243 the Body Code

The Body Code System of Natural Healing By Dr. Bradley Nelson Copyright 2009 Dr. Bradley Nelson & Wellness Unmasked, Inc. All rights reserved

The Body Code Manual Table of Contents

Table of Contents The Body Code System .......... ......... ... ........... ............ ..... ............. .. ....... .............. .......... ............... .. ..... 9 Copyright & Disclaimer ...... ........... ...... ... ............. ... ......... .. ..................................... ........ ..... .. .. ...... 9 About Me ...... .... ... ... ... .... ....... ... ... ................ .... ........... ....... ..... ............. ....... ..... .......... .. ........... .... .. 11 The Doctor of the Future .... ... .... .......... .. .... ............ .... .. ........ ..... .. ........... .. ..... .... .... ... ..................... 12 Understanding Energy ...... ... ........... ................ ........ ........... ............ .... ........................................ ... 13 The Energetic Body ....... .. ..... .......... .... ............... ....... ........... .. ... .................. ........ .. ........ ..... ....... 17 Messages From Water .... ... .... ........... ................. ..... .. .... ............ ... .... .... ............... .. ............. ....... 18 Conscious vs. Subconscious .. ..... .. ......... ... .. ........... ............... ... .. .. ..... .. ...... ....... ........ .............. ....... 21 Muscle Testing .. .. .................. ... ..................... ... ... .... ......... .... ..... ................................ ........... ........ 24 Proper Form for Testing Others .......... .. ..................................................................................... 25 Proper Finger Placement ......... ....................... .... .. ...... .... ........... .......... .............. ......... ..... ......... 26 Tips for Testing Others ..... ........... ....... ............ .... ... ...... ... ..... ................................... .... .... ..... ... .. 27 Reasons You Might Be Untestable ............................................. ... .... ....... ... ........ .............. .. ..... 28 Self-Testing .... ..... ..... ...... ... ... .... .. ................... ........ ... ......... ... ... .. ... ... ....... ................. ..... ........ ....... 30 The Sway Test ........... ..... ................ ... .. ........... ... .... ..... ... ............................. ... ...... .. .... .... .... ... ... 30 Hole-in-One Method ........ .... ......... .... .. ............ ... ............. .. .... .. ............ ..................................... 33 Falling Log Method ....... ................. ... ............ ....... ............. .. ... .... ............ ..................................... 34 Han(d) Solo Method ........ ..... .......................... ............. .. .... ............... .... .... ....... ..... ...... .......... .. .. 35

Ring-in-Ring Method ..... ... ....... ... ....... .. ............ ............. ...... .............. .. ..................................... 36 Elbow Test Method ....... ... .. .... ....................... ... .. .... ...... .... .... ..... ... ........ ................. ... ................ 37 Tips for Self-Testing .... ............... .... ...... ....... ... ... ..... ....... ......... ....... ......................... .... ..... ........ 38 Surrogate Testing .... ........... ... ... ................... .. ........ .. .. ... ....... .... .. ......................................... ... ....... 41 Proxy Testing ...... .. ....... ............ ............ .. .......... ..... ............ .... .. .... ............. .. ...... .. .... .. .............. ... ... 44 Establishing a Connection .. ........... ..... ..... ...... ...... .... ........ ......... ............ .. .. ................................ 45 Breaking the Connection ................... .............. ....... ..................................... ......... .... ................ 46 Proxy Testing While Alone ............. ... .. ........... .... .. ....... .... ... .. ................................ ................... 47 Working with Animals ... ........ ............... .. .......... .................. ... ..... .................... ........................ .. ... 49 The Present Dilemma ......... .................... .. ...... ........... ........ ............................... ....... ..... .......... ...... 52 Chasing Symptoms .... ..... ... ... ....... .................... .... ....................... ........... ........................ ......... .. 60 Medical Freedom ....................... ....... ...... ... ... ............ ...... .... ... ............. .. .... ..... ...... ..... ............... 61 Medical Ideas Change .... ............ .................... ......... ...... ... .... ... ........... ............ ...... ...... .............. 62 Entrenched Ideas .. ......... ..... ........... ...................... ... ......... ......... ... ....... ........... ........... .. .. ............ 63 Stress ............ ...... ............... .... ... ................... ....... .. .. ... ..... .... ............... .... .. .......... .... .. .. ............. .. ... 65 The "Fight or Flight" Reaction ..... ...... .. ............. ... .... ........ ... ................. ....... ................ .. ... ...... .. 65 Stress Opens the Door to Illness .............. .. .... .......... .... ....... ...... ......... ........................ ..... .. .... ... . 67 Tailspin ...... ....... .. ........... ..... ........ ................... ..... .. ..... .... ... .. .. ....................... ...... .... ............. ..... 68 The End Result of Disease ............... ...... .... .............. ... ... .................... ... .................................... 69 Stress Opens The Door To Disease ................ ........... .. ..... .................. .... ................ ... ................ 70 The 6 Types of Imbalances That Lead to All Disease .. ...... .. .... .... ............... ....... ........ .... ............... 72 Infections/Infestations .... ... ...... ... ....... .... .... .. .. .............. .. .... ....................... ...... ...... ..... ....... ........ 73 Structural Misalignment (Subluxation) ........... ......... ... ..... ................... .. ... .. .. ............................. 74 2 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Table of Contents

Nutritional Deficiencies ................. ..... ..... ................. .. ..... ........ .... ................. ............................ 77 Toxicity ...... ...... .......... ...... .... .... ... ........... .... ... ... .... ... ...... ... .... .... .. .. ................... ... ..... ... ...... ... .. .. . 78 The Energy Body and the Organ/Gland Connections .... ............. ............ .. ..... ............... ... .......... 79 Trapped Emotions ...... ................. ..... .... .... ..... .. ... .... ..... .... ........ ... ..... ............. ....... ........... ... ....... 83 The Heart-Wall ...... ....... ......... ...... .......... ..... .... ........................... ................. ...... ..... .. ........ ........ 87 Things to Keep in Mind ..... ........ .. ...... .... ... ... ...................... ....................... .......... ............. .. .... ....... 89 Processing .. ......... .. .... ... ............ ... ............. ............... .................. ......... ............ ..... ....... .............. 90 Phobias ... .. .... .... ......... ................. ...... ....... .... .. ........... ... .................. ............ .... .... ... ................... 90 Post Traumatic Stress Disorder. .... ..... ... ... .. ...... .. .. .... ..... ....... ...... ...... ...... .. .. .... ......... ....... ........... 91 Frequently Asked Questions ............... .......... ... ............ ............. .. .... ... .... .. ...... ... .. .......... .. ..... ..... 92 Shielding ..... ..... .... ...... .... ............. .......... .. ........ ..... .. .. ... ... ...... ........ ... .. .. .. .... ..... .. .............. .... .... .. 94 Getting Permission ... .... .................. .. ........... ... ............... ........ ..... .............. ... .... .. ....................... 95 Cancer .... ... .......... ....... .... .......................... ... .. ................... ..... ...... ......... .................................... 96 Don't Play Doctor ......... .............. .. .... .. ....... ...... ........ ............ ....... .. .. .............. ......... .... .... .. ........ 98 Healing is a Sacred Calling ..... .. .. .............. .......... ... ..... ................... .... .. .... ...... ........ ...... ... ........ 100 Nikken Magnets .. ....... .... ........................... .. .... ... .......... ......... .. .. ... .. .. ......... ... .......................... 101 Circuitry ........................ ............. ....... ............. ................ .. ... ......... ... .......... ..... .... ....... .. ....... ........... 105 Connections ....................... ............ ............ .... ..... .............. ......... .... ................... ... ....... .......... ... .. 111 Thyroid Gland .. ......... ............ ... ...... ... ... ... .... .... ............. ............ .. .. ...... .............. ...................... 113 The Heart ............... .. ...... ............. .. ......... ... ............. ...... ...... ..... .. ................. .. ..... ...... ....... ........ 120 The Thymus Gland ... ............ .. ... .... .... ....... .... ............ ...................... ....... ................. ............. ... 126 The Lungs ........... ....... .. .............. ........ ... .... .... ... ... ....... ... .. ... ... ... ... .... ....................................... 131 The Spleen ... ....... ....... .... ............... ..... ... ...... .. .............. ............... .............. .. ... ..... ..... ... .... ........ 136 The Stomach ........ ..... ...... ......................... ..... ...... ........... .. ............. ....... .... ... ................. .......... 141

The Pancreas ... ........... ......... ....... ............ ................ .... .... ............ ....... .. ... ..... ....... .... .. ... ....... .... 147 Gall Bladder ........ ...... .......... ..................... ... .. .......... .... .................. ....... .. ....... ...... ................ ... 154 The Liver .. ............ ... .... ........ .... ........ ..... ....... ... ...... ... ... .. ............. ............ ....... ... ..... .... ......... .... 161 The Kidney .. ............... .. .. ........... ............ ....................... ...... ..... ..... .......... .... ... .... ............ .... .. .. 168 The Colon .. .... .............. ........ ....... ......... ........... ... .. ... .... .............. ... ....... ... ....... ... ........... ... ........ 176 The Adrenal Glands ..... .......... .... ......... ........ .... .. ..... .... .................. ... ..... ......... ......................... 183 The Small Intestine ... ...... .... .. ...... ....... .. ... .................... ........................... ...... .... .... ................ .. 191 The IleoCecal Valve ... ... .............. ............. ... ...... .............. ........... .. .... ............. .... ..... ... .... .. ....... 198 The Uterus ... ... ... ....... ..... .. ....................... .................... .................... .... .... ..... ........................ .. 205 The Prostate Gland ... ....... .......... ... ............ .............. ..... .... ... ... .... .................... .............. .... ....... 212 The Bladder .. .............. ................ ... .... .... ..... .. ............... ...... .......... .................. .. .............. .. ....... 218 The Testicles ........ ...................... .. .................... .. .... ........ ...... .................. ....... ....... .... ........ ...... 225 The Ovaries ............... ..... .......................... .. ... .............. ................. ......... ... ......... .. ................... 230 The Pineal Gland ............. ........... ... ...... ..... ... ........ ......... ........ ..... ..... .. .. ...... ............ .................. 235 The Hypothalamus .. .................. ... ... .... .... ... ..... .. ...... ..................... ................ ...... ... .. ...... ..... .... 239 The Pituitary Gland .................... ..... .. ............... ..... ...... ............... .... .. ....... ... .. ...... ... ........... ...... 244 The "Usual Suspects" ....... .............. ................ ...... ..... ................ .. ............... .. ............ ..... ......... .... 248 Testing for Contentedness .............. ............ .... ... ............... ..... .. ........ ............. ....... .............. ......... 249 The Nature of Things ..... ... .. .. ..... ........... .............. .... ................... .................. ..... .. ..... ...... ........ 249 Happy Organs ............. ............... ........... ..... .... ......... ... ..... ...... .... .............................. ...... ....... .. 250 Testing for Happy Organs .......... ... ......... ..... ................. .. .... ......... ... .............. .. .... .................... 250 The Chakras ............ .......... ............ ........................................... ... .... ... .......... .... .... ...... ... .... ....... .. 254 The Crown Chakra ... .... .................................... ..... ...... ................ ... .. ...... ....... ...... ... .. ... ... ... .. ... 256 The Brow Chakra ....... .. ..... ..... ... .......... ..... .... ........... .. ............................... ... .......... ........... ...... 258 Copyright Wellness Unmasked, Inc. 2009 3

The Body Code Manual Table of Contents The Throat Chakra ................... .. ................. ...... ......... .... ........ ... ... .... .. .... .. ..... .......... ..... .......... 260 The Heart Chakra ....... ..... .. ...... .... ...... .. ....... ....... ... ..... .... ... .. ........ .. ............. .... .. ....... ....... ....... .. 262 The Solar Plexus Chakra .. ..... .... .. ........................... .... .......................................... ................ .. 264 The Sacral Chakra ..... ....... ....... .... ............... .................. ...... ..... ... ....... .. .... ............................... 266 The Root Chakra ................... ...... .... .... .. .......... ... ....... ...... .. .. .. ........ ......... ......................... ....... 268 Detecting and Correcting Chakra Imbalances .. ..... ...................................................................... 270 Meridians ..... ............. .......... ....... ............................ ... ......... ...... ..... ...... .................. .. ..... .. .. .......... 272 The Diurnal Cycle ..... .... ........ .................. .. ..... .................. ....... ..... .. ........ ..... ............. ......... .. ....... 274 Taiyin Lung Channel of the Hand ..................... .. .... ......... ..... ... .. ...... ...... .................................. .. 277 Shaoyin Heart Channel of the Hand ... ... ........ .................................................. ...... .................. 278 Jueyin Pericardium Channel of the Hand .... ... .............. ... .. ... .... ... ........ .... ................................ 279 Shaoyang Sanjiao Channel of the Hand ....... .. .. ... ..... ............. .. ........ ..... ... .. ........ .... .................. 280 Taiyang Small Intestine Channel of the Hand ..... ..... ................... ... .............. ... ... .. ......... .. ........ 281 Yangming Large Intestine Channel of the Hand .. ..... ..... .......... .. .............. .......... ................... .. 282 Taiyin Spleen Channel of the Foot ............. ... ... .. ..... .............................. ... ............ ...... ..... ..... .. 283 Shaoyin Kidney Channel of the Foot ... .. .... ......... .. ........... ............ ........ .......... ....... ........ .. ........ 284 Jueyin Liver Channel of the Foot. ............... .... ............ ......... ... ..... ..... ... .. ..................... .. ...... .. .. 285 Shaoyang Gallbladder Channel of the Foot. ........ ... ........... .. ..... .... ........ .. ..... ......... ................. .. 286 Morning Sickness ... ........ ..... ... ... ...... ......... ........ .... .............. ... ....... ..... ...... ................ ................... 290 Spiritual/Physical Disconnection ........ ... ........... ... .. .......... ....... .... .......... ... .. ..... .......... ................ .. 295 Spirit Out of Body ..................... ............................ ......... .... ......... .............. ............................... .. 307 Energetic Imbalances ................ ..... ... ................. ................... ...... .... ..... ....... .... ............................. .. 311 Trapped Emotions ..... ...... ............. ... ...... .. ........ ....... ..... ....... ... ...... .. ............................................. 312 The Trapped Emotion Flow Chart ... .. ...... ........ ....... ........ ... ... ... .... ...... .. ....... ............................ 316

The Emotion Code Chart ............. ............... ................ ............ ............................ ......... ....... .... 318 How Do Magnets Release Trapped Emotions? .... ............ ....................................................... .... 324 The Governing Meridian ...... .. ..... ...... ... .... ................................. .. .................. .... ..................... 325 Magnetic Field Energy .......... ..... .......... ............... ..... ... .. .... .. ... ... ............. ................................ 326 What You Don't See ................ ........................ .......... ........ ..... ............. ......... ...... .......... ...... ... 326 Identifying Trapped Emotions ....................... ................. ... ...... ................ .......... .. ............ ....... 328 Releasing Trapped Emotions .. ... .... ............. ...................... ....... .. ...... .... ............... ..... ............ .. ..... 329 The Heart-Wall ........ ..... ............................................. .............................. ...... ............................ 331 Measuring the Heart's Magnetic Field .... .... ....... .... ..................... .... ..... .. .... ............. .. ......... ... .. 333 Physical Effects of Heart-Wall ................................. ........... .... .. ............................................. 335 Heart Transplants ....... .............. ......... ......... ...... .. ..... ...... ....... .. ....... .... ..... ........... .... ................. 336 Finding the Heart-Wall ........... ........... ......... .... ....... .............. ....... ..... ............. ..... ... ........... ....... 338 Releasing Heart-Wall Emotions ...... .. ..... ............... ...... ........ ... ... ........ .. .... .......... ... .................. 339 Determining the Heart-Wall Material ... .. ..... ....... .. ........... ............ ........... ...... ...... ..... .... ........... 340 Releasing Trapped Emotions ........... .... .. ................ ... .. ...... ...... ..... .... ............... .. ... ................... 342 Common Symptoms of Trapped Emotions ..................... ..... ... ..... ...... ... ........... ... .................... 342 Nesting .. ........ ...... .... ......... ........ .... ................. ........ .......... ..... ..... ...... ...... .. .... ....... ... ....... ....... ... ... 343 Prenatal Emotions ....... ......... .. ... ........ ..... .... ..... ....... .. .............. ............. ............. ........ ........ .... ...... 344 Inherited Emotions ........... .... ..... ....................... ....................... ................... ... ..... ..... ................... 344 Discovering Inherited Emotions .............. ........... .... ..... ....... .... ..... ...... ... ......... ....... ........ .......... 345 Inherited Hopelessness ....... .... .... ............. ........................... ..... ..... ............................... ........ ... 346 The Veil of Memory ................ ... .... ................ .............. ... .. ....... ...... .... ... ..... ............................... 348 ...-----... Preconception Emotions ..... ......... .... ...... ... .. ... .......... .... ................... .... ............. ... .... .................... 349 Emotional Resonance ......... .. ...... .. ... ............................ ............ ........... ...... ... .. ......... .................. .. 350 4 Copyright Wellness Unmasked, Inc. 2009

The Body Code Manual Table of Contents Post-Traumatic Distortions ..... ..... ..... .. ... .... ....................... ......... ... ... ...................... ..................... 351 Inflammation ....... ... ........................ .................. .. .......... .... ............... .. ...... ......................... ... ....... 352 Physical Trauma ...... .............. ... .. ..... ................. ...... ... .... .. .. ....... ......... ..... ... ..... ...................... ... ... 354 Releasing Physical Trauma .......... ................ ...... .......................... ...... ........... ........... ... .... ... ..... 355 Psychic Trauma ....... .. ........ ... ................. .. ...... ... ................. .... ......................... ... .................. ....... 356 Allergies ........... .... ...... .... ....... .... .. .. .......... ... ............ ..... ........ ............. ....... ... ...... .. .......... ............. 357 Idea Allergies ... ...... ........... .. ......................... ..... ...... .... .... ....... .......................... .... ......... ............. 359 Food Intolerances .... ...... ......... .... ............ ...... .............. .......... .................... .... .................. ............ 360 Mental Imbalances ....... .. .... ........................... ............ ....... .... .................. .......... .. ................ ...... .. 361 Images ......... .. .. ....... .... .. ......... ....... ................................... .... ............. ........... ..... ........ .... ......... .... 362 Negative Broadcast Messages ......... .............. ........... ........ ........ .......... ... ............ .. ... ....... .. ... ........ 364 Releasing Negative Broadcast Messages ..... ...... ............ ... ... ........... ............. .......... ......... ........ 365 Positive Broadcast Messages .... .. .. .... .... .... .................... ..................... ... ... ...................... ......... 365 Need to Move the Past .......................................... .... ... ......... ... ............................................... ... 366 Moving the Past ....... ................................ ............ .. ...... .... ........ .............. ............................. ... 367 Will to Die ............ ...... ................................. ... ... ...... ........ ..... ................ ............... .......... .... ..... ... 368 No Will To Live ..... ....... .. .... ............ ... .......... .... ...................... ............ ... ............. .... .... ........ ... ..... 369 Despair Anchors .................. ............ ... .... ...... ............... ........... .. ............ .......... ..................... .... ... 370 T3 Therapy .. ....... ... ........ .... ....... ... ....... .... ... ......... .............. ...... ... ........................................ .. ...... 371 What is T3 Therapy? .................. ....... .. ..... .................... .... ............. .......... .................. ...... .... ... 372 Offensive Distortions ..................... ...... ... ........ ... ... ... ............... ... ... ... ..... ... ... ...... ........ ..... ............ 373 Cording ..... ......... ... ...... ... ........... .. .. ........... ....... ......... ........ ..... ........... ......... .... ..................... ..... ... 374 Breaking Negative Cords .. ............. ... ....... ... ... .. ........................... .......... ....... ...... ..... .. .............. 375 Saboteurs ...... ............ .. ........ ................................ ... .......... .. .... ............. .................................... ... 376

Identifying and Releasing the Saboteur. ....... ..... ........... ..... ... .......... ... .... ......... ................... ...... 376 Post-Hypnotic Suggestions .. ....... .... ............. ................................................... ....................... ..... 378 Becoming Inverted .... ............................... ................. ......... .......... ..... ...... .... .............. ............. 379 Identifying and Releasing Post-Hypnotic Suggestions ........... ..... ............. ..... .......................... 379 Pathogens .. ...... ........ ........ .................. ................. .... .... ........ .. ........... ... ......... ......... ......... ..... .... ....... 381 Infections ...... ...... ... ......................................... ....... ..... ... ......... ..... ... .................................. .... .. ... 382 Viruses ........... .... ... ...... ................... .. .. ............. ... ....... ... .... ....... ......... ............ .......................... .... 383 Testing for Viral Infections ............... ....... ...................... ...... ............. .................... ..... ... ......... 384 Wild Oregano ..... ... .......................... ... ..... ..... .. ................ ..... ......... .............. ....... ........... .......... 385 Olive Leaf Extract ................. .... ................. ...... ........... .... ...................... ... ............. ........ ..... .... 385 Colloidal Silver ................. ..... ... .. ............... ....... ......... ........ ................ .......... ......... ........ .. .. ..... 386 Determining Dosage ........... ........ ................. .... .............. ... ............ ........ ........ ..... .. .. ................. 386 Bacteria ........ ...... ......... ... ... ............. ..... ......... ............. ....... .. .............. .... .......... ............ ..... ........... 387 Testing for Bacterial Infections ................ ................... .. .................................. ... ........... ......... 388 Fungi and Fungal Infections .......... ................. ...... ........... ...... ............ ............ ......... ..... ...... ......... 390 Most Common Symptoms of Fungal Infection ............... ..... .. .......... .. ..... ...... ... ......... ..... ......... 391 Common Causes of Fungal Infections .... ... ............. .... ....... .......... ......... ........ .. ............... ......... 392 Testing for Fungal Infection ...................... ...... ........... ..... ..... ........ .................... ............ .......... 393 Best Treatments for Fungal Infections ............ ............. ..... ... ...... .. ......... ... ..... ..... .. ......... .......... 393 Mold .. .......... .. .... .... ... .... ...... ...... .. ................... ................... .... ........... ... ... ......... .................. ......... 395 Best Treatment for Mold .......................... ..... ........................... .. ................... .. ................... .... 396 . VRM2 ...... ................ ........ ................ .. ..... ... ...... .......... ...... ...... .. .. ............................................ 402 VRM4 ........ .. .. ....... ............ ...... .. ...... .... ....... ........ ...... ......... ....... ... ... .... .... ... .......... .. ........ ....... .. 404 Dosages for VRM Formulas ...... ................................................. ............ .... ............ ...... ... ... .... 404 Copyright Wellness Unmasked, Inc. 2009 5

The Body Code Manual Table of Contents Energetic Treatment of Pathogens .. ... ............................. ..... ........ ....... ............. ... ... .... ................. 406 Pathogens as Energies ... ..... ...................... ......... ..... .... ...................................... ... .. ........ ... ...... 406 Treating Pathogens as Energies ... ...... ................. ... .... ...... .... .. ..... ... ... ................. .... ................. 407 Belief and Gratitude .. ..................... .. ..... ...... ..... ............. ...... ...... ......... .. ............ ............. .... ..... 408 Nutritional Imbalances ............... ........ .... ... ... ..... .......... ... ....................................... ..... .. ... ............... 409 History of Nutrition ......... .. ... .......... .. ...... ............. ............... .... ........ ................................. .... ....... 411 History of Rickets ..... .... .... ............ .... .. ........ ........ ......... .................................... ... .............. ... .. 412 History of Beriberi ........ .... ..... ............ .. ........ ......... ......... .... ........ ..................... ............. .......... 413 The Food Pyramid ............ .................. .... ... .. ........ .......... .......... .......... ....... .................................. 414 Milk .. ................. ........ .......... ... ........ .. ....... .. .... .... .. ....... ........ .... .......................... ..................... 414 Grains ........................ ...... ............... ... ..... ..... .. .... ... ............ ..................... ................. ..... .......... 415 The Great Egg Scare ..... ......... ....... ....................... ............. ... .. ..... ... .. .... .......... .. .. ..... ........... .... 415 Cholesterol ...................... .. .......... ... .................... .. ..... ......... .................... ......... .......... ......... .. .. 416 Finding Nutritional Deficiencies .... ............ .. ............ ...... ............................................................ 418 Asking More Specific Questions .......................... ......... ...... ............. .... .. ................... ... .......... 419 Vitamins and Minerals .......... ........................ .... ............ ................................. .............. ..... ....... .. 420 Supplements ....... .............. ............. ...... ... .... ... .................. ... .................... ................................ 421 Herbs ..... ....... ........ ................. ........... .................... ... ........ .......... ..... ....... .................................... 421 Testing Dosage ... ......................... .......... .. ............. ...... ...................................... ............ ....... .. . 423 pH Imbalance ......... .................... .. .. ............... ... ..... .. .. ......... ..... .............. .......... .......... .. ............... 427 Acid .................. ........ ............. .. .... ........................... ......... .... ............ ... ............. .. .. ...... ............ 428 Alkaline ....... .... ...... ............ ...... ........ ......... ...... ...... ......... ...... ... .... .... ........ ...... ..... .. ..... ............. 428 Testing pH with Acid! Alkaline Scale .................. ..... ..... ..... .... ... ........... ................. ... ............... 429 Testing Your pH ........ ...... .......... ........... .... ............ ..... .......................... .... ... .................... .... ... 430

Muscle Testing for pH Imbalances ... .................. .... ..... .. ............................... .... ..... .............. ... 432 Changing Your pH ........ .... .............. .... .. .... .... ............ ......................... ......... ............... ...... .. .... 433 Dehydration ......... .................. .. ..... ........... .... ..... ........... ....... .... ....... ...... ....... ............. ... ............ ... 433 Most Common Symptoms of Dehydration ..... ................ ...... ........ ................ ........................... 434 Let Your Food Be Your Medicine ......................................................................... ........... .......... 434 Organically vs. Commercially Grown Vegetables .......... ...... ..... ................ ...... ....................... 435 The Price-Pottenger Institute ....... ... .... ....... ..... ... ................................ .. .. .. ........ .. ............... ...... 436 Finding Nutritional Deficiencies ..... .... ... .... ... .............. ............................ ............... .. ........... .... 440 Appendicitis or Nutritional Deficiency? .... ..... ............ ........................ ....... ...... .. ............. ........ 440 Nutrition .... .. .............. ..... ............ ..... .. .. ..... ............ .... ...... .. ..... ... ............. .......... .. .. .... ........ ...... 441 Body Code System Nutrition Chart ...... .... ...... .... .... ............. ......... ..................... ............. ..... ....... 445 Body Code System Foods Chart. ...... ........................... .... ......... ................ ......... ............ ..... ........ 447 Body Code System Herbs Chart ................ .. ..... ... .............. .......... ... ........................................ .... 448 Testing for the Right Herbs ........ .... ......................... ...... ..... ................... ........ .................. ...... . 449 Magnetic Field Deficiencies .. ....... .... ........................... ............ .. ................ ............ ........ ........ ..... 449 Magnetic Mattress Pads ...... ......... ..... ... ............... ..... ........ ........ ......... ... ... ............................ .... 451 The Blow Dryer Test ........ .......... ...... .. .. ..... .... .... .. .. ............. ...... ......... ... .... ............. .. .... ....... .... 452 Nikken Magnets ............................................................. ...... ......... ..... ........ .... ...... ......... ......... 453 Getting Nikken Magnets ............... ....... .. ........ ...... ........... ...... .... .............................................. 454 Enroll as a Nikken Wellness Consultant .... .... .... ... ......... ........... ....................... ......... ....... ....... 455 Structural Imbalances ..... ... ......... ....... .... ...... ............. .......... ................... .............. .............. ........ ..... 457 History of Chiropractic ........ ... ....... ....... ......... ... ........ ..... ... ........ .......... ..... ... ...... ......................... 458 Structure VS Function ........... ....... ................. ........... ...... ............. ........ .. .. .......... ....... ... .. .......... ... 459 All Is Energy ................. .... ..... ........ .. ........ .................................. ............... ........ .... ... .. ........ ...... .. 468 6 Copyright Wellness Unmasked, Inc. 2009

