rcgl rcglrr rrcr cr cs cstk tk ed edst stka kagd gdkk cxpr cxprcs cske kell ca bdau bdautl tlss (Bdautls+Wciuaels/6?) FGff cs puh FG uhsl sl kh ffda dakh khddzkr zkr ca pu puhs hskg kgdl dlaacs plr bd bdau auttl

 

CNCB_HL EC K_HDGKGD× K_HDGKGD×A A ECH UCWU EC GKBDAKU GKBDAKUK EC ; BDHHK> EKULW> _csl glrplrkh 2 :? `i. Z =.= 2 ;96 hdmrks Cekee 2 55?? kkûls Cek ûls Icaacr Ic crll 2 ffccbca cada dall 2 ? Ud Udcbp cbpll 2 ;=> ;=>5? 5? Ud Udcb cbpl pl ca bda bdautl utlss 2 ;= + 5?/ 5?/6? 6? 2 ;=, ;=,666 666 bda bdautl utlss Frcguc Frc gucagd agdkk gkr gkredk edkgk gk kh fdakhdz fdakhdzkr kr 2 ;9? puhs. puhs./Bd /Bda. a. GKHGSHL> VL=bkx.2;7=,:37-?,?964x;96-?,7:9 VL=bkx.2;7=,: 37-?,?964x;96-?,7:99x5?+6,7;3x?-7,=654x; 9x5?+6,7;3x?-7,=654x;=,666-?,;363x;9? =,666-?,;363x;9? 273,: bh/`i/bda.

 

_]SC SCMK MK EC GK GKBD BDAK AKUUK EC HK HKWW 7 BD BDHH HHKW KW (5 (5,: ,: @B @B.).) _] CWGKHK CWG KHK _K]K GHK GHKWDF WDFDGK DGK] ] ]CW ]CWSH SHUUKEL KELWW WC WCIÞA IÞA ICA ICAC]L C]L T CEK CEKE. E. EKULW EK ULW CZ_ CZ_]CW ]CWKEL KELWW CA UDC UDCB_ B_L L (BD (BDA>W A>W.).)

 

VL=BKZ. CA KUHCUKW EC KHUL ]CAEDBDCAUL WCISA VK]DLW KSUL]C KSU L]CWW (CU (CUK_ K_K K GLB GLB_CU _CUDUD DUDVVK)

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L BKWGSHDAL EC_L]UC CE K E EC_L]UCW EC ]CWDWUCAGDK KC]LMDGK CW[SD CW[SD KH_DAL ;: K 7? CW[SD AL]EDGL =? K =: GL]. FLAEL GL]. WCBDF. AKUKGDLA AKUK. 1 =?? B. GDGHDWBL ]SUK

;: K 7?

]CBL GK]]C]K EC L]DCAUKGDLA @KTK@, GKALK _KU. ]SCEKW U]DKUJHLA

=? K 73 =? K 6? == K =:

BK]GJK

;? K =3 ;: K =6

BCEDK 94,9 6=,3 94,: 93,5 9:,9 6=,7 9?,? 9?,5 66,7 33,? 6=,5 6:,? 93,? 6;,3

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L BKWGSHDAL EC_L]UC

CEKE

EC_L]UCW EC VCHLGDEKE T FSC]^K ]K_DEK GL]. VCHLGDEKE _KU. VCHLG. ;: K =5 WGKLHU]L. =H?L? ABI. . EDWGL BK]UDHHL MKHK NKMKHDAK _C]UDIK HCV. _CWKW (EDV. H T B) HCV. _CWKW (EDV. _) WKHULW CW[SD GDGHDWBL _DWUK

== K 7? == K 7? == K 7?

=? K 7? ;: K =5

BCEDK 65,? 6:,9 3339,,93 59,? 56,7 57,? 54,7 59,3 54,7 5:,? 3;,3 66,?

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L BKWGSHDAL EC_L]UC EC_L]UCW EC GLBMKUC CWI]DBK

BCEDK 3;,9

HSGMJLKZCHLT (IED(VEHDVT. HBT) B) NSEL (EDV. H T B) UKC@YLAEL (EDV. H T B) @K]KUC (EDV. H T B) MLZCL (EDV _)

66?;,,79 3:,7 6?,? 6?,? 33,?

HSGNJSKEHL T(EIDV(.E_DV) . _) UKC@YLAEL (EDV. _) @K]KUC (EDV. _)

33,? 33,? 33,?

