2343036-TETADA-kalimasada

What is the origin of Tetada Kalimasada? The art of Kalimasada was brought to the Indonesian Island of Java more than 5 centuries ago by the early Hindu settlers. Earliest known materials indicate that skilled practitioners of kalimasada were well known for their martial prowess. The art uses a unique technique of chanelling one’s inner energy as well as his environment to maintain one’s physical well being and enhance his martial skills. Due to the potential of the art being used for destruction rather than for good, the teachings and practice of kalimasada have been kept secret and known only to a few families, passed on from generation to generation through the centuries. Almost a decade ago, the present Grand Master, IR. Eddy Surohadi, deemed mankind was now ready to be given this art . Under his watch, he wanted to emphasize the healing and passive nature of the art rather than the martial side. In September 1991, he founded the Institute Terapi Tenaga Dalam (Institute for the Development of Inner Energy Cultivation and Therapy). He added the word TETADA (acronym for the institute ), thus forming what the practice is currently called : TETADA KALIMASADA. The Institute, headed Master IDA SUROHADI M.D.- wife of the Grandmaster, has established a research and development team, consisting of over a dozen medical specialists in Indonesia and Europe. Their primary objective is to constantly improve the teaching methods of Tetada Kalimasada in the light of current medical and scientific advances. As of November 2001, Tetada Kalimasada has over 100,000 students and practitioners worldwide. What are the basic principles and objectives of Tetada Kalimasada? Tetada Kalimasada operates on the basic principle that “man is composed of matter and energy”. Each body has seven major energy points or “chakras” located along the main nervous system - from the base to the crown. These energy points are storehouses and transmitters of universal energy - they interact with the electro-magnetic energy field and transform these into energy that sustains our lives. The chakras are often associated with the endocrine gland system and each chakra is closely connected with the functions of particular organs. The tetada kalimasada exercises or movements performed during practice are intended to stimulate and open these “chakras” so that they can receive and transmit more energy effectively. With this, specific parts of the human organs are enhanced, making them healthier. What are the objectives of Tetada Kalimasada? The objectives of Tetada Kalimasada are: • To train oneself to develop one’s inner energy abilities to attain holistic well being • To heal oneself and others

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To gain inner balance through concentration To control one’s mind and emotions To develop one’s telepathic and telekinetic abilities To develop and cultivate strong bio-electrical energy To practice passive self defense To enhance meta-physical appreciation

What does the black and white circles represent? The figure shown above is the symbol of tetada kalimasada. The black and white circle, slightly overlapping, symbolize the unity and balance of the physical and spiritual aspects of life, working together in harmony. It represents the ultimate human condition wherein the physical and spiritual aspects are balanced in perfect health. I noticed your symbols are similar to the yin-yang symbol.. Does Tetada Kalimasada claim that it is the only art that cultivates the individual's inner energy? Tetada kalimasada does not claim to be the only discipline that uses or develops one’s inner energy ability. Several other asian cultures as well as martial arts disciplines do this. The japanese term for inner energy is Ki, while the chinese call it chi - the concept of inner energy is used extensively in their martial art styles; Yoga, in its various forms, also uses inner energy for healing purposes. Various films and anime have popularized the concept, e.g. Star Wars, Dragon Ball Z, Matrix, etc - further proof that the concept is not something new but has been with us since ages ago and it is only now that we are re-discovering it. However, among the inner energy disciplines Tetada Kalimasada has taken a bold step in reconciling current advances in medical/scientific principles with centuries old practices through the establishment of the Terapi Tenaga Dalam Institute. Tetada kalimasada has established a research and development team consisting of over a dozen medical specialists in Indonesia and Europe, whose main objective is to improve its teaching method. This group is headed by International Master Dr. Ida Surohadi What Chakras/Energy points does Tetada Kalimasada Focus on? Tetada Kalimasada’s movements or exercises work on the seven main chakras or energy points of the human body namely: BASE CHAKRA (located at the base of the spine in Men and between the ovaries in women): Main function - has the basic energy that people need in order to function in their daily activities NAVEL CHAKRA (located between the lower abdomen and the navel area): This chakra is connected with the functions of the reproductive organs of the male and