The Body Code Manual Table of Contents Detecting Structural Imbalances ........ ........... .. .. .... ........ .................... ... ..... ... .. .. ............... ........ 468 Testing For Corrected Imbalances ................ ...... ......................... .. ... ..... .. ....... ... .. .. .. .. ............. 469 Determining Percentage of Brain Communication ... .... ...... ......... ......... .. .. ..... .............................. 470 Correcting Imbalances .... ....... ... ... ............................................................. ... ....... ...... .......... ... ... .. 471 Common Imbalances .... ...... ... .............. ..... .... .... .. ............................ ..... ................................... 473 Toxicity ........... ........... .............. .......... .. .. ........... ....... ... ........ .............. .. .... .. .................................... 475 Heavy Metals .............. .... ........ ... .... .... ........ ...... ................ ................ ... ....... ..... ................ ... ..... ... 477 Lead ......... ...... ............. ....... .... ... .. ....... ......... ..... ............ .............. ... .... .................... ...... ... ........ 478 Mercury .............................. .. ........................................................... ................ .. ....... ........... .. 479 Aluminum ................ ... .............................. .............. ............................. ...... ................... ...... ... 481 Cadmium .............................................. ...... ........ ............................. ... ..... .................... .......... 481 Food Additives ....... ....... ..... ... ..... .... .. .. .... ... ... .............. ..... .................. ......... ......... .......... ... .......... 483 MSG .......... .............. ......... ...... ....................................................... ............ ... .................... ..... 484 Aspartame .. ................ ..... ....... .... .. ........... ....... .. ....... .... .................. ......... ........... ............ ......... 485 Preservatives .......... .... ........ ...... .. ......... .... .......... ........... ...................... ..... ..... ................. ......... 486 Food Coloring .......... .. ........................ ... ........ ....... ... ........... .... ...... .......................................... 486 Humectants .......... .. ..... ............. ..... .............. ......... .............................. ..... .... ... ......... ..... .......... 487 Sugar ......... ................. ....... .. ............... ...... .. ................... ............... .. ........ .. ........... ... ................ 487 Free Radicals ........... ..... ........ ... .... ... ...... .......... ........ ........ .... .... .. ...................... .. ......................... 488 Environmental Chemicals ......................... ...... ................. ... ....... .. ..... ......................................... 490 Building Materials ..... ....... .... ... ... ... ......... ..... ... .............. ...... ... ...... ............. ... ........................... 490 Pesticides and Herbicides .. ..... .. ... ....... ......... ........ ............................................................ ....... 491 Cosmetics ............. ..... ........................... ........ .... ....... ... ........ .... ..... .... ....... .......... ... .. ..... ... ......... 491 .----- Cleaning Supplies ..... ......... .. ..... .. ...... ............................... .......... ... ........... .... ....... .... ........... ..... 492

Recreational Drugs ........ ......... .. .. ........................ ..... ........ ................. ............ ..... ................. ... ..... 493 Alcohol .... .................. ............ .... ........ .. ...... ............. ............. .. ... .. ................ .................. .... ..... 493 Amphetamines ........... ....... .. .... .... .. ......... ..... ................. ............. ...... .. ......... ... ............... .......... 494 Caffeine .................... ........ ................. ......................... ... .............. .... ..... ....... ...... ...... ..... .. .. ... .. 495 Cocaine ..... .... .. .......... .............. ..... .......... ..... .................... .... ..... ..... .. .... ................ .... ...... ... ...... 495 Ecstasy ..... ... ............ .. ........ ..... ............. ...... .............. ... .................. ............... .. ...... ........ ......... .. 495 Heroin ...... .................. .... ............. .............. .... .............. ............. .............................................. 496 Ketamine ..... .. .... .. ... ... ........................... ........ .. .................... ..... ..... ...... ............. ............ ........... 496 LSD ... ....... .. .. ........ ... .. .............. .. ... ............. ................. ......... .. .... .. .. ..... ......... .......................... 496 Marijuana .......... .. ...... ......... .......... ..... .......... ........ ........ ................ ........................................ ... 496 Mescaline .. ......... ....... ....... ....... .. .... ... .................................. .... ................... ... .......................... 497 Mushrooms ... ... ......... ....... .......... .. ........ ...... ................ .. ..... ..... ... ......... .................. .. ... .... ..... .... 497 Nitrous Oxide ...................... ..... .. .... ......... ... ............................................................................ 497 Nightshades ... ... .............. .... ...... .. ..... ....... .... .............. ...... ........... .. ............... .. ................. .... ..... 497 Tobacco ................ ..... ... .... .... .. .... ....................................... ...... .... ...... ........... .... ......... ... ......... 497 Medical Toxins ............. ........ .................... ..... ............. ... ........................... ... .... ...... ....... .. ........... 498 Microbial Toxins ....... ............... .............. ............. ............ ............... .. .... .... ..... .... ......................... 499 Energetic Toxins .................... .... ............... ..... ..... ............ ................... ........ ................................ 499 Fluorescent Lights and Color.. .. ........... ........................ ....... ..... .... ........... ....... ............. .. .......... 501 Sound ................ ............. .... ....... ....... ... ....... ..... ..... ......... ......... ........... ................................ ... .. 501 Toxins and Obesity ..... .. ......... ...... ... .... ....... ........... .......... .............. .. ............... .. .............. ... ......... 502 Dealing With Toxins ........ .... .... .. ........ ......... ... ............. ... .... ... ..... ... ........... .. ... .............. ........... 504 Heavy Metal Cleanses ...... ... .... ... .......... ........ .. .............. ...... ....... ..... ........................ ... .......... ... 505 Colon Cleanses .. .................... .... ... ...... ......... ........... ..... ... .......... .... .. ................ ..... ........ ........... 506 Copyright Wellness Unmasked, Inc. 2009 7

The Body Code Manual Table of Contents General Cleanses .......... ..... .. ................................... ......... ... ... .. ........... ... ............ .... ... ...... ........ 507 Isagenix ..... .................... .... ............................ .... .. .... ....... ... .... .... .................... ... .... ... ... ............ 507 Liver and Gall Bladder Cleanse ... .... ............. ............ ....... ... .... ..... ........ ......... ... ... ..... ... ......... ... 508 Kidney Stone Flush .......................................... .............. .... .. ... ........... ..... ..... ........ ..... .... ......... 512 Energetic Treatment of Toxins ... .... ..... .. .................. .. ...... .. ............ ... ... ......... ............ ..... .......... ... 513 ---~

8 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual

The Body Code System A Complete System of Natural Energy Balancing Dr. Bradley Nelson

The Body Code System Introduction

Welcome to the Body Code System, a complete system of natural energy balancing, created by Dr. Bradley Nelson. The Body Code System was developed and completed over 21 years of clinical and distance healing practice, working with real people. In the Body Code System you will learn what to do for imbalances in all areas: pathogens, structural imbalances, nutritional imbalances, circuitry imbalances, toxicity, energies, organ/gland connections, and trapped emotions. The Body Code System is designed to be a complete health and wellness guide, so that you will be prepared for a day with no doctors. This system will help you find and eliminate the underlying causes of illness- so that even in the worst of circumstances, you'll be prepared and able to find total well ness and prevent seemingly small problems from turning into something much worse.

The primary purpose of The Body Code System is as a well ness aid and a method for disease prevention. This system should never be used for first aid, or as the primary method of care in cases of serious disease, and is not designed to take the place of medical care.

Copyright & Disclaimer The entire contents of the Body Code System package are protected by international copyright and trademark laws. The owners of the copyrights and trademarks are Dr. Bradley Nelson and Well ness Unmasked, Inc., it's assigns, affiliates, and third party licensors. You may not modify, copy, reproduce, republish, upload, post, transmit, or distribute in any manner the material in this course, including text, graphics, code, Copyright Wellness Unmasked, Inc. 2009 9 The Body Code Manual In troducti on

and/or software. You may print and download portions of material from the different sections of this course solely for your own non-commercial use, provided that you do not change or delete any copyright or proprietary notices from the materials. These materials are provided for informational purposes only. They should not be substituted for professional advice or treatment. All this information has been presented in good faith. The accuracy, validity, effectiveness, completeness, or usefulness of any information herein as within any publication cannot be guaranteed. Dr. Bradley and Wellness Unmasked, Inc. accept no responsibility or liability for the use or misuse of the information provided here. We strongly advise that you seek medical advice from your medical practitioner as appropriate before making any health decisions. The Body Code System, used in any form, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Informat10n given to you by Dr. Bradley Nelson is not intended to create any physician/patient relationship, nor should it be

considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider. Energy healing promotes harmony and balance within, relieves stress and supports the body's natural ability to heal. Energy healing is widely recognized as a valuable and effective compliment to conventional medical care. The Body Code System is a self-help method that quite often produces marvelous results and wonderful benefits, both physical and emotional in nature. Nevertheless, it is a relatively new discovery and has not been thoroughly studied. This system is based on the personal observations and experiences of Dr. Bradley Nelson. You must take 100% responsibility for your own health, both physical and emotional. Neither the author nor the publisher is responsible for any consequences incurred by those employing the remedies or treatments discussed or taught herein. Any application of the material set forth in this course, including DVDs, manuals, CDs, and software, is at your discretion, and is your sole responsibility. Dr. Bradley Nelson makes no claims regarding healing or recovery from any illness. By viewing or using the information in The Body Code System, you consent, in the event of a dispute or disagreement, to the exclusive jurisdiction and venue of a court of competent jurisdiction in St. George, UT, and to the exclusive use of the laws of Utah. Copyright 2007-2009 Wellness Unmasked, Inc. and Dr. Bradley Nelson 10 Copyright Wellness Unmasked, Inc. 2009 .--~

The Body Code Manual Introduction

About Me I graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. Until 2004, I was in private practice as a holistic chiropractor, craniopath and medical intuitive, where I specialized in treating patients from across the US and Canada who were suffering from mysterious

and incurable diseases such as Chronic Fatigue Syndrome and Fibromyalgia. I've lectured internationally on the natural healing of chronic illness, and I'm also one of the nation's foremost experts in the fields of both emotional wellness and magnetic healing. I've developed this product, The Body Code, a simple yet powerful healing method which is really at the forefront of Energy Psychology and Bioenergetic Medicine. Included in the The Body Code is The Emotion Code, which is my introductory level seminar as well as the title of my first book. I've been in private and virtual practice now for 21 years, seeing people from around the world who have all kinds of health problems from depression to lupus to cancer. You might say I am a pioneer in holistic health care, as my method, The Body Code, gets to the underlying imbalances that cause illness Copyright Wellness Unmasked, Inc. 2009 11 The Body Code Manual Introduction

and emotional issues. I believe and have proved that once you remove the underlying imbalances, the body has an innate power to heal itself.

The Doctor of the Future One of my favorite quotes is from Thomas Edison. He said, "The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." The Body Code System is all about finding the causes of disease and caring for the human body in the most healthy and complete way. By correcting any imbalances, I believe that we can do a much better job at not only preventing disease, but also raising the quality of life in ourselves and others, leading to a more connected and healthy world. 12 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Understanding Energy The True Nature of Our Reality Understanding Energy Back in 1939 there was a man named Semyon Kirlian, who developed an amazing technique called Kirlian photography. Since 1939, there have been reams of studies that have been published about Kirlian photography, and how it shows the hidden energy field in all living things. Here we have a Kirlian photograph of a leaf showing the glowing energy field around the outside of it. Copyright Wellness Unmasked, Inc. 2009 13 The Body Code Manual Introduction

The next image is a Kirlian photograph of some grains of wheat. Grains of wheat, like these pictured, were found in a tomb, buried with an ancient Egyptian pharaoh. After lying dormant for literally thousands of years, they were able to grow when given sunlight and water. This Kirlian image illustrates the living energy field contained in seemingly lifeless grains of wheat. A number of years ago, Russian scientists made a declaration that there exists in all living things a plasma energy field. I believe that's exactly what we're seeing here in these Kirlian photographs. Here in this Kirlian image we can see 14 Copyright Wellness Unmasked, Inc. 2009 . .,---...

The Body Code Manual Introduction

the plasma energy field around the fingertips of a human being. Most people are unable to see the energy field with the naked eye, but you can clearly see it in this image.

Kirlian Photograph of a Leaf My very favorite Kirlian photograph is one where scientists took a living leaf off of a tree ... They cut it in two and discarded the upper half of the leaf ... Copyright Wellness Unmasked, Inc. 2009 15 The Body Code Manual Introduction

They then immediately took the bottom half of the leaf into their laboratory, made a Kirlian photograph, and the resulting image is what we see herethe shape of the leaf is intact. I believe that this upper part of the leaf that we see in ghost form is actually an image of the energy field of the leaf. Even though the upper part of the leaf was removed physically, the energy field of the leaf remained intact and complete. I believe that every living thing would experience the same phenomenon if exposed to a similar circumstance- the energy field would remain intact no matter what happened to the physical. This Kirlian photograph of the leaf is analogous to the energy field that is within each of us. This energy field goes by many different names- the prana, the chi or qi, the life force, the spirit, whatever you want to call it is fine- they're all describing the same thing. I believe that God created everything spiritually before he created anything physically- sort of like an energetiC blueprint for the physical body. It is like a template that the physical body grows into and fills into. I also believe that the spirit is what defines who we really are; it is our intelligence. If you go to a funeral and look at the person lying in the casket, it's obvious that there is something that has changed. It's just an empty body, no longer the person you knew. 16 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

There is a theory floating around out there that when measured on a fine scale, the body supposedly loses about 21 grams of weight at the moment of death. There was even a movie named after this phenomenon. Many people believe this loss of 21 grams of weight is actually the spirit leaving the body at the moment of death. Now, I don't know this for a fact because I've never placed a

dying person on a fine scale, it's just an interesting idea. But much of the work we will be doing with The Body Code is actually focusing on the imbalances that occur in this energy field of the body; the incredibly important part that Western medicine pays little or no attention to.

The Energetic Body There are a large number of scientists who have been studying for many, many decades to try to gain the ability to regenerate human tissue. Most of them have come to the same conclusion: that there is an energy field within living things. Here is an example: These scientists have done many many studies on a small animal called a newt, who has the incredible ability to regenerate its tail if it gets pulled off. This is a defensive mechanism to allow the newt to escape Copyright Wellness Unmasked, Inc. 2009 17 The Body Code Manual Introduction

predators. Later on when the tail grows back, it looks exactly like it looked before. How does that happen? The newt's energy field, I believe, contains the template for the tail to grow into- the blueprint that the physical form simply fills in. This template, the energy body, can become imbalanced, and if it does, those imbalances must to be corrected for a person to be able to truly get well.

Messages From Water One of my favorite books is Messages From Water by Masaru Emoto, who tested water by flash freezing droplets of water into snowflakes-a very unique way to test water. Emoto and his team were measuring water that was taken from different reservoirs, lakes, and streams in Japan. When they flash froze the water, they observed a variety of fascinating snowflake patterns,

depending on where the water was taken from. They also found that these snowflake patterns would vary according to what the water was exposed to before freezing. If they played certain types of music for the water, they would get different kinds of crystals. If they played acid rock, or hard rock music for the water, they wouldn't get any kind of crystals forming at all, there would be blob like formations instead of beautiful symmetric crystals. If they played classical music like Mozart, or Beethoven, or Bach overnight, they would get dramatically different crystals that would be very intricate in their patterns and very symmetrical. Emoto also taped words to vials of water and left them overnight. The next day he and his team created snowflakes from the droplets of this water, and again found that they would get dramatically different formations depending on which words were taped to the vials of water. 18 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

When they taped Thank You, in Japanese, to the vials of water, they found that the crystals formed a very symmetrical, normal looking snowflake. When they taped the words I will kill you to the vials, they would get a crystal that would look like this asymmetrical blob pictured. Copyright Wellness Unmasked, Inc. 2009 19 The Body Code Manual Introduction

The most beautiful crystal snowflake of all was obtained when they taped the words Love and Gratitude to a vial of water and then left it overnight. Look at the symmetry and intricacy of this beautiful snowflake. Love and gratitude are two of the most powerful forces that exist in the universe and they're a very important part of The Body Code System. Holding Love and gratitude in your

heart while practicing The Body Code will produce much more profound results than if you focused on other, lower vibrations of emotion. 20 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Conscious vs. Subconscious If you were a bushman living in the Kalahari Desert, and a computer parachuted down out of an airplane, you would have no idea how to make it work get anything productive out of it. Our bodies are similar. We've had them for a long time but they came with no manual! Luckily we know now that the body can act like a lie detector. If you've robbed a bank, you may be able to fool people into thinking you're innocent. But if you're hooked up to a lie detector, or a polygraph, the man who is running the machine will be able to tell the truth. Your body will give measurable responses when presented with truth and falsehood, and these are displayed by the polygraph. Copyright Wellness Unmasked, Inc. 2009 21 The Body Code Manual Introduction

The Conscious Mind Most people think of the conscious mind as who they really are. After all, the conscious mind is the part of you that seems to think, make decisions, listen, remember things, etc. This is the part of you that would be telling the lie about robbing the bank- and thinking you were getting away with it! The conscious mind is important, of course, but it is really only about 10% of your intelligence.

The Subconscious Mind The other 90% of your intelligence is subconscious. Most people give the subconscious little recognition, but it is actually very active. It's archiving and remembering everything! It records everything you've ever done, every face

you've ever seen in a crowd, everything you've ever eaten, tasted, touched or smelled, and the whole history of your health or disease. I believe the whole history of every cell in your body, down to the atomic level, is actually archived and stashed away in that amazing holographic computer system that is the subconscious mind. 22 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

The subconscious mind is the part of you that would provide the truth about robbing the bank- it would produce the correct responses when presented with truth and falsehood, measurable by the polygraph. Because the subconscious mind is like a binary computer, we can ask "yes" or "no" questions, and get answers from the body, just like using a polygraph. We can access all the information in this amazing computer system by simply using muscle testing. Not only can we get answers to just about every question about the body, but I believe there is a sort of list in every single person's mind. This list contains all the things that need to be done to bring the body back to 100% function, or as close to it as is possible. Copyright Wellness Unmasked, Inc. 2009 23 The Body Code Manual

Unlocking the Secrets of the Body Methods of Testing Muscle Testing Introduction

Muscle testing helps us to get answers from the subconscious mind because

the body gives a physical response when we tell the truth or a lie. The muscles of the body are instantly weakened when we lie. They stay strong when we tell the truth. There are many methods of muscle testing, but we're first going to look at the traditional method to be used when testing another person. 24 Copyright Wellness Unmasked, Inc. 2009

--. -. The Body Code Manual Introduction

Proper Form for Testing Others First of all, ask the person you wish to test if they have pain in either shoulder. If they do, don't use that arm as it may aggravate their condition. If they have trouble in both shoulders or if they are too young, too weak, or too ill to be tested, you should find a different way to test them. 1. Ask the subject to stand up and hold one arm out directly in front of them, horizontal to the floor. They should not make a tight fist, but let their hand remain relaxed. 2. Place the first two fingers of your hand lightly on their arm, just above the bump of the wrist, as shown. 3. Place your free hand on their opposite shoulder to support them. 4 Tell the subject, "I'm going to have you make a statement, and then I'm going to press down on your arm. I want you to resist me gently by holding your arm right where it is; try to prevent me from pushing your arm down." 5. Have the subject state their name. If the subject's name is Kim, for example, he or she would say, "My name is Kim." 6. Perform the muscle test by smoothly and steadily increasing the pressure downward on the subject's arm, going from no pressure to a fairly firm pressure within about 3 seconds. 7. The shoulder joint should stay 'locked' against your firm downward pressure,

and should not give way. 8. Now repeat the test, but have the subject make a statement that is obviously false by using a name that is not their own. Immediately perform the muscle test again, and you should notice the arm is weaker, since the statement just made is incongruent with truth, and the subject's subconscious mind knows it. You have just performed what we call a baseline test. Copyright Wellness Unmasked, Inc. 2009 25 The Body Code Manual Introduction

Proper Finger Placement Something very important in muscle testing is finger placement. You'll notice that everyone has a bony bump on the wrist. It's actually part of the ulna bone, and I call it the speed bump of the body. Note in the picture that the tester's two fingers have come down the arm and they've come right up to that speed bump, but not over it. If you go over that bump, then you will be on the delicate bones of the wrist. Being on the wrist bones makes it very difficult to get a proper muscle test, and here is why: Every time you press down on those tiny bones, the brain will automatically weaken the arm muscles and the arm will go down. This is because the brain does not want to allow those bones in the wrist to be injured (which can happen if too much pressure is placed on those delicate wrist bones). You do want to be as far down on the arm as you can, for proper leverage, but not over the speed bump. 26 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Tips for Testing Others There are a couple of other very important things to keep in mind when muscle testing. We go over muscle testing in more detail in The Body Code Seminar

DVD, but I'm going to go over these now anyway. • Use a smoothly increasing hydraulic type of pressure that starts from zero and smoothly increases. You'll want to push slowly and gently, giving the muscles time to adjust- don't bounce! As soon as you have your answer and you're clear that their arm is either staying strong or it's weakening, then you should let go. This should take about 3 seconds total. • Have the subject resist gently. Use only the minimum amount of pressure needed. Think finesse, not force. Muscle testing is about "sensing" the answer. • If any muscle testing method hurts, stop and try another method. • Keep your fingers in the correct position, don't go over the speed bump. • You can experiment with various arm positions to see what works best for you and whomever you are working on. Another option is for the subject to hold their arm out to the side rather than straight out in front of them. Copyright Wellness Unmasked, Inc. 2009 27 The Body Code Manual Introduction

Tips for Testing Others • Use a smoothly increasing 'hydraulic' force • As soon as you have your answer, release! • Push slowly and gently, don't bounce- give the muscles time to adjust • If you are being tested, resist "gently" • If it hurts, STOP and try another method Reasons You Might Be Untestable ---There are some reasons why you might not be testable. If you're dehydrated, you'll want to stop and drink a glass of purified water, then try again in a few minutes. If you're the person doing the testing and you're dehydrated, you may have a hard time doing the test. If you're working on someone who has a neck misalignment, that will make it

difficult to test as well. They may need to see a chiropractor. You can also try rolling a magnet down the spine with the intention of releasing or correcting whatever imbalance may be present in the neck, and oftentimes that will immediately make them testable. We'll go over correcting structural misalignments more later on. Using an incorrect amount of force can also cause you to get unclear answers with muscle testing. Pushing too hard, pushing too soft, resisting with too much or not enough force will confuse things, so make sure that you find a common ground with whomever you're working with. Don't be afraid to ask them to dial up their resistance or to resist a little more gently if you need to. 28 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual In troducti on

Trapped emotions may also make you temporarily unable to test. If you're working on someone and a trapped emotion is suddenly welling up in them and coming to the surface to be released, you may not be able to get a clear muscle test. This just one reason why knowing a method of self-testing will come in handy, and we'll be addressing this next.

Reasons you might be Untestable • Dehydration - drink a glass of purified water and try again (both tester and testee!) • Neck Misalignment - may need to see a chiropractor • Pushing too hard or too soft, resisting with too much force or not enough force • Trapped Emotions may make you untestable Copyright Wellness Unmasked, Inc. 2009 29

The Body Code Manual Introduction

Self-Testing Self-testing is a convenient and simple way to get answers from your own body. The first method that we teach in The Emotion Code is called the sway test. The sway test is where the body will respond by and sway forward toward truth, positivity, or congruency. Or it will sway backward, away from negativity, falsehood, or incongruency. This works because the human body is an organism like any other. If you take an organism like a plant, for example, and place it near a window, you'll find that if you come back in another day or two, or maybe a month, you'll see that the plant is growing towards the light coming in from the window. That light coming in is a positive input for the plant and it likes that. It needs that light to grow. By the same token, if you put a drop of poison into an aquarium full of fish, the fish will sense that poison and will swim away towards cleaner water. The human body has this capacity built right into it as well. It will sway forward towards truth, positivity, or congruency, and it will sway backwards away from negativity, falsehood, or incongruency. Let's try the sway test right now and you'll see this illustrated.

The Sway Test To perform the Sway Test, simply stand in a very relaxed way. It's a good idea to turn off any music or TV as they can have an imbalancing effect on you and can interfere with the testing. Drop your arms to your sides and completely relax. The first thing you'll notice while you're standing there is that there is a little bit of movement going on all the time. The body tends to sway a little bit

forward and a little bit backward and sometimes it might sway a little to the side, left to right. That is simply the oscillation that takes place when the body is trying to maintain a perfect upright posture. The postural muscles are continuously working to keep the body standing upright and that's normal. 30 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Now, think about war for a moment. Hold that thought in your mind while you're standing there in a very relaxed way. If you think about all the people who have died, all the families that have been torn apart, all the tragedy, all the people who have been crippled and maimed, all the destruction of property and life and limb. Think about all the sorrow and anguish that's been happening on earth since the beginning. And if you just hold that thought in your mind, you'll see that your body will try to recoil away from that thought you've put out in front of you. Your body will sway backwards away from that very negative thought of war. Let's try another thought now. Let's think about unconditional love. Imagine that you are a being of unconditional love. Imagine that your heart is a generator of unconditional love. That unconditional love flows out of your heart and fills the immensity of space. Imagine what that would be like-to be able to love anyone unconditionally, without any regard to race, creed, color, religion, or anything. Imagine being a vessel of pure love. Imagine what it would be like to be loved unconditionally. Hold that thought in your mind-unconditional love. As you hold that thought in your mind, what you will find is that your body will want to sway forward towards the positivity, the congruency and the beauty of that thought of unconditional love.