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L BKWGSHDAL

EC_L]UC EC_L]UCW GLA _CHLUKW MCDWMLH/WLFUMLH JLG@CT W/JDCHL JLG@CT MKHLAGCWUL FSUMLH MKHLABKAL VLHCDMLH UCADW BCWK F]LAUCADW W[SKWJ MKEBDAIULA FSUMLH WKHK JLG@CT W/GCW_CE UCADW GKB_L _LHL KGSKUDGL VLHD_HKTK

CEKE

BCEDK

;: K 7= ;? K 7? =? K 5? ;: K 7? == K =:

3;,: 33,: 33,? 37,5 33,9 39,7 39,7 35,? 3:,3 63,? 39,? 39,? 5:,7 6?,? 3:,? 39,?

;: K == ;: K == =? K 73

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L BKWGSHDAL EC_L]UCW EC K]UC GLB_CUDUDVL T _]CGDWDLA

EC_L]UCW

BCEDK

_KU. K]U.

3=,3

IDBAKWDK

35,5

IDBAKWDK ]DU.

35,?

VCH K

35,7

UD]L

55,7

GHKVKELW

35,?

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L FCBCADAL EC_L]UC

CEKE

BCEDK

EC_L]UCW EC ]CWDWUCAGDK KC]LMDGK CW[ S D CW[SD KH_DAL ;: K 7? CW[SD AL]EDGL =? K =: GL]. FLAEL ;: K 7? GL]. WCBDF. AKUKGDLA ;? K =3 AKUK. 1 =?? B. GDGHDWBL ]SUK ;: K =6 ]CBL =? K 73

66,9 3;,3 63,5 65,5 9?,? 33,7 63,? 34,5 6;,;

L]DCAUKGDLA @KTK@, GKALK _KU. ]SCEKW U]DKUJHLA BK]GJK

56,? 3=,5 67,? 6:,? 3?,?

=? K 6? == K =:

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L FCBCADAL EC_L]UC CEKE BCEDK EC_L]UCW EC VCHLGDEKE T FSC]^K ]K_DEK GL]. VCHLGDEKE 3:,? _GKLU]. V. =C?H?LBG.. WKHUL HLAI. EDWGL BK]UDHHL MKHK

;: K =5

HCV. _CNWKKMWKH(EDADVK. H T B) HCV. _CWKW (EDV. _) WKHULW CW[SD GDGHDWBL _DWUK

=? K 7?

== K 7? == K 7? == K 7?

;: K =5

539;,,37 3?,7 5=,? 3;,? =6,? 576:,,93 59,? =;,? 6?,?

 

VKHL]CW VKHL] CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L FCBCADAL EC_L]UC EC_L]UCW EC GLBMKUC CWI]DBK MLZCL (EDV H T B) HSGJK H T I (EDV. H T B) NSEL (EDV. H T B) UKC@YLAEL (EDV. H T B) @K]KUC (EDV. H T B) MLZCL (EDV _) HSGJK H T I (EDV. _) NSEL (EDV. _) UKC@YLAEL (EDV. _) @K]KUC (EDV. _)

BCEDK 56,7 36,? 36,? 37,9 36,? 36,? 3?,? 3?,? 3?,? 3?,? 3?,?

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L FCBCADAL EC_L]UC

EC_L]UCW GLA _CHLUKW MCDWMLH/WLFUMLH MKHLAGCWUL FSUMLH MKHLABKAL VLHCDMLH UCADW GKB_L F]LAUCADW MKEBDAIULA FSUMLH WKHK JLG@CT W/GCW_CE UCADW BCWK _LHL KGSKUDGL VLHD_HKTK

CEKE

BCEDK

;: K 7= ;: K 7? == K =:

35,? 3=,? 35,? 3;,? 54,: 59,9 33,? 37,? 37,? 37,? 39,? 35,? 37,?

;: K == ;: K == =? K 73

 

VKHL]CW EC VL=BKZ. _L] BLEKHDEKECW EC_L]UDVKW WCIÞA EDFC]CAUCW KSUL]CW ICAC]L FCBCADAL EC_L]UC EC_L]UCW EC K]UC GLB_CUDUDVL T _]CGDWDLA _KU. K]U. IDBAKWDK IDBAKWDK ]DU. VCH K UD]L GHKVKELW AKEL WDAG.

BCEDK 59,: 57,6 55,9 59,3 5?,7 54,? 54,?

