Ho’oponopono A Hawaiian Healing Technique By Kat Miller, USA Ho’oponopono is a Hawaiian healing technique. The word Ho'oponopono means to make right, to rectify an error. Ho’oponopono, a process of repentance, forgiveness and transmutations. Ho’oponopono is a petition to Love, to void and replace toxic energies within oneself with love.
Breakdown of the term Ho’oponopono:
Kat Miller is a natural health care practitioner. She specializes in energy healing techniques. She is founder of the Emotional Freedom vial, Healing Energy Vibrations vial, Flower Energies vial and Rescue Remedy energy vial. Kat also brings a new level of understanding to Switchwords, utilizing them to help restore emotional, physical, karmic and astrological balance. www.ehdef.com Email:
[email protected]. Kathy is known to us since many years and is one of the most compassionate healers we have ever met.
Ho'o is to make, cause or bring about Pono is to correct, to right, to put in perfect order Ponopono means in order, cared for, attended to, what is socially approved and desirable Ho’oponopono works on interpersonal relationships, smoothing the rough edges, thereby beginning the physical and emotional healing process. The Ho’ponopono process also helps to make right relationships with ancestors and clear unwanted family patterns. According to Ho’oponopono, the world is a reflection of what is happening inside you. When you experience upset or imbalance, look inside yourself, not outside yourself, for the cause of your problem. Every stress, imbalance or illness in your world can be corrected just by working on yourself. With Ho’oponopono you acknowledge that you are the sum total of your experiences, you are burdened by your 104 past. When you experience stress or fear in
your life, look carefully. You find that the cause is actually a memory. The emotions which are tied to these memories are affecting you now. Your subconscious associates an action or person in the present with something that happened in the past. When this occurs, emotions are activated and stress is produced.
Ho’oponopono Process: 1. Think about and visualize anyone with whom you do not feel in total alignment or support. 2. Visualize an infinite source of love flowing from your Higher Self down into your body. Fill your body with love, and overflow your heart with love to the person you are thinking about. In your mind, ask them if it is all right for you to heal the person and ask that they accept the healing. 3. Say to yourself, to them and to your Higher Self: I’m sorry. Please forgive me. Thank you. I love you. 4. When the healing is complete, in your mind, have a discussion with the person and forgive them, and ask them to forgive you. 5. Let go of the person. See them floating away. As they float away, cut the cord that connects the two of you. 6. If you are healing in a current primary relationship, then assimilate the person inside you. 7. Repeat the process with each person in your life with whom you are incomplete, or not aligned. 8. Check to see if you can see the person or think of them without feeling any negative emotions. If you do feel negative emotions, then do the process again. Simple. Powerful. And simply powerful.
Ho’oponopono Essence Ho’oponopono Essence is the first of six healing energy techniques in the Healing Energy Vibrations energy vial. When you place the Healing Energy Vibrations energy vial in your energy field, it works automatically for you, putting the essence of Ho’oponopono into your energy field, helping to heal you and the world around you. The Healing Energy Vibrations energy vial is available at: http://www.hev.ehdef.com
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