Copyright Wellness Unmasked, Inc. 2009 31 The Body Code Manual Introduction

The sway test can be used for any of the questions that you want to ask the body. You can ask the body for example "Do I have a trapped emotion?" and the body will either sway forward for yes, and backward for no. You can ask the body other questions and get answers in that same way. So the sway test is a very useful method of testing and it works for just about anyone. It doesn't really take much practice either-very simple. Now we're going to look at some other methods of self-testing. These other methods are very handy, but they do take some practice. I recommend for most people to practice using their favorite method for 100 times a day for about two weeks or so. That's simply saying "yes" and "no" 100 times a day for two weeks. That's usually about all that it takes to master these methods, well worth the minimal time and effort! 32 Copyright Wellness Unmasked, Inc. 2009 .---.... ...

The Body Code Manual Introduction

Hole-in-One Method To perform the Ho/e-in-One method, you simply make a ring with your thumb and first finger, as pictured. Then you take the thumb and the first two fingers of your other hand and insert those fingers into the ring. On a muscle test, you'll want to try to open the ring with your other hand by pulling apart your thumb and two fingers. On "yes", or a congruent statement, the ring should stay closed. For "no", or an incongruent statement, the ring should open. Copyright Wellness Unmasked, Inc. 2009 33 The Body Code Manual Introduction

Falling Log Method To perform the Falling Log method, take one hand and make a fist, leaving

your first finger out like you're pointing at something. Now bring your other hand in and grab that fist, placing the end of your little finger at the base of the first finger (the pointing finger). Once you're in this position, you can test by saying "yes", and pressing down on the first finger with the little finger. It should stay strong. When you say no, it should fall. Remember to use as little pressure as possible. The more pressure you use, the more resistance you'll have to use and then you'll just be working against yourself. You'll be able to keep testing for much longer if you use a tiny amount of pressure, and you won't wear out as quickly. 34 Copyright Wellness Unmasked, Inc. 2009 -----

The Body Code Manual Introduction

Han(d) Solo Method To perform the Han(d) Solo method, you choose one finger to be the resistance finger, and an adjacent finger to push down on the resistance finger- we'll call this the pressure finger. In this picture, the first finger is the resistance finger and the middle finger is the pressure finger. You can place the pressure finger either arched or right along the top of the resistance finger. Once you're in place, simply make your statement and then apply pressure on the resistance finger. The resistance finger should stay strong for "yes", and on "no" the finger should weaken. It should stay strong when you test a congruent, true statement as well, just like any other muscle testing method. And of course, when you test a statement that's incongruent or untrue, that finger should weaken and go down. Copyright Wellness Unmasked, Inc. 2009 35 The Body Code Manual In troducti on

Ring-in-Ring Method For the Ring-in-Ring method, simply take one hand and make a ring with your

thumb and first finger (you could really use any finger but I like the first finger best). Then take your other hand and make another ring through the first ring, as pictured. To test, make your statement or question, and try to pull those rings apart. For yes, truth, congruency and positivity the ring (or both rings) should stay closed. If you say no, or make a statement that is untrue, one of the rings or both of the rings should weaken and you should be able to pull your hands apart. 36 Copyright Wellness Unmasked, Inc. 2009 --~

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The Body Code Manual Introduction

Elbow Test Method To perform the Elbow Test method, bring the elbow into the side with your arm bent at a 90 degree angle out in front of you. Take two fingers from the other hand and place them on the top of the arm (right before the speed bump bone). Then you simply press down. On "yes", the forearm will stay just about horizontal to the floor, and on "no", your arm should weaken and drop. This is a very simple method and its advantage is that your fingers don't get sore because the muscle you're testing is the bicep muscle- a very large muscle that is easy to test all day long. There are a few things that you should note about this method: • Another variation of the elbow test is to bend your arm at a sharper angle, about 45 degrees or so. Copyright Wellness Unmasked, Inc. 2009 37 The Body Code Manual Introduction

• Make sure not to let your fingers bend back very much when you're applying pressure to the arm, as this can cause discomfort in the fingers after not too long.

Tips for Self-Testing Keep the pressure light and resist only as much as you absolutely need to.

Remember that the harder you resist, the harder you're going to have to press down to overcome that resistance, so you're really working against yourself. You'll also probably experience discomfort sooner if you resist very hard. If it hurts, that means you're using too much pressure, so stop, and try another method using less pressure. The goal is not to wear yourself out or hurt yourself, but to find your perfect strength and resistance settings to make it easy. In your house, you may have a light switch with a dimmer on it. In the human body, every muscle has a sort of dimmer switch, and your brain controls how strong or weak a muscle is, or how hard it resists. What you can do with any of these testing methods is simply play around with the dimmer switch on the resistance muscles. Just mentally dial in the right muscle strength setting so that when you say "yes", the muscle stays strong, whatever test you're using. Then at that same strength setting, when you say "no", you do get weakness. The more you do this, you'll find that you can use less and less pressure and get answers. It does take a little bit of practice to get it right, but it's definitely worth doing and staying with it. And remember to do a baseline test like a "yes" and "no" test each time you start testing yourself (or someone else)- this is to make sure you're testable! 38 Copyright Wellness Unmasked, Inc. 2009

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Tips for Self-Testing • Keep the pressure light! • Higher resistance

= higher downward

pressure (working against yourself .. .!) • Resist only as much as you need to. The goal is NOT to wear yourself out! • Find your perfect strength/resistance setting • Do a baseline test each time you begin testing • If it hurts, STOP and try another method! What I recommend is to pick one of these methods that you like, whichever one is most comfortable for you, and then just say "yes" and "no", performing a baseline test about 100 times a day. Not all methods are for everyone, but at least one should work for you and this is the way to become really proficient. Copyright Wellness Unmasked, Inc. 2009 39 The Body Code Manual Introduction

More About for Self-Testing • Not all methods are for everyone- find the one for YOU (it's always good to have a backup method too, just in case!) • Practice by using known "yes" and "no" questions (like your name). Do this IOOx per day and you'll be proficient in no time! Even if you don't use self-testing very often, learn it for a backup method. It's always a good idea to always have a back up method, just in case someone becomes untestable or if you are working on your own. 40 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Surrogate Testing Surrogate testing is another way to muscle test if the subject (the person or

animal you want to test) is present in the room, but is unable to be tested on for some reason. Maybe they are in a coma, maybe they have shoulder problems, maybe they are a small child or an animal, maybe they're untestable because of dehydration, a neck misalignment, or maybe a surfacing trapped emotion has made testing difficult. For any of these situations, you can use surrogate testing. All you need is a third person to "plug in" as the surrogate, almost like an extension cord. Before beginning, you'll want to make sure that the surrogate is testable, so make sure to do a baseline test by having them say something true or positive such as, "Yes" or "Up is up." Make sure you get a strong muscle response. Then have them say something negative or incongruent, such as, "No" or "Up is down", and make sure you get a weak muscle response. Then have the surrogate and the subject hold hands and you're ready to begin testing. Copyright Wellness Unmasked, Inc. 2009 41 The Body Code Manual Introduction

In this picture we have my wife Jean on the far left acting as the tester. The surrogate in the middle is my daughter Natalie, and the subject on the far right is my daughter Kristi. By plugging the surrogate person, Natalie, into the middle, Jean should be able to test Kristi, the subject without any trouble. This works just like an extension cord because the electrical changes that take place in Kristi's body literally flow through Natalie, and Natalie's arm will stay strong or weaken depending on the questions being asked. So Jean would direct her questions to Kristi, the subject, and then test Natalie's arm to get the answer. Then Jean would release or correct whatever comes up on Kristi's body.

42 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Muscle testing children is difficult until they're about 8 or 9 years old, so for testing kids you'll want to use a surrogate. This is my youngest daughter, Elisabeth, who is being tested, with Natalie again acting as surrogate and being tested by Jean. If you're working alone with a subject who isn't testable, and you don't have a surrogate person nearby, you can act as surrogate yourself and use selftesting! Just ask the questions of the subject's body, test on yourself using any self-testing method, and then release or correct whatever comes up on the subject's body. It's just that easy! One of the great things about surrogate testing is that the answers you get will often be amplified through the surrogate. It's almost as if the surrogate boosts the signal coming out of the subject, so your answers will be much more clear than they would have been otherwise. Copyright Wellness Unmasked, Inc. 2009 43 The Body Code Manual Introduction

Proxy Testing Proxy testing is what we use for healing at a distance, and it is absolutely indispensable. It enables you to test someone, and release or correct any imbalances they have, all from a distance. It is similar to surrogate testing in that someone else stands in to be muscle tested instead of the subjectthe main difference is that the subject is not present. The person who stands in for the subject is called the proxy, and in effect their body will set aside its own needs temporarily to help the subject. Once the connection is made, the proxy person is the subject for all practical purposes.

About Proxy Testing

• Enables testing at any distance • Body sets aside own needs temporarily to help another • Once connection is made, the proxy IS the subject, for all practical purposes • Testing and correction of trapped emotions are performed on the proxy Muscle testing and releasing or correcting any imbalances is performed on the proxy person, but the person who is receiving the benefit is the subject, 44 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

wherever they may be. Distance seems to have no bearing on how well this works- it's reall uite amazi This picture shows the subject on the far left, who happens to be my son Rhett, and then on the right are the proxy, Natalie, and the tester, Jean. Imagine that Rhett is in Australia and Natalie and Jean, pictured on the right, are in the US. Rhett has telephoned Natalie and Jean asking for help with a headache. Here is how Natalie and Jean can connect up with Rhett to help him with his headache.

Establishing a Connection To establish a connection with the subject, have the person who will act as the proxy repeat the following: "My name is Subject's Name." In this particular case, Natalie, who would be acting as proxy, would say, "My name is Rhett." At first this will probably test weak because of course her name is not Rhett. But if she continues to repeat this statement, it will eventually test strong as soon as that energetiC connection is made. In other words, when she connects up with

Rhett she will test strong if she says, "My name is Rhett." If at that point she says, "My name is Natalie," she will actually test weak. Why? Because her Copyright Wellness Unmasked, Inc. 2009 45 The Body Code Manual Introduction

body will set aside its own needs to stand in and act as proxy for Rhett, so Jean can figure out what is going on with him and help him with his headache. At this point, everything that Jean finds on Natalie will really be for Rhett's benefit. Any corrections that are made, anything that's released or corrected on Natalie's body will actually end up manifesting in Rhett's body. So here, Jean is actually working on Rhett, through Natalie's body.

About Proxy Testing • To make a connection, have proxy person repeat the following "My name is (subject's name) • At first this will probably test weak, but on continued attempts it will test strong when the energetic connection is made • To break a connection, have proxy person repeat "My name is (their own name) until a strong test is obtained Breaking the Connection You always want to remember to break the connection when you're done. To break the connection have the Proxy to repeat, "My name is ," until a strong test is obtained when they state their own name. In this particular example, Natalie would simply say, "My name is Natalie." She would continue

to repeat that until she tests strong once again. Initially, the first time she says it she might test weak because she is still acting as proxy for Rhett. But if she continues to repeat that, pretty quickly it will test strong again and the connection will be broken. 46 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Proxy Testing While AloneJust like in surrogate testing, you can also act as the proxy when you're working by yourself, using self-testing. Anything you test, correct or release will be tested on your body, but for the benefit of the subject. This is what you can do if you want to work with clients over the phone, or if someone calls you and asks for help with something. Here is my method for establishing a proxy connection with a subject when working alone: • Start out by asking a silent prayer from God, thanking him for my impending success. • Then I ask, "Do I have a connection to this person?" If I am on the phone with you, for example, I will ask, "Do I have a connection with you? Can I act as proxy for you?" If I'm doing a session where I'm actually going to be sending the results to the subject, let's say his name is Jim, I might say, "Do I have a connection with Jim? Can I act as proxy for Jim?" As soon as those questions both test strong, then I'm connected. • Any imbalances that I find on Jim, I would correct on myself. If I find a trapped emotion that needs to be released, I would simply roll from my forehead, over the top of my head, to the back of my neck 3 times. That releases the energy of the trapped emotion on Jim at the same moment. • When I'm done, I'll break the connection by saying, "My name is Brad" until the test is strong. Proxy testing is an amazing tool, and it's so convenient that the ability to do it is built right in. I would strongly recommend that you practice this a few times, just so you know how to do it if the need arises. Copyright Wellness Unmasked, Inc. 2009 47 The Body Code Manual Introduction

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Proxy Testing While Alone • My procedure © • Ask silent prayer for help from God, thanking Him for impending success • Ask "Do I have a connection with (subject?) • Ask "Can I act as proxy for (subject?) • When done, break connection by repeating statement, "My name is (my name)" until tests strong Copyright Wellness Unmasked, Inc. 2009 -----~

The Body Code Manual Introduction

Working with Animals Working with Animals You can work with animals using both The Emotion Code and The Body Code. Getting information from an animal's body is just as easy as getting the info from a human being, and there isn't much difference. You can use surrogate testing if the animal is there, and you can simply talk to the animal just like you would talk to a person. Animals may not speak English, but their bodies understand what you say on an energetic level, and can give you the answers just as easily. If the animal is not present, you can use proxy testing. You can either act as proxy yourself, or have another person act as proxy for the animal. Then you'll want to focus on directing your questions to the animal through whoever is acting as proxy.

About Testing Animals • Animals experience emotions too!

• Be gentle and careful when working with animals • Run the magnet down it's back to release an emotion- just like you would a human • Always get permission from the owner • Use either a surrogate, or act as surrogate yourself and use self-testing We use the same chart of emotions to work on animals because they experience the same range of emotions that humans do. Be gentle and careful Copyright Wellness Unmasked, Inc. 2009 49 The Body Code Manual Introduction

when working with animals, and run the magnet down the governing meridian on it's back (or the proxy's back) to release an emotion, just like you would with a person. And remember that you always want to get permission from the owner before working on an animal. Though we use the same technique that you are accustomed to in working with people, keep in mind that if you find some kind of nutritional need, the dosage will probably fluctuate proportionally to reflect the animal's size. They may need a higher dosage if they're much bigger, like a horse for example. If it's a dog or a cat, they may need a smaller dose.

Healing Animals There are many wonderful stories included in The Emotion Code about the work that has been done with animals, and the work I did with animals when I was in a brick and mortar practice. Since then I have worked with animals by proxy, and that works just as well as being there in person. If you haven't already read The Emotion Code, I would urge you to read some of those stories in the chapter about animals. ,--

Working with animals is a lot of fun. They tend to respond very rapidly and

positively to this kind of work, and because they're animals we know it isn't just - the placebo effect. I've found that 9 times out of 10, the problems that animals 50 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

experience are actually caused by trapped emotions that they have, whether the problem is emotional or physical in nature. Keep that in mind while working with animals, as they are such sensitive creatures. Copyright Wellness Unmasked, Inc. 2009 51 The Body Code Manual

The Present Dilemma Western Medicine and "Sickness Care" The Present Dilemma Introduction

You've learned how the health of the energy body is crucial to the health of your physical body. Ancient medicine focuses on this aspect of your makeup, but it's being completely overlooked by western medicine. This is unfortunate because the price we're paying for this ignorance is high. Let's take a look now at the present dilemma that we are in -western medicine and sickness care. The traditional approach to medicine was really born on the battlefield in the Civil War and in the World Wars. And it was developed around a concept I like to call heroic measures. That means that if you're a soldier and a cannonball comes bouncing along on the battlefield and takes off your leg, you better hope your doctor performs heroic measures on you. If he does, hopefully he'll be able to save your life- you certainly need heroic measures performed at that

point. Of course there have been many doctors in those wars and since those wars who have performed heroic feats and heroic deeds, and sometimes that is absolutely appropriate. 52 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

The problem though is that focusing on medicine and healing in this way has created a situation where we are prone to wait until there is a crisis that erupts before we do anything about it. As a result, modern western medicine focuses on external causes of disease, dramatic intervention and on symptom suppression. If you're like most people, you've taken medication at one point in your life to suppress some kind of symptom. That can be very appropriate at times. The problem is, at least in the west, we tend to rely on this method for taking care of ourselves instead of focusing on preventing problems. It's very, very expensive and has some big drawbacks.

Risky and Expensive First of all, medical errors in prescription drug misuse or overdose are among the leading causes of death in the United States. Many of the surgeries performed are drastic and unnecessary. Copyright Wellness Unmasked, Inc. 2009 53 The Body Code Manual Introduction

In the United States, we spend the highest amount of money per capita on healthcare of every other country in the world, and yet what is that getting us? In 2008 we spent 2.4 trillion dollars on health care, which is an incomprehensible number it's so big. 54 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

What it's buying us is not good health, but a number 1 ranking in degenerative disease. In other words, there are more sick people per capita in the United

States than any other country on the face of the earth, even though we're throwing more money at this problem than any other country. Copyright Wellness Unmasked, Inc. 2009 55 The Body Code Manual Introduction

Follow me through this cartoon and you'll see how this could possibly occur. 56 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction Copyright Wellness Unmasked, Inc. 2009 57 The Body Code Manual Introduction 58 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

i Copyright Wellness Unmasked, Inc. 2009 59 The Body Code Manual Introduction

Chasing Symptoms What are we doing here? We're chasing symptoms. And chasing symptoms is a very ineffective way to really take care of the body. Because this happens so frequently, it's not unusual for people, especially those over 60 years old, to be on a dozen different medications. Some of those medications are simply to counteract side effects of other drugs they are already taking! All drugs have side effects, and as is not uncommon, the Captopril gives Susie a cough. So she goes back to the doctor and he prescribes an antibiotic, Amoxycillin and he says, "This will take care of that." The end result of this is that Susie feels lousy, but she feels lucky because her insurance paid for 90% of all these drugs, and isn't that the important thing? Important to who? It's important to the pharmaceutical companies, of course. This kind of thing happens all the time, but it is not a good way to take care of the human body. 60 Copyright Wellness Unmasked, Inc. 2009 . . ---~, --~

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• "Unless we put medical freedom into the

Constitution, the time will come when medicine will organize itself into an undercover dictatorship to restrict the art of healing to one class of men and companies and deny equal privileges to others and will constitute the Bastille of medical science." - Dr. Benjamin Rush, signer of the Declaration of Independence

Medical Freedom Dr. Benjamin Rush, who was one of the signers of the United States Declaration of Independence, said, "Unless we put medical freedom into the constitution, the time will come when medicine will organize itself into an undercover dictatorship to restrict the art of healing to one class of men and companies, and deny equal privileges to others, and will constitute the Bastille of medical science." Unfortunately, his prediction has come to pass and this is exactly where western medicine we are right now. The Food and Drug Administration of the United States does the bidding of the pharmaceutical companies. Any alternative modality that threatens the established order is crushed, if possible. The problem with this is that, as you can see, western medicine does not always know what the best thing is for the body, and often makes things worse than they would have been without it. Copyright Wellness Unmasked, Inc. 2009 61 The Body Code Manual Introduction

Medical Ideas Change Medicine and what is considered good for the body, changes over time. For a long time, bloodletting was a very popular way to take care of people and try to help them regain their health. The logic was that you had too much blood or

that your blood was bad, and if they let some of your blood out that would help you. Of course, people often survived this so they figured that it worked. When I was young, most of my friends had voluntary tonsillectomies, a surgery where the tonsils are removed from the throat. I've also known many people who have had appendectomies as well, where the appendix is removed. Both of those were considered good surgeries in the past. Why? Because the surgeries weren't too difficult to do, there was good money in it, and these organs seemed to be expendable and didn't seem to serve any real purpose in the body. And if they got infected or irritated, they could cause discomfort, of course. Now we know that the tonsils form part of the ring of wall dire, which is part of the body's first line of defense against cancer. It's part of the immune system. We also know that the appendix has immune functions, but it was only about a ---year ago that it was discovered that the appendix has another unknown function. The normal intestinal flora, of which there is about 3.5 pounds in the 62 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

human body, can sometimes be wiped out by disease, but this flora bacteria will tend to propagate again and repopulate the colon from its hiding place in the appendix. This is another big reason why we actually have an appendix, to repopulate our intestinal flora in the event of major disease.

Entrenched Ideas Drugs and surgery are the currently overused "solutions" to health. To be facetious, if we look back at bloodletting and we contrast drugs and surgery now, instead of having too much blood, it's kind of like you have too many organs. Let's say you were to take your watch down to the watch repair because it isn't working suddenly, come back a week later, and the watch

repairman says, "We know what's wrong with your watch. It had too many moving parts. We took out some of the moving parts and it should be OK now." What would you think about that? Would it seem normal to you? Again, drugs can be appropriate, and surgeries can certainly be appropriate. But I think everyone will agree that drugs and surgery, especially in the West, are vastly overused and over utilized. Entrenched ideas are difficult to get rid of. The established order is loathe to change. Once an idea is set in people's minds, it's difficult to introduce a new way of thinking. This is a picture of Galileo, who in 1633 was forced by the Catholic Church to recant his published opinions that the universe does not actually revolve around the earth. He said the earth was not the center of the universe, but the earth moves around the sun. He was forced, on threat of inquisition, to recant that statement. Yet he was heard to mutter, as he was leaving that proceeding, "eppur si muove", which means "and yet it moves." Regardless of the fact that they made him recant, his basic opinion was "yet it still moves." 'You can make me say whatever you want but still, the earth does move.' Eventually that truth did come out, but not without a fight, as you can see. Copyright Wellness Unmasked, Inc. 2009 63 The Body Code Manual Introduction

What's going on with medicine in our culture is similar to the situation I just described. We've been trained to think that if you get sick, you need to visit the doctor and get a prescription and that will take care of it. We've been trained to think that surgery is the solution for an organ that hurts or malfunctions. We've

been taught that we need to get vaccinated to prevent illness. None of these remedies really get to the root of the problem, and in fact they often make things worse. So why haven't we realized this and done something about it? Because these ideas are entrenched- they've become the established order. Millions of dollars are poured into advertising campaigns to support the established order and keep people thinking that western medicine knows best. And yet, I believe, it doesn't. What we need to focus on is wellness, and disease prevention, which is exactly why I've created this healing system. 64 Copyright Wellness Unmasked, Inc. 2009

The Body Code Manual Introduction

Stress We know that stress weakens the body and opens the door to illness. Dr. Hans Selye was nominated for the Nobel Prize for the research that he did on stress and how it affects the body. He was nicknamed the Father of Stress Science because he gave us so much of the understanding that we have about stress today.

The "Fight or Flight" Reaction Imagine you're walking down a trail in the mountains and suddenly a bear stands up in front of you. It's 10 feet tall and it's getting ready to charge. What happens in your body at that point? Besides feeling an emotion of fear or terror or panic, there are some glands in your body that start producing some certain Copyright Wellness Unmasked, Inc. 2009 65 The Body Code Manual Introduction

hormones. The adrenal glands sit right on top of the kidneys; they start producing adrenaline and cortisol- these "stress hormones" have some very specific effects on the body. They begin to suddenly route less blood to the organs of the body, and more blood to the muscles of the body. Why?

Because you don't really need to be digesting that breakfast right now, do you? Because you're going to either have to fight this bear or run away- so in this case the hormone induced stress reaction would be very appropriate. Your immune system is also affected- it is actually lowered by these hormones because you don't really need to be putting any energy into recovering from that cold or flu right now, do you? You need all the energy you can get to fight or run. These stress hormones also elevate the blood fat and the blood sugar levels. Why? Because you need sugar and fat floating free through the blood so you can use it as fuel to, again, be able to either run away or fight the bear. Of course, this is a very appropriate response, it's called the Fight or Flight reaction, and it's perfectly appropriate for a situation like that. The problem however, is that these hormones, adrenalin and cortisol, are damaging to the body and they will bathe your tissues for up to 48 hours after one stressful event. What exactly is a stressful event? It doesn't have to involve a bear, or anything nearly as scary. The reality is that your body does not differentiate 66 Copyright Wellness Unmasked, Inc. 2009 .~--

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between being threatened by a giant bear or having an argument with one of your kids or your spouse. A stressful event could be something as simple as being cut off in traffic, or watching television and hearing a dramatic news story. You consciously know that the scary movie you're watching isn't real and that the killer isn't chasing you, but those hormones are still released in your body and you will still experience the fight or flight reaction. The problem is that most of us go from one stressful event to another in our lives. Is it healthy to

remain in this type of state- with a lowered immune system and high blood sugar and blood fat levels? Not at all. In this state, the body becomes vulnerable to a host of problems, and the longer you're in a stressed out state, the more vulnerable your body is.

Stress Opens the Door to Illness So this is how stress opens the door to illness and disease. The more stress you're under, the more vulnerable you are to things like infections, parasites, toxins, allergies, structural misalignments, nutritional deficiencies, trapped emotions, and energetic imbalances. Think of stress as being like turbulence on an airplane. If turbulence can put an airplane into a spin, stress can basically put your body into a type of spin. When I took flight training years ago, I was told not to fly into a thunderstorm because I was told that your wings Copyright Wellness Unmasked, Inc. 2009 67 The Body Code Manual Introduction

can come off and you'll die. So I took that advice. If you think of your health as an airplane that's flying along, straight and level, stress is like getting into turbulence. And if you get into too much or too strong of turbulence, or too much turbulence for too long-in other words, too much stress for too longit can put you into a tailspin and you may not even know it. Airplane pilots call that the graveyard spiral. The same type of thing can happen with the body if things aren't recognized and taken care of.

Tailspin It's not noticeable at first, but there are some telltale signs when people are in this type of "graveyard spiral", or "tailspin" as far as their health is concerned. They'll say things to you like "You know, I'd like to go shopping with you but I just don't have the energy." Or they'll say, "I'd like to go play golf but I'm just in

too much pain." Energy loss and chronic pain are usually the first signs that a person is in this tailspin. If things are allowed to continue, the person will soon realize "Hey I don't just have low energy, I'm completely exhausted and I've felt this way for months. What is wrong with me?" 68 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual In troducti on

So they go to the doctor and say, "Doctor, I am chronically fatigued. I'm exhausted all the time." The doctor looks up some things in his book and he comes back and says, "We know what's wrong with you. We have a diagnosis." And they say, "Oh, what is it? What is it? I can't wait to know what's wrong with me!" And the doctor says, "You are chronically fatigued. You have Chronic Fatigue Syndrome." And how do they feel? They're so grateful to know what the diagnosis is, and they tell all their friends, "I know what's wrong with me now. I have Chronic Fatigue Syndrome. I'm chronically fatigued." But you see they already knew that. The doctor hasn't told them anything they didn't already know. In fact, if they were to press the doctor for more information, he's have said, "We don't know what this is. We don't know what to do about it. We don't have any idea what causes it. All we can do is give you these medications to suppress your symptoms."

The End Result of Disease The same thing happens with chronic pain. One day the person wakes up and realizes, "Wow, I don't have just a little bit of pain, I've got pain all over and it's Copyright Wellness Unmasked, Inc. 2009 69 The Body Code Manual Introduction

not going away. I've been like this for months now. There must be something really wrong with me. My muscles hurt."