 

CWGKHKW _K]K GHKWDFDGK] VL=BKZ. CA _C]WLAKW WKAKW FDWDGKBCAUC KGUDVKW KGUDVKW

 

CWGKHK _K]K GHKWDFDGK] BKZDBL GLAWSBL EC LZDICAL (bh/`i/bda.) _K]K JLBM]CW WKALW FDWDGKBCAUC KGUDVLW AL KHU KHUKBCAUC KBCAUC CAU]CAKELW (WCIÞA C.WJVK]U^ C.WJV K]U^ T ].G.]CDAJHLE, ;44?) Buy plmrc

_lmrc

rciuhkr

bcedl

Mucal

Buy mucal

Cxgc hcatc

; 87= 87; 8=4 8=: 8=6 8=3 8=5 8== 8=;

= 7=-79 7;-73 =4-75 =:-7= =6-7; =3-=4 =5-=9 ==-=6 =;-=5

7 7:-57 76-5= 73-5? 77-7: 7=-73 7?-75 =:-7= =9-7? =3-=:

5 55-3? 57-5: 5;-53 74-57 76-5; 73-74 77-76 7;-75 =4-7=

3 3;-36 54-37 56-3; 55-5: 5=-56 5?-57 79-5; 73-74 77-76

6 39-6= 37-34 3=-36 54-35 59-3; 55-5: 5=-56 5?-57 79-5?

9 16= 134 136 135 13; 15: 156 157 15?

Cekecs =?-=5 =3-=4 7?-75 73-74 5?-55 53-54 3?-35 33-34 6?-63

GLHL] VC]EC 2 ACGCWDEKE EC BCNL]K] GK_KGDEKE KC]LMDK  

CWGKHK _K]K GHKWDFDGK] BKZDBL GLAWSBL EC LZDICAL (BH/@I/BDA.) _K]K BSNC]CW WKAKW FDWDGKBCAUC KGUDVKW AL KHU KHUKBCAUC KBCAUC CAU]CAKEKW (WCIÞA C.WJVK]U^ C.WJV K]U^ T ].G.]CDAJHLE, ;44?) Buy plmrc ;

_lmrc

bcedl

Mucal

=

]ciu hkr  7

5

=?-=5 =3-=4 7?-75 73-74

8=9 8=6 8=3 8=5

=9-7; =6-7? =3-=4 =5-=9

7=-76 7;-73 7?-77 =:-7;

5?-55 53-54 3?-35 33-34

8== 8=; 8;4 8;:

==-=3 =;-=7 ;4-== ;:-=?

6?-63

8;6

;6-;:

Cekecs

3

Buy mucal 6

Cxgc hcatc 9

79-5; 76-5? 75-79 7=-73

5=-56 5;-55 7:-5= 76-5?

59-3; 53-54 57-56 5;-55

13; 154 156 155

76-=4 =5-=9 =7-=3 =;-=7

7?-77 =:-7; =6-=4 =5-=9

75-79 7=-73 7?-7= =:-7?

7:-5; 76-7: 77-76 7;-77

15; 17: 176 175

;4-=;

==-=5

=3-=9

=:-7?

17?

GLHL] VC]EC 2 ACGCWDEKE EC BCNL]K] GK_KGDEKE KC]LMDK  

CGSKGDLACW _K]K CWUDBK] CH VKHL] DECKH EC VL=bkx (BH/@I/BDA.) (BH/@I /BDA.) WCISA GLH. KB. BCE. EC_ EC_..

WKALW WCECAUK]DLW WCWDLACW/WCBKAK)>

(CAU]CAKA

BCALW

JLBM]CW 2 (39.: - ?.553 Z CEKE CA KÛLW) BSNC]CW 2 (5=.7 - ?.736 Z CEKE CA KÛLW)

EC

7

 

CGSKGDLACW _K]K CWUDBK] CH VKHL] DECKH EC VL (BH/@I/BDA.) (BH/@I/ BDA.) WCISA GLH. KB. BCE. EC_ EC_.. =bkx

WKALW KGUDVLW (CAU]CAKA BKW EC 7 WCWDLACW/WCBKAK)> JLBM]C JLB M]CWW 2 (64.9 (64.9 - ?.6;= ?.6;= Z CEKE CEKE CA CA KÛLW KÛLW)) BSNC]C BSN C]CWW 2 (5=.4 (5=.4 - ?.7;= ?.7;= Z CEKE CEKE CA KÛL KÛLW) W)

 

_]CISAUKW KW GLB_]LMK GLB_]LMKUL]DKW> UL]DKW> _]CISAU ;. =. 7. 5. 3. 6. 9. :. 4. ;?.