female (urinary tract, ovaries, uterus, prostrate) and the lower abdominal organs (large and small intestines, colon) SPLEEN/ SOLAR CHAKRA (located above the navel, below the chest): This chakra is connected with the functions of the upper abdominal organs (stomach, liver, gall bladder, spleen, kidneys, pancreas) HEART CHAKRA (located at the center of the chest): This chakra is connected with the functions of the heart (cholesterol, high blood pressure), lungs, emotions. THROAT CHAKRA (located at the base of the larynx): This chakra is connected with the functions of the thyroid glands; ability to communicate, balance self esteem, inspiration and self-expression. This is the first of the upper chakras which merges an individual’s consciousness with GOD. BROW CHAKRA (located at the center of the forehead, between the eyebrows): This chakra is connected with the functions of the pituitary gland (controls other glands including the thyroid and adrenal through the hormones it produces). It is better known as the third eye (psychic or clairvoyant ability) CROWN CHAKRA (located at the top of the head): this chakra unifies the body and mind with the spirit, thus stimulating the highest expression of the human spirit. It is also known as the chakra of pure intuition, seeing the larger purpose in our lives, attitudes, faith, values, ethics, courage and humanitarianism. What are the key components of Tetada Kalimasada? There are five key components in the practice of Tetada Kalimasada: • Triangular Diaphragmatic Breathing (Duduk Nafas) • Movements and Steps (Jurus) • Alpha Concentration • Progressive Relaxation (Tafakur) • Energy Synchronization The combination of these 5 techniques stimulates and increases the energy in the 7 main energy centers/chakras. The more energy you have in the chakras the healthier the organs. BRIEF EXPLANATIONS ON KEY COMPONENTS OF TETADA KALIMASADA •

Triangular Diaphragmatic Breathing (Duduk Nafas): This is a breathing technique that the practice has developed to generate inner energy. It builds energy through the compression of air between the diaphragm and anus.

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Movements and Steps (Jurus): These are anaerobic movements designed to stimulate the various chakras; there are a total of eleven basic movements/

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juruses - as these are the basic movements, all levels are required to perform these during every practice session. Alpha Concentration : Term used to describe a very relaxed consciousness wherein one can cultivate abilities such as healing, hypersense, and rejuvenation.

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Progressive Relaxation (Tafakur): This is a Tetada Kalimasada form of meditation wherein one is taught how to control the energy flow from the navel chakra to the different parts of the body.

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Energy Synchronization : this takes place when the Masters deem a member is ready to move on to the next level. The bio-electrical vibrations created by each major energy point or chakra during the training period will be interconnected by the master to form a continuous bio-electrical flow of energy throughout the body. This is also the secret art of fine tuning the bio-electricity generated within the body at the alpha frequency level to make the refined energy effective for healing. This act can only be performed by a Master.

What are the Jurus/Movements? The Jurus/movements used in the practice of Tetada Kalimasada are: 1. Jurus Satu 2. Jurus Dua 3. Jurus Tiga 4. Jurus Empat 5. Jurus Lima 6. Jurus Enam A 7. Jurus Enam B 8. Jurus Tuju 9. Jurus Delapan 10. Jurus Sembilan What are the Structured Progress Levels? Briefly there are three main levels: DASAR (6 grades): This course focuses on the basic development of one’s inner energy. Students will learn to heal themselves and others. They will also learn to develop their telepathic abilities. PANCAR SONA (4 grades): This course focuses on refining the inner energy ability gained in the dasar level and combines it with the universal energy for superior effectiveness. PANCAR DAYA (11 levels): This course trains the mind to increase and intensify the refined energy outflow from one’s body.

Can one learn Tetada kalimasada on a self taught basis - assuming one also has knowlwedge in other inner energy disciplines? Or can one get acceleration through the levels if one knows other martial arts disciplines? The ability to practice Tetada Kalimasada correctly is transferred to members only by trained and authorized instructors under programmed guidance. It cannot be learned by reading this material alone nor referring to any existing references. Any idea or techniques mentioned in this material is not meant to be an independent guide to private practice. (Read explanation on energy synchronization) We require a minimum of 18 sessions for a practitioner to finish one level. It is recommended a twice a week practice session because the body must have time to absorb the energy that has been generated in a session - this is one aspect that must not and cannot be rushed. I am interested to learn about tetada kalimasada’s healing or curative aspects since I am past middle age. Can you tell me more? Although it varies from person to person, kalimasada’s rapid results have been documented as follows: • stimulation of the 7 major energy centers are known to heal minor illnesses and boost the body’s immune system • Lowers blood sugar for diabetics • Lowers high blood pressure • Alleviates emphysema • Strengthens kidney functions • Stabilizes early stages of cancer and tumors • Controls anxiety attacks • Improves concentration • Increases creativity Is there evidence that this bio electric/inner energy exists? Shown below are some fotos/videos of applications of the inner energy that a practitioner develops: Here, a practitioner is doing the fire walking exercise - the practitioner is able to project his inner energy so that it shields him from the flames. This picture shows a practitioner being lifted on a sheet of ordinary newspaper - the inner energy has been projected on the sheet of paper so it does not tear under the weight of a full grown adult. This one shows a practitioner stepping on a flourescent lamp that has been energized note that like the newspaper the lamp does not break under the weight of the man.