And so this person goes to the doctor and says, "Doctor, I have pain in my muscles and it's not going away. What is wrong with me?" And the doctor will poke them and prod them a little bit and look it up in his book and come back and he'll say, "We know what's wrong with you. We have a diagnosis." And this person says, "Wow, I'm so glad to know. What is it? What's wrong with me?" And the doctor says, "You have pain in your muscles." In other words, what the doctor really says is, "You have Fibromyalgia." The direct interpretation of Fibromyalgia in Latin is pain in the muscles. Now of course this person already knew that. They knew they had pain in the muscles. That's what they told the doctor. And they tell their friends, "I'm so glad to know what's wrong with me. I finally have a diagnosis. I have Fibromyalgia, which means I have pain in my muscles." That's how it works. The end result of this process is disease if you continue to spiral down further and further. Stress Opens The Door To Disease --What is a disease? A disease is nothing more than a collection of symptoms. What causes symptoms to arise? Imbalances-that's it. All disease is caused 70 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

by imbalances. That's as simple as it is. Actually, that's probably the oldest idea in the history of the world. It's certainly the oldest idea in the history of healing and medicine of all types. Stress is not really the cause of disease, but stress opens the door to diseases. Stress breaks the body down, tears down the body's defenses, and opens the door to all kinds of problems. Let's get into this in a little more detail because this is really what The Body Code is all

about. Copyright Wellness Unmasked, Inc. 2009 71 The Body Code Manual

HowWe Lose Our Health The 6 Imbalances that Lead to All Disease Introduction

The 6 Types of Imbalances That Lead to All Disease This is the map that I put together when I was in practice years ago because I needed a way to categorize all the different imbalances that I was finding on people. There are 6 puzzle pieces here, you'll notice, because the 6 different types of imbalance combine to form a kind of puzzle. 72

; Structural Misalignments Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Being a holistic doctor is kind of like being a detective. If you're a holistic doctor, you don't prescribe medication, so you can't use drugs to suppress people's symptoms. You have to figure out what's really going on and fix it, then the body will naturally regain its health. I found that there are six different types of imbalance that create all disease in the body. I found that by using this map, I could deal with pretty much whatever a person was suffering from. And in fact, as time went on, I realized that it wasn't all that important what a person had been diagnosed with, but what was important was to figure out what the specific imbalances were and correct them.

I nfections/l nfestations

Infections are viral, bacterial, fungal, and mold. Infections are the number 1 killer worldwide. Literally millions of people die every year from infection. Infestation refers to parasitic infestation. Believe it or not, about 85% of the United States population is infested with some type of parasite. There are many different varieties of parasites, and few of those ever show up on a medical test. These Copyright Wellness Unmasked, Inc. 2009 73 The Body Code Manual Introduction

are best killed with specific herbs. Trapped emotions will enable infections and infestations to persist, because they can lower the immune system, but we'll get into that more later.

Structural Misalignment (Subluxation) Let's take a look at structural misalignments. Here at the top right we have the brain, and on the right side of the picture we have the spinal column. On the left side and in the center, we have all the organs. There are grey lines connecting the brain and the spinal cord to all of the different organs of the body.

Normal Nerve Function Nerves go out from the spinal column to the different organs of the body. The delicate spinal column and nerve roots are protected by the bones of the spine, which are called the vertebrae. The next picture shows normal nerve function74 Copyright Wellness Unmasked, Inc. 2009 .

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a spine where all the vertebrae are aligned and no pressure is being put on the nerve roots. The nerves are allowed to freely carry information and instructions from the brain to the body, allowing for good organ function and

communication . Copyright Wellness Unmasked, Inc. 2009 75 The Body Code Manual Introduction

Misalignment (Subluxation) When a spinal vertebra becomes misaligned, it is called a subluxation. In this picture is an illustration of a misaligned vertebra- the 3rd bone down in the stack of bones. This vertebra is now putting pressure on the nerve that it houses, instead of protecting it. This creates poor communication going from the brain to the organ that's at the other end of the nerve, and vice versa. Poor nerve transmission and reduced communications will result in poor organ health and eventually, disease. Trapped emotions will often create subluxation, and releasing a trapped emotion will often help to correct a misalignment or subluxation in the spine. 76 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Nutritional Deficiencies We cover nutritional deficiencies in much more detail in the nutritional section of The Body Code, but this is just an overview of where we're going. Most people have deficiencies, mainly because we don't eat the way we should and our foods are grown in depleted soils. The topsoil in the United States used to be about a foot and a half deep, but now it's only about an inch and a half deep. Over about 80% of the farmland soil in the US is considered sterile, so they have to use all kinds of artificial fertilizers to grow things. Nutritional deficiencies are correctable with supplementation, and part of The Body Code is about understanding exactly what supplements you need and how to determine that. Trapped emotions can also make it more difficult to absorb Copyright Wellness Unmasked, Inc. 2009 77 The Body Code Manual Introduction

Toxicity

Toxicity is a new phenomenon worldwide. We're talking about heavy metals, industrial waste, radiation, and so on. The average person takes in about 14 pounds of toxins per year in the form of food additives, humectants, preservatives, food coloring and so on. It's an easy figure to calculate because they know how many millions of tons of food additives are being produced every year, so it's easy to see where those are going. Toxins can be eliminated from the body and we'll talk more about exactly what to do about that in the Toxicity section of The Body Code. Remember that trapped emotions and other energetic imbalances, such as Psychic Traumas, can make detoxifying more difficult. For example, let's say you have a trapped emotion that is lodged in your liver. The liver is the second largest organ of detoxification in the body. If you have a trapped emotion in your liver, all the chemical reactions taking place in the liver are going to be a little off. They're not going to be quite how they should be and that will make detoxification more difficult. Toxicity is a very big cause of obesity, among other problems, but we'll talk more about that later on as well. 78 Copyright Wellness Unmasked, Inc. 2009 .----....

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The Energy Body and the Organ/Gland Connections The energetic body is highly organized. When you are born, you already have this highly organized energy body inside of you, and it is divided up into circuits and chakras. The circuits in your body are similar to the fuses in a house, only in your body, certain organs and certain muscles are on the same circuit. Here is an analogy for how circuits work: Imagine that you've plugged 5 hair

dryers into the outlet in your bathroom and you turn them all on at the same time. You'd blow the fuse in that room- the light would turn off and the hair dryers along with them. It's possible that in the next room, your stereo may suddenly shut off as well, if it is on the same circuit as the bathroom. The body is set up the same way, with certain organs being on the same circuit as certain muscles. For instance, if you have a problem with your right knee, it's probably because you have an imbalance in your gall bladder, because the right knee muscles are on the same circuit as the gall bladder. Likewise, if you have trouble in your left knee it's probably originating from a problem in your adrenal glands, because these are on the same circuit. You'll find that Copyright Wellness Unmasked, Inc. 2009 79 The Body Code Manual Introduction

correcting an imbalance in the adrenal glands for instance, will often have an immediate balancing and pain relieving effect on the left knee. So how do you find these imbalanced circuits? The easiest way is to use The Body Code test points. 80 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

By touching a test point on the body and performing a muscle test, you can test the energetic balance of each the organs and glands in the body, and thereby also the muscles that are on the same circuit as that organ or gland. So if you touch the kidney test point and get a weak muscle test, you could expect to find possible lower back or neck trouble in the individual, because the kidney is on the same circuit as the muscles of the lower back and the neck. By bringing balance back into the kidney that is imbalanced, you will also be restoring balance to the lower back and upper neck muscles. Some other

common connections that I didn't already mention are low back pain and the uterus, and upper back pain and the liver and gall bladder. Copyright Wellness Unmasked, Inc. 2009 81 The Body Code Manual Introduction

Connections • Left Knee Pain • Right Knee Pain • Low back pain • Pain in upper back • Pain in neck • Adrenal glands - Gall Bladder - Kidneys/Uterus - Liver/Gall Bladder -Kidneys Another part of your organized energy body are the chakras. The chakras are the deep energy centers in the body. You could think of them as being like the nuclear reactors of the body's energy field. Chakras can also become imbalanced and cause problems, but we cover that later on. .--, 82 Copyright Wellness Unmasked, Inc, 2009 The Body Code Manual Introduction

Trapped Emotions I worked in a brick and mortar chiropractic practice for 17 years. For the last 10 of these years, I specialized in treating people who were considered to be incurable by the medical profession, I found that the biggest common denominator for all those patients was trapped emotions. The emotional events that they had gone through had stayed with them, were continuing to

imbalance them, and were manifesting disease in their bodies. I knew that there would never be enough doctors to help people get rid of their trapped emotions, and I realized that people were going to have to learn how to do this themselves. That is why I wrote my book, The Emotion Code. The Body Code fills in the rest of the picture for anyone who's read and wants more.

What is a Trapped Emotion? Trapped emotions are truly an invisible epidemic in our world. As we go through our lives we experience different emotions all the time, this is completely normal. Emotions give our lives meaning and color- we wouldn't be who we are without our emotions. Sometimes, however, we experience very negative emotions like anger, frustration, resentment, sorrow, sadness, and so on. When we are feeling any of those intense emotions, the energy of that emotion can become trapped in the body. When this happens, we call it a trapped emotion- a bit of emotional energy, trapped in the body. A trapped emotion will always lodge somewhere. They will usually lodge in the trunk of the body, however they can lodge anywhere. They can occur at any age and they can even be inherited. Trapped emotions can cause inflammation, congestion, self-sabotage, depression, anxiety, and more. Copyright Wellness Unmasked, Inc. 2009 83 The Body Code Manual Introduction

Trapped Emotions • During moments of intense emotion • Energy of the emotion becomes trapped • Will always lodge somewhere • Usually in the trunk of the body • Can lodge anywhere!

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Typically a trapped emotion is the size of an orange to the size of a cantaloupe and wherever it lodges in the body, it will distort the normal energy field of the body. When you distort the body's energy field, you are distorting the body itself. Because what is the body? It's nothing but energy. Energy is what makes up the body. That's why trapped emotions will cause pain, malfunction and discomfort, up to and including cancer, in my opinion. Trapped emotions will also tend to create difficulty like mental and emotional problems. If you look at this picture, that little ball is a representation of a trapped emotion-if that emotion happens to be anger, the person will tend to be a more angry person than they otherwise would be. Why? Because literally part of their being will be constantly vibrating at the rate of that emotion that's trapped there. In other words, every emotion has a certain frequency or vibration, and when an emotion gets trapped in the body you will continue to feel that emotion. In a case like this, if the emotion is anger and a situation arises where you could become angry, you will become angry much more readily than you otherwise would. Why? Because part of you is already vibrating at that frequency, part of you is already angry. That's how trapped emotions work and that's why it's so exciting to be able to find and release Copyright Wellness Unmasked, Inc. 2009 85 The Body Code Manual Introduction

them. That's why so much of the time there is an immediate effect that takes place when we release a trapped emotion. The body is allowed to return to its normal, healthy, undisturbed state and when this happens, amazing things take place! 86 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

The Heart-Wall

We're also going to be talking in more detail later about the Heart-Wall, which is an emotional wall around the heart that blocks our ability to give and receive love. The Heart-Wall is an invisible, energetic wall that is made up of trapped emotions. It creates depression and other emotional problems such as numbness and anxiety. It will also block your ability to really find abundance and happiness in your life, and keep you from creating the life, the relationships and the career you want. The Heart-Wall also has some physical effects as well: it can create physical discomfort in the chest, neck ain and shoulder trouble. Copyright Wellness Unmasked, Inc. 2009 87 The Body Code Manual Introduction

Finding Inherited Emotions Here is how inherited trapped emotions are typically found: you will identify that the subject has a trapped emotion that can be released, and you'll figure out that it is in a specific column in a certain box, but then every emotion in that box will either test strong or they'll all test weak. You won't be able to identify the specific emotion or any other info. If this happens it's probably an inherited emotion, so you'll simply want to ask, "Is this trapped emotion inherited?" If you get a strong muscle response, this means it is inherited, and then you shouldn't have any trouble identifying which emotion it is. Then you can figure out the genealogy (who it came from) and release the inherited emotion by rolling down the governing meridian 10 times. 88 Copyright Wellness Unmasked, Inc. 2009 -~-

The Body Code Manual Introduction

Things to Keep in Mind Remember that what you believe determines your own personal reality. So choose a powerful reality. Don't choose limitations.

Of Note: -What you believe determines your own personal reality, so choose a powerful reality, don't choose lim itations! -Processing: the Healing Period after an emotional release. Generally I or 2 days, may experience emotional ups and downs, sleeplessness, need for extra sleep. - Let your clients know this might happen!! -Phobias are usually from I or 2 trapped emotions -PTSD (PostTraumatic Stress Disorder) - Caused byTrapped Emotions Here is an example: I was doing a workshop once in California, and I was working on a woman up in front of the class. There were several people gathered around trying to get in closer to see and hear what was going on. This woman's husband was there also, and I noticed that he was trying to keep the crowd back at quite a distance. There was one particular man who kept trying to come in closer, and the husband kept pushing him back. These two guys almost got into a fight, by the time I fully realized what was going on. As it turned out, the woman's husband had been told that you couldn't have anybody within 10 feet or you couldn't get a correct muscle test. Now, what do you think happens if that's what you believe? If you believe that you can't get an accurate muscle test if there's anyone within 10 feet, then guess what? That becomes true for you and you won't be able to test if there is anyone within 10 feet of you. There are all kinds of dogmas out there about muscle

testing. If you believe any of them, they will become true for you. For example, Copyright Wellness Unmasked, Inc. 2009 89 The Body Code Manual Introduction

some people say you can't wear a watch, or you can't wear jewelry when muscle testing. If you choose to believe that, you're going to have trouble muscle testing if you're wearing a watch or jewelry. Beliefs like this will change your reality and limit the things you can do. If you choose not to believe in limitations like these, this will also change your reality. Keep that in mind, and choose the most powerful reality that you can because that is what will become true for you.

Processing Processing is the healing period after an emotional or energetic release. Generally, processing lasts for one or two days, and during that time a person mayor may not experience some symptoms of this such as: emotional ups and downs, crying, sleeplessness, a need for extra sleep, vivid dreams, and in rare cases, nausea or headache. Most often people tend to just be more emotionally sensitive than normal. It's important to note that people will always go through this processing period when emotions and other energies are released, but only about 20% of the time will they experience these negative symptoms. As long as you let your subjects know that this might happen, everything will be okay. But if you don't warn them and they don't know what to expect, and they end up crying for 2 days straight, you're not going to be their favorite person. Just make sure to let everyone you work on know that they may experience some side effects, and you'll be fine.

Phobias A phobia, by definition, is an extreme and irrational fear of something that poses little or no actual danger. Usually phobias are the result of one or two

trapped emotions, and this is all you need to release in order to get rid of the phobia. To do this, you would simply want to ask the subject's body, "Is there a trapped emotion that is creating this phobia for you?" If the answer is yes, find the emotion and release it. Then you can come back and ask if there is another emotion creating the phobia, and go from there. A phobia is an emotional problem just like any other, and can be caused by other things besides trapped emotions, although this is rare. You'll learn later on in The Body Code about the other things you can look for. 90 Copyright Wellness Unmasked, Inc. 2009

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Post Traumatic Stress Disorder Post Traumatic Stress Disorder is a huge problem and it's getting bigger. I believe that it is caused primarily by trapped emotions, and that The Emotion Code is the best answer to save our fellow human beings from the plague of PTSD. We have created The Save a Soldier Campaign with the goal to provide an electronic copy of The Emotion Code to every service person in the world. This includes those currently serving or those who served 60 years ago, no matter what country they may be from and what military they belong(ed) to. If you know a service person you'd like to help, visit this website: www.theemotioncode.com/SaveaSoldier.htm Then fill in the information requested on the page, and we will send them an email that says, "Your Name has said that you might like to have a copy of this book The Emotion Code and if you'd like to have one, just let us know." Once we hear back from them we immediately send them back an electronic copy of

the book. This is one way that you can save a life or lives, just by taking a few minutes out of your day to do this. Thank you in advance for your help! Copyright Wellness Unmasked, Inc. 2009 91 The Body Code Manual Introduction

Frequently Asked Questions Why do some emotions get trapped and others don't? I believe that it depends on a few different factors, mainly how intensely the emotion is felt and whether you're out of balance at all. Here are some common things that can imbalance you and make you more prone to trapping emotions: stress, not enough sleep, being emotionally drained, a vitamin or mineral deficiency and a weakened magnetic field. If your body is out of balance in any of these ways and you find yourself feeling an emotion very intensely, you are probably going to be more vulnerable to getting a trapped emotion than you otherwise might be.

Frequently Asked Questions: • Why do some emotions get trapped and others don't? • How long do the Nikken magnets lastl • How many emotions can be trapped in a personl . • Can you have more than one Heart-Walll How long do the Nikken magnets last? Remember that you want to use some kind of a magnet when practicing both The Emotion Code and The Body Code. Any kind of magnet will work, but we recommend the Nikken magnets because they have many others uses. For

example, if you're in pain you can apply a Nikken magnet to that area and it can help you dramatically with the discomfort. I am told the Nikken magnets have a half-life of about 38,000 years. So in 38,000 years, the magnets will be half as strong as they are now. 92 Copyright Wellness Unmasked, Inc. 2009

--The Body Code Manual Introduction

How many emotions can be trapped in a person? Trapped emotions are far more abundant than any other kind of energetic imbalance we find in the body. I think that an average middle-aged person probably has about 300 trapped emotions, but that number can vary drastically depending on a number of different factors. That might sound like an awful lot, but if you think about how easy and fast it is to release a trapped emotion, it's not so daunting. One of the reasons why I wrote the book The Emotion Code is so that people could learn to do it themselves. It's a very simple process, as you know. I have seen as many as 1,000 trapped emotions trapped in a single person, but that's very unusual. Children may only have 1 or 2, depending of course, on what they've been through in life so far. Working with children is great because you can release all their trapped emotions and periodically go back and clean house to make sure they stay trapped emotion free. It's the best thing you can do for your kids. I recommend that you try to get rid of all your emotions too and do the same thing, periodically check yourself after an emotional event or just every now and then, and simply release anything that shows up.

Can you have more than one Heart-Wall? It's possible that you can have more than one Heart-Wall, although it is unusual. We have found that about 93% of adults have a Heart-Wall. The average Heart-Wall for an adult is made up of probably somewhere between 18-24 emotions, but it can be much less or much more than this. Usually we can clear the Heart-Wall within 3 to 5 sessions if we're clearing 4-6 emotions per session. When you release every emotion in the Heart-Wall and the Heart-Wall is completely gone, you may want to check for a Hidden Heart-Wall. This is the same thing as a regular Heart-Wall, you just have to dig a little deeper. It's like a hidden layer of the Heart-Wall that the subconscious mind wants to hold on to for some reason. Likewise, sometimes you'll think you've cleared the entire Heart-Wall, but there is still something there that needs to be released at a later date. This probably happens 1 out of 10 times, so it's a good idea to get in the habit of doublechecking this a few days after releasing the Heart-Wall. Remember that even after the Heart-Wall is completely released, you can create a new one if you continue to choose negative emotions. It's a good idea Copyright Wellness Unmasked, Inc. 2009 93 The Body Code Manual Introduction

to recheck yourself every once in a while to make sure you haven't created a new Heart-Wall.

Shielding (optional) • Ask "Am I (are you) shielded from negative energies?" If not, follow these steps: • While rolling with magnet down GM, say: • "I'm placing a shield around you (me)

• It covers you (me) completely, and is permanent • It will block all negative energies, but will allow positive energies in • Retest by asking question at top again ... • Say "Shields-Up" to restore in AM Shielding Shielding is optional but it's something that you might want to consider because in working with people, it is sometimes possible to pick up some of their negative energies. If you're testing yourself you can start by asking this question, "Am I shielded from negative energies?" Then test yourself. If you're testing someone else you could ask, "Are you shielded from negative energies?" If the answer is "No", follow these steps. While rolling with a magnet down the governing meridian (down the spine), say the following things, "I am placing a shield around you (or me). It covers you (or me) completely and is permanent. It will block all negative energies out but will allow positive energies in." Then you can simply retest by asking the question at the top again, "Am I shielded from negative energies?" The answer then should be "yes." 94 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

Make sure to continually roll the magnet down the governing meridian while saying the shielding paragraph. One of the things you also need to be aware of is that sometimes at night the shield will go down for some reason and you'll need to reactivate it. You can bring it up again by simply saying, "Shields up." This sounds kind of corny, but it actually does work. So when you go into a

situation where you're going to be working on somebody, it's always a good idea to say, "Shields up." You could also ask to be shielded from those energies in a prayer. you might have at the beginning of a session, it's up to you.

Getting Permission Getting permission is critically important. Invasion of privacy will occur if you do not get permission. If it's a child you want to work on, you absolutely have to get permission from a parent or guardian. If it's an adult child of your own, you've got to get their permission even though they are your child. At pretty much every seminar that we put on, someone older, usually a woman in her 60's or 70's will come to me and say, "My little boy is 50 years old and he needs work, but I know he won't give me his permission. Can't I just work on him without his knowing?" The answer unfortunately is No. You've got to get permission. If you're going to work on someone who is comatose or unconscious, you've got to get permission from his or her next of kin. Copyright Wellness Unmasked, Inc. 2009 95 The Body Code Manual

Getting Permission Critically Importantl Invasion of Privacy will occur without permission! - Child - Parent or Guardian - Adult child of your own - Get their permission, even though they are your child -Comatose or unconscious person - Next of kin Cancer

Introduction

Don't ever tell anybody that they do or do not have cancer, unless of course you're a doctor. Let me tell you a story that will illustrate why. I had a patient who came to me who had been diagnosed with cancer. She'd actually had a sigmoidoscopy and they found a cancer in her Sigmoid colon that was about the size of a golf ball. Her doctor had taken photographs of this cancer and she brought those in when she came to see me. They were color photographs of this bloody mass in her colon, which they biopsied and found that it was definitely cancerous. I decided to ask her body some questions about the cancer and determine why her body was manifesting this symptom. (Remember, that's really all that cancer is-a symptom.) The first thing I thought to do was ask her body if she had a cancer. We already knew that she did, but I just wanted see what her body would say. So I asked her body, "Do you have a cancer?" Her body said, "No." I was surprised to say the least! So then I took the pictures of the cancer and held them up to her and I said, "Look at these pictures. Do you have a cancer?" and tested again. We got the same answer, "No." She would make the statement, "I have a cancer." We tried phrasing the question in different ways, but her body would 96 Copyright Wellness Unmasked, Inc. 2009 .~

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.-. The Body Code Manual Introduction

always reply with "No." It took me two weeks of work before her body would admit that she actually did have a cancer. What does that tell us? Sometimes the body doesn't really recognize that it has cancer. Sometimes it's disconnected from the cancer for whatever reason. So you can see how it's

best to steer clear of that subject, unless of course you are a doctor. If your neighbor comes over and says, "Hey, test me to see if I have cancer," what should you do? Let's say that they do have a cancer and it's a case like this patient of mine whose body did not recognize her cancer. What happens if the person you test really does have cancer, and you tell them "No, you don't have cancer." Then what happens if they die a few months later? At the funeral, the family is going to be grieving and they're going to be talking about you, saying, "Mom would still be alive if only that neighbor hadn't told her she didn't have cancer." You could find yourself being sued, not to mention the guilt you'd feel for making that kind of mistake. This is not a situation you want to find yourself in. You also should not ever tell anybody that releasing their trapped emotions is going to cure their cancer. Do not tell them that correcting any imbalance we discuss in The Body Code is going to cure anything, but especially cancer. Cancer tissues do always seem to have trapped emotions embedded in them, so clearing trapped emotions and other energies can only help, but you don't want to make any claims about this or you could find yourself in trouble. Copyright Wellness Unmasked, Inc. 2009 97 The Body Code Manual Introduction

Cancer • NEVER tell anyone they DO or DO NOT have cancer! • NEVER tell anyone that releasing their trapped emotions will CURE their Cancer!

• Body often does not recognize cancer tissues, so getting clear answers difficult • ~, Cancer tissues always have trapped emotions embedded in them, so clearing these emotions can only help When I was in practice, I made it a habit to never interfere with what steps people were already taking regarding their recovery. If people were doing chemotherapy or seeing medical doctors, that was fine and I'd let them go ahead and do it. I would just work to try to help them balance their bodies and release whatever it was that was making the body manifest those symptoms. I believe that cancer is really just a symptom like anything else. Still, you want to err on the side of caution. It is ok to tell people that releasing trapped emotions from a cancer can only help, you don't ever want to guarantee anything. The more imbalances you can get rid of, the better chance the body has at healing itself. So you can and probably will see some amazing things happen, just be careful.

Don't Play Doctor If you're not a doctor, you don't ever want to attempt to diagnose anything. In The Body Code there are some things we look for that may seem like you're diagnosing. For example, if it looks like a subject has an infection of some kind, you would want to say something like, "Your body is indicating that you have an infection." Then you can look up what to do in the Mind Maps and let them know what would be recommended in order to help with that particular type of 98 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

infection. Just make it clear that you're not really diagnosing this problem, just letting them know what their body is indicating. You don't ever promise to cure anything. Even doctors don't really promise to cure anything, why should you?

Don't Play Doctor! • NEVER diagnose anything ... • NEVER promise to cure anything .... • If you think someone may need to see a doctor, tell them so ..... • Don't be responsible for someone delaying treatment for something ... If you think that somebody may need to go and see a doctor, tell them so. Don't be the reason that somebody delays treatment for something. Doctors are there for a reason. The Body Code System has been designed for the possibility that someday we may not have access to any doctors or medicine, but before that occurs, you should make sure you do the safe thing. Remember, err on the side of caution. You are armed with a lot of incredible information now, and you'll be able to do powerful things for your friends, family and clients. Just remember to be careful with what you say, but believe you can do amazing things and you will! Copyright Wellness Unmasked, Inc. 2009 99 The Body Code Manual Introduction

Healing is a Sacred Calling I love this picture because it reminds me of the power and majesty of God, our Creator. It was taken with the Hubble telescope and they looked at an area of the sky that they'd never seen any light coming from. They chose a very small

area, about the width of a dime on edge, about 100 feet away. They opened up the shutter of the telescope for about one million seconds, and when they opened the shutter, this is what they saw. They counted thousands of galaxies in this picture, every galaxy containing billions of stars and planets. This picture reminds me of who we are. It reminds me of the knowledge that I gained when I was a young man and I had a profound spiritual experience. I learned that there is a God. I learned that He is real, and there is a purpose to our lives here. When we help people to get well, and when we release imbalances that they have, and we help them to function better and feel better, and get over their anxiety or depression, or other physical illnesses, it's like dropping a pebble into the pond of eternity. Those ripples go on and on and spread out forever. They never stop. You can do a little bit of work on someone and you -----really have absolutely no idea what the end result will be many, many years 100 Copyright Wellness Unmasked, Inc. 2009

.-The Body Code Manual Introduction

from now. So I believe that it is a sacred calling to help people and The Body Code System, including The Emotion Code makes it much easier for you to help yourself and others as well.

Nikken Magnets Remember that to practice The Body Code and The Emotion Code, you do not need a Nikken magnet. However, Nikken products are wonderful because they have so many other benefits. You can see at the upper left of our next picture we have the MagBoy. The MagBoy contains two little silver magnetic balls in a

blue case. This is a great magnet to use for The Body Code and for The Emotion Code. The MagBoy is small and portable so you can take with you everywhere. Below that, we have the MagCreator, which is the premier massage device made by Nikken and what I have used for many, years. On the right side we have the Biaxial PowerMag, which is a wonderful device that is very unique. It contains a little magnetic ball on the inside that spins with 360 degrees of freedom so it creates a very unique, very powerful pulsed, bipolar magnetic field. This is wonderful for releasing discomfort and helping the body to improve in a lot of different ways. The Biaxial PowerMag has a magnetic field that is about 10 feet in diameter, and it's nice because you can just turn it on and let it run overnight. It can be plugged into a wall or will run on the battery power of 4 AA batteries. Copyright Wellness Unmasked, Inc. 2009 101 The Body Code Manual Introduction

About Nikken Magnets • To practice The Emotion Code, you do not NEED a Nikken Magnet- however Nikken products are wonderful because they have so many other benefits. • Nikken is recognized worldwide as a leader in wellness. • Known for innovative products that combine science, nature and advanced technology_ • Reputation for delivering results that people can see and feel. • You can sign up as a distributor and get products at wholesale, or order products at retail from us. If you're interested in either, just ask for a form! Nikken is recognized worldwide as a leader in well ness for their innovative

products that combine science, nature, and advanced technology. They have a reputation for delivering results that people can see and feel. I have personally found that to be very true. You can sign up as a distributor and get products at wholesale from Nikken, or you can order products at retail from us. If you are interested in either of those options, just let us know.

Contact Us and Find Out More You can reach my assistant, Natalie at [email protected] and she will get you the information needed to enroll or purchase the products. You can also go to www.HealersLibrary.com/magnets.htm.

www.DrBradleyNelson.com Visit our website: www.DrBradleyNelson.com to stay updated and informed about what is going on! 102 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Introduction

DrBradleyNelson.com • Media Media Tab

• Recordings of radio and tv interviews I've done. and audio recordings of teleseminars with some truly incredible healing experiences! Show your friends! Here you can listen to recordings of radio and TV interviews that we've done, audio recordings of some of our teleseminars with some really incredible healing experiences. This is the one to show your friends.

• Book Book Tab

• Read about my book and the experiences that i nspi red me to write it. Learn about

how you can become a healer too! You can read about the book The Emotion Code and the experiences that inspired me to write it. This is another good one to show your friends! Copyright Wellness Unmasked, Inc. 2009 103 The Body Code Manual Introduction

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Circuitry The purpose of this module is to help you understand the connections between the organs and glands and muscles of the body, to understand the chakras, and to understand the interface between the physical body and the spirit body. You will also learn how to detect and correct these kinds of imbalances.

Purpose of This Module • Understand the connections between the organs and glands and muscles of the body • Understand the Chakras • Understand the interface between the physical body and spirit body • Understand how to detect and correct these imbalances Copyright Wellness Unmasked, Inc. 2009 105 The Body Code Manual Circuitry

Circuits Take a look at this picture of a circuit. You can see that on the left we have a battery, and the positive pole of the battery is connected to a wire that is going across the top of the picture. The negative pole of the battery is connected to a light. You can see that on the right side of this diagram, the switch is opened and the circuit is not complete. 106

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Swith OpenCituJltNot

Complete Elecbons do not low through an open circuit. Copyright Wellness Unmasked, Inc. 2009 -----,

The Body Code Manual 8wi1ttl ClosedCirruit Complele Electrons low through 8 completed circuit. Circuitry

Now take a look at the next picture. You can see that when the circuit is working, we have electricity flowing trough the completed circuit and in this case, the light is on. You will find that the body operates on a similar principle to this, and it helps if you understand this.

Fuses If we take a look at this picture, you will notice that you probably have something very similar to this in your house. You know that if you plug in too many blow dryers, or too many curling irons or vacuums, you will blow a fuse. Everyone has done this at one time or another. When we plug in too many things to an electrical outlet, we draw too much power and we blow a fuse. Suddenly the lights go out, or the power goes out to that area of the house. IF the lights go out in the room you are in, is it possible that in the next room, your stereo, which may be playing your favorite song, may suddenly shut off as well? How does that happen? It can only happen if the stereo is on the same circuit as the fuse you just blew. Copyright Wellness Unmasked, Inc. 2009 107 The Body Code Manual Circuitry

There are all kinds of fuses. In cars, they often look like this: 108 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

A Blown Fuse If you pull one of the automotive fuses out that happens to be blown, it will probably look like this. You can see the fuse in the center of this red area. There used to be a little metal arc that would go across that area. That arc melted and that's how you blew the fuse. In this case, too much electricity passing through the metal was enough to burn the metal connection or melt it, and instantly the electricity stops flowing. Copyright Wellness Unmasked, Inc. 2009 109 The Body Code Manual Circuitry

Organs/Glands In your body, every organ and gland has the equivalent of an electrical fuse. If you overload any organ, you can blow that organ's fuse, in a way. Here's how this can happen in our bodies. Let's take the liver, for example. The liver's job is to detoxify the body. How could you overload the liver? One of the ways that you might overload the liver is by taking things into your body that are toxic. If you are exposed to pesticides, or herbicides, or maybe too much perfume, or some kind of toxin from the air or water, from food additives, etc., that can overload the liver and blow its "fuse." A liver that is imbalanced in this way will tend to cause pain in between the shoulder blades, because there is a specific muscle (or muscles) that connects up to every individual organ or gland and is on the same circuit as the organ. As another example, if the gallbladder becomes overloaded and blows its fuse from eating too much fat, it will tend to cause right knee pain, since the ----. muscles in the right knee are on the same circuit as the gall bladder. By the 110 Copyright Wellness Unmasked, Inc. 2009 ------.

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way, trapped emotions are the most common underlying cause of imbalance in the organs in the body. We are going to go through all the connections between the organs and the muscles. By the end of this chapter you will understand how to look at the body in a completely different way than ever before.

Connections In the body, there are specific connections between individual organs and glands and certain muscles. When an organ or gland becomes imbalanced, the muscles associated will also imbalance, leading to pain or discomfort in the area. If these imbalances are not corrected it can lead to more serious problems like arthritis and disease. You will learn the common symptoms of imbalance in each of these organs and glands and what to look for. Most of the organs or glands produce certain emotions and you will also learn what those are. Every organ and gland has a specific test point on the body that you can touch when testing for imbalances. One of the convenient things about all of these Copyright Wellness Unmasked, Inc. 2009 111 The Body Code Manual Circuitry

points is that they will become larger when the organ or gland is imbalanced. If an organ or gland is balanced, the point will be very small. But if the organ or gland is imbalanced, then these points become quite large so that they're actually about the size of a music CD. So if you are anywhere close to the test point you are hoping to test, if the organ or gland is imbalanced, the point will be enlarged, making it much easier to find the imbalance. To test for imbalance, simply touch the skin overlying the test point and perform a muscle

test. If the muscle test is weak, that means there is an imbalance there. If the test is strong, the organ or gland is balanced. With any organ or gland imbalance there is always a muscle imbalance that will be associated with it. You mayor may not have symptoms such as pain or weakness, but there will be an imbalance there nevertheless. To test for a muscle imbalance in a certain organ or gland, you can simply touch the area of skin that overlies this corresponding muscle, and you'll get weakness on performing a muscle test in that case. Once you correct any imbalance you can perform a muscle test to check your work. If the muscle test is strong, that means you succeeded in correcting the imbalance. If the test is weak, you may need to try correcting it again, or there may be something else going on with that organ or gland, and you may need to dig deeper. Anytime you have a paired set of organs, a left and a right, (like the adrenal glands, the lungs, or the kidneys), the organ on the left is always the "main" and the right side organ is always the "back up" or the "reserve." As a result, the left side organ will usually become imbalanced first. In this picture you can see the kidney on the upper left and just below that, you can see a picture of the low back with a little circle, indicating that when the kidney imbalances energetically, it will imbalance muscles in that area and you'll tend to have low back pain. In the middle picture on the top, you see the thyroid gland. The thyroid will tend to create shoulder problems, as you can see in the picture directly below thyroid. On the top right side, we have a picture of the gall bladder, imbalance of which

will usually cause trouble in the right knee, as you can see in the picture below. 112 Copyright Wellness Unmasked, Inc. 2009 --"---

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Thyroid Gland We'll start with the thyroid gland. The thyroid gland is situated right in the lower part of the front of the throat. This is a very important gland.

Purpose of the Thyroid The thyroid's purpose is to secrete hormones that control metabolism and blood calcium. The thyroid produces a hormone called Thyroxine and when the thyroid is imbalanced and it's not producing enough thyroid hormone, we refer to that condition as Hypothyroidism. Copyright Wellness Unmasked, Inc. 2009 113 The Body Code Manual Circuitry .--,

114 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Common Symptoms of Hypothyroidism Some of the signs of hypothyroidism are sluggishness, weight gain, fatigue, thin and brittle nails, and cold intolerance.

Hyperthyroidism On the other side of the coin is what we call Hyperthyroidism, where the thyroid is actually producing too much thyroid hormone. This creates a racing metabolism, and is called Grave's Disease.

Common Symptoms of Hyperthyroidism One of the hallmarks of Grave's disease is what you see in this picture, where this woman's eyes seem to be popping right out of her head. That's a very obvious sign of this. Nervousness is very common, and hair loss and rapid heart rate go along with that too. Most of the time when people have a thyroid imbalance, you won't see these extremes. Many people have thyroid imbalances that are not so pronounced that they get these major symptoms.

Copyright Wellness Unmasked, Inc. 2009 115 The Body Code Manual Circuitry

Thyroid Emotions • Humiliation • Pride • Jealousy • Shame • Longing • Shock • Lust • Unworthy • Overwhelm • Worthless Emotions Produced by Thyroid The thyroid emotions are Humiliation, Jealousy, Longing, Lust, Overwhelm, Pride, Shame, Shock, Unworthy and Worthless. Remember that every organ and every gland in the body act as frequency generators. The organs and glands actually generate the frequencies of all of the emotions that we feel. The thyroid generates the above emotions in particular. Remember that when you feel a certain emotion, you're literally feeling a certain vibration or frequency, and that frequency is actually being produced by a certain organ or gland.

Thyroid Muscle Connections The thyroid can affect both sides of the shoulders and here we have an example of the thyroid's muscle connections in the right shoulder. The muscle that we have pictured here is the Teres Minor muscle. It's a little muscle that crosses from the bottom side of the shoulder blade over to the shoulder joint itself, to the head of the Humerus bone. The Humerus bone is shown at the upper right of the picture. 116 Copyright Wellness Unmasked, Inc. 2009

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So what we're looking at here is the back of an individual. We're looking at

their right shoulder blade. Their spine would be coming down vertically on the left side of the picture. When the thyroid imbalances, the accompanying imbalance in the teres minor muscle would tend to imbalance and create weakness in the shoulder. One of the examples of this that I remember very well from practice was a young man who played high school sports. He had a big problem because he would frequently wake up in the middle of the night screaming because his shoulder would dislocate very, very easily. What we found was that he had a thyroid imbalance, which we were able to correct. By correcting that imbalance we were able to correct the weakness in the Teres Minor muscle, and that was enough to stop his shoulder coming out of the joint. It's funny because I remember when we found this imbalance he said, "You know, my mother has a thyroid problem and so does my grandmother." Some things do run in the family. Copyright Wellness Unmasked, Inc. 2009 117 The Body Code Manual Circuitry

Thyroid Test Point The thyroid test point is right at the hollow of the neck. If you come down the front of the neck to the little hollow between the two collarbones, that's the test point.

Testing For Imbalance With all of these organs and glands, you can simply take two adjacent fingers, put them on the test point, and then do a muscle test. If that organ (or gland) is imbalanced, you will find weakness in the arm that you're testing. Then you can uncover the reason or reasons why that organ is imbalanced.

Common Symptoms of Thyroid Imbalance The most common symptoms of an imbalanced thyroid are lack of energy,

feeling lethargic, weight gain while eating the same or less, and discomfort in the shoulder, elbow, or wrist. These things aren't necessarily common knowledge at least as far as Western medicine goes, in particular the shoulder, elbow or wrist symptoms, but these are the things that I have found when the thyroid is imbalanced. 118 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

• Most Common Symptom(s): • Lack of energy, feeling lethargic • Weight gain while eating the same or less • Discomfort in the shoulder, wrist or elbow Copyright Wellness Unmasked, Inc. 2009 119 The Body Code Manual Circuitry

The Heart Let's take a look now at the heart. Your heart is a pump about the size of your clenched fist. The heart is a muscle and it pumps blood, but it also is a second brain. We know now that the heart puts out a much larger energy field than the brain itself, a magnetic field that extends out from the body up to 12 feet in diameter. 120 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Purpose of the Heart I believe that the heart is the seat of the subconscious mind, the seat of the soul, and the core of your being. There's really much more to the heart than just being a pump. It's also the source of all your creativity and that's one of the reasons why it so important to get rid of the Heart-Wall if you have one. But the heart can also become imbalanced in other ways.

Common Symptoms of Heart Imbalance

Heart malfunction causes low energy and exhaustion. People who have a very difficult time just walking up a flight of stairs often have heart trouble. Often people who have heart trouble will experience palpitations, where the heart suddenly will stop beating for an instant and then start again, which can be very unnerving. Copyright Wellness Unmasked, Inc. 2009 121 The Body Code Manual Circuitry

Emotions Produced By Heart The heart emotions are Abandonment, Betrayal, Forlorn, Lost, Love Unreceived, Effort Unreceived, Heartache, Insecurity, Overjoy, and Vulnerability. Forlorn is a feeling of being lost, alone and sad. The old expression is to be "forlorn of hope", so it's kind of a hopeless feeling. Love Unreceived is where you're sending out love to someone and it's bouncing off of them or they're not receiving that love. This emotion may be felt in a relationship where the other person is just not as in love as you are. It can also show up when someone dies and the love that you had and that you were able to send to that person is no longer being received by them because it now has nowhere to go. Effort Unreceived is simply where you put out a significant effort and at the end of it nobody really cares, or you just don't get what you want. It's the kind of feeling that you get if you work really hard to get a good grade or a promotion, for example, and you end up flunking or being passed over anyway. It's the kind of feeling that you have when you say to yourself "Why did I even bother?" 122 Copyright Wellness Unmasked, Inc. 2009

.-The Body Code Manual

Heart Emotions • Abandonment • Betrayal • Forlorn • Lost • Love Unreceived • Effort Unreceived • Heartache • Insecurity • Overjoy • Vulnerability Circuitry

The other emotion that I want to mention is Overjoy. Sometimes positive emotions can also be overwhelming to us and they can imbalance the body as well. The positive emotions all fall under Overjoy. If you get overly excited or you're giddy with happiness because something great and wonderful is happening, that still can have an imbalancing effect on you, and if this energy becomes trapped in the body, it shows up as Overjoy. We don't see this emotion very often but it's on the list and it does show up on occasion. Copyright Wellness Unmasked, Inc. 2009 123 The Body Code Manual Circuitry

Heart Muscle Connections Like all the organs, the heart is energetically connected with certain muscles, in this case, the Subscapularis muscles. They lie on the underneath side of the shoulder blades.

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Heart Test Point The heart test point is right in the center of the sternum. It's directly in the center of the chest if you go straight across the chest from the armpits.

Common Symptoms of Heart Imbalance The most common symptoms of imbalance in the heart are low energy, skipping beats or palpitations, and discomfort in the chest and shoulders .

• Most Common Symptom(s): • Low Energy • Skipped Beats (Palpitations) • Discomfort in the Chest and Shoulders Copyright Wellness Unmasked, Inc. 2009 125 The Body Code Manual Circuitry

The Thymus Gland The thymus gland is a very interesting gland. In a newborn, the thymus is quite large in relation to the heart (as you can see at the top left of this picture). As the heart grows, the thymus does not, but stays the same size. 126 Copyright Wellness Unmasked, Inc. 2009

.---, .--. The Body Code Manual Circuitry

~_urpose of the Thymus Gland You've probably heard of T-cel/s. The T in T-cell actually stands for thymus. Tcells mature in the thymus and protect the body from infection. These cells help to protect against autoimmune disease as well, so you can see that the thymus has some very important immune functions. Copyright Wellness Unmasked, Inc. 2009 127 The Body Code Manual Circuitry

Thymus Gland Emotions • Humiliation • Pride

• Jealousy • Shame • Longing • Shock • Lust • Unworthy • Overwhelm • Worthless Emotions Produced by Thymus Gland The thymus gland emotions are Humiliation, Jealousy, Longing, Lust, Overwhelm, Pride, Shame, Shock, Unworthy, and Worthless. 128 Copyright Wellness Unmasked, Inc. 2009

-The Body Code Manual Circuitry

Thymus Gland Muscle Connections The infraspinatus muscles are connected energetically with the thymus. These are the muscles that lie on the bottom half of the shoulder blades and connect the shoulder blades to the shoulder. They help to rotate the shoulder externally and also bring the shoulder and the arm backwards. Copyright Wellness Unmasked, Inc. 2009 129 The Body Code Manual Circuitry

Thymus Gland Test Point The thymus gland test point is just a little bit below the notch where the thyroid point is. If you go down from that point about three or four finger widths, that's the thymus gland test point. You can touch that point with two fingertips and test the arm to the thymus gland balance

Common Symptoms of Thymus Imbalance The most common symptoms of thymus imbalance are discomfort in the shoulder, lowered immunity, and autoimmune problems.

• Most Common Symptom(s): • Discomfort in the shoulder • Lowered immunity • Autoimmune problems 130 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry -.---~

The Lungs The lungs are responsible for oxygenating the blood. They take in oxygen and they also eliminate carbon dioxide. Copyright Wellness Unmasked, Inc. 2009 131 The Body Code Manual Circuitry

.-, 132 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Common Symptoms of Lung Imbalance Lung malfunction can result in asthma, discomfort between the shoulders and discomfort in the ribs or upper back.

Lung Emotions • Crying • Confusion • Discouragement • Defensiveness • Rejection • Grief • Sadness • Self-Abuse • Sorrow • Stubbornness Emotions Produced by the Lungs The lung emotions are Crying, Discouragement, Rejection, Sadness, Sorrow, Confusion, Defensiveness, Grief, Self-Abuse, and Stubbornness. I think that these all are pretty self-explanatory, but let me just quickly go over SelfAbuse. Self-Abuse typically results from bad internal dialogue when we're being hard on ourselves for some reason. I think most people at one point or another suffer from this. Maybe you do something stupid and then you berate yourself, "I can't believe I'm so stupid. How could I do that? I'm such an idiot." It can border on Self-Hatred at times. That's typically where this emotion comes from. Copyright Wellness Unmasked, Inc. 2009 133

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Lung Muscle Connections The lungs are connected with the Deltoid muscles of the shoulders, the Serratus Anterior muscles, which are in the sides of the chest, and the Coracobrachialis muscle, which draws the Humerus forward towards the torso. 134 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Lung Test Points The lung test points are right below the center of each of the collarbones. If you can find where the collarbone begins right near the thyroid test point, just follow that out and go down about halfway to the middle of the chest. You can see that those points are in kind of a hollow area just below where that bone is. Again, remember if there's an imbalance in the lung, the point will enlarge to be about as large as the circles you see here, so you'll be able to detect a lung imbalance through muscle testing quite easily. Copyright Wellness Unmasked, Inc. 2009 135 The Body Code Manual Circuitry

The Spleen The spleen is situated just to the left side of the stomach and it has some interesting purposes.

Purpose of the Spleen One of the reasons that the spleen exists is to help dispose of old red blood cells. It has some important immune functions as well, and it is a blood "------. reservoir. Sometimes people will have a traumatic injury and their spleen will 136 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

be ruptured, and they'll need to have it removed. You can survive without a spleen but you survive a little better with one. When the spleen is imbalanced

or has been removed, it tends to create increased susceptibility to infection and anemia. Splenic artery Splenic vein

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Spleen Emotions • Anxiety • Despair • Disgust • Nervousness • Worry • Failure • Helplessness • Hopelessness • Lack of Control • Low SelfEsteem Emotions Produced by the Spleen Circuitry

Spleen emotions are Anxiety, Despair, Disgust, Nervousness, Worry, Failure, Helplessness, Hopelessness, Lack of Control, and Low Self-Esteem. 138 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Spleen Muscle Connections When the spleen becomes imbalanced it will affect the Trapezius muscle, specifically the mid and the lower Trapezius. Remember that you can touch the skin that overlies any of these specific muscles and if the organ is imbalanced, you will also get a weak muscle test. Copyright Wellness Unmasked, Inc. 2009 139 The Body Code Manual Circuitry

Spleen Test Point

The spleen test point is in a direct line just below the armpit, straight back from where the nipple is, on the left side of the body only.

Common Symptoms of Spleen Imbalance The most common symptoms of imbalance in the spleen are discomfort in the mid-back or left shoulder, and lowered immunity.

• Most Common Symptom(s): • Discomfort in the mid back • Discomfort in the left shoulder • Lowered Immunity 140 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry -~. ~-

The Stomach The purpose of the stomach is to secrete protein digesting enzymes, hydrochloric acid, and mucus. It helps to churn up swallowed food so that it can begin the digestive process. Stomach malfunction causes indigestion, gas, bloating, discomfort, and ulcers. Copyright Wellness Unmasked, Inc. 2009 141 The Body Code Manual Circuitry 142 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual

Stomach Emotions • Anxiety • Despair • Disgust • Nervousness • Worry • Failure • Helplessness • Hopelessness

• Lack of Control • Low SelfEsteem Emotions Produced by the Stomach Circuitry

The stomach emotions are Anxiety, Despair, Disgust, Nervousness, Worry, Failure, Helplessness, Hopelessness, Lack of Control, and Low SelfEsteem. Copyright Wellness Unmasked, Inc. 2009 143 The Body Code Manual Circuitry

Stomach Muscle Connections The muscles that are associated with the stomach are known as the Pectoralis Major Clavicular muscles. They're part of the Pectoralis muscles, but they're really the upper portion that attach to the clavicle, or the collarbone as you can see here. By the way, very rarely will muscles imbalance by themselves. If there's an imbalance in the muscle, there's almost always an imbalance in the associated organ. And the most common cause of organ imbalance is... trapped emotions! The Brachioradialis muscle, which you can see here, is also connected with the stomach. It will tend to affect the elbow and/or the wrist. 144 Copyright Wellness Unmasked, Inc. 2009

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Stomach Test Point Copyright Wellness Unmasked, Inc. 2009 145 The Body Code Manual Circuitry

To find the stomach test point, just find the edge of the rib cage and follow it around so that you're a directly below the nipple.

Common Symptoms of Stomach Imbalance The most common symptoms of stomach imbalance include discomfort in the

shoulders, discomfort in the elbows or wrists, and discomfort in the neck.

• Most Common Symptom(s): • Discomfort in the shoulder area • Discomfort in the elbow or wrist • Discomfort in the neck 146 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

The Pancreas The pancreas is located beneath the liver and sits between the liver and the stomach.

Purpose of the Pancreas The pancreas secretes insulin and other hormones. Insulin is a necessary component for our bodies because it allows sugar to absorb into our cells. The pancreas also secretes enzymes that help us digest our food. When the pancreas malfunctions, we may get indigestion because we're not secreting Copyright Wellness Unmasked, Inc. 2009 147 The Body Code Manual Circuitry

enough enzymes to properly digest our food. We may also get gas, bloating, discomfort, and ulcers. If the pancreas malfunctions we can also end up with Diabetes because the body will not be producing enough insulin to help us digest and metabolize sugar. 148 Copyright Wellness Unmasked, Inc. 2009

-'---. The Body Code Manual Circuitry Copyright Wellness Unmasked, Inc. 2009 149 The Body Code Manual

Pancreas Emotions • Anxiety • Despair • Disgust • Nervousness

• Worry • Failure • Helplessness • Hopelessness • Lack of Control • Low 8elfEsteem Emotions Produced by the Pancreas Circuitry

Emotions produced by the pancreas include Anxiety, Despair, Disgust, Nervousness, Worry, Failure, Helplessness, Hopelessness, Lack of Control, and Low Self-Esteem. 150 Copyright Wellness Unmasked, Inc. 2009 -~-

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Pancreas Muscle Connections The Triceps muscles and the Latissimus muscles are connected to the pancreas. The Triceps muscles are located in the back of the arms. The Latissimus muscles are the ones you can see here in the lower and midback area. Copyright Wellness Unmasked, Inc. 2009 151 The Body Code Manual Circuitry

Pancreas Test Point You will find the pancreas test point inward a little ways, about three finger widths, from the midline of the body on the edge of the rib on the left side as you can see here. Follow the rib cage around to where it curves upwards and it should be easy to find.

• Most Common Symptom(s): • Discomfort in the mid back • Discomfort in the left shoulder • Discomfort in the low back • Discomfort in the wrist or thumb 152 Copyright Wellness Unmasked, Inc. 2009 -~-

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Common Symptoms of Pancreas Imbalance Some of the most common symptoms of pancreas imbalance are discomfort in the mid back and the left shoulder and discomfort in the low back. You may also find discomfort in the neck, the wrist or the thumb, should the pancreas become imbalanced. Copyright Wellness Unmasked, Inc. 2009 153 The Body Code Manual Circuitry

Gall Bladder The Gall Bladder nestles into the underside of the liver as you can in this drawing.

gallbladder Purpose of the Gall Bladder common bile duct The purpose of the Gall Bladder is to secrete bile, which helps us to absorb fat. Bile is basically the body's detergent. If you've ever put a drop of detergent into a sink full of greasy or oily water and seen how it breaks up the grease or oil immediately, you will understand. When we take fat into our body, the Gall 154 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Bladder injects bile into the intestine, which then breaks down the fat and helps it to absorb into the bloodstream. When the Gall Bladder malfunctions, the most common things you will find are pain in the right side of the chest, nausea, vomiting, gas, and bloating. Copyright Wellness Unmasked, Inc. 2009 155 The Body Code Manual Circuitry 156 Copyright Wellness Unmasked, Inc. 2009

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Gall Bladder Emotions • Anger • Bitterness • Guilt • Hatred • Resentment • Depression • Frustration • Indecisiveness • Panic • Taken for Granted Emotions Produced by the Gall Bladder Circuitry

The Gall Bladder produces the emotions of Anger, Bitterness, Guilt, Hatred, Resentment, Depression, Frustration, Indecisiveness, Panic, and Taken for Granted. Copyright Wellness Unmasked, Inc. 2009 157 The Body Code Manual Circuitry

Gall Bladder Muscle Connections The Gall Bladder is on the same circuit as the Anterior Deltoid muscle in the right shoulder and the Popliteus muscle, which is located on the back of the right knee. When the gall bladder becomes imbalanced, it immediately imbalances these muscles destabilizing the right knee and the right shoulder. Right knee trouble is the most common symptom of Gall Bladder imbalance, with discomfort in the right shoulder occurring less frequently. 158 Copyright Wellness Unmasked, Inc. 2009

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Copyright We1lness Unmasked, Inc. 2009 159 The Body Code Manual Circuitry

Gall Bladder Test Point The Ball Bladder test point is just to the right of the midline, on the rib edge.

• Most Common Symptom(s): • Discomfort in the right knee • Discomfort in the right shoulder • Discomfort under the right rib cage

Common Symptoms of Gall Bladder Imbalance The most common symptoms of Gall Bladder imbalance again are discomfort in the right knee and discomfort in the right shoulder. Less commonly you will find discomfort under the right rib cage area too, which sometimes result from stones, inflammation or congestion in the Gall Bladder. 160 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual

The Liver

gallbladder Copyright Wellness Unmasked, Inc. 2009

common bile duct Circuitry 161 The Body Code Manual Circuitry

Purpose of the Liver The purpose of the liver is to support the immune system, to cleanse and detoxify the blood from foreign substances, and to break down chemicals and toxins that you take in. Liver malfunction, if it's bad enough, tends to cause jaundice, which is a yellowish tint to the skin and eyes. That's always a dead giveaway that there's some kind of a liver problem. Liver imbalance can also

cause a loss of appetite leading to weight loss. Swelling under the right lower ribs can indicate serious liver trouble. 162 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

If you notice any of these symptoms, then it's probably a good idea to see a medical doctor who can take a closer look at the liver and see if there's some serious imbalance going on. Anytime you're seeing a more serious and unusual symptom then it's a good idea to get a medical doctor involved, unless you happen to be one yourself. Copyright Wellness Unmasked, Inc. 2009 163 The Body Code Manual Circuitry

Emotions Produced by the Liver The liver produces emotions of Anger, Bitterness, Guilt, Hatred, Resentment, Depression, Frustration, Indecisiveness, Panic, and feeling Taken for Granted. 164 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry -~~-.

Liver Muscle Connections The liver connects with the Pectoralis Major muscles in the middle of the chest. It also connects up with a muscle that's called the Rhomboideus Major, or the Rhomboid muscle for short. The rhomboid muscle goes from the thoracic vertebrae in the center of the spine (the second, third, and fourth vertebrae) and it travels at an oblique angle over and connects to the inside edge of the shoulder blade. Copyright Wellness Unmasked, Inc. 2009 165 The Body Code Manual Circuitry

I have often referred to the liver as my favorite organ because when I worked in the chiropractic college clinic, I had a patient who would come in to have me work on him every week. His upper thoracic vertebrae were always out of alignment so I would realign him each week and he would feel much better.

The next week he'd be back again and he would be out of alignment the same way. After a number of weeks of these treatments, I found myself wondering, "What is going on here? Why can't I fix this fellow? Why can't I just correct him? Is it him? Is it me? What's going on? I don't understand." I needed a certain number of credits to graduate from the chiropractic clinic and so he was one of my best patients, but it bothered me that I had to continually adjust this area over and over. I could never get it to stabilize. What I found later was that he was suffering from a liver imbalance and one of the most common symptoms of liver imbalance is pain in the area in between the shoulder blades. That's exactly what was going on with him. 166 Copyright Wellness Unmasked, Inc. 2009 .-----...

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Liver Test Point The liver test point is directly below the nipple right on the edge of the ribs on the right side.

Common Symptoms of Liver Imbalance The most common symptoms of liver imbalance are discomfort between the shoulder blades and also discomfort in the right shoulder. Copyright Wellness Unmasked, Inc. 2009 167 The Body Code Manual Circuitry

The Kidney The kidneys are paired organs that are retroperitoneal, or behind the rest of the abdominal organs, and are closer to the back of the body than the front. 168 Copyright Wellness Unmasked, Inc. 2009 -- -.

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Purpose of the Kidneys The purpose of the kidney is, along with the liver, to cleanse and filter the

blood, to create urine, and to regulate blood pressure. In Chinese medicine, the kidneys are known as energy reservoirs and so there are a number of different things that can weaken or imbalance the kidneys. If toxins are taken into the body, they will eventually end up in the kidneys, and that is one of the causes of imbalance. Copyright Wellness Unmasked, Inc. 2009 169 The Body Code Manual Circuitry

One of the most common reasons why people have back pain is because of --kidney imbalance. More serious kidney malfunction can cause back or flank pain, leg pain, swelling in the ankles or face, a foul or metallic taste, and fatigue in general. ,

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170 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Kidney Emotions • Blaming • Conflict • Dread • Creative • Fear Insecurity • Horror • Terror • Peeved • Unsupported • Wishy Washy Emotions Produced by the Kidneys The emotions that are produced by the kidneys are Blaming, Dread, Fear, Horror, Peeved, Conflict, Creative Insecurity, Terror, Unsupported, and Wishy Washy.

Peeved is where you are upset or irritated at something or somebody, maybe even yourself. Creative insecurity is one of my favorite emotions to release. It's a specific kind of insecurity that is connected to the act of creation. In other words, if you have this emotion, whenever you try to create something what will come up for you is a feeling of insecurity. This really hampers people from being able to create money, or to find a job, to create abundance, social relationships, to find a mate, to have children, or to create artwork. This trapped emotion will tend to interfere with anything you are trying to create. Wishy Washy results from a feeling of not really being willing to stand up for something. It's similar to a feeling of indecisiveness, or not being forthright. Copyright Wellness Unmasked, Inc. 2009 171 The Body Code Manual Circuitry

Unsupported just means that you're not getting enough support from somebody or something.

Kidney Muscle Connections Some of the muscles associated with the kidneys are the Upper Trapezius muscles as you see here. These muscles attach to the base of the skull and then come down and attach to the shoulder blades on both sides. Imbalance in either of these muscles will tend to create trouble in the shoulders or in the neck. The kidneys also are energetically connected with the Psoas and Iliacus muscles deep in the pelvis. The next image is a diagram of the pelvis as seen from the front, so just imagine that you are looking at someone's lower body with everything removed. All the organs of been removed and the only thing

left are some of the muscles. The muscles that are shown darker here are the Psoas and the Iliacus muscles. 172 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

The important thing to understand is that the kidneys tend to cause a lot of low back trouble. They also tend to cause a lot of hip trouble. Here's the reason why. If you look at the Psoas Major muscle, the darker muscle that extends higher up on the spine in this image, you'll notice that originates off the lumbar vertebrae and then goes down into the pelvis. Then at the very bottom, you'll see how it swings to the left and hooks into the hip joint. That's actually the hipbone, or the Femur bone itself. This is why when the Psoas muscle becomes imbalanced due to a kidney imbalance it will distort the lower spine. It will tend to cause disc injuries and disc problems. It will tend to sometimes cause hip problems. In all the 17 years that I practiced in my brick and mortar practice, I saw hundreds of low back pain and disc patients. There wasn't a single disc patient that I saw during all those years that did not have a kidney imbalance. By correcting these kidney imbalances, we were able to help almost all of those people to get well, except for two that we had to send out for surgical intervention.

Common Causes of Kidney Imbalance The number one reason for kidney imbalance is caffeine, believe it or not (in this country anyway), trapped emotions being the second most common cuase Copyright Wellness Unmasked, Inc. 2009 173 The Body Code Manual Circuitry

of imbalance. Caffeine is a toxin that will accumulate and concentrate in the

kidneys and overload them, blowing their 'fuse' and immediately imbalancing the the Psoas and Iliacus muscles that you see here. This will totally imbalance the low back and the pelvis and creates a situation that allows these disc problems to occu r. When I was working with patients who had low back disc injuries, if they were drinking coffee I would tell them that they had to get off of the coffee and start drinking a lot more water or it was going to be more difficult to get them well. The sooner we could get them off the coffee, and the more water we could get into them, the faster they would get well. It's very important.

Kidney Test Point If you run your hand down the left side of the body and follow the ribs down until you run out of ribs, that's where the test point is. 174 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Common Symptoms of Kidney Imbalance The most common symptom of kidney imbalance is discomfort in the low back. It can also cause discomfort in the mid back. If you look back a couple of pictures, you'll see the area where the Psoas muscle begins at the very top of the lumbar vertebrae. Oftentimes people will get pain in the area at the very top of the Psoas, as well as discomfort in the lower ribs. It can also cause discomfort in the lower side of the neck, and that is because of the connection with the Trapezius muscles. Hip pain is another thing that can be caused by kidney imbalance. In addition, I have found the TMJ (temporalmandibular joint) can be imbalanced and aggravated by a kidney imbalance, apparently due to the connection of the trapezius muscles and the function of the cervical spine and the TMJ. Copyright Wellness Unmasked, Inc. 2009 175

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The Colon Pictured here, the ascending colon begins on the left side at the bottom, just above the appendix, and then travels up. Then the transverse colon swoops across from left to right. Then the descending colon comes down on the right side of the picture, (which would actually be on the left side of your body, then the sigmoid colon makes a small loop back up again. The last section of the colon is known as the rectum, which terminates in the anus. 176 Copyright Wellness Unmasked, Inc. 2009 ...--...

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Purpose of the Colon The colon's number one purpose is to absorb water and salt from fecal material. I read recently about some people who were stranded in a desert. The only water they could find was very, very brackish water that they could not drink. However, they had some kind of device that allowed them to get the water into their colons via an improvised enema. They were actually able to survive because their bodies could absorb the undrinkable water through their colon. So there's a tip for you if you ever get stuck in the desert with undrinkable water! Copyright Wellness Unmasked, Inc. 2009 177 The Body Code Manual Circuitry

Colon Malfunction When there is colon malfunction, you might notice a change in bowel habits or changing stool quality or consistency. A bloody stool is not a good sign, and neither is rectal bleeding. Those are definitely indications that you should see a doctor. Stools with mucus, tarry stools, and black stools are usually from blood

that's been released from higher up in the intestines. Sometimes a feeling of incomplete defecation and a reduction in the caliber of feces can be results of colon malfunction. It's always a good idea if you're having any these symptoms to get your colon checked by a medical doctor. 178 Copyright Wellness Unmasked, Inc. 2009 '---.

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Colon Emotions • Crying • Confusion • Discouragement • Defensiveness • Rejection • Grief • Sadness • Self-Abuse • Sorrow • Stubbornness Emotions Produced by the Colon The emotions produced by the colon are Crying, Discouragement, Rejection, Sadness, Sorrow, Confusion, Defensiveness, Grief, and Self-Abuse, and Stubbornness. Copyright Wellness Unmasked, Inc. 2009 179 The Body Code Manual Circuitry

Colon Muscle Connections The connections between the colon and the muscles are what you see here. The Hamstring muscles, the large muscles coming down the back of the legs, and the Tensor Fascia Lata muscles, which you can just make out on the left and right sides of this picture, are the muscles connected with the colon. The Tensor Fascia Lata is a muscle that runs along the outside of each of the legs, starting at the hip area and then traveling down to the outside of the knee. 180 Copyright Wellness Unmasked, Inc. 2009 . -------~

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Colon Test Points There are actually three test points for the colon. We do test the three parts of the colon separately. To test the ascending colon, the point is about half way out from the umbilical on the right side of the body. The point for the descending colon is on the left side about the same width away from the umbilical. Then the last point is the same distance up from the umbilical and that is the test point for the transverse colon. Copyright Wellness Unmasked, Inc. 2009 181 The Body Code Manual Circuitry

• Most Common Symptom(s): • Discomfort in the low back • Discomfort in the hips • Diarrhea, constipation, colitis

Most Common Symptoms of Colon Imbalance The most common symptoms of colon imbalance that we see are discomfort in the low back, discomfort in the hips, diarrhea, constipation, colitis, and irritable bowel syndrome. 182 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

The Adrenal Glands The adrenal glands are the 'stress glands' of the body and are situated on top of each kidney. Adrenal gland Copyright Wellness Unmasked, Inc. 2009 183 The Body Code Manual Circuitry

Purpose of the Adrenal Glands The adrenal glands produce adrenaline as well as certain other hormones. These hormones help the body to deal with stress. When you're under stress, the adrenal glands kick into gear and produce adrenaline and cortisol. These

stress hormones are very appropriate in the short term but can be damaging if you're under too much stress for too long. 184 Copyright Wellness Unmasked, Inc. 2009

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Adrenal Gland Malfunction The number one sign of adrenal gland malfunction is fatigue. It can also cause sensitivity to light, which is a definite sign of too much stress. Joint noise is another symptom of adrenal gland malfunction. I saw a patient once who was a young girl about twelve years old who was suffering from joint noise. Her parents brought her in and they said, "Everywhere she walks, her joints creak and pop. It's odd. Is that normal?" It was not normal, of course, and it was happening because her adrenal glands had become really imbalanced. By correcting her adrenal gland imbalance by removing the trapped emotions that had lodged in the area, her adrenal glands were brought back into balance, and her joint noise stopped immediately. Inability to cope with stress is often a sign of adrenal gland malfunction as well. Brain fog or an inability to think clearly, fuzzy headedness, and lowered immune function are some other signs of adrenal gland malfunction. Copyright Wellness Unmasked, Inc. 2009 185 The Body Code Manual Circuitry

Adrenal Gland Emotions • Humiliation • Pride • Jealousy • Shame • Longing • Shock • Lust • Unworthy • Overwhelm • Worthless

Emotions Produced by the Adrenal Glands The adrenal gland emotions are Humiliation, Jealousy, Longing, Lust, Overwhelm, Pride, Shame, Shock, Unworthy and Worthless. 186 Copyright Wellness Unmasked, Inc. 2009 .--.

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Adrenal Gland Muscle Connection Some of the muscles that are associated with the adrenal glands are the Calf muscles, as you can see here. Earlier I mentioned that when you have paired organs or glands, the left one of the pair is likely to become imbalanced before the right side is affected. In this case, it's very, very common for the left adrenal gland to be imbalanced while the right side is not (yet). This is one of the reasons why we typically will see left knee pain as an indicator of adrenal imbalance, even though you've got two adrenal glands. The left affects the muscles in the left leg and the right affects the muscles in the right. Because the left adrenal gland is the 'main,' it will usually become imbalanced before the right. Of course, if the stress continues, eventually the right may become imbalanced as well. Some other muscles associated with the adrenal glands are the Sartorius and the Gracilis muscles. These muscles cross the knee joint and will definitely create some instability in the knee joints. It's very important to keep the adrenal glands in balance. Just to give you an idea how valuable this can be, let me share a story with you. Copyright Wellness Unmasked, Inc. 2009 187 The Body Code Manual Circuitry

A number of years ago I was snow skiing, and I could feel that my left knee

was very unstable. I could tell that if I wasn't very careful, I was going to injure that knee and really hurt myself. So I stopped right there on the slope and tested myself. I quickly found that my left adrenal gland was imbalanced, so I went ahead and made a correction to it and skied the whole rest of the weekend without any more worry about my knee. It immediately tightened up those muscles and corrected that weakness, and the instability was gone. In this particular situation, I could not determine that there was any trapped emotion or any other energy that needed to be released, the gland just needed to be 'reset,' or the 'fuse' needed to be turned back on, which I did by simply running a magnet (or my fingertips, either will work) from my forehead to the back of my neck three times. Remember this in case you are trying to balance an organ or gland and you cannot find any imbalancing energy that is lodged there; sometimes you just need to reset the circuit. 188 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Adrenal Gland Test Points The adrenal gland test points are halfway between the belly button and the very bottom of the sternum (or the bottom of the xyphoid process). If you start from halfway in between these landmarks then go out about three or four finger widths toward the side of the body, you will be on the points, left or right. Copyright Wellness Unmasked, Inc. 2009 189 The Body Code Manual Circuitry

• Most Common Symptom(s): • Pain in the Left Knee • Pain in the Low Back • Sensitivity to Brig ht Lig ht • Low Immune Function

Common Symptoms of Adrenal Imbalance

The number one symptom of adrenal imbalance is pain in the left knee. It can also cause pain in the low back because when the adrenals imbalance, it will sometimes imbalance the pelvis. And again, it also causes sensitivity to bright light and lowered immune function. 190 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

The Small Intestine Let's look at the small intestine now. The small intestine's purpose is to absorb nutrients. The food that you eat travels into the small intestine, and is further digested and absorbed. Copyright Wellness Unmasked, Inc. 2009 191 The Body Code Manual Circuitry

Due to the special nature of its lining, the small intestine has a surface area about the size of a tennis court to better absorb nutrients. 192 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Some of the commons symptoms from small intestine malfunction are bloating and pain, gas, diarrhea, and nausea. Copyright Wellness Unmasked, Inc. 2009 193 The Body Code Manual

Small Intestine Emotions • Abandonment • Betrayal • Forlorn • Lost • Love Unreceived • Effort

Unreceived • Heartache • Insecurity • Overjoy • Vulnerability Emotions Produced by the Small Intestine Circuitry

The small intestine emotions are Abandonment, Betrayal, Forlorn, Lost, Love Unreceived, Effort Unreceived, Heartache, Insecurity, Overjoy and Vulnerability. 194 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Small Intestine Muscle Connections The small intestine is energetically connected with the Abdominal muscles. So you can imagine if the small intestine becomes imbalanced, these muscles imbalance, creating an abnormal situation in the body. The small intestine also connects with the Quadriceps Femoris muscle, the large muscles in the front of the thighs. If you were to suspect that these muscles might tend to create trouble in the knees or the low back, you would be correct. Copyright Wellness Unmasked, Inc. 2009 195 The Body Code Manual Circuitry 196 Copyright Wellness Unmasked, Inc. 2009

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Small Intestine Test Point The small intestine test point is located three finger widths straight above the umbilical.

• Most Common Symptom(s): • Pain in the Low Back • Pain in the Knees

Common Symptoms of Small Intestine Imbalance The most common symptoms of imbalance in the small intestine are pain in the low back and pain in the knees. Copyright Wellness Unmasked, Inc. 2009 197 The Body Code Manual Circuitry

The ileoCecal Valve This is a diagram of the lower part of the ascending colon. You can see the appendix on the lower right side of this image, which is at the very bottom of the ascending colon. This area of the colon is known as the cecum. If you look to the right, you can see the small intestine. At the very end of the small intestine, where it joins the colon, we find the ileoCecal Valve. The reason it's called the ileoCecal valve is because it joins the Cecum to the ileum, the ileum beign the last part of the small intestine. 198 Copyright Wellness Unmasked, Inc. 2009 .,.----.......

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Purpose of the ileoCecal Valve The ileoCecal Valve controls and regulates the flow of fecal material from the small intestine into the colon. The ileoCecal Valve is designed to act as a valve or a stop sign. It stops the flow of fecal material from the small intestine. Then it will open and allow that fecal material to go into the colon and continue on its way out of the body Copyright Wellness Unmasked, Inc. 2009 199 The Body Code Manual Circuitry

ileoCecal Valve Malfunction Sometimes this valve becomes imbalanced. When that happens, instead of acting like a stop-sign, the valve becomes more like a roadblock or a roundabout. More often than not, the valve will tend to lock open, allowing fecal material in the colon to go back into the small intestine, in the direction it

shouldn't be going. The material will go back into the colon and then back into the small intestine-back and forth. When that happens, the area shown here can become very irritated. When people feel discomfort in the right lower abdomen, that's often a sign of this. It will also tend to result in bloating and pain, gas, diarrhea, pain in the low back, and sometimes pain in the right hip as well, because the IleoCecal valve connects energetically with certain muscles in the low back. 200 Copyright Wellness Unmasked, Inc. 2009 ,'----

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ileoCecal Valve Emotions • Abandonment • Betrayal • Forlorn • Lost • Love Unreceived • Effort Unreceived • Heartache • Insecurity • Overjoy • Vulnerability Emotions Produced by the ileoCecal Valve Circuitry

The emotions produced by the IleoCecal Valve are Abandonment, Betrayal, Forlorn, Lost, Love Unreceived, Effort Unreceived, Heartache, Insecurity,

Overjoy, and Vulnerability. Copyright Wellness Unmasked, Inc. 2009 201 The Body Code Manual Circuitry

ileoCecal Valve Muscle Connections This picture is showing us the Quadratus Lumborum muscle, the muscle that is associated with the ileoCecal Valve. This muscle actually lies on the inside of the pelvic basin. If you could look at a person from the front and remove all of their abdominal organs and see the muscles that are lining that cavity, you would see the Quadratus Lumborum muscle very clearly. Notice that it originates off of the lumbar vertebrae and off of the very last rib, and then it attaches to the pelvis. Imbalance in this muscle will tend to cause low back pain, hip pain and so on. 202 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

ileoCecal Valve Test Point The Ileocecal valve test point is farily easy to locate. If you go straight over from the belly bottom about four finger widths to the right and then straight down from that point about four finger widths you'll find the ileoCecal valve point. There is often tenderness in this area when the IleoCecal valve is imbalanced.

Common Symptoms of ileoCecal Valve Imbalance The most common symptom of ileoCecal Valve imbalance is discomfort in the appendix area. In fact, a lot of people end up having their appendix taken out because of an ileoCecal Valve irritation. Sometimes it can become quite sore and people will have surgery to have their appendix removed. These are the occasions you hear about where the doctor comes back, and says, "We didn't

find anything in there. Your appendix looked okay. We took it out anyway but it didn't seem to be infected." I believe that the culprit here is often an irritated IleoCecal Valve. Some other signs of IleoCecal Valve imbalance are discomfort in the low back or the right hip and sinus problems, or what I call "false allergies", due to the Copyright Wellness Unmasked, Inc. 2009 203 The Body Code Manual Circuitry

reabsorption of toxins into the bloodstream. When the ileoCecal Valve is imbalanced you will not eliminate toxins as efficiently as you should, so those toxins start to be reabsorbed into the blood stream. Then the body tries get to rid of these toxins by shedding them through the nasal sinuses. The result is post-nasal drip or sinus problems, (even including recurring sinus infections). Typically when people have sinus problems like this, they'll go to their doctor and the doctor will tell diagnose them with allergies, and they will prescribe allergy medication. But if you correct the imbalance in the IleoCecal Valve, often these sinus drainage problems will go away, usually immediately or within hours. I've seen cases where peoples sinuses simply dried up immediately, within 30 seconds! If you think about all the people that are taking allergies or allergy medication, at least half of those people have some kind of an ileoCecal Valve imbalance and don't even know it. This is probably the most easily imbalanced circuit in the body and is often a location where trapped emotions lodge. 204

• Most Common Symptom(s): • Discomfort in the appendix area (lower right abdomen) • Discomfort in the low back or right hip

• Sinus Problems (due to toxins) "False Allergies l

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The Uterus Here's a picture of the uterus in the pelvic cavity. Extending up on the left and right are the fallopian tubes, with the ovaries located at their top on both sides. Copyright Wellness Unmasked, Inc. 2009 205 The Body Code Manual Circuitry

Purpose of the Uterus The purpose of the uterus is to provide a growth environment for the fetus. 206 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

When the uterus malfunctions, it will tend to create infertility, pain in the low back and also pain in the left hip. Copyright Wellness Unmasked, Inc. 2009 207 The Body Code Manual Circuitry

Uterus Emotions • Humiliation • Pride • Jealousy • Shame • Longing • Shock • Lust • Unworthy • Overwhelm • Worthless Emotions Produced by the Uterus The uterus emotions are Humiliation, Jealousy, Longing, Lust, Overwhelmed, Pride, Shame, Shock, Unworthy, and Worthless. Pride as listed here is not necessarily the kind of pride that you feel in your

football team or your military unit. Rather, this kind of pride is more 'a state of opposition' to other people. It's being prideful. It's a state of opposition to others and especially a state of opposition between you and your Creator. Shame is the lowest frequency of all the emotions, according to Dr. David Hawkins who wrote the book Power Vs Force. It's the frequency right above death and often leads to death because people who are in Shame don't have anywhere else to go. There aren't any lower emotions than that, and often people commit suicide because of Shame. Unworthy and Worthless are similar. Unworthy is just not feeling good enough to receive something, but Worthless is feeling like you don't have any worth at all. 208 Copyright Wellness Unmasked, Inc. 2009 .--~

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Uterus Muscle Connections The Gluteal or buttock muscles, and the Adductor muscles are connected with the Uterus. The adductor muscles are the muscles that bring the thighs inward, and are located on the inner sides of the thighs. Copyright Wellness Unmasked, Inc. 2009 209 The Body Code Manual Circuitry

Uterus Test Point The Uterus test point is half way between the belly button and the pubic bone. You may want to have whomever you're testing touch this point for you unless you have their permission. If you go probing around on people looking for this test point without their permission, they may not appreciate that, given its location. 210 Copyright Wellness Unmasked, Inc. 2009 --,

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Common Symptoms of Uterus Imbalance The most common symptoms of uterus imbalance are discomfort in the low

back, discomfort in the lower abdomen, discomfort during or after intercourse, and discomfort in the left hip. Copyright Wellness Unmasked, Inc. 2009 211 The Body Code Manual Circuitry

The Prostate Gland The prostate gland is analogous to the uterus in the female, and as a result the emotions produced and the muscles that are energetically connected are the same. The prostate is a small muscular organ about the size of a chestnut located just the below the bladder. 212 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Purpose of the Prostate The purpose of it is to produce a thin zinc-containing opaque secretion known as Prostatic Fluid, which helps to nourish the sperm cells. It's also a muscular gland, and the contractions of the prostate help to propel the ejaculate fluid. Copyright Wellness Unmasked, Inc. 2009 213 The Body Code Manual Circuitry

Prostate Gland Malfunction Symptoms of prostate gland malfunction may include infertility, pain in the low back, pain in the left hip, and decreased urine flow. As men get past age 50 they often begin to suffer from Benign Prostatic Hypertrophy or BPH, which tends to reduce the flow of urine. It's one of the reasons why when men get older, they will often report that they have to get up a number of times every night to go to the bathroom, and their urine flow is reduced. I believe one of the reasons for this is a zinc deficiency because every time a man ejaculates, he actually loses a good deal of zinc from his body, as zinc is a constituent of prostatic fluid. Trapped emotions may also lodge in the prostate gland, and

releasing them can have a very beneficial effect on this organ, as you might imagine. 214 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Prostate Gland Emotions • Humiliation • Pride • Jealousy • Shame • Longing • Shock • Lust • Unworthy • Overwhelm • Worthless Emotions Produced by the Prostate Gland The emotions produced by the prostate gland are the same as the emotions produced by the uterus: Humiliation, Jealousy, Longing, Lust, Overwhelm, Pride, Shame, Shock, Unworthy, and Worthless. Copyright Wellness Unmasked, Inc. 2009 215 The Body Code Manual Circuitry

Prostate Gland Muscle Connections The muscles connections are also the same as the uterus: the Gluteal muscles and the Adductor muscles of the thighs. 216 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Prostate Test Point The test point for the prostate gland is exactly the same as for the uterus. It's half way between the umbilical and the pubic bone.

Common Symptoms of Prostate Imbalance The most common symptoms of prostate imbalance are discomfort in the low back, discomfort in the left hip, and interrupted sleep due to frequent urination. Copyright Wellness Unmasked, Inc. 2009 217 The Body Code Manual Circuitry

The Bladder

Here's a picture of the bladder as seen in a cross-section of the body. It's a very muscular and elastic hollow organ. 218 Copyright Wellness Unmasked, Inc. 2009

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Purpose of the Bladder The Bladder contains urine that is produced by the kidneys and holds that urine until urination. Copyright Wellness Unmasked, Inc. 2009 219 The Body Code Manual Circuitry

Bladder Malfunction With bladder malfunction you might see incontinence, urgency, frequent urination, or nocturia. Nocturia is the name given to describe the dilemma of having to get up to urinate in the night a lot. Bed-wetting and bleeding are some other possible results of bladder malfunction. If you're passing blood in your urine that is the number one sign of bladder cancer. 220 Copyright Wellness Unmasked, Inc. 2009 -----~.

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Bladder Emotions • Blaming • Conflict • Dread • Creative • Fear Insecurity • Horror • Terror • Peeved • Unsupported • Wishy Washy Emotions Produced by the Bladder

Bladder emotions are Blaming, Dread, Fear, Horror, Peeved, Conflict, Creative Insecurity, Terror, Unsupported, and Wishy-Washy. You may notice that these are the same emotions that are produced by the kidneys. Peeved is a polite way of saying pissed off, (excuse the expression). You'll most likely be able to remember this emotion more easily than any other because it has to do with the bladder and the kidney, which have to do with producing and eliminating urine. There's often a little grain of truth in these old sayings, it seems! Copyright Wellness Unmasked, Inc. 2009 221 The Body Code Manual Circuitry

Bladder Muscle Connections The Paraspinal muscles are the muscles that lie along the spine on both sides along its entire length, from the base of the skull all the way down to the very bottom of the lumbar spine. The other muscles connected energetically with the bladder are the Tibialis Anterior muscles, the muscles that are involved when you suffer from shinsplints, and the Peroneus Longus and Brevis muscles as you can see pictured here. 222 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry Copyright Wellness Unmasked, Inc. 2009 223 The Body Code Manual Circuitry

Bladder Test Point The bladder test point again is right at the top of the pubic bone and of course, this is definitely one that you do not want to touch on somebody else without their permission. Better still, you can simply have them touch this point with one hand, then test their other arm.

Common Symptoms of Bladder Imbalance

The most common symptoms of bladder imbalance are discomfort in the low back, discomfort in the knee, ankle, or foot, and interrupted sleep due to frequent urination. 224 Copyright Wellness Unmasked, Inc. 2009

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The Testicles Let's take a look now at the testicles. The testicles are suspended below the body where it's a little bit cooler, as sperm thrive better in cooler temperatures. Copyright Wellness Unmasked, Inc. 2009 225 The Body Code Manual Circuitry

Purpose of the Testicles The testicles produce sperm and also some male hormones, especially testosterone, the most significant of the male hormones. 226 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Testicles Emotions • Humiliation • Pride • Jealousy • Shame • Longing • Shock • Lust • Unworthy • Overwhelm • Worthless Emotions Produced by the Testicles The emotions produced by the testicles include humiliation, jealousy, longing, lust, overwhelm, pride, shame, shock, unworthy, and worthless.

Testicle Muscle Connections There are no known muscle connections at this time between the testicles and the muscles of the body.

• No known muscle connections Copyright Wellness Unmasked, Inc. 2009 227 The Body Code Manual Circuitry

Testicle Test Points

The test points are four finger widths at a 45 degree angle downward on either side from the umbilicus as shown here. 228 Copyright Wellness Unmasked, Inc. 2009 ~---

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Most Common Symptoms of Testicle Imbalance The most common symptoms of testicle imbalance are infertility, lowered sex drive, and lowered initiative (due to the reduction in testosterone). Copyright Wellness Unmasked, Inc. 2009 229 The Body Code Manual Circuitry

The Ovaries The ovaries in the female are analogous to the testicles in the male. There are two ovaries, left and right. In this image you can see the ovaries on the left and right side of the uterus, at the upper ends of the fallopian tubes. 230 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Purpose of the Ovaries The ovaries produce ova or eggs. They also secrete estrogen and progesterone, which of course are the primary female hormones. Copyright Wellness Unmasked, Inc. 2009 231 The Body Code Manual Circuitry

• Humiliation • Pride • Jealousy • Shame • Longing • Shock • Lust • Unworthy • Overwhelm • Worthless Emotions Produced by the Ovaries The emotions produced by the ovaries are the same as from the testicles, and include humiliation, jealousy, longing, lust, overwhelm, pride, shame, shock, unworthy, and worthless.

Ovaries Muscle Connections There are no known muscle connections at this time between the ovaries and

the muscles in the body.

• No known muscle connections 232 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Ovaries Test Points The test points are exactly the same as the test points for the testicles and are located four finger-widths from the umbilicus at a 45 degree downward angle on both sides as shown. Copyright Wellness Unmasked, Inc. 2009 233 The Body Code Manual Circuitry

Most Common Symptoms of Ovary Imbalance The most common symptoms of over imbalance are infertility, difficult menses due to hormonal fluctuations, hormonal imbalances, lowered sex drive, and lowered initiative. 234 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

The Pineal Gland Let's take a look now at the pineal gland. As you can see here, the pineal gland is located right in the center of this image, near the center of the brain. Pituitary and Pineal Glands Pineal gland Cerebellum

Pituitary gland -~nY\

y

Pons---~

Medu lla oblongata ----'* ......f ----- Spinal cord

Copyright Wellness Unmasked, Inc. 2009 235 The Body Code Manual Circuitry

Purpose of the Pineal Gland Its purpose is to produce melatonin, which many people take as a supplement to help them sleep. Pine I gl nd

.. Spinal cord

Emotions Produced by the Pineal Gland There are no known emotions that are produced by the pineal gland. 236 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Pineal Gland Muscle Connections The muscles of eye movement are connected energetically with the pineal gland, as you can see here. An imbalance in the pineal gland then, will tend to imbalance these muscles. The pineal gland is also energetically connected to the brow or third eye chakra. Copyright Wellness Unmasked, Inc. 2009 237 The Body Code Manual Circuitry

Pineal Gland Test Point The test point is at the edge of the forehead, in between the eyes.

Most Common Symptom of Pineal Gland Imbalance The most common symptom of pineal gland imbalance is insomnia. The pineal gland is very much affected by the amount of sunlight we receive, and people who live in the high Northern or Southern latitudes sometimes suffer from S.A.D., or Seasonal Affective Disorder, which is caused by long dark winters and not enough sunlight. This can be helped by getting more sunlight, and even by directing the beam of a flashlight at the pineal gland test point! 238 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

The Hypothalamus The hypothalamus is another important gland in the brain, which you can see here, in between the left and right thalamus. Rig ht thalamus Hypothala mu s -:.;;....;~ ___ ID.W. Copyright Wellness Unmasked, Inc. 2009 239 The Body Code Manual Circuitry Right thalamus Left thalamu s Cerebellum Hypothala mu s ---t.....-~1IIift.V

Purpose of the Hypothalamus Gland

The purpose of the hypothalamus gland is varied. The hypothalamus secretes hormones that regulate body temperature, hunger, thirst, fatigue, and circadian rhythm. Circadian rhythm is the sleeping and waking rhythms of the body. As you can see, the hypothalamus is a very important gland.

Emotions Produced by the Hypothalamus Gland There are no known emotions that are produced by the hypothalamus. 240 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Hypothalamus Gland Muscle Connections The hypothalamus is connected energetically with the muscles of the pharynx. Those are the swallowing muscles and as you can see here. Copyright Wellness Unmasked, Inc. 2009 241 The Body Code Manual Circuitry

Test Point The hypothalamus test point is two finger widths above the point that is use for the pineal point. As you can see here, it's right about in the middle of the forehead. Remember that your intention is very important when touching these points; in other words, when touching a certain point to test an organ or gland, you must also have in your mind what specific organ or gland you are trying to test, so that the subconscious mind of the person you are testing is clear about what answer to give you. Also note that these test points on the forehead are much closer together than most test points on the rest of the body, and although the points will enlarge when imbalance occurs, they will not overlap. 242 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Most Common Symptoms The most common symptoms of a hypothalamus imbalance are insomnia, chilling, or inability to stay cool or warm, disruption of the thirst mechanism, or never feeling thirsty.

Copyright Wellness Unmasked, Inc. 2009 243 The Body Code Manual Circuitry

The Pituitary Gland Let's take a look now at the pituitary gland. You can see the pituitary is located here on the lower aspect of the front half of the brain. Pituitary and Pineal Glands Pituitary gland ---1IiI! Pons---~

MeduUa oblongata -~ -4---- Spinal cord 244 Copyright Wellness Unmasked, Inc. 2009 .'-.

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Purpose of the Pituitary Gland • Secretes hormones that regulate body balance or 'homeostasis" • Secretes hormones that influence other glands • Blood Pressure • Aspects of Childbirth and pregnancy • Production of Breast Milk Purpose of the Pituitary Gland Circuitry

The purpose of the pituitary gland is to secrete hormones that regulate the body balance, or what we call homeostasis. Copyright Wellness Unmasked, Inc. 2009 245 The Body Code Manual

Purpose of the . Pituitary Gland • Sex Organ function in both sexes

• Thyroid Gland Function • Metabolism • Water and Hydration Regulation • Water Absorption by Kidneys • Temperature Regulation Circuitry

It secretes hormones that influence other glands that control blood pressure, aspects of childbirth and pregnancy, the production of breast milk, sex organ function in both sexes, thyroid gland function, metabolism, water and hydration regulation, water absorption by the kidneys, and temperature regulation. As you can see, the pituitary gland is very important and it does a lot.

Emotions Produced There are no known emotions that are produced by the pituitary gland. ,

• (No known emotions are produced by the Pituitary Gland) The Muscle Connections There are also no known muscle connections. 246 Copyright Wellness Unmasked, Inc. 2009 -_ .........

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Test Point The test point for the pituitary gland is four finger widths, straight up from the pineal point, which is right at the edge of the hairline on the forehead.

Most Common Symptoms The most common symptoms of pituitary gland imbalance are hormonal imbalances, dehydration, fatigue, high blood pressure, and weight gain (remember that the pituitary controls the thyroid gland, and thyroid slowdown ill result in weight gain.) Copyright Wellness Unmasked, Inc. 2009 247 The Body Code Manual

Low Back

Pain Mid-Back Pain Wrist/Elbow Shoulder Kidney - ileoCecal Valve Uterus - Adrenals Liver - Spleen - Gall Bladder Stomach/Spleen/Pancreas Thyroid/Gall Bladder/Heart Kidney Circuitry

The "Usual Suspects" Over the years I have learned that the most common organ and gland imbalances that create discomfort can be arranged into a table like that shown above. This can be useful in knowing which organs or glands to check if you are attempting to address a specific problem. For example, let's say your friend is suffering from low back discomfort. You might begin by checking the balance of the Kidneys, both left and right. If they are testing okay, you might check the Ileocecal valve, then the uterus and the adrenals. You can test these organs and glands in any order you want, but the organs and glands are arranged here by frequency or likelihood of your finding them to be part of the problem. In other words, kidney imbalance is the most common cause of low back trouble, followed by ileocecal valve, followed by uterus, followed by adrenals. Remember that this is not cast in stone, this order simply reflects my own experience, and I share it here simply to save you time. This list is not allinclusive, but it gives you a great place to start. 248 Copyright Wellness Unmasked, Inc. 2009 '-',

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Testing for Contentedness An even better way to determine imbalance in organs and glands is what I like to call Testing for Contentedness. Testing the individual organ and gland points to find 'blown fuses' is a very valuable technique, and you should know how to do it. But testing for contentedness is an even more precise way to find out how individual organs and glands are doing. To understand how this works, you need to understand the nature of things, at least as I see it. I think this may make sense to you too.

The Nature of Things I believe that all things were created spiritually before they were created physically. I believe that all things are designed for Joy, and I believe that joy is the purpose of our existence and the purpose of al/ things. Copyright Wellness Unmasked, Inc. 2009 249 The Body Code Manual Circuitry

Happy Organs The ancient physicians looked upon the organs and glands as separate 'officials' in the 'kingdom' of the body. Some organs and glands were subservient to others and some were dominant over others, and there were intricate relationships between them all, and each organ and gland was viewed as a separate intelligence. If you simply ask an organ or gland or any part of the body if it is 'contented' or 'happy,' the body will tell you. This can reveal imbalances that otherwise may not show up for a long, long time, because an organ may be 'unhappy' or 'discontented' for years before it finally 'blows a fuse!'

Testing for Happy Organs You can simply ask, "Is your (or Is my) (organ or gland name) happy?" If you're

testing someone else, you could ask, "Is your heart happy?" Or "Is your small intestine happy?" "Is your spleen happy?" Say you're working on a person and you check all these individual body points and they all test perfectly fine. What you're testing for are blown fuses or blown circuits, and that's fine. But if you want to take it to the next level, if you want to dig deeper and discern things that you might otherwise miss, try asking if the same organs or glands are 'happy' or 'contented' and you may be surprised to see what you uncover. 250 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

For example, a person may have a liver circuit that might test okay when you touch the liver test point and do a muscle test, but still the liver might be not quite content. It might be unhappy because perhaps there's a trapped emotion there, or perhaps there's some kind of toxin that it's feeling a bit overwhelmed by, or an infection and so on. If you test the circuit by touching the test point, the circuit may actually be okay, no blown fuse being detected, the arm staying strong when you touch the test point; and that might make you think that the organ is perfectly fine. But to take it to another level, an even deeper level, you can simply ask, "Is the Name of Organ happy?" If the answer is No, ask, "Is this because of a trapped emotion?" The most common reason for organ imbalance, or for organs or glands to be unhappy is because of trapped emotions. This is similar to asking a friend how they are doing. Their automatic response may be, "Fine." But if you look them in the eye and ask, "No, really. How are

you?" they may open up to you and tell you all about their current situation. When you ask the body if an organ or gland is 'happy' or 'content,' you are really asking that organ or gland, "No, really. How are you? Are you really happy right now?" and when you ask in this way, you will find things that you otherwise may not find! Copyright Wellness Unmasked, Inc. 2009 251 The Body Code Manual Circuitry

If an organ or gland shows up as being 'unhappy', you might, "Is this because of an imbalance on the right side of the chart?" If it's not, ask, "Is it on the left side of the chart?" Asking questions in this way will lead you to the reason for the imbalance. When I say chart, I'm talking about the Body Code chart of all the imbalances. Whenever you find an organ that's imbalanced, there is always a reason for it and all of the possible reasonse are listed on the chart. It may be a pathogen. It could be some kind of a nutritional deficiency. It could be a structural imbalance. It could be a trapped emotion. It could be a trauma. It could be some kind of toxicity. You don't know what it is, but if an organ is unhappy, I guarantee you that you will be able to find the reason why in short order if you use the chart. So this is another way you can find imbalances that otherwise might not show up for many, many years. 252 Copyright Wellness Unmasked, Inc. 2009

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For Example ... • Just ask "Is your(my) (name of body part) happy?" • If no, ask, "Is this because of a trapped

emotion?" OR • Ask, is this because of an imbalance on the righUleft side of the chart, etc. Asking questions in this way will lead you to the reason for the imbalance. Copyright Wellness Unmasked, Inc. 2009 Circuitry 253 The Body Code Manual Circuitry

The Chakras Let's take a look now at the Chakras. The purpose of this module is to help you understand what the Chakras are, how to detect the imbalances that can. occur in the Chakras, and also understand to what to do and how to correct them.

• Understand the Chakras • Understand how to detect imbalances • Understand how to correct imbalances

Chakras are the Body's Energy Centers You'll notice in this picture that there are seven Chakras. We're going to take a look at each of these in turn, starting from the top. First of all, Chakra is an Indian word that literally means wheel or disc. These seven energy centers emanate from the spine, except for the Crown Chakra, which emanates from the top of the head. I like to think of the Chakras as being the power sources or 'force centers' of the body's energy field. Each Chakra is believed to have an influence over the organs or glands in its vicinity. Western medicine does not generally acknowledge the existence of the Chakras, because they are not to be found in an autopsy, but they do exist, and they may become imbalanced. As you might imagine, the most common reason for Chakra imbalance is trapped emotions which lodged in their vicinity.

The Crown Chakra First, let's take a look at the Crown Chakra. The Indian name for this one is Sahasrara. It's often symbolized by the image of a lotus with a thousand petals, as you see here. The Crown Chakra is associated with the concept of pure consciousness.

Crown Chakra Colors and Associations Every Chakra has a color associated. The colors that are associated are also associated with crystal healing. For example, to open up the Crown Chakra you might use a crystal that has the color violet. The Crown Chakra is associated with inner wisdom and our connection to universal intelligence. The location of the Crown Chakra is right at the top of the head, or the soft spot in the head of a newborn. It is that energy coming out of the Crown Chakra that connects you up to the energy of the universe, or in other words, the energy of the universe enters your body through the Crown Chakra, or so it is thought. 256 Copyright Wellness Unmasked, Inc. 2009 .-----......

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Crown Chakra Connections Physically, the Crown Chakra is connected with meditation. Emotionally, it's associated with beingness or that particular feeling that you have, that sensation of actually being who you are. Mentally, it's connected with unity of not only of yourself with other people but also of yourself with the universe. And of course spiritually, it is associated with our connection to the divine. Copyright Wellness Unmasked, Inc. 2009 257 The Body Code Manual Circuitry

The Brow Chakra The Brow Chakra, also known as the Ajna, is considered a lotus with two petals, which is the symbol that is used in Ayurvedic or Indian medicine. It's

linked to the pineal gland. The pineal gland is located right between the eyes, and in fact, that's where this Chakra is located as well.

Brow Chakra Colors and Associations The colors associated with the Brow Chakra are white, indigo or deep blue. It's connected with balance of self and intuition. It's associated with the third eye, which is connected with your ability to see the future and to see or plan your future. If the Brow Chakra is imbalanced, it could make it harder for you to see your path clearly, and potentially even halt your progress. 258 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Brow Chakra Connections Physically, it's associated with absorption of light. If you remember our discussion of the pineal gland, and how the pineal gland can be treated by directing the beam of a flashlight in between the eyes, you will see the connection here. And in fact, the brow chakra has a direct influence and connection with the pineal gland. Emotionally, it's connected with clarity and intuition, mentally with wisdom, and spiritually with perception. Copyright Wellness Unmasked, Inc. 2009 259 The Body Code Manual Circuitry

The Throat Chakra The Throat Chakra is known as Vishudda. It is likened to a lotus with 16 petals as you can see here. Physically it's connected with and influences the thyroid gland.

Throat Chakra Colors and Associations The color is light or pale blue or turquoise. It's associated with communication or speaking your truth. Oftentimes, when we have not spoken our truth, or when we have not been willing to speak up about something, the Throat Chakra will become imbalanced. Trapped emotions that lodge in the throat will also short circuit or imbalance the throat chakra. Again, remember that the

most common cause of chakra imbalances, in my experience, is trapped emotions. The Throat Chakra, of course, is located at the throat. 260 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Throat Chakra Connections Physically, it's connected with the idea of communication, emotionally the idea of independence, mentally with fluent thought, and spiritually it's connected with the sense of security, which I think is connected with speaking your truth. Copyright Wellness Unmasked, Inc. 2009 261 The Body Code Manual Circuitry

The Heart Chakra The Heart Chakra is known as Anahata, symbolized by the image of a lotus blossom with 12 petals as you can see here. Physiologically, it is associated with the thymus gland. The thymus gland sits right on top of the heart and is responsible for autoimmunity and with the maturation of t-cells, white blood cells that are very important for immune defense. The 't' in t-cell stands for thymus gland, where t-cells mature.

Heart Chakra Colors and Associations The colors are green and pink. Some of the things that are connected with the Heart Chakra are unconditional love, compassion and a feeling of wellbeing. The Heart Chakra is located right at the center of the sternum. 262 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Heart Chakra Connections Physically, the heart chakra is associated with circulation. Emotionally, it's connected with unconditional. Mentally, it's connected with passion. Spiritually, it's connected with devotion, and not only devotion to, for example, your partner, but also devotion to the higher power. Copyright Wellness Unmasked, Inc. 2009 263 The Body Code Manual Circuitry

The Solar Plexus Chakra

The solar plexus chakra, known as Manipura, is symbolized by a lotus with 10 petals. It's linked to the pancreas and specifically to the eyelet cells in the pancreas. The eyelet cells are the cells that produce insulin and that enable us to metabolize sugar. When the eyelet cells cease functioning the diagnosis is diabetes, and insulin must be supplied artificially.

Solar Plexus Chakra Color and Associations The color linked with the plexus chakra is yellow. It's associated with personal power, with introversion, and also with growth of self. The Solar Plexus Chakra is located in the solar plexus just below the bottom of the sternum. 264 Copyright Wellness Unmasked, Inc. 2009

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SolarPlexus Chakra Connections Physically, it's connected with digestion. Emotionally, it's associated with the idea of expansiveness or growth. Mentally, it's associated with personal growth. Spiritually, it's associated with growth in all aspects. Copyright Wellness Unmasked, Inc. 2009 265 The Body Code Manual Circuitry

The Sacral Chakra Let's take a look now at the Sacral Chakra, in the Indian language known as Svadisthana. This is the lotus with six petals.

Sacral Chakra Color and Associations It's linked to the testes or the ovaries and the color is orange. It's all about relationships and emotional needs and pleasure. The location of the Sacral Chakra is between the umbilicus and the pubic bone. 266 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Sacral Chakra Connections Physically, it's connected with reproduction, emotionally with joy, mentally with creativity, spiritually with enthusiasm. Copyright Wellness Unmasked, Inc. 2009 267 The Body Code Manual Circuitry

The Root Chakra That brings us to the last chakra, which is known as the Root Chakra, known as Muladhara. It's the lotus with four petals as you can see here. It's linked to the prostate or uterus.

Root Chakra Color and Association The color is red. It's all about instinct, survival, and potentiality. The Root Chakra also connects you to the energy of the earth and is important for grounding you. The Root Chakra is also very often involved in low back pain. It's often imbalanced if there is low back pain, in my experience. The Root Chakra is located in the perineum, between the sex organs and the tailbone. 268 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Root Chakra Connections Physically, it's associated with sexuality, emotionally with sensuality, mentally with stability, and spiritually with the sense of security. Copyright Wellness Unmasked, Inc. 2009 269 The Body Code Manual

Detecting 8e Correcting Chakra ImbaJances • Chakra imbalances will often be detected when scanning the Body Code chart • Most often cause of imbalance: Trapped Emotions • Psychic Trauma is second most common cause • Sometimes no imbalance will be detected, and the chakra will simply need to be 'reset' which can be done with three rolls of magnet down Governing Meridian

Detecting and Correcting Chakra Imbalances Circuitry

Chakra imbalances will often be detected when you're scanning the body code chart. Once you determine which chakra is imbalanced, you might ask "Is there a trapped emotion that is imbalancing this chakra?" The most common cause of imbalance is a trapped emotion, so clearing whatever trapped emotion that shows up will usually correct the chakra imbalance. If not, there may be more than one trapped emotion, or there may be something else imbalancing the chakra. The second most common cause of chakra imbalance is psychic trauma. And sometimes no external imbalance will be detected. In other words, sometimes the chakra itself will just need to be reset. Sometimes you'll detect that a chakra is imbalanced and you'll ask if there's a trapped emotion or a psychic trauma, or a physical trauma, or something else that's imbalancing it, and the body will say no, no, no, there's nothing really imbalancing it. 270 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Resetting a Chakra In that case, you can just simply reset the chakra by running a magnet down the governing meridian three times, with the intention to correct the chakra imbalance. It is important to correct chakra imbalances because they have a lot to do with how we function in our lives. For example, if the heart chakra is imbalanced, it's going to make it harder for you to feel joy. By the way, if you have a heart wall, that will, of course, imbalance the heart chakra. So getting rid of the heart wall is the first step for you to really try to balance out the heart chakra, in most

cases. If the throat chakra is imbalanced, that will usually be because you've been unwilling to speak out about something, unwilling to communicate about something for some reason. Balancing the throat chakra will tend to make you more willing to speak out, to make yourself heard. Balancing the brow chakra will free your third eye so that you will be more intuitive. The Crown Chakra is probably the most important one, except for the Heart Chakra, because it connects you with the energy of the universe, God, and so on. Be open, because if you find a chakra imbalance and it's not a trapped emotion, it's not a psychic trauma, and it's not a physical trauma, then there may be something else going on. So, be open to that possibility and you will be very successful at finding and clearing chakra imbalances. Copyright Wellness Unmasked, Inc. 2009 271 The Body Code Manual Circuitry

Meridians Here we have an acupuncture model that shows the various meridians. The meridians were first discovered around 5,000 years ago and have been mapped out using radioactive isotopes and tracers. Acupuncture is a very sophisticated method of balancing the energy in these meridians, but usually involves the use of needles, but by using the Body Code you will be able to find and correct imbalances in these meridians on your own. 272 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

The Meridians The acupuncture meridians can be thought of as being like rivers of energy that run just under the skin. Acupuncture points are simply locations on these meridians. The meridians supply chi or energy to all the tissues in the body.

Rivers of Light

The life force flows along these meridians, and acupuncture seeks to restore balance to them. The acupuncture meridians were known to the ancient people in the Americas and also to the Chinese. In fact, the meridians were known to the ancient Mayan people in the Americas, and the points that they used matched the Chinese points. In fact, the meridians were also known to the Inca medicine people as steles, or rivers of light that flow within the luminous body. Copyright Wellness Unmasked, Inc. 2009 273 The Body Code Manual Circuitry

The Five Element Theory Before we look at the individual meridians, let's take a quick look at the Five Element Theory and the Diurnal cycle. In traditional Chinese medicine, the Five Element Theory states that everything that exists is made of a combination of one or more of these five elements, being wood, metal, earth, fire and water.

The Diurnal Cycle This is a rather complex looking chart and may seem daunting at first, but if you start at the center, you will instantly recognize something familiar, the yinyang symbol. You'll also notice that there are times on this chart. If you'll look at the very, very top up between the wood and fire, you'll see 11 PM and to the right, 1 AM, and 3 AM, 5 AM, 7 AM, and so on. All the hours of the day are represented on this chart. What this means is that during certain hours of the day, each of the five elements and all the organs listed on the chart will come into prominence in turn. Having a chart like this to refer to on occasion may be useful for you as it has been for me. Say for example that your husband continually wakes up in the middle of the night with discomfort. Perhaps he

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doesn't seem to have this problem except in the middle of the night. You realize upon reflection that these symptoms seem to wake him between 3 and 4 o'clock. Looking at this chart, you realize that the liver (LV) or the lungs (LU) are the organs that are coming into or fading from prominence at that hour. You might then ask if those organs are happy, and correct any imbalances that show up . Everyone of the meridians that we are going to be looking at will begin and end at a certain point on the foot or the hand, and as you can tell by studying the Diurnal Cycle map above, each meridian or channel has a corresponding 5 element characteristic, which I will also be listing. Don't feel that you need to know or even understand all of this, but it is interesting and may give you a starting point for further study.

How to Find Meridian Imbalance Copyright Wellness Unmasked, Inc. 2009 275 The Body Code Manual Circuitry

My purpose in giving you this information is not to make an acupuncturist out of you, but to simply expose you to some of these fascinating concepts. As you use the Body Code Chart, you will find imbalances in the acupuncture meridians on occasion. If you find an imbalance in a particular meridian, you can go back to the Body Code Chart and simply ask what's creating this imbalance. "Is it something on the right side of the chart or the left side of the chart?" Very often you'll find that trapped emotions create imbalances in these channels, as well as psychic and physical traumas. So I don't want you to be

worried about all the Chinese characters here. These acupuncture channels are simply one more classification of items than can become imbalanced and cause illness and dis-ease. Remember that the more knowledge you are exposed to, the more likely it is that imbalances show up that would otherwise be undetected by you. 276 Copyright Wellness Unmasked, Inc. 2009 -~.

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Taiyin Lung Channel of the Hand The Taiyin Lung channel of the hand is a Taiyin channel, which is a greater yin channel. Remember that the yin and the yang are the energies of the body. Yang energy is male energy and yin energy is female energy, and the five elements connection here is metal. Copyright Wellness Unmasked, Inc. 2009

-:t. 'fiB

--·1'ilI 277 The Body Code Manual Circuitry

Shaoyin Heart Channel of the Hand The Shaoyin heart channel of the hand is Shaoyin channel, which means lesser yin. In the Five Element Theory, it is associated with fire and, of course, connects with the heart. Remember that the Body Code Mind Map CD contains the full chart, only a portion of which is shown here. 278 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Jueyin Pericardium Channel of the Hand The Jueyin Pericardium channel of the hand is an absolute yin channel, this is what Jueyin means. It's a hand channel and the five elements association is

fire. Of course, it is involved with the Pericardium or the fascial lining around the heart. Copyright Wellness Unmasked, Inc. 2009 279 The Body Code Manual Circuitry

Shaoyang Sanjiao Channel of the Hand The Shaoyang Sanjiao channel of the hand. Shaoyang means lesser yang. The five elements association is fire. This particular meridian is also known as the 'triple heater' or 'triple warmer,' which is an acupuncture theory that divides the human body into three areas of 'burning' or metabolism, namely the (1) chest' the u r abdomen and the lower abdomen. 280 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Taiyang Small Intestine Channel of the Hand The Taiyang small intestine channel of the hand is a Taiyang channel, which means greater yang. So in other words, this particular meridian is a yang meridian. The five element correlation is fire. Copyright Wellness Unmasked, Inc. 2009 281 The Body Code Manual Circuitry

Yangming Large Intestine Channel of the Hand The Yangming large intestine channel of the hand. Yangming actually means yang brightness or warmth. There's an awful lot to traditional Chinese medicine and it's quite fascinating. Of course, it's been around for thousands of years and works very well. So if you are interested in it, I would highly recommend that you pursue it and get more information. The Five Element Theory aspect of the yangming large intestine channel of the hand is metal. 282 Copyright Wellness Unmasked, Inc. 2009

.-. .

,--

The Body Code Manual Circuitry

Taiyin Spleen Channel of the Foot

The Taiyin spleen channel of the foot's Five Element connection is earth and it is connected of course to the spleen and nourishes the spleen. All of these channels nourish the individual organs that are listed . Copyright Wellness Unmasked, Inc. 2009 283 The Body Code Manual Circuitry

Shaoyin Kidney Channel of the Foot Shaoyin means lesser yin and the Five Element Theory association here is water. It connects with and nourishes the kidney. 284 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Jueyin Liver Channel of the Foot The Jueyin liver channel of the foot is shown here, Jueyin meaning absolute yin. The Five Element Theory is wood, and it connects with and nourishes the liver, of course. Remember that if you find an imbalance in any of these meridians that you cannot correct, you can always call your local acupuncturist! Copyright Wellness Unmasked, Inc. 2009 285 The Body Code Manual Circuitry

Shaoyang Gallbladder Channel of the Foot --~ The Shaoyang gallbladder channel of the foot is shown here. Again, Shaoyang means lesser yang and the Five Element connection is wood. -----286 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Taiyang Bladder Channel of the Foot Now the Taiyang bladder channel of the foot is greater yang. The Five Element connection is water, and of course this channel nourishes the urinary bladder. Copyright Wellness Unmasked, Inc. 2009 iAw~'

l.fh287 The Body Code Manual Circuitry

Yangming Stomach Channel of the Foot

The Yangming channel of the foot is shown here. Of course, again Yangming means yang brightness or warmth and the Five Element connection here is earth. 288 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Finding the Cause of Imbalanace Rather than inserting needles into any of the acupuncture points along these channels, you can most often clear any imbalances that are found by asking what the real underlying imbalance is, and more often than not, it will be some kind of a trapped emotion, perhaps a psychic trauma, perhaps a physical trauma, etc. Very often some kind of energy that has gotten into that meridian that has imbalanced it. Copyright Wellness Unmasked, Inc. 2009 289 The Body Code Manual Circuitry

Morning Sickness Morning sickness affects millions of women worldwide. The cures or supposed cures for morning sickness don't really work. As far as the world knows, there really is no cure for morning sickness. There are medications that you can take but those are potentially harmful to the fetus, or the mother or both because all medications are toxic. When my wife, Jean was pregnant with Elizabeth about ten years ago now, she was suffering very badly with morning sickness. She begged me to to help her, and I immediately started thinking of all the things that I knew that were 290 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

supposed remedies; things that I had tried before with her or with other patients that had never really worked, but that might take the edge off the morning sickess, like ginger, wrist bands, etc.

Ask and Receive ... • Jean pregnant with Elisabeth, very morning sick • Asking for help • With no viable options, turned to prayer • Morning Sickness is caused by disconnection between the brain of the mother and her growing fetus

Disconnection There's a long list of things that you can try and some of those things do help a little, but none of them really fix the problem. Without any real viable options that I knew of, I decided to turn to the higher power and ask for some help, which I did. The answer that came to me was that morning sickness is caused by a disconnection between the brain of the mother and her growing fetus. What I found was the brain is sometimes not initially connected with this new life that is growing within. Essentially, the brain has to be connected energetically with the fetus, with the umbilical cord, with the amniotic fluid, (the fluid that the baby floats in), and the placenta, (the lining of the uterus that connects the baby to the mother). Until the brain is connected with these four different parts, there will be morning sickness. The moment that the connection is made between these parts and the brain, the morning sickness disappears, usually instantly. Copyright Wellness Unmasked, Inc. 2009 291 The Body Code Manual Circuitry

Morning Sickness .---- ---l J Brain

!

r Pla~e~ta ' f Am~i~ti~

Fluidl

I U';bili';'l c';rdl :

Feb.s' - ~ - - - - - -- j

Testing for Disconnection Here's the process. Simply ask the following questions: "Is your brain connected to the fetus?" If the answer is yes, then you go to the next question. "Is your brain connected to the umbilical cord?" If that's a yes, go to the next question. "Is your brain connected to amniotic fluid?" And if that's a yes, you'd ask, "Is your brain connected to the placenta?" If any of these questions test weak, you reconnect the brain to that particular component by rolling down the governing meridian 3 times.

Reconnecting When I say roll down the governing meridian, what I mean is if you were standing behind someone and you were doing this, it would be just like you're releasing a trapped emotion. You would roll from the back of the neck area all the way down to the low back 3 times. Then you would retest by asking these same questions again, correcting any imbalances until they all test strong. 292 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual

Morning Sickness • The Process. Ask the following questions: • "Is your brain connected to the Fetus?" • " " " " the Umbilical Cord? • " " " " the Amniotic Fluid? • " " " " the Placenta? Ie

u If

• If any of these test weak, reconnect by rolling DOWN Governing Meridian 3x, then retest

Verifying Reconnection Circuitry

I found that this communication is a two-way process. In other words, the communication flows from the brain down to these parts, and from these parts up to the brain. So once you have corrected any imbalances from the brain down to these parts, then you need to reverse the process and ask the following, starting with: "Is the fetus connected to your brain?" If that tests strong, go to the next one. "Is the umbilical cord connected to your brain? Is the amniotic fluid connected to your brain? Is the placenta connected to your brain?" If any of these questions test weak, reconnect by rolling up the governing meridian 3 times and then retest. In other words, if you ask, "Is the fetus connected to your brain?" and you get a weak muscle test or you sway backwards, then that answer is no and you'd roll up the governing meridian. Let me clarify here. When you roll up the governing meridian, you start on the low back and roll up from the low back area towards the head 3 times. If you were doing this on yourself, to roll up the governing meridian you would start at the back of the neck and go over the top of the head to the forehead 3 times. Copyright Wellness Unmasked, Inc. 2009 293 The Body Code Manual Circuitry

The Effect is Often Immediate I've seen a good number of morning-sick women over the years since I was led to this knowledge and I haven't had anyone yet that this has not helped. Often the effect is immediate and quite dramatic. As soon as you make those connections, typically the morning sickness will be gone instantly. Typically what women say is, "I feel better, I'm going to go eat

something." They're hungry because they haven't been able to eat due to the morning sickness. I think that you'll enjoy this one. This can really come in handy and it's something that you won't find anywhere else but The Body Code. 294 Copyright Wellness Unmasked, Inc. 2009

--. The Body Code Manual Circuitry

Spiritual/Physical Disconnection The purpose of this module is to help you understand what physical/ spiritual disconnection is, how to correct it, and how to detect it.

Our Dual Nature To understand this phenomenon of spirit/physical disconnection, you have to understand a little bit about our dual nature. I personally believe that each of us have a/ways existed as separate and distinct intelligences, without beginning. I believe that we have always existed and that we will always exist. I also believe that ages ago, God, our Heavenly Father organized our intelligences into spirit bodies for us and he gave us our agency, or our freedom to choose. This earth was created to provide a place for us to be able to progress, and our physical bodies are in the express perfect image of our spirit bodies. In other words, if you could take the spirit out of your body right now and put it right Copyright Wellness Unmasked, Inc. 2009 295 The Body Code Manual Circuitry

next to you, I believe that it would look exactly like you, in the most minute detail.

Our Dual Nature • I believe that: • We have always existed as intelligences • Ages ago, our Heavenly Father: • Organized our intelligences into Spirit Bodies

• Gave us our agency, or freedom to choose 296 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

The Spirit- Body Template This is the template that our physical body grows into, I believe. I also believe that having a physical body is a critical part of our progression in this world and in the worlds to come. Copyright Wellness Unmasked, Inc. 2009 297 The Body Code Manual Circuitry

Your spirit body fills your physical body and animates it as well. To illustrate, if you put your hand into a glove and move your fingers the glove will suddenly appear to be animated, but there is no life really in the glove itself. The life is coming from the hand inside the glove. In that same way, our spirits animate our physical bodies. If you're ever been to a funeral and you look at the person that's lying there in the casket, it's obvious that something has gone out of their body, and I believe that is simply their animating spirit that has left them, just as the hand is removed from the glove.

The Interface The question that I had for many years was "How does it work?" What is the connection? How does the spirit actually act as the hand inside the glove? How does it work? What is the interface? What is the connection? How does the physical body connect with the spirit body and vice versa, and is it possible that this interface itself is susceptible to imbalance? Although we still do not understand the interface fully, it can indeed break down. 298 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Disconnections

Any part of the physical body can become disconnected from the spirit body. Now, of course if your spirit disconnects from your physical body completely, we call that death, and they're going to be planning your funeral. But it is possible for the spirit and the physical body to be disconnected to a quite large degree sometimes, and you will still be alive. However, you may not be feeling very well if this happens, as the physical body definitely needs the intelligence of the spirit to operate efficiently. When I discovered this, one of the first patients that I saw was a woman who, on a zero to 10 scale, was at about a nine and a half. She had pain from the base of her skull all the way down her neck, and all the way down her chest, in the back all the down to her low back. When I checked her, her entire physical body, her head and her neck, her chest and her abdomen were all completely disconnected from the spirit. Copyright Wellness Unmasked, Inc. 2009 299 The Body Code Manual Circuitry

By simply reconnecting the spirit to the physical body, she was able to go from a nine and a half in pain to about a two within about three or four minutes. So this is a real thing and I've seen it many, many times, and it can definitely cause trouble.

The Result of Disconnection The result of disconnection between the spirit body and the physical body is misalignment of bones, lowered immunity, organ and gland malfunction, and I believe it can be a contributing factor in cancer as well. I believe one of the reasons why we get cancer is because of disconnection between the spirit and

the physical body. Think about it this way: the spirit is the intelligence within you, the physical body is really just the hardware; it's the walking, talking computer system, if you will, and if there is a disconnection that occurs so that the physical body and the spirit are no longer communicating, then it can create a situation where cancer may arise. 300 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Testing for Disconnection So, to check for this problem you might ask some thing like this: "Is your spirit fully communicating with your body?" If the answer is no, to dig deeper you might ask, "Is your spirit fully communicating with your head or your neck? Is your spirit fully communicating with your thorax? Is your spirit fully communicating with your abdomen? Or the right arm? The left arm? The left leg? The right leg?" These seem to be the regions that the spirit and body use as far as communication. It's broken down into these areas. Head, neck, thorax, abdomen, right arm, left arm, left leg, and right leg.

Reconnecting the SpiriVPhysical Body I remember when I had a patient once who came to see me who had pain in her right foot. She walked in with quite a limp. We tested to see what was wrong and she had a misaligned bone in her foot. But she also had a disconnection between the spirit and the body, and it just so happened that it was that entire leg that was disconnected. We reconnected it by simply rolling down the back, down the governing meridian three times, and immediately she was able to walk with no limp. When she'd walked in, she had a limp, and it just took a matter of seconds to make this reconnection, and she was able to get up and walk without any limp at all. After taking a few steps she whirled

around and exclaimed, "How did you do that? What did you do?" All I had done was roll a magnet down her back three times, but the result was an instant reconnection of her spirit with her physical leg, resulting in immediate selfcorrection of the misalignment in her foot! Copyright Wellness Unmasked, Inc. 2009 301 The Body Code Manual

Reconnecting • To check for this problem, you might ask: • Clls your spirit fully communicating with your body?" If the answer is no, you might ask: • "Is your spirit fully communicating with your neck?

. • "Is your spirit fully communicating with your Thorax? • ", .. Abdomen? RtArm? LtArm? Left Leg? Right Leg? Circuitry

You see, when the spirit and the physical body become disconnected, it allows misalignments to continue and to remain uncorrected. If the brain really wanted to, couldn't it reconnect or realign bones that are out of alignment? Why doesn't it do it? I believe that one of the big reasons why it doesn't do it is because of this phenomenon of disconnection. 302 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual

Reconnecting • To check for communication problems in the other direction, you might simply ask these questions in reverse: • "Is your body fully communicating with your spirit?" If the answer is no, you might ask:

• "Is your head fully communicating with your spirit? • "Is your neck/thorax/abdomen, etc. fully communicating with your spirit?

Testing for Communication Circuitry

To check for communication problems in the other direction, you might simply ask these questions in reverse. Is your body fully communicating with your spirit? In other words, this is a two-way communication. Your spirit has to communicate to your physical body and your physical body has to communicate to your spirit.

Reconnecting the Spirit/Physical Body As we saw with morning sickness, you may need to correct this sort of communication breakdown in two directions. In other words, If you find imbalances between the spirit and the physical body, if it's the spirit that is disconnected from the physical, then you'll correct by rolling down the governing meridian three times. If it's the physical that is disconnected from the spirit, it's corrected by going up the governing meridian. Copyright Wellness Unmasked, Inc. 2009 303 The Body Code Manual Circuitry

Just think of the spirit as being as being a higher vibration. So to connect spirit to body you are going from a higher vibration (spirit) to a lower vibration (physical body) and so you roll down the governing meridian. And by the same token, if some part of the body is not communicating with the spirit then you'd roll up from the physical body to the spirit. So if you ask the question, "Is your body fully communicating with your spirit?" And if the answer is No, you might ask, "Is your head fully communicating with your spirit?, Is your spirit fully communicating with your head? Is your thorax fully communicating with your spirit?" and so on. You could also ask, of course, about the left and right arm and the left and right leg. 304 Copyright Wellness Unmasked, Inc. 2009

The Body Code Manual

Reconnecting • Sometimes an entire area will contain a smaller region of tissue, for example, a muscle, an organ or a bone that will be disconnected • If disconnection shows up while scanning the body, but no specific region seems to be the problem, ask: • Is this a disconnection of something within the abdomen, etc.? This will lead to specific tissue that is disconnected. (see anatomy book!)

Finding Specific Disconnections Circuitry

Sometimes a region of the body will contain a smaller are of tissue that is disconnected. For example, a specific muscle, or a specific organ, or a specific bone may be disconnected. If disconnection shows up while scanning the body but no specific region seems to be the problem, you might ask, "Is this a disconnection of something within the head or within the neck or within the abdomen or the chest?" and so on. And this will lead to this specific tissue that is disconnected. For example, If you're working with someone who has a low back problem you might ask, "Is there a disconnection between spirit and abdomen or between the spirit and your low back?" Or, "Is there a disconnection between this region of the body and the spirit?" And if you get an answer that is affirmative to that question, then you'd simply either roll up or roll down depending on if you're trying to reconnect that part of the body to the spirit or the spirit to that part of the body.

Copyright Wellness Unmasked, Inc. 2009 305 The Body Code Manual Circuitry

Full-Duplex Communication Most often, you will find disconnections like this when you are using the Body Code Mind Map. Remember that this is a full-duplex communication. What does that mean? Walkie-talkies, for example, are not a full duplex communication because only one person can talk at a time. A telephone, on the other hand, is a fullduplex communication device, meaning two people can talk at the same time. This needs to be checked both ways. You need to check for spirit communication to the physical and then if that one is blown or imbalanced, you would roll down the governing meridian three times to correct it. You also need to check for physical connection to spirit. You roll up the governing meridian three times, and again, if you're doing this on yourself and you need to roll down the governing meridian, you'd simply go from the forehead in that direction. Go from the forehead towards the back of the neck, just like releasing a trapped emotion three times, and if you're going the opposite direction, you just start at the back of the neck and go over the head to the forehead. --" 306 Copyright Wellness Unmasked, Inc. 2009 The Body Code Manual Circuitry

Spirit Out of Body The next thing we're going to talk about is how the spirit can sometimes actually leave the body to some degree. Of course, death is the complete separation of the spirit and the body, but what about partial separation of spirit and body? This is different from a disconnection in that in this case, the spirit actually comes out of the body or is displaced out of the body to some degree.

The spirit may actually become dislodged from the physical body due to some kind of a physical trauma such as fall, a car accident or some other kind of injury, or from some intense emotional stress, such as combat or torture and extremes of that sort. Copyright Wellness Unmasked, Inc. 2009 307 The Body Code Manual Circuitry

Spirit/Body Separation If a portion of the spirit is outside of the physical body, the result will be similar to a disconnection of spirit and body. The distinction involves the location of the spirit. In simple disconnection, the spirit body is where it should be, but it's not communicating to the physical body for some reason. But if the spirit is actually displaced out of the physical body to some degree, communication difficulties will be apparent in that case as well.

• Spirit may actually become dislodged from physical body due to: • Physical trauma such as a fall, car accident or other injury • I ntense emotional stress, combat, torture, etc.

Testing for Spirit/Body Separation 308 Copyright Wellness Unmasked, Inc. 2009

---

.....

The Body Code Manual Circuitry

You can simply ask, "Is 100% of your spirit within your physical body?" If not, ask how much of the spirit is within the physical body, and determine a percentage. To correct it, simply roll down the governing meridian while you're saying, "I now bring your spirit back 1 00% into your physical body where it belongs." Then retest.

Spirit Out of Body

• If a portion of the Spirit is outside of the Physical Body, the result will be similar to disconnection of Spirit and Body. • The distinction involves the location of the Spirit; • In simple disconnection, the Spirit Body is where it should be, but is not communicating to the physical body for some reason. • If Spirit is out of physical body, communication difficulties will be apparent. Copyright Wellness Unmasked, Inc. 2009 309 The Body Code Manual

• Ask: Is 1000/0 of your Spirit within your physical body? • If not, ask how much of spirit IS within physical body • While rolling magnet down governing meridian, say "I now bring your spirit back 100% into your physical body, where it belongs." • Retest. Circuitry 310 Copyright Wellness Unmasked, Inc. 2009 .'~

-----.

The Body Code Manual Energetic Imbalances

Energetic Imbalances In this module, we're going to talk about energetic imbalances. You will learn how to find and correct trapped emotions, the Heart-Wall, post-traumatic distortions in the energy field, allergies and food intolerances, and mental imbalances including despair anchors. I'm also going to be introducing you in this module, to concepts about negative beliefs and negative desires, faulty desires, which is part of T3 Therapy. We are also going to cover offensive distortions or offensive imbalances which often come from other people and imbalance the body.

Purpose of This Module • Emotional • Trapped Emotions

• Post-Traumatic Distortions • Allergies and Intolerances Copyright Wellness Unmasked, Inc. 2009

• Mental • Intro to Negative Beliefs and Desires (T3 Therapy)

• Offensive 311 The Body Code Manual Energetic Imbalances

Trapped Emotions So first of all, we're going to talk about trapped emotions and how they occur. We will talk about prenatal emotions, inherited emotions, preconception emotions, and of course the Heart-Wall. We'll also talk about another kind of emotional imbalance that is referred to as emotional resonance. Trapped emotions are truly an epidemic in our world. They are responsible for causing the majority of the pain and disease that people suffer from in this world. 312 Copyright Wellness Unmasked, Inc. 2009 .---....... ~----

The Body Code Manual Energetic Imbalances

What is a Trapped Emotion? What is a trapped emotion? As we go through our lives, we experience highs and lows emotionally, and there are times when we hit real emotional lows, or

we feel intense negative emotions of anger, frustration, resentment, sadness, sorrow and so on. It's during those times when the energy of the emotion can become lodged in the body. Copyright Wellness Unmasked, Inc. 2009 313 The Body Code Manual Energetic Imbalances

Trapped Emotions are Made of Energy Trapped emotions are typically orange to cantaloupe sized and they will distort the normal energy field of the body. As you can see in this picture the energy field around this person is being distorted by a ball of energy, in this case a trapped emotion. Trapped emotions can occur at any age, and can even be inherited. They will create physical and mental symptoms. And of course, they can be found and released using The Emotion Code. To understand how trapped emotions can create physical and mental symptoms, it's important to understand the fact that our bodies, and everything in the universe, consist of one thing, pure energy. The chair you're sitting in right now, the desk you're sitting at, the walls in your house, this earth, the sun, the moon, and the stars-everything is made of the same thing. If you look at your hand, it looks pretty solid. But if you magnify that hand a hundred times, it doesn't look like the same hand anymore at all. You'd have a hard time recognizing it. It would look like the surface of an alien planet with hills and valleys and so on. If you magnify that hand 850,000 times, you will see that the hand is actually made of molecules. If you magnify a single 314 Copyright Wellness Unmasked, Inc. 2009 .-,

-, The Body Code Manual Energetic Imbalances

molecule about a million times, you can see that that molecule is made of

individual atoms, and if you actually were able to look inside of an atom, you would see that there's really nothing there, but tiny energies that are flitting around at the speed of light creating a certain frequency and vibration that makes that atom what it is. Really, our bodies are almost entirely empty space. Trapped emotions are energy too, but they distort the body's energy field, and by distorting the body's energy field, they distort the tissue of the body. When you distort the tissue of the body, you end up eventually having physical symptoms due to the distorting effect of the emotional energy. But because that area of the body where the trapped emotion is lodged is continually vibrating at the particular frequency of the emotional energy that is lodged there, it makes you much more susceptible to falling into resonance with that frequency. Let me explain this. Let's say for example that 20 years ago on a certain day you had an argument with someone and you became very angry. Say you developed a trapped emotion of anger that lodged in your shoulder. Trapped emotions always lodge somewhere in the body, and for whatever reason, this trapped emotion lodged in your shoulder. Now, 20 years later, you probably have shoulder problems, and you may be thinking about having surgery because your shoulder problem is not going away. You may also be a more angry person than you otherwise would be because there is a trapped emotion of anger lodged in your shoulder. I believe that those tissues in your shoulder are literally feeling the emotion of anger all the time. So when a situation arises where you could become angry,

you will become angry much more readily than you otherwise would because part of you was already vibrating at that frequency. Remember that all emotions are frequencies. And every emotion has a different frequency than every other emotion. Anger has a different frequency than sadness, which is a different frequency than frustration, and so on. That explains why when we release these trapped emotions there is an immediate change that takes place. Accompanying the physical change that takes place, very often there is a mental change that takes place as well, because the energy that that was causing those tissues to literally vibrate at that emotional frequency is suddenly gone. And that's the real breakthrough of The Emotion Code-to understand how these emotional energies affect us years and decades after the event. Copyright Wellness Unmasked, Inc. 2009 315 The Body Code Manual Energetic Imbalances

The Trapped Emotion Flow Chart .,." "

Trapped

emotion FlOWChart '"

. ", ' , ... ~ ASK: Do You(l) have a Trapped Emotion We(l) can release now? tlNO Ask if idden Ask if there is a Heari-Wall .'

,.

.' t.:'

Determine Correct Column ... Determine Correct Row Determine Exact Emotion II YES " .

. ,' Is the Trapped Emotion io Col A? if NO

fs the Trapped Emotion in Col B1 < Is the Trapped Emotion in an Even Row? if NO Is the Trapped Emotion in an Odd Row? ~ Is the Trapped Emotion in Row 1, 3. 5 (2 4, 6) Is the Trapped Emotion __ ? (Name emotions one by one) If answer is unclear,

ask "Is this an Inherited Emotion? if YES, determine genealogy

Do we need to know more about this emotion? ilNO "'"

If YES ",

.'

~ ,

to'

Optional Questions ... Release Trapped Emotion Ask when it occu rred Ask whose emotion this was Ask where it is lodged Slide Magnet down back OT over head ax {10X for inheritedamotions}