Ecfdak VL=bkx Cxphdquc hk cgukgd÷a ec Fdg` Ca quc quc gl glas asddst stca ca hk hkss bced bcedgd gdla laccs ed edrc rcgt gtkk c da daed edrc rcgt gtkk ech ech VL VL=b =bkx kx.. Cxp xphhdquc dquc hk bct ctle lelh lhli liddk ec pr pruc ucmk mk ec Gl Gllp lpcr cr ec ;= bda daut utls ls gl glaa Gkr krrc rcrk rk k ûdc ûdc y gl glaa ltrk ltrkss hlg lglb lblg lgdl dlac acs. s. Cxphdquc hk bctlelhliâk ech tcst ec Mdhhkt. Glbl sc prcsgrdmca zlaks ec catrcakbdcatl pkrk bcnlrkr  VL=b VL =bkx kx.. sc sciþ iþaa cs cstc tc tc tcst st Cxphdquc ch tcst ec glursc akvcttc ec hcicr  Cxphdquc hk bctlelh elhliâ liâk ech tcst ec gkbdaktk ec hk bdhhk [uc ltrks bctlelhlidk idks ec cvkhukgdla ec VL=bkx jka sdel rcglbcaekek ekss pkrk pcrslak laks quc cbhcka ca su ca catr trca cakb kbdc dcat atll hk gk gkbd bdak aktk tk y pkrk pkrk hk hkss pcrs pcrsla laks ks qu qucc ut utdhdhdz dzka ka sd sdhhhhks ks ec ru ruce ceks ks Glbc Glbcat atcc gr grdtdtcr crdl dlss ec gh ghks ksdfdfdg dgkg kgdl dlaa ec echh VL=b VL=bkx kx ut utdhdhdz dzke kels ls ca ec ecpl plrt rtds dstk tkss ec kh khtl tl ad advc vchh Glbcatc grdtcrdls ec ghksdfdgkgdla ech VL=bkx rcglbcaekels pkrk pcrslaks skaks al khtkbcatc catrcakeks

 

GLAVC]WDLACW> B/W

B/BDA

@B/J

B_J

B/W B/BDA

3 2 b/ s / 6?

2b/s x 6? 7??

@B/J

2 `b/j x ;??? /76??

2 `b/j x ;???/ 6?

;:

2 `b/j / ;6?4

B_J

2 bpj x ;6?4 / 76??

2 bpj x ;6?4 / 66??

2 bp bpj x ;6?4

;;.;:9?9=9

@B/J ;: ;: ;:

B_J ;;.;:9 ;;.;:9 ;;.;:9

2b/s x 76?? / ;??? 2b/s x 76?? / ;6?4 2 b/bda x 6? / ;??? 2 b/bda x 6? / ;6?4

CNCB_HL> B/W B/BDA @B/J

B/W 3 3 3

B/BDA 7?? 7?? 7??

B_J

5.444

7??

;:

;;.;:9

 

FL]BSHK _K]K ECUC]BDAK] CH ]DUBL L UDCB_L (BDA>W./EDWUKAGDK) CA SAK SA K ED EDWU WUKA KAGD GDK K EC CA CAU] U]CA CAKB KBDC DCAU AUL, L, GL GLAL ALGD GDCA CAEL EL HK VC VCHL HLGD GDEK EKE> E> UDCB_L, W. 2 EDWUKAGDK, B / VCHLGDEKE, B/W. Cncbphl> Ektls> Edstkagdk 2 ;??? b Vchlgdeke 2 3 b/s. Gkhguhl> Udcbpl ca hls ;??? b.,(s.) 2 ;??? / 3 2 =?? s. 2 7>=? / `b

 

CNC]GDGDL GLB_]LMKUL]DL. GKHGSHK] EDFC]CAGDK K-V EC L=, IKWUL IKWUL GK]EDKGL, VL=BKZ., VLHSBCA WDWULHDGL T SBM]KH HKGUDGL> EKULW> FG bkx. bkx.,, hpb 2 edfcrcagdk KV L= 2 IG, h/bda SBM]KH KAKC]LMDGL

;4= ;5.?3 bhL= / ;?? bh skairc =3 KH 93 % ECH VL=bkx. GKHGSHLW>

edfcrcagdk KV L= (;5.?3 bhL= / ;?? bh skairc) 2

?.;5?3

IG, h kdrc /bda.2 VL=bkx,bh/bda VL=bkx,bh/bda/`i ec pcsl glrplrkh

=3??? 73;=.3 53.?7=?3;=:

GKHDFDGKGDLA ec VL=bkx rchktdvl 2

MDCA

rkail catrc 5= y 56 bh/bda/`i pkrk buncrcs gla cekecs catrc =? y =5 